Michael Kraskouskas -
Ironman Mont-Tremblant 2019

Quick facts

898/693/114Alle/Geschlecht/AK

M45-49Altersklasse

2148Startnummer

USANationalität


59:22	5:56:13	5:27:53	12:37:30

Vergleiche Michael Kraskouskas mit anderen Athleten!

2148 Kraskouskas

2064 Croon ×

2249 Sterne ×

2202 Patel ×

2231 Roucoulet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:59:22	00:59:22	01:31 min/100m	-20:12 (6.) ●	-18:39 (92.) ●	-19:37 (114.) ●
Wechsel		01:06:47	00:07:25	-	-01:07 (122.) ●	-00:52 (671.) ●	-01:00 (935.) ●
Radfahren	7 km	01:18:44	00:11:57	35.15 km/h	-01:06 (56.) ●	-01:07 (358.) ●	-01:23 (414.) ●
Radfahren	33 km	02:09:04	00:50:20	30.99 km/h	-04:37 (58.) ●	-04:18 (380.) ●	-05:30 (440.) ●
Radfahren	66 km	03:06:14	00:57:10	34.64 km/h	-04:04 (108.) ●	-03:48 (577.) ●	-05:22 (682.) ●
Radfahren	72.5 km	03:18:49	00:12:35	30.99 km/h	-00:50 (105.) ●	-00:46 (593.) ●	-01:05 (695.) ●
Radfahren	81.5 km	03:41:01	00:22:12	24.32 km/h	-01:01 (149.) ●	-00:38 (776.) ●	-01:13 (941.) ●
Radfahren	90 km	03:56:53	00:15:52	32.14 km/h	-00:39 (130.) ●	-00:40 (722.) ●	-01:06 (863.) ●
Radfahren	96.5 km	04:09:58	00:13:05	29.81 km/h	-02:30 (57.) ●	-02:13 (356.) ●	-02:40 (429.) ●
Radfahren	122.5 km	05:03:43	00:53:45	29.02 km/h	-06:51 (55.) ●	-06:23 (352.) ●	-07:39 (421.) ●
Radfahren	155.5 km	06:07:39	01:03:56	30.97 km/h	-05:37 (89.) ●	-04:55 (511.) ●	-06:25 (606.) ●
Radfahren	162 km	06:21:17	00:13:38	28.61 km/h	-00:42 (113.) ●	-00:34 (638.) ●	-00:52 (766.) ●
Radfahren	170.5 km	06:45:15	00:23:58	21.28 km/h	-01:06 (131.) ●	-00:53 (732.) ●	-01:25 (911.) ●
Radfahren	179.7 km	07:01:58	00:16:43	33.02 km/h	-00:26 (146.) ●	-00:27 (745.) ●	-00:47 (897.) ●
Radfahren	180.2 km	07:03:00	00:01:02	29.03 km/h	±00:00 (155.) ●	±00:00 (912.) ●	±00:00 (1200.) ●
Radfahren	180.2 km	07:03:00	05:56:13	30.35 km/h	-29:29 (89.) ●	-26:42 (505.) ●	-35:27 (596.) ●
Wechsel		07:09:37	00:06:37	-	-00:19 (167.) ●	+00:03 (914.) ●	+00:06 (1306.) ●
Laufen	2.8 km	07:27:24	00:17:47	06:21 min/km	-00:11 (161.) ●	+00:09 (919.) ●	-00:06 (1222.) ●
Laufen	4.8 km	07:41:16	00:13:52	06:56 min/km	+00:41 (200.) ●	+00:53 (1077.) ●	+00:41 (1464.) ●
Laufen	10.2 km	08:19:01	00:37:45	06:59 min/km	+02:38 (210.) ●	+03:12 (1126.) ●	+02:47 (1547.) ●
Laufen	15.6 km	08:55:28	00:36:27	06:45 min/km	-00:31 (146.) ●	+00:10 (854.) ●	-00:09 (1172.) ●
Laufen	17.8 km	09:10:50	00:15:22	06:59 min/km	-00:04 (147.) ●	+00:08 (842.) ●	+00:05 (1176.) ●
Laufen	20.2 km	09:29:14	00:18:24	07:40 min/km	+00:19 (170.) ●	+00:37 (933.) ●	+00:32 (1310.) ●
Laufen	23.7 km	09:58:29	00:29:15	08:21 min/km	+00:11 (159.) ●	+00:31 (853.) ●	+00:21 (1196.) ●
Laufen	25.6 km	10:12:44	00:14:15	07:29 min/km	-01:34 (103.) ●	-01:15 (594.) ●	-01:16 (827.) ●
Laufen	30.2 km	10:53:34	00:40:50	08:52 min/km	-00:01 (162.) ●	+00:26 (886.) ●	+00:22 (1241.) ●
Laufen	35.9 km	11:41:44	00:48:10	08:27 min/km	+06:30 (246.) ●	+07:10 (1253.) ●	+06:56 (1759.) ●
Laufen	38.2 km	12:02:45	00:21:01	09:08 min/km	+04:18 (268.) ●	+04:38 (1391.) ●	+04:29 (1977.) ●
Laufen	41 km	12:28:36	00:25:51	09:13 min/km	+06:48 (278.) ●	+07:06 (1453.) ●	+06:56 (2070.) ●
Laufen	42.2 km	12:37:30	00:08:54	07:24 min/km	+02:08 (278.) ●	+02:15 (1438.) ●	+02:09 (2026.) ●
Laufen	42.2 km	12:37:30	05:27:53	07:46 min/km	+21:12 (206.) ●	+26:00 (1080.) ●	+23:47 (1496.) ●
Total	226.3 km	12:37:30	12:37:30	17.92 km/h	-29:55 (114.) ●	-20:10 (693.) ●	-32:11 (898.) ●

Ges	Sex	Ak	Name	#	AK
847	652	109	Patrick Gosselin	2105	M45-49	CAN	01:27:43	06:43:18	04:08:54	12:30:18
857	660	110	Kraig Erickson	499	M45-49	USA	00:56:53	06:05:55	05:16:26	12:31:36
861	662	111	Rabih Chaer	320	M45-49	USA	01:12:27	05:47:26	05:20:42	12:31:58
869	669	112	Sean Croon	2064	M45-49	NZL	01:08:26	06:03:41	05:10:43	12:33:23
883	681	113	Matthew Sterne	2249	M45-49	USA	01:04:23	05:58:31	05:12:26	12:34:50
898	693	114	Michael Kraskouskas	2148	M45-49	USA	00:59:22	05:56:13	05:27:53	12:37:30
905	699	115	Dipak Patel	2202	M45-49	CAN	01:19:04	06:03:13	05:01:22	12:38:45
911	703	116	Phil Roucoulet	2231	M45-49	USA	01:22:39	06:24:32	04:40:09	12:39:48
915	706	117	Jerry Bartolome	316	M45-49	USA	01:49:24	06:23:25	04:14:19	12:40:09
917	708	118	Brad Rideout	511	M45-49	CAN	01:06:01	05:56:07	05:29:03	12:40:19