Frank Corrao -
Ironman Mont-Tremblant 2019

Quick facts

1095/840/139Alle/Geschlecht/AK

M40-44Altersklasse

1811Startnummer

USANationalität


1:21:02	6:13:44	5:02:57	13:04:55

Vergleiche Frank Corrao mit anderen Athleten!

1811 Corrao

300 Kostritsyn ×

298 Hebert ×

1962 Sivak ×

1901 Martello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:02	01:21:02	02:04 min/100m	+03:37 (156.) ●	+03:01 (989.) ●	+02:03 (1326.) ●
Wechsel		01:33:29	00:12:27	-	+04:09 (223.) ●	+04:10 (1432.) ●	+04:02 (2011.) ●
Radfahren	7 km	01:47:15	00:13:46	30.51 km/h	+00:43 (178.) ●	+00:42 (1119.) ●	+00:26 (1413.) ●
Radfahren	33 km	02:43:37	00:56:22	27.68 km/h	+02:14 (168.) ●	+01:44 (1015.) ●	+00:32 (1271.) ●
Radfahren	66 km	03:45:23	01:01:46	32.06 km/h	+01:08 (152.) ●	+00:48 (916.) ●	-00:46 (1129.) ●
Radfahren	72.5 km	03:58:49	00:13:26	29.03 km/h	+00:10 (147.) ●	+00:05 (888.) ●	-00:14 (1082.) ●
Radfahren	81.5 km	04:19:46	00:20:57	25.78 km/h	-01:51 (81.) ●	-01:53 (504.) ●	-02:28 (592.) ●
Radfahren	90 km	04:35:23	00:15:37	32.66 km/h	-00:40 (107.) ●	-00:55 (650.) ●	-01:21 (768.) ●
Radfahren	96.5 km	04:51:54	00:16:31	23.61 km/h	+01:13 (175.) ●	+01:13 (1157.) ●	+00:46 (1516.) ●
Radfahren	122.5 km	05:54:51	01:02:57	24.78 km/h	+03:20 (169.) ●	+02:49 (1037.) ●	+01:33 (1329.) ●
Radfahren	155.5 km	06:58:20	01:03:29	31.19 km/h	-04:36 (83.) ●	-05:22 (483.) ●	-06:52 (571.) ●
Radfahren	162 km	07:10:56	00:12:36	30.95 km/h	-01:28 (53.) ●	-01:36 (282.) ●	-01:54 (327.) ●
Radfahren	170.5 km	07:31:36	00:20:40	24.68 km/h	-03:52 (41.) ●	-04:11 (182.) ●	-04:43 (207.) ●
Radfahren	179.7 km	07:46:20	00:14:44	37.47 km/h	-02:11 (33.) ●	-02:26 (158.) ●	-02:46 (174.) ●
Radfahren	180.2 km	07:47:13	00:00:53	33.96 km/h	-00:09 (23.) ●	-00:09 (138.) ●	-00:09 (172.) ●
Radfahren	180.2 km	07:47:13	06:13:44	28.93 km/h	-05:59 (120.) ●	-09:11 (726.) ●	-17:56 (886.) ●
Wechsel		08:01:58	00:14:45	-	+08:03 (240.) ●	+08:11 (1534.) ●	+08:14 (2186.) ●
Laufen	2.8 km	08:16:20	00:14:22	05:07 min/km	-03:16 (42.) ●	-03:16 (224.) ●	-03:31 (281.) ●
Laufen	4.8 km	08:27:18	00:10:58	05:29 min/km	-02:06 (57.) ●	-02:01 (348.) ●	-02:13 (437.) ●
Laufen	10.2 km	08:55:58	00:28:40	05:18 min/km	-05:44 (57.) ●	-05:53 (320.) ●	-06:18 (407.) ●
Laufen	15.6 km	09:30:14	00:34:16	06:20 min/km	-01:45 (109.) ●	-02:01 (689.) ●	-02:20 (932.) ●
Laufen	17.8 km	09:44:52	00:14:38	06:39 min/km	-00:31 (115.) ●	-00:36 (700.) ●	-00:39 (974.) ●
Laufen	20.2 km	10:01:08	00:16:16	06:46 min/km	-01:23 (91.) ●	-01:31 (557.) ●	-01:36 (768.) ●
Laufen	23.7 km	10:32:55	00:31:47	09:04 min/km	+03:05 (174.) ●	+03:03 (1105.) ●	+02:53 (1557.) ●
Laufen	25.6 km	10:48:43	00:15:48	08:18 min/km	+00:38 (155.) ●	+00:18 (889.) ●	+00:17 (1256.) ●
Laufen	30.2 km	11:28:36	00:39:53	08:40 min/km	-00:38 (136.) ●	-00:31 (812.) ●	-00:35 (1139.) ●
Laufen	35.9 km	12:20:23	00:51:47	09:05 min/km	+10:51 (210.) ●	+10:47 (1381.) ●	+10:33 (1958.) ●
Laufen	38.2 km	12:37:10	00:16:47	07:17 min/km	+00:26 (153.) ●	+00:24 (940.) ●	+00:15 (1293.) ●
Laufen	41 km	12:57:08	00:19:58	07:07 min/km	+01:16 (177.) ●	+01:13 (1053.) ●	+01:03 (1470.) ●
Laufen	42.2 km	13:04:55	00:07:47	06:29 min/km	+01:06 (196.) ●	+01:08 (1255.) ●	+01:02 (1746.) ●
Laufen	42.2 km	13:04:55	05:02:57	07:10 min/km	+01:59 (141.) ●	+01:04 (835.) ●	-01:09 (1152.) ●
Total	226.3 km	13:04:55	13:04:55	17.3 km/h	+11:49 (139.) ●	+07:15 (840.) ●	-04:46 (1095.) ●

Ges	Sex	Ak	Name	#	AK
1071	823	134	Daniel Pie	1935	M40-44	CAN	01:14:30	06:01:49	05:22:55	13:01:08
1078	828	135	Jonathan Gagnon	1842	M40-44	CAN	01:04:15	06:21:21	05:26:13	13:02:06
1088	834	136	Olivier Daniel	1816	M40-44	FRA	01:22:06	06:46:55	04:32:26	13:04:00
1092	837	137	Arseni Kostritsyn	300	M40-44	RUS	01:25:40	06:43:56	04:44:10	13:04:27
1094	839	138	Alexandre Hebert	298	M40-44	CAN	01:45:54	06:04:49	04:54:54	13:04:54
1095	840	139	Frank Corrao	1811	M40-44	USA	01:21:02	06:13:44	05:02:57	13:04:55
1104	846	140	Sam Sivak	1962	M40-44	USA	01:16:25	07:02:25	04:24:33	13:07:02
1120	856	141	Victor Martello	1901	M40-44	CAN	01:17:50	06:19:59	05:16:35	13:08:06
1129	862	142	Matt Rohrbach	1949	M40-44	USA	01:06:19	06:28:13	05:23:27	13:09:27
1154	879	143	Aaron Nolan	1922	M40-44	USA	01:21:50	06:54:57	04:35:49	13:12:51