Frank White -
Ironman Mont-Tremblant 2019

Quick facts

535/423/60Alle/Geschlecht/AK

M45-49Altersklasse

2284Startnummer

USANationalität


1:15:19	5:52:36	4:27:26	11:47:12

Vergleiche Frank White mit anderen Athleten!

2284 White

2277 Ward ×

2245 Skawinski ×

2215 Rataux ×

182 Rehmeier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:19	01:15:19	01:55 min/100m	-04:15 (122.) ●	-02:42 (698.) ●	-03:40 (912.) ●
Wechsel		01:23:16	00:07:57	-	-00:35 (148.) ●	-00:20 (794.) ●	-00:28 (1096.) ●
Radfahren	7 km	01:36:06	00:12:50	32.73 km/h	-00:13 (139.) ●	-00:14 (761.) ●	-00:30 (912.) ●
Radfahren	33 km	02:26:48	00:50:42	30.77 km/h	-04:15 (70.) ●	-03:56 (425.) ●	-05:08 (493.) ●
Radfahren	66 km	03:23:06	00:56:18	35.17 km/h	-04:56 (87.) ●	-04:40 (497.) ●	-06:14 (586.) ●
Radfahren	72.5 km	03:36:19	00:13:13	29.51 km/h	-00:12 (152.) ●	-00:08 (813.) ●	-00:27 (985.) ●
Radfahren	81.5 km	03:57:23	00:21:04	25.63 km/h	-02:09 (91.) ●	-01:46 (532.) ●	-02:21 (623.) ●
Radfahren	90 km	04:13:18	00:15:55	32.04 km/h	-00:36 (134.) ●	-00:37 (742.) ●	-01:03 (886.) ●
Radfahren	96.5 km	04:26:37	00:13:19	29.29 km/h	-02:16 (74.) ●	-01:59 (419.) ●	-02:26 (506.) ●
Radfahren	122.5 km	05:20:55	00:54:18	28.73 km/h	-06:18 (65.) ●	-05:50 (393.) ●	-07:06 (469.) ●
Radfahren	155.5 km	06:23:01	01:02:06	31.88 km/h	-07:27 (63.) ●	-06:45 (388.) ●	-08:15 (459.) ●
Radfahren	162 km	06:36:37	00:13:36	28.68 km/h	-00:44 (112.) ●	-00:36 (633.) ●	-00:54 (758.) ●
Radfahren	170.5 km	06:58:53	00:22:16	22.9 km/h	-02:48 (70.) ●	-02:35 (434.) ●	-03:07 (521.) ●
Radfahren	179.7 km	07:14:53	00:16:00	34.5 km/h	-01:09 (88.) ●	-01:10 (510.) ●	-01:30 (602.) ●
Radfahren	180.2 km	07:15:52	00:00:59	30.51 km/h	-00:03 (104.) ●	-00:03 (621.) ●	-00:03 (803.) ●
Radfahren	180.2 km	07:15:52	05:52:36	30.66 km/h	-33:06 (70.) ●	-30:19 (439.) ●	-39:04 (519.) ●
Wechsel		07:19:46	00:03:54	-	-03:02 (48.) ●	-02:40 (315.) ●	-02:37 (470.) ●
Laufen	2.8 km	07:33:22	00:13:36	04:51 min/km	-04:22 (14.) ●	-04:02 (132.) ●	-04:17 (162.) ●
Laufen	4.8 km	07:42:48	00:09:26	04:43 min/km	-03:45 (7.) ●	-03:33 (74.) ●	-03:45 (89.) ●
Laufen	10.2 km	08:07:43	00:24:55	04:36 min/km	-10:12 (9.) ●	-09:38 (77.) ●	-10:03 (92.) ●
Laufen	15.6 km	08:34:07	00:26:24	04:53 min/km	-10:34 (14.) ●	-09:53 (107.) ●	-10:12 (135.) ●
Laufen	17.8 km	08:45:28	00:11:21	05:09 min/km	-04:05 (16.) ●	-03:53 (148.) ●	-03:56 (191.) ●
Laufen	20.2 km	08:58:59	00:13:31	05:37 min/km	-04:34 (20.) ●	-04:16 (162.) ●	-04:21 (208.) ●
Laufen	23.7 km	09:20:42	00:21:43	06:12 min/km	-07:21 (22.) ●	-07:01 (177.) ●	-07:11 (236.) ●
Laufen	25.6 km	09:32:53	00:12:11	06:24 min/km	-03:38 (41.) ●	-03:19 (260.) ●	-03:20 (335.) ●
Laufen	30.2 km	10:05:52	00:32:59	07:10 min/km	-07:52 (52.) ●	-07:25 (320.) ●	-07:29 (426.) ●
Laufen	35.9 km	11:11:12	01:05:20	11:27 min/km	+23:40 (297.) ●	+24:20 (1551.) ●	+24:06 (2213.) ●
Laufen	38.2 km	11:25:32	00:14:20	06:13 min/km	-02:23 (71.) ●	-02:03 (458.) ●	-02:12 (615.) ●
Laufen	41 km	11:41:41	00:16:09	05:46 min/km	-02:54 (68.) ●	-02:36 (434.) ●	-02:46 (591.) ●
Laufen	42.2 km	11:47:12	00:05:31	04:35 min/km	-01:15 (49.) ●	-01:08 (359.) ●	-01:14 (448.) ●
Laufen	42.2 km	11:47:12	04:27:26	06:20 min/km	-39:15 (72.) ●	-34:27 (450.) ●	-36:40 (610.) ●
Total	226.3 km	11:47:12	11:47:12	19.2 km/h	-01:20:13 (60.) ●	-01:10:28 (423.) ●	-01:22:29 (535.) ●

Ges	Sex	Ak	Name	#	AK
433	349	55	Peter Abbatangelo	315	M45-49	CAN	01:09:21	05:51:55	04:22:28	11:34:06
488	390	56	Gaston Junior Boutin	2029	M45-49	CAN	01:16:34	05:53:20	04:20:13	11:42:42
499	398	57	Shawn Muise	2186	M45-49	CAN	01:22:03	05:45:22	04:23:29	11:43:20
501	400	58	Brian Ward	2277	M45-49	USA	01:08:15	05:41:31	04:36:25	11:43:28
512	408	59	Derek Skawinski	2245	M45-49	USA	01:10:31	05:36:32	04:46:09	11:44:15
535	423	60	Frank White	2284	M45-49	USA	01:15:19	05:52:36	04:27:26	11:47:12
550	436	61	Michael Rataux	2215	M45-49	FRA	01:14:10	05:37:29	04:44:46	11:48:27
553	437	62	Ryan Rehmeier	182	M45-49	USA	01:10:37	05:53:11	04:29:40	11:48:41
569	448	63	Craig Howie	2129	M45-49	CAN	01:10:38	06:05:37	04:23:48	11:50:39
573	452	64	Stephane Billette	579	M45-49	CAN	01:18:03	05:50:21	04:32:28	11:50:56