Christopher Ruston -
Ironman Mont-Tremblant 2019

Quick facts

1748/1277/188Alle/Geschlecht/AK

M50-54Altersklasse

2456Startnummer

USANationalität


1:41:28	7:12:32	5:27:37	14:42:20

Vergleiche Christopher Ruston mit anderen Athleten!

2456 Ruston

2312 Blunt ×

2367 Hawk ×

2356 Goldstein ×

2341 Estes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:41:28	01:41:28	02:36 min/100m	+22:15 (223.) ●	+23:27 (1487.) ●	+22:29 (2105.) ●
Wechsel		01:52:47	00:11:19	-	+02:28 (193.) ●	+03:02 (1317.) ●	+02:54 (1841.) ●
Radfahren	7 km	02:07:06	00:14:19	29.34 km/h	+00:53 (184.) ●	+01:15 (1268.) ●	+00:59 (1662.) ●
Radfahren	33 km	03:12:27	01:05:21	23.87 km/h	+10:07 (225.) ●	+10:43 (1489.) ●	+09:31 (2064.) ●
Radfahren	66 km	04:26:09	01:13:42	26.87 km/h	+12:01 (223.) ●	+12:44 (1467.) ●	+11:10 (2001.) ●
Radfahren	72.5 km	04:40:55	00:14:46	26.41 km/h	+01:14 (199.) ●	+01:25 (1273.) ●	+01:06 (1667.) ●
Radfahren	81.5 km	05:05:17	00:24:22	22.16 km/h	+01:15 (174.) ●	+01:32 (1143.) ●	+00:57 (1462.) ●
Radfahren	90 km	05:24:42	00:19:25	26.27 km/h	+02:40 (210.) ●	+02:53 (1395.) ●	+02:27 (1887.) ●
Radfahren	96.5 km	05:40:14	00:15:32	25.11 km/h	-00:09 (138.) ●	+00:14 (978.) ●	-00:13 (1252.) ●
Radfahren	122.5 km	06:46:36	01:06:22	23.51 km/h	+05:48 (196.) ●	+06:14 (1238.) ●	+04:58 (1633.) ●
Radfahren	155.5 km	08:04:21	01:17:45	25.47 km/h	+08:18 (200.) ●	+08:54 (1292.) ●	+07:24 (1720.) ●
Radfahren	162 km	08:19:12	00:14:51	26.26 km/h	+00:32 (153.) ●	+00:39 (1040.) ●	+00:21 (1336.) ●
Radfahren	170.5 km	08:45:32	00:26:20	19.37 km/h	+01:10 (165.) ●	+01:29 (1085.) ●	+00:57 (1424.) ●
Radfahren	179.7 km	09:04:07	00:18:35	29.7 km/h	+01:13 (185.) ●	+01:25 (1216.) ●	+01:05 (1598.) ●
Radfahren	180.2 km	09:05:19	00:01:12	25 km/h	+00:10 (221.) ●	+00:10 (1469.) ●	+00:10 (2061.) ●
Radfahren	180.2 km	09:05:19	07:12:32	25 km/h	+45:12 (209.) ●	+49:37 (1314.) ●	+40:52 (1740.) ●
Wechsel		09:14:43	00:09:24	-	+02:12 (190.) ●	+02:50 (1312.) ●	+02:53 (1860.) ●
Laufen	2.8 km	09:32:11	00:17:28	06:14 min/km	-00:59 (108.) ●	-00:10 (859.) ●	-00:25 (1131.) ●
Laufen	4.8 km	09:47:28	00:15:17	07:38 min/km	+01:45 (185.) ●	+02:18 (1293.) ●	+02:06 (1802.) ●
Laufen	10.2 km	10:28:02	00:40:34	07:30 min/km	+04:03 (183.) ●	+06:01 (1275.) ●	+05:36 (1791.) ●
Laufen	15.6 km	11:09:03	00:41:01	07:35 min/km	+02:42 (159.) ●	+04:44 (1164.) ●	+04:25 (1630.) ●
Laufen	17.8 km	11:27:22	00:18:19	08:19 min/km	+02:14 (188.) ●	+03:05 (1319.) ●	+03:02 (1880.) ●
Laufen	20.2 km	11:46:41	00:19:19	08:02 min/km	+00:44 (147.) ●	+01:32 (1086.) ●	+01:27 (1522.) ●
Laufen	23.7 km	12:15:16	00:28:35	08:10 min/km	-01:18 (102.) ●	-00:09 (790.) ●	-00:19 (1103.) ●
Laufen	25.6 km	12:30:48	00:15:32	08:10 min/km	-00:39 (115.) ●	+00:02 (847.) ●	+00:01 (1198.) ●
Laufen	30.2 km	13:15:33	00:44:45	09:43 min/km	+02:49 (154.) ●	+04:21 (1100.) ●	+04:17 (1564.) ●
Laufen	35.9 km	13:59:28	00:43:55	07:42 min/km	+01:36 (152.) ●	+02:55 (1034.) ●	+02:41 (1454.) ●
Laufen	38.2 km	14:17:32	00:18:04	07:51 min/km	+01:06 (157.) ●	+01:41 (1120.) ●	+01:32 (1556.) ●
Laufen	41 km	14:35:52	00:18:20	06:32 min/km	-00:56 (113.) ●	-00:25 (793.) ●	-00:35 (1097.) ●
Laufen	42.2 km	14:42:20	00:06:28	05:23 min/km	-00:23 (115.) ●	-00:11 (838.) ●	-00:17 (1115.) ●
Laufen	42.2 km	14:42:20	05:27:37	07:45 min/km	+12:44 (146.) ●	+25:44 (1075.) ●	+23:31 (1490.) ●
Total	226.3 km	14:42:20	14:42:20	15.39 km/h	+01:24:51 (188.) ●	+01:44:40 (1277.) ●	+01:32:39 (1748.) ●

Ges	Sex	Ak	Name	#	AK
1655	1220	183	Roger Vachon	2496	M50-54	CAN	01:49:35	06:50:04	05:28:43	14:26:47
1665	1226	184	Francois Poirier	2441	M50-54	CAN	01:26:44	07:05:39	05:42:47	14:28:11
1688	1239	185	Zane Holmquist	2373	M50-54	USA	01:15:45	06:03:31	06:50:36	14:32:09
1715	1255	186	Anthony Blunt	2312	M50-54	USA	01:25:38	07:01:19	05:48:41	14:35:13
1727	1263	187	Scott Hawk	2367	M50-54	USA	01:25:31	06:50:49	06:01:05	14:36:53
1748	1277	188	Christopher Ruston	2456	M50-54	USA	01:41:28	07:12:32	05:27:37	14:42:20
1755	1281	189	Jonah Goldstein	2356	M50-54	USA	01:29:02	07:22:50	05:32:38	14:43:20
1758	1284	190	Robert Estes	2341	M50-54	USA	01:13:54	05:57:36	07:16:32	14:43:41
1762	1288	191	Trevor Pocaluyko	2440	M50-54	CAN	01:18:37	06:53:08	06:07:49	14:44:27
1763	1289	192	Ken Harris	2364	M50-54	USA	01:08:38	05:53:35	07:24:58	14:44:28