Ziv Pollak -
Ironman Mont-Tremblant 2019

Quick facts

1297/985/182Alle/Geschlecht/AK

M45-49Altersklasse

2209Startnummer

CANNationalität


1:22:07	6:32:14	5:17:01	13:34:19

Vergleiche Ziv Pollak mit anderen Athleten!

2209 Pollak

2113 Harbort ×

2263 Tranquada ×

2055 Cole ×

2111 Halminen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:07	01:22:07	02:06 min/100m	+02:33 (199.) ●	+04:06 (1056.) ●	+03:08 (1424.) ●
Wechsel		01:36:55	00:14:48	-	+06:16 (292.) ●	+06:31 (1524.) ●	+06:23 (2156.) ●
Radfahren	7 km	01:51:38	00:14:43	28.54 km/h	+01:40 (269.) ●	+01:39 (1363.) ●	+01:23 (1819.) ●
Radfahren	33 km	02:49:50	00:58:12	26.8 km/h	+03:15 (223.) ●	+03:34 (1159.) ●	+02:22 (1480.) ●
Radfahren	66 km	03:56:02	01:06:12	29.91 km/h	+04:58 (230.) ●	+05:14 (1194.) ●	+03:40 (1538.) ●
Radfahren	72.5 km	04:10:11	00:14:09	27.56 km/h	+00:44 (212.) ●	+00:48 (1117.) ●	+00:29 (1407.) ●
Radfahren	81.5 km	04:33:14	00:23:03	23.43 km/h	-00:10 (177.) ●	+00:13 (937.) ●	-00:22 (1162.) ●
Radfahren	90 km	04:52:15	00:19:01	26.82 km/h	+02:30 (265.) ●	+02:29 (1356.) ●	+02:03 (1807.) ●
Radfahren	96.5 km	05:06:13	00:13:58	27.92 km/h	-01:37 (107.) ●	-01:20 (589.) ●	-01:47 (724.) ●
Radfahren	122.5 km	06:05:15	00:59:02	26.43 km/h	-01:34 (138.) ●	-01:06 (746.) ●	-02:22 (927.) ●
Radfahren	155.5 km	07:13:34	01:08:19	28.98 km/h	-01:14 (152.) ●	-00:32 (812.) ●	-02:02 (1010.) ●
Radfahren	162 km	07:27:37	00:14:03	27.76 km/h	-00:17 (143.) ●	-00:09 (779.) ●	-00:27 (974.) ●
Radfahren	170.5 km	07:50:42	00:23:05	22.09 km/h	-01:59 (103.) ●	-01:46 (576.) ●	-02:18 (712.) ●
Radfahren	179.7 km	08:08:04	00:17:22	31.79 km/h	+00:13 (176.) ●	+00:12 (937.) ●	-00:08 (1164.) ●
Radfahren	180.2 km	08:09:09	00:01:05	27.69 km/h	+00:03 (217.) ●	+00:03 (1157.) ●	+00:03 (1562.) ●
Radfahren	180.2 km	08:09:09	06:32:14	27.57 km/h	+06:32 (179.) ●	+09:19 (923.) ●	+00:34 (1154.) ●
Wechsel		08:17:18	00:08:09	-	+01:13 (223.) ●	+01:35 (1154.) ●	+01:38 (1653.) ●
Laufen	2.8 km	08:34:17	00:16:59	06:03 min/km	-00:59 (127.) ●	-00:39 (758.) ●	-00:54 (995.) ●
Laufen	4.8 km	08:47:00	00:12:43	06:21 min/km	-00:28 (143.) ●	-00:16 (817.) ●	-00:28 (1084.) ●
Laufen	10.2 km	09:21:35	00:34:35	06:24 min/km	-00:32 (155.) ●	+00:02 (872.) ●	-00:23 (1172.) ●
Laufen	15.6 km	09:58:32	00:36:57	06:50 min/km	-00:01 (161.) ●	+00:40 (900.) ●	+00:21 (1238.) ●
Laufen	17.8 km	10:17:23	00:18:51	08:34 min/km	+03:25 (264.) ●	+03:37 (1366.) ●	+03:34 (1955.) ●
Laufen	20.2 km	10:39:00	00:21:37	09:00 min/km	+03:32 (256.) ●	+03:50 (1353.) ●	+03:45 (1923.) ●
Laufen	23.7 km	11:15:20	00:36:20	10:22 min/km	+07:16 (276.) ●	+07:36 (1417.) ●	+07:26 (2017.) ●
Laufen	25.6 km	11:33:02	00:17:42	09:18 min/km	+01:53 (239.) ●	+02:12 (1216.) ●	+02:11 (1735.) ●
Laufen	30.2 km	12:12:02	00:39:00	08:28 min/km	-01:51 (132.) ●	-01:24 (744.) ●	-01:28 (1046.) ●
Laufen	35.9 km	12:51:31	00:39:29	06:55 min/km	-02:11 (130.) ●	-01:31 (732.) ●	-01:45 (1019.) ●
Laufen	38.2 km	13:08:20	00:16:49	07:18 min/km	+00:06 (175.) ●	+00:26 (948.) ●	+00:17 (1307.) ●
Laufen	41 km	13:27:13	00:18:53	06:44 min/km	-00:10 (158.) ●	+00:08 (890.) ●	-00:02 (1234.) ●
Laufen	42.2 km	13:34:19	00:07:06	05:54 min/km	+00:20 (200.) ●	+00:27 (1081.) ●	+00:21 (1474.) ●
Laufen	42.2 km	13:34:19	05:17:01	07:30 min/km	+10:20 (177.) ●	+15:08 (974.) ●	+12:55 (1348.) ●
Total	226.3 km	13:34:19	13:34:19	16.67 km/h	+26:54 (182.) ●	+36:39 (985.) ●	+24:38 (1297.) ●

Ges	Sex	Ak	Name	#	AK
1254	949	177	Jean-Louis Navarin	2188	M45-49	GLP	01:18:32	06:38:44	05:04:52	13:27:24
1256	951	178	Derrick Britton	2034	M45-49	USA	01:45:41	06:25:59	05:03:28	13:27:32
1258	953	179	Pascal Morissette	581	M45-49	CAN	01:06:49	06:02:39	06:07:50	13:27:58
1263	958	180	Terrence Harbort	2113	M45-49	AUS	01:22:13	06:35:05	05:13:09	13:28:45
1287	977	181	Warren Tranquada	2263	M45-49	USA	01:19:50	05:55:38	06:00:16	13:32:45
1297	985	182	Ziv Pollak	2209	M45-49	CAN	01:22:07	06:32:14	05:17:01	13:34:19
1305	988	183	Adam Cole	2055	M45-49	CAN	01:41:19	06:37:43	04:56:18	13:35:21
1306	989	184	Mike Halminen	2111	M45-49	CAN	01:18:45	06:35:28	05:24:06	13:35:25
1314	994	185	Derek Porter	2211	M45-49	CAN	01:19:28	06:50:57	05:06:00	13:36:30
1318	998	186	Francois Hardy	2114	M45-49	CAN	01:18:40	06:19:00	05:40:07	13:36:53