John Ziemba -
Ironman Mont-Tremblant 2019

Quick facts

474/379/32Alle/Geschlecht/AK

M50-54Altersklasse

2518Startnummer

CANNationalität


1:12:27	5:53:29	4:23:44	11:40:27

Vergleiche John Ziemba mit anderen Athleten!

2518 Ziemba

534 Racine ×

333 Bobadilla ×

348 Shatto ×

2424 Monnet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:27	01:12:27	01:51 min/100m	-06:46 (66.) ●	-05:34 (554.) ●	-06:32 (725.) ●
Wechsel		01:18:27	00:06:00	-	-02:51 (28.) ●	-02:17 (375.) ●	-02:25 (520.) ●
Radfahren	7 km	01:30:26	00:11:59	35.05 km/h	-01:27 (35.) ●	-01:05 (370.) ●	-01:21 (429.) ●
Radfahren	33 km	02:20:40	00:50:14	31.06 km/h	-05:00 (38.) ●	-04:24 (371.) ●	-05:36 (427.) ●
Radfahren	66 km	03:15:05	00:54:25	36.39 km/h	-07:16 (27.) ●	-06:33 (317.) ●	-08:07 (361.) ●
Radfahren	72.5 km	03:27:51	00:12:46	30.55 km/h	-00:46 (80.) ●	-00:35 (664.) ●	-00:54 (783.) ●
Radfahren	81.5 km	03:49:13	00:21:22	25.27 km/h	-01:45 (78.) ●	-01:28 (610.) ●	-02:03 (715.) ●
Radfahren	90 km	04:04:40	00:15:27	33.01 km/h	-01:18 (76.) ●	-01:05 (600.) ●	-01:31 (701.) ●
Radfahren	96.5 km	04:18:03	00:13:23	29.14 km/h	-02:18 (42.) ●	-01:55 (436.) ●	-02:22 (526.) ●
Radfahren	122.5 km	05:14:46	00:56:43	27.51 km/h	-03:51 (74.) ●	-03:25 (574.) ●	-04:41 (691.) ●
Radfahren	155.5 km	06:18:36	01:03:50	31.02 km/h	-05:37 (62.) ●	-05:01 (504.) ●	-06:31 (597.) ●
Radfahren	162 km	06:31:53	00:13:17	29.36 km/h	-01:02 (59.) ●	-00:55 (521.) ●	-01:13 (616.) ●
Radfahren	170.5 km	06:54:33	00:22:40	22.5 km/h	-02:30 (61.) ●	-02:11 (505.) ●	-02:43 (613.) ●
Radfahren	179.7 km	07:10:54	00:16:21	33.76 km/h	-01:01 (85.) ●	-00:49 (615.) ●	-01:09 (737.) ●
Radfahren	180.2 km	07:11:56	00:01:02	29.03 km/h	±00:00 (129.) ●	±00:00 (926.) ●	±00:00 (1214.) ●
Radfahren	180.2 km	07:11:56	05:53:29	30.59 km/h	-33:51 (51.) ●	-29:26 (465.) ●	-38:11 (548.) ●
Wechsel		07:16:43	00:04:47	-	-02:25 (51.) ●	-01:47 (512.) ●	-01:44 (738.) ●
Laufen	2.8 km	07:32:06	00:15:23	05:29 min/km	-03:04 (31.) ●	-02:15 (399.) ●	-02:30 (509.) ●
Laufen	4.8 km	07:43:29	00:11:23	05:41 min/km	-02:09 (43.) ●	-01:36 (459.) ●	-01:48 (587.) ●
Laufen	10.2 km	08:13:36	00:30:07	05:34 min/km	-06:24 (45.) ●	-04:26 (461.) ●	-04:51 (598.) ●
Laufen	15.6 km	08:45:36	00:32:00	05:55 min/km	-06:19 (48.) ●	-04:17 (501.) ●	-04:36 (668.) ●
Laufen	17.8 km	08:58:48	00:13:12	05:59 min/km	-02:53 (43.) ●	-02:02 (465.) ●	-02:05 (623.) ●
Laufen	20.2 km	09:14:57	00:16:09	06:43 min/km	-02:26 (50.) ●	-01:38 (534.) ●	-01:43 (738.) ●
Laufen	23.7 km	09:40:47	00:25:50	07:22 min/km	-04:03 (55.) ●	-02:54 (513.) ●	-03:04 (711.) ●
Laufen	25.6 km	09:54:24	00:13:37	07:09 min/km	-02:34 (51.) ●	-01:53 (470.) ●	-01:54 (651.) ●
Laufen	30.2 km	10:29:07	00:34:43	07:32 min/km	-07:13 (46.) ●	-05:41 (437.) ●	-05:45 (607.) ●
Laufen	35.9 km	11:05:34	00:36:27	06:23 min/km	-05:52 (63.) ●	-04:33 (517.) ●	-04:47 (714.) ●
Laufen	38.2 km	11:19:24	00:13:50	06:00 min/km	-03:08 (32.) ●	-02:33 (363.) ●	-02:42 (485.) ●
Laufen	41 km	11:34:40	00:15:16	05:27 min/km	-04:00 (27.) ●	-03:29 (323.) ●	-03:39 (415.) ●
Laufen	42.2 km	11:40:27	00:05:47	04:49 min/km	-01:04 (50.) ●	-00:52 (501.) ●	-00:58 (652.) ●
Laufen	42.2 km	11:40:27	04:23:44	06:14 min/km	-51:09 (40.) ●	-38:09 (419.) ●	-40:22 (565.) ●
Total	226.3 km	11:40:27	11:40:27	19.38 km/h	-01:37:02 (32.) ●	-01:17:13 (379.) ●	-01:29:14 (474.) ●

Ges	Sex	Ak	Name	#	AK
443	357	27	Jack Minacs	2423	M50-54	CAN	01:08:12	06:22:36	03:50:16	11:35:33
445	359	28	Jorge Watanabe	2508	M50-54	BRA	01:19:48	05:54:49	04:10:39	11:36:37
455	365	29	Mark Hooley	2374	M50-54	USA	01:18:14	05:52:57	04:13:59	11:37:57
464	371	30	Jean-Francois Racine	534	M50-54	CAN	01:06:46	05:57:07	04:23:27	11:39:06
471	376	31	Leonardo Bobadilla	333	M50-54	ESP	01:17:25	05:52:41	04:14:51	11:40:10
474	379	32	John Ziemba	2518	M50-54	CAN	01:12:27	05:53:29	04:23:44	11:40:27
481	384	33	Gregory Shatto	348	M50-54	USA	01:06:19	05:24:30	05:00:31	11:41:37
482	385	34	Arnaud Monnet	2424	M50-54	FRA	01:16:31	05:38:55	04:30:30	11:41:46
484	387	35	Francois Dionne	2335	M50-54	CAN	00:56:05	05:47:43	04:47:27	11:42:26
494	393	36	Philip Brackin	2317	M50-54	GBR	01:14:54	06:03:49	04:05:01	11:42:59