Roxane Laroche Paquet -
Ironman Mont-Tremblant 2019

Quick facts

389/59/14Alle/Geschlecht/AK

F25-29Altersklasse

197Startnummer

CANNationalität


1:12:14	6:06:40	4:00:16	11:27:34

Vergleiche Roxane Laroche Paquet mit anderen Athleten!

197 Laroche Paquet

681 Emaus ×

382 Shewczyk ×

379 Dubeau ×

671 Bolubasz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:14	01:12:14	01:51 min/100m	-04:16 (22.) ●	-09:28 (147.) ●	-06:45 (709.) ●
Wechsel		01:17:55	00:05:41	-	-02:44 (11.) ●	-03:22 (79.) ●	-02:44 (419.) ●
Radfahren	7 km	01:30:31	00:12:36	33.33 km/h	-00:55 (16.) ●	-01:28 (92.) ●	-00:44 (773.) ●
Radfahren	33 km	02:23:36	00:53:05	29.39 km/h	-04:21 (17.) ●	-05:58 (102.) ●	-02:45 (829.) ●
Radfahren	66 km	03:22:09	00:58:33	33.82 km/h	-05:47 (17.) ●	-08:06 (116.) ●	-03:59 (818.) ●
Radfahren	72.5 km	03:34:52	00:12:43	30.67 km/h	-01:09 (19.) ●	-01:48 (98.) ●	-00:57 (753.) ●
Radfahren	81.5 km	03:56:17	00:21:25	25.21 km/h	-02:29 (17.) ●	-03:30 (88.) ●	-02:00 (723.) ●
Radfahren	90 km	04:11:51	00:15:34	32.76 km/h	-01:58 (16.) ●	-02:31 (96.) ●	-01:24 (744.) ●
Radfahren	96.5 km	04:26:03	00:14:12	27.46 km/h	-01:42 (20.) ●	-02:40 (136.) ●	-01:33 (811.) ●
Radfahren	122.5 km	05:23:13	00:57:10	27.29 km/h	-05:30 (18.) ●	-07:27 (107.) ●	-04:14 (735.) ●
Radfahren	155.5 km	06:29:55	01:06:42	29.69 km/h	-05:50 (19.) ●	-07:28 (134.) ●	-03:39 (857.) ●
Radfahren	162 km	06:43:07	00:13:12	29.55 km/h	-01:43 (13.) ●	-02:04 (74.) ●	-01:18 (577.) ●
Radfahren	170.5 km	07:06:12	00:23:05	22.09 km/h	-02:48 (19.) ●	-03:39 (116.) ●	-02:18 (707.) ●
Radfahren	179.7 km	07:23:33	00:17:21	31.82 km/h	-00:38 (26.) ●	-01:04 (201.) ●	-00:09 (1153.) ●
Radfahren	180.2 km	07:24:35	00:01:02	29.03 km/h	±00:00 (28.) ●	-00:02 (224.) ●	±00:00 (1103.) ●
Radfahren	180.2 km	07:24:35	06:06:40	29.49 km/h	-34:50 (18.) ●	-47:45 (106.) ●	-25:00 (779.) ●
Wechsel		07:27:18	00:02:43	-	-02:58 (6.) ●	-04:02 (31.) ●	-03:48 (174.) ●
Laufen	2.8 km	07:40:44	00:13:26	04:47 min/km	-03:53 (4.) ●	-05:19 (15.) ●	-04:27 (136.) ●
Laufen	4.8 km	07:51:04	00:10:20	05:10 min/km	-02:40 (11.) ●	-03:28 (39.) ●	-02:51 (263.) ●
Laufen	10.2 km	08:18:30	00:27:26	05:04 min/km	-07:08 (11.) ●	-08:57 (35.) ●	-07:32 (266.) ●
Laufen	15.6 km	08:46:43	00:28:13	05:13 min/km	-07:15 (11.) ●	-09:38 (35.) ●	-08:23 (254.) ●
Laufen	17.8 km	08:58:38	00:11:55	05:24 min/km	-02:53 (11.) ●	-03:44 (47.) ●	-03:22 (290.) ●
Laufen	20.2 km	09:12:54	00:14:16	05:56 min/km	-03:05 (12.) ●	-04:00 (59.) ●	-03:36 (349.) ●
Laufen	23.7 km	09:35:52	00:22:58	06:33 min/km	-06:12 (13.) ●	-06:40 (61.) ●	-05:56 (350.) ●
Laufen	25.6 km	09:48:47	00:12:55	06:47 min/km	-02:15 (17.) ●	-02:48 (95.) ●	-02:36 (466.) ●
Laufen	30.2 km	10:17:59	00:29:12	06:20 min/km	-09:23 (8.) ●	-11:51 (28.) ●	-11:16 (170.) ●
Laufen	35.9 km	10:52:05	00:34:06	05:58 min/km	-06:02 (18.) ●	-07:57 (105.) ●	-07:08 (457.) ●
Laufen	38.2 km	11:05:42	00:13:37	05:55 min/km	-02:05 (18.) ●	-03:23 (96.) ●	-02:55 (444.) ●
Laufen	41 km	11:21:38	00:15:56	05:41 min/km	-02:09 (20.) ●	-03:27 (124.) ●	-02:59 (544.) ●
Laufen	42.2 km	11:27:34	00:05:56	04:56 min/km	-00:35 (25.) ●	-01:06 (160.) ●	-00:49 (738.) ●
Laufen	42.2 km	11:27:34	04:00:16	05:41 min/km	-55:35 (12.) ●	-01:12:18 (47.) ●	-01:03:50 (271.) ●
Total	226.3 km	11:27:34	11:27:34	19.75 km/h	-01:40:23 (14.) ●	-02:16:55 (59.) ●	-01:42:07 (389.) ●

Ges	Sex	Ak	Name	#	AK
191	31	9	Virginie Dufresne	679	F25-29	CAN	01:03:32	05:45:08	03:44:57	10:42:07
209	33	10	Marlene Laforest Boulanger	689	F25-29	CAN	01:15:23	05:33:24	03:41:03	10:46:05
255	38	11	Erin Strate	701	F25-29	CAN	01:08:01	05:51:29	03:48:10	10:56:38
257	39	12	Leah Emaus	681	F25-29	USA	01:03:04	05:27:29	04:17:43	10:57:06
321	47	13	Alexandria Shewczyk	382	F25-29	USA	01:10:13	05:39:59	04:15:30	11:13:33
389	59	14	Roxane Laroche Paquet	197	F25-29	CAN	01:12:14	06:06:40	04:00:16	11:27:34
438	68	15	Sammie Dubeau	379	F25-29	CAN	01:11:26	06:06:53	04:06:45	11:35:00
448	70	16	Danielle Bolubasz	671	F25-29	USA	01:07:41	06:15:28	04:01:21	11:37:04
456	74	17	Lauren Dahlin	675	F25-29	USA	01:18:31	06:01:07	04:08:21	11:37:59
552	95	18	Chelsea Frengs	380	F25-29	USA	01:07:55	06:09:56	04:21:42	11:48:35