Jean Maarouf -
Ironman Mont-Tremblant 2019

Quick facts

1302/276/11Alle/Geschlecht/AK

F55-59Altersklasse

1161Startnummer

CANNationalität


1:13:12	7:06:04	4:54:57	13:35:08

Vergleiche Jean Maarouf mit anderen Athleten!

1161 Maarouf

1148 Downer ×

247 Fu ×

2731 King ×

438 Woodward ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:12	01:13:12	01:52 min/100m	-12:38 (9.) ●	-08:30 (162.) ●	-05:47 (764.) ●
Wechsel		01:25:14	00:12:02	-	+01:36 (32.) ●	+02:59 (511.) ●	+03:37 (1945.) ●
Radfahren	7 km	01:39:39	00:14:25	29.13 km/h	-00:19 (16.) ●	+00:21 (363.) ●	+01:05 (1695.) ●
Radfahren	33 km	02:39:57	01:00:18	25.87 km/h	-01:50 (16.) ●	+01:15 (367.) ●	+04:28 (1697.) ●
Radfahren	66 km	03:47:24	01:07:27	29.36 km/h	-03:26 (14.) ●	+00:48 (337.) ●	+04:55 (1624.) ●
Radfahren	72.5 km	04:02:20	00:14:56	26.12 km/h	-00:26 (17.) ●	+00:25 (372.) ●	+01:16 (1720.) ●
Radfahren	81.5 km	04:26:38	00:24:18	22.22 km/h	-02:30 (11.) ●	-00:37 (282.) ●	+00:53 (1444.) ●
Radfahren	90 km	04:44:08	00:17:30	29.14 km/h	-01:35 (12.) ●	-00:35 (263.) ●	+00:32 (1440.) ●
Radfahren	96.5 km	05:01:30	00:17:22	22.46 km/h	-00:22 (24.) ●	+00:30 (392.) ●	+01:37 (1695.) ●
Radfahren	122.5 km	06:07:14	01:05:44	23.73 km/h	-02:09 (18.) ●	+01:07 (339.) ●	+04:20 (1578.) ●
Radfahren	155.5 km	07:27:59	01:20:45	24.52 km/h	+02:27 (26.) ●	+06:35 (473.) ●	+10:24 (1917.) ●
Radfahren	162 km	07:43:38	00:15:39	24.92 km/h	-00:11 (18.) ●	+00:23 (374.) ●	+01:09 (1681.) ●
Radfahren	170.5 km	08:10:55	00:27:17	18.69 km/h	-01:15 (21.) ●	+00:33 (368.) ●	+01:54 (1605.) ●
Radfahren	179.7 km	08:30:08	00:19:13	28.73 km/h	+00:17 (25.) ●	+00:48 (398.) ●	+01:43 (1769.) ●
Radfahren	180.2 km	08:31:18	00:01:10	25.71 km/h	+00:04 (35.) ●	+00:06 (508.) ●	+00:08 (1942.) ●
Radfahren	180.2 km	08:31:18	07:06:04	25.38 km/h	-11:15 (17.) ●	+11:39 (359.) ●	+34:24 (1673.) ●
Wechsel		08:40:11	00:08:53	-	+01:20 (34.) ●	+02:08 (483.) ●	+02:22 (1774.) ●
Laufen	2.8 km	08:57:53	00:17:42	06:19 min/km	-02:08 (12.) ●	-01:03 (254.) ●	-00:11 (1199.) ●
Laufen	4.8 km	09:10:38	00:12:45	06:22 min/km	-01:45 (10.) ●	-01:03 (236.) ●	-00:26 (1099.) ●
Laufen	10.2 km	09:45:51	00:35:13	06:31 min/km	-03:09 (11.) ●	-01:10 (290.) ●	+00:15 (1260.) ●
Laufen	15.6 km	10:22:10	00:36:19	06:43 min/km	-03:32 (13.) ●	-01:32 (274.) ●	-00:17 (1160.) ●
Laufen	17.8 km	10:38:44	00:16:34	07:31 min/km	-00:09 (22.) ●	+00:55 (394.) ●	+01:17 (1501.) ●
Laufen	20.2 km	10:56:26	00:17:42	07:22 min/km	-01:34 (12.) ●	-00:34 (278.) ●	-00:10 (1130.) ●
Laufen	23.7 km	11:24:19	00:27:53	07:58 min/km	-03:19 (12.) ●	-01:45 (243.) ●	-01:01 (1015.) ●
Laufen	25.6 km	11:38:13	00:13:54	07:18 min/km	-02:17 (8.) ●	-01:49 (175.) ●	-01:37 (735.) ●
Laufen	30.2 km	12:14:40	00:36:27	07:55 min/km	-06:26 (8.) ●	-04:36 (185.) ●	-04:01 (772.) ●
Laufen	35.9 km	12:57:02	00:42:22	07:25 min/km	-01:34 (21.) ●	+00:19 (341.) ●	+01:08 (1318.) ●
Laufen	38.2 km	13:12:02	00:15:00	06:31 min/km	-02:54 (10.) ●	-02:00 (189.) ●	-01:32 (822.) ●
Laufen	41 km	13:28:46	00:16:44	05:58 min/km	-03:39 (9.) ●	-02:39 (174.) ●	-02:11 (717.) ●
Laufen	42.2 km	13:35:08	00:06:22	05:18 min/km	-01:13 (10.) ●	-00:40 (233.) ●	-00:23 (1039.) ●
Laufen	42.2 km	13:35:08	04:54:57	06:59 min/km	-33:39 (11.) ●	-17:37 (242.) ●	-09:09 (1032.) ●
Total	226.3 km	13:35:08	13:35:08	16.66 km/h	-54:36 (11.) ●	-09:21 (276.) ●	+25:27 (1302.) ●

Ges	Sex	Ak	Name	#	AK
941	186	6	Elaine Debitetto	1146	F55-59	USA	01:05:01	06:32:34	04:54:30	12:43:44
967	192	7	Christine Butler	1143	F55-59	CAN	01:29:57	06:31:39	04:35:40	12:46:59
1115	227	8	Sheryl Leonard-Schneck	1160	F55-59	USA	01:19:53	06:34:31	05:00:06	13:07:53
1189	253	9	Annie Downer	1148	F55-59	USA	01:17:58	07:04:19	04:30:18	13:16:29
1264	267	10	Yali Fu	247	F55-59	USA	01:21:53	06:41:04	05:12:57	13:28:47
1302	276	11	Jean Maarouf	1161	F55-59	CAN	01:13:12	07:06:04	04:54:57	13:35:08
1326	286	12	Margaret King	2731	F55-59	CAN	01:08:42	06:05:41	06:13:04	13:37:24
1358	292	13	Shirley Woodward	438	F55-59	USA	01:32:20	07:03:22	04:39:18	13:42:00
1371	294	14	Lambrina Nikolaou	1166	F55-59	CAN	01:49:52	06:48:23	04:48:44	13:43:08
1397	300	15	Tracy Cohen-Peranteau	431	F55-59	USA	01:32:37	06:58:43	04:56:27	13:46:26