Roger-Pierre Lafrance -
Ironman Mont-Tremblant 2019
Quick facts
1988/1433/198Alle/Geschlecht/AK
M35-39Altersklasse
1667Startnummer
CANNationalität
1:30:05 | 7:36:38 | 5:57:55 | 15:34:07 |
Vergleiche Roger-Pierre Lafrance mit anderen Athleten!
1667 Lafrance
1622 Gardner ×
1624 Gaumond ×
1640 Hatch ×
1615 Fox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:30:05 | 01:30:05 | 02:18 min/100m | +14:25 (188.) ● | +12:04 (1310.) ● | +11:06 (1822.) ● |
Wechsel | 01:42:29 | 00:12:24 | - | +04:40 (201.) ● | +04:07 (1422.) ● | +03:59 (1998.) ● | |
Radfahren | 7 km | 01:57:03 | 00:14:34 | 28.83 km/h | +01:48 (192.) ● | +01:30 (1326.) ● | +01:14 (1757.) ● |
Radfahren | 33 km | 02:59:36 | 01:02:33 | 24.94 km/h | +08:57 (197.) ● | +07:55 (1402.) ● | +06:43 (1885.) ● |
Radfahren | 66 km | 04:12:14 | 01:12:38 | 27.26 km/h | +13:02 (201.) ● | +11:40 (1439.) ● | +10:06 (1947.) ● |
Radfahren | 72.5 km | 04:27:18 | 00:15:04 | 25.88 km/h | +02:02 (194.) ● | +01:43 (1332.) ● | +01:24 (1759.) ● |
Radfahren | 81.5 km | 04:52:53 | 00:25:35 | 21.11 km/h | +03:32 (190.) ● | +02:45 (1301.) ● | +02:10 (1714.) ● |
Radfahren | 90 km | 05:14:14 | 00:21:21 | 23.89 km/h | +05:16 (203.) ● | +04:49 (1491.) ● | +04:23 (2100.) ● |
Radfahren | 96.5 km | 05:36:29 | 00:22:15 | 17.53 km/h | +07:29 (210.) ● | +06:57 (1509.) ● | +06:30 (2128.) ● |
Radfahren | 122.5 km | 06:47:42 | 01:11:13 | 21.9 km/h | +12:36 (195.) ● | +11:05 (1403.) ● | +09:49 (1940.) ● |
Radfahren | 155.5 km | 08:12:38 | 01:24:56 | 23.31 km/h | +17:43 (202.) ● | +16:05 (1487.) ● | +14:35 (2077.) ● |
Radfahren | 162 km | 08:29:03 | 00:16:25 | 23.76 km/h | +02:27 (194.) ● | +02:13 (1403.) ● | +01:55 (1910.) ● |
Radfahren | 170.5 km | 08:57:18 | 00:28:15 | 18.05 km/h | +04:01 (184.) ● | +03:24 (1306.) ● | +02:52 (1761.) ● |
Radfahren | 179.7 km | 09:18:01 | 00:20:43 | 26.65 km/h | +03:52 (202.) ● | +03:33 (1471.) ● | +03:13 (2052.) ● |
Radfahren | 180.2 km | 09:19:07 | 00:01:06 | 27.27 km/h | +00:05 (177.) ● | +00:04 (1202.) ● | +00:04 (1643.) ● |
Radfahren | 180.2 km | 09:19:07 | 07:36:38 | 23.68 km/h | +01:22:50 (200.) ● | +01:13:43 (1449.) ● | +01:04:58 (1986.) ● |
Wechsel | 09:36:12 | 00:17:05 | - | +11:01 (211.) ● | +10:31 (1548.) ● | +10:34 (2207.) ● | |
Laufen | 2.8 km | 09:54:15 | 00:18:03 | 06:26 min/km | +01:19 (155.) ● | +00:25 (972.) ● | +00:10 (1293.) ● |
Laufen | 4.8 km | 10:08:49 | 00:14:34 | 07:17 min/km | +02:17 (183.) ● | +01:35 (1199.) ● | +01:23 (1660.) ● |
Laufen | 10.2 km | 10:46:18 | 00:37:29 | 06:56 min/km | +04:51 (171.) ● | +02:56 (1104.) ● | +02:31 (1520.) ● |
Laufen | 15.6 km | 11:26:01 | 00:39:43 | 07:21 min/km | +05:24 (171.) ● | +03:26 (1089.) ● | +03:07 (1517.) ● |
Laufen | 17.8 km | 11:43:01 | 00:17:00 | 07:43 min/km | +02:25 (173.) ● | +01:46 (1144.) ● | +01:43 (1611.) ● |
Laufen | 20.2 km | 12:03:56 | 00:20:55 | 08:42 min/km | +04:00 (187.) ● | +03:08 (1288.) ● | +03:03 (1820.) ● |
Laufen | 23.7 km | 12:36:11 | 00:32:15 | 09:12 min/km | +04:33 (161.) ● | +03:31 (1140.) ● | +03:21 (1609.) ● |
Laufen | 25.6 km | 12:54:37 | 00:18:26 | 09:42 min/km | +03:30 (182.) ● | +02:56 (1297.) ● | +02:55 (1851.) ● |
Laufen | 30.2 km | 13:43:51 | 00:49:14 | 10:42 min/km | +10:52 (188.) ● | +08:50 (1310.) ● | +08:46 (1875.) ● |
Laufen | 35.9 km | 14:32:57 | 00:49:06 | 08:36 min/km | +09:30 (182.) ● | +08:06 (1286.) ● | +07:52 (1819.) ● |
Laufen | 38.2 km | 14:50:49 | 00:17:52 | 07:46 min/km | +02:01 (160.) ● | +01:29 (1094.) ● | +01:20 (1521.) ● |
Laufen | 41 km | 15:24:48 | 00:33:59 | 12:08 min/km | +15:44 (213.) ● | +15:14 (1558.) ● | +15:04 (2219.) ● |
Laufen | 42.2 km | 15:34:07 | 00:09:19 | 07:45 min/km | +02:56 (205.) ● | +02:40 (1467.) ● | +02:34 (2084.) ● |
Laufen | 42.2 km | 15:34:07 | 05:57:55 | 08:28 min/km | +01:09:22 (190.) ● | +56:02 (1300.) ● | +53:49 (1829.) ● |
Total | 226.3 km | 15:34:07 | 15:34:07 | 14.54 km/h | +03:02:18 (198.) ● | +02:36:27 (1433.) ● | +02:24:26 (1988.) ● |