Frederic Menard -
Ironman Mont-Tremblant 2019

Quick facts

1538/1147/181Alle/Geschlecht/AK

M40-44Altersklasse

1910Startnummer

CANNationalität


1:52:26	6:32:51	5:17:48	14:05:09

Vergleiche Frederic Menard mit anderen Athleten!

1910 Menard

1977 Tsatsonis ×

1846 Garland ×

1898 Ma ×

1791 Boyd ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:52:26	01:52:26	02:52 min/100m	+35:01 (243.) ●	+34:25 (1545.) ●	+33:27 (2200.) ●
Wechsel		02:04:26	00:12:00	-	+03:42 (216.) ●	+03:43 (1384.) ●	+03:35 (1939.) ●
Radfahren	7 km	02:17:53	00:13:27	31.23 km/h	+00:24 (161.) ●	+00:23 (1011.) ●	+00:07 (1254.) ●
Radfahren	33 km	03:16:57	00:59:04	26.41 km/h	+04:56 (199.) ●	+04:26 (1216.) ●	+03:14 (1575.) ●
Radfahren	66 km	04:22:57	01:06:00	30 km/h	+05:22 (188.) ●	+05:02 (1183.) ●	+03:28 (1521.) ●
Radfahren	72.5 km	04:36:33	00:13:36	28.68 km/h	+00:20 (152.) ●	+00:15 (942.) ●	-00:04 (1161.) ●
Radfahren	81.5 km	04:59:15	00:22:42	23.79 km/h	-00:06 (146.) ●	-00:08 (869.) ●	-00:43 (1067.) ●
Radfahren	90 km	05:15:16	00:16:01	31.84 km/h	-00:16 (132.) ●	-00:31 (764.) ●	-00:57 (916.) ●
Radfahren	96.5 km	05:32:51	00:17:35	22.18 km/h	+02:17 (199.) ●	+02:17 (1293.) ●	+01:50 (1736.) ●
Radfahren	122.5 km	06:32:31	00:59:40	26.15 km/h	+00:03 (128.) ●	-00:28 (797.) ●	-01:44 (991.) ●
Radfahren	155.5 km	07:40:57	01:08:26	28.93 km/h	+00:21 (137.) ●	-00:25 (818.) ●	-01:55 (1019.) ●
Radfahren	162 km	07:54:56	00:13:59	27.89 km/h	-00:05 (127.) ●	-00:13 (758.) ●	-00:31 (944.) ●
Radfahren	170.5 km	08:19:57	00:25:01	20.39 km/h	+00:29 (147.) ●	+00:10 (896.) ●	-00:22 (1143.) ●
Radfahren	179.7 km	08:36:22	00:16:25	33.62 km/h	-00:30 (113.) ●	-00:45 (636.) ●	-01:05 (760.) ●
Radfahren	180.2 km	08:37:17	00:00:55	32.73 km/h	-00:07 (44.) ●	-00:07 (253.) ●	-00:07 (319.) ●
Radfahren	180.2 km	08:37:17	06:32:51	27.52 km/h	+13:08 (153.) ●	+09:56 (930.) ●	+01:11 (1164.) ●
Wechsel		08:47:21	00:10:04	-	+03:22 (216.) ●	+03:30 (1369.) ●	+03:33 (1952.) ●
Laufen	2.8 km	09:06:43	00:19:22	06:55 min/km	+01:44 (185.) ●	+01:44 (1172.) ●	+01:29 (1596.) ●
Laufen	4.8 km	09:20:43	00:14:00	07:00 min/km	+00:56 (182.) ●	+01:01 (1106.) ●	+00:49 (1503.) ●
Laufen	10.2 km	09:57:31	00:36:48	06:48 min/km	+02:24 (168.) ●	+02:15 (1052.) ●	+01:50 (1441.) ●
Laufen	15.6 km	10:38:17	00:40:46	07:32 min/km	+04:45 (186.) ●	+04:29 (1154.) ●	+04:10 (1619.) ●
Laufen	17.8 km	10:53:30	00:15:13	06:54 min/km	+00:04 (134.) ●	-00:01 (818.) ●	-00:04 (1144.) ●
Laufen	20.2 km	11:11:10	00:17:40	07:21 min/km	+00:01 (136.) ●	-00:07 (805.) ●	-00:12 (1120.) ●
Laufen	23.7 km	11:39:59	00:28:49	08:14 min/km	+00:07 (129.) ●	+00:05 (813.) ●	-00:05 (1138.) ●
Laufen	25.6 km	11:54:56	00:14:57	07:52 min/km	-00:13 (129.) ●	-00:33 (723.) ●	-00:34 (1019.) ●
Laufen	30.2 km	12:39:17	00:44:21	09:38 min/km	+03:50 (177.) ●	+03:57 (1082.) ●	+03:53 (1535.) ●
Laufen	35.9 km	13:22:25	00:43:08	07:34 min/km	+02:12 (160.) ●	+02:08 (994.) ●	+01:54 (1386.) ●
Laufen	38.2 km	13:39:25	00:17:00	07:23 min/km	+00:39 (159.) ●	+00:37 (971.) ●	+00:28 (1348.) ●
Laufen	41 km	13:59:01	00:19:36	07:00 min/km	+00:54 (170.) ●	+00:51 (1007.) ●	+00:41 (1405.) ●
Laufen	42.2 km	14:05:09	00:06:08	05:06 min/km	-00:33 (109.) ●	-00:31 (664.) ●	-00:37 (886.) ●
Laufen	42.2 km	14:05:09	05:17:48	07:31 min/km	+16:50 (158.) ●	+15:55 (977.) ●	+13:42 (1354.) ●
Total	226.3 km	14:05:09	14:05:09	16.07 km/h	+01:12:03 (181.) ●	+01:07:29 (1147.) ●	+55:28 (1538.) ●

Ges	Sex	Ak	Name	#	AK
1464	1109	176	Erik Deighan	1820	M40-44	USA	01:18:20	07:20:33	04:48:30	13:54:44
1478	1116	177	Baav Singh	1961	M40-44	CAN	01:31:44	06:44:51	05:19:22	13:57:24
1486	1119	178	Edmundo Sichon	1959	M40-44	USA	01:28:49	07:04:58	05:05:58	13:59:14
1499	1124	179	Jon Tsatsonis	1977	M40-44	GBR	01:28:06	06:56:49	05:20:08	14:01:10
1504	1128	180	Julio Garland	1846	M40-44	PER	01:32:24	07:20:48	04:48:12	14:01:29
1538	1147	181	Frederic Menard	1910	M40-44	CAN	01:52:26	06:32:51	05:17:48	14:05:09
1560	1164	182	David Ma	1898	M40-44	USA	01:39:55	07:01:29	05:15:59	14:10:35
1582	1178	183	Toby Boyd	1791	M40-44	USA	01:03:27	06:30:24	06:26:53	14:14:34
1585	1181	184	Tony Chanthavong	1801	M40-44	CAN	01:21:39	07:29:56	05:04:51	14:15:25
1629	1207	185	Ric Silva	561	M40-44	PRT	01:33:52	06:57:55	05:29:36	14:21:47