Ginger Howell -
Ironman Mont-Tremblant 2019

Quick facts

88/12/10Alle/Geschlecht/AK

FPROAltersklasse

43Startnummer

USANationalität


59:36	5:29:38	3:31:12	10:06:53

Vergleiche Ginger Howell mit anderen Athleten!

43 Howell

42 Hardage ×

40 Cargiulo ×

49 Treleaven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:59:36	00:59:36	01:31 min/100m	+01:56 (6.) ●	-22:06 (21.) ●	-19:23 (119.) ●
Wechsel		01:03:33	00:03:57	-	+00:08 (8.) ●	-05:06 (10.) ●	-04:28 (77.) ●
Radfahren	7 km	01:15:19	00:11:46	35.69 km/h	+00:17 (8.) ●	-02:18 (27.) ●	-01:34 (309.) ●
Radfahren	33 km	02:04:53	00:49:34	31.47 km/h	+02:17 (10.) ●	-09:29 (34.) ●	-06:16 (357.) ●
Radfahren	66 km	02:56:20	00:51:27	38.48 km/h	-00:22 (6.) ●	-15:12 (10.) ●	-11:05 (109.) ●
Radfahren	72.5 km	03:07:51	00:11:31	33.86 km/h	+00:02 (6.) ●	-03:00 (16.) ●	-02:09 (185.) ●
Radfahren	81.5 km	03:26:25	00:18:34	29.08 km/h	-00:13 (6.) ●	-06:21 (8.) ●	-04:51 (90.) ●
Radfahren	90 km	03:41:08	00:14:43	34.65 km/h	+00:47 (9.) ●	-03:22 (34.) ●	-02:15 (399.) ●
Radfahren	96.5 km	03:53:24	00:12:16	31.79 km/h	+00:23 (8.) ●	-04:36 (19.) ●	-03:29 (191.) ●
Radfahren	122.5 km	04:44:21	00:50:57	30.62 km/h	+03:35 (10.) ●	-13:40 (23.) ●	-10:27 (229.) ●
Radfahren	155.5 km	05:43:29	00:59:08	33.48 km/h	+03:53 (9.) ●	-15:02 (21.) ●	-11:13 (229.) ●
Radfahren	162 km	05:55:43	00:12:14	31.88 km/h	+00:33 (9.) ●	-03:02 (20.) ●	-02:16 (198.) ●
Radfahren	170.5 km	06:16:02	00:20:19	25.1 km/h	+00:34 (9.) ●	-06:25 (17.) ●	-05:04 (160.) ●
Radfahren	179.7 km	06:32:04	00:16:02	34.43 km/h	+01:20 (11.) ●	-02:23 (80.) ●	-01:28 (609.) ●
Radfahren	180.2 km	06:33:11	00:01:07	26.87 km/h	+00:09 (11.) ●	+00:03 (401.) ●	+00:05 (1682.) ●
Radfahren	180.2 km	06:33:11	05:29:38	32.8 km/h	+13:15 (9.) ●	-01:24:47 (19.) ●	-01:02:02 (201.) ●
Wechsel		06:35:41	00:02:30	-	+00:16 (9.) ●	-04:15 (23.) ●	-04:01 (136.) ●
Laufen	2.8 km	06:48:35	00:12:54	04:36 min/km	+00:18 (8.) ●	-05:51 (11.) ●	-04:59 (82.) ●
Laufen	4.8 km	06:57:54	00:09:19	04:39 min/km	+00:15 (8.) ●	-04:29 (10.) ●	-03:52 (75.) ●
Laufen	10.2 km	07:23:09	00:25:15	04:40 min/km	+01:29 (9.) ●	-11:08 (11.) ●	-09:43 (107.) ●
Laufen	15.6 km	07:48:50	00:25:41	04:45 min/km	+01:16 (8.) ●	-12:10 (9.) ●	-10:55 (92.) ●
Laufen	17.8 km	07:59:19	00:10:29	04:45 min/km	+00:24 (8.) ●	-05:10 (10.) ●	-04:48 (88.) ●
Laufen	20.2 km	08:11:17	00:11:58	04:59 min/km	+00:10 (7.) ●	-06:18 (9.) ●	-05:54 (58.) ●
Laufen	23.7 km	08:29:54	00:18:37	05:19 min/km	+00:04 (6.) ●	-11:01 (7.) ●	-10:17 (45.) ●
Laufen	25.6 km	08:40:15	00:10:21	05:26 min/km	+00:32 (8.) ●	-05:22 (11.) ●	-05:10 (72.) ●
Laufen	30.2 km	09:07:58	00:27:43	06:01 min/km	+02:11 (11.) ●	-13:20 (16.) ●	-12:45 (103.) ●
Laufen	35.9 km	09:35:02	00:27:04	04:44 min/km	+00:33 (8.) ●	-14:59 (8.) ●	-14:10 (49.) ●
Laufen	38.2 km	09:47:16	00:12:14	05:19 min/km	+01:18 (11.) ●	-04:46 (31.) ●	-04:18 (192.) ●
Laufen	41 km	10:01:30	00:14:14	05:05 min/km	+01:26 (11.) ●	-05:09 (31.) ●	-04:41 (218.) ●
Laufen	42.2 km	10:06:53	00:05:23	04:29 min/km	+00:25 (10.) ●	-01:39 (51.) ●	-01:22 (352.) ●
Laufen	42.2 km	10:06:53	03:31:12	05:00 min/km	+10:21 (9.) ●	-01:41:22 (11.) ●	-01:32:54 (78.) ●
Total	226.3 km	10:06:53	10:06:53	22.37 km/h	+25:56 (10.) ●	-03:37:36 (12.) ●	-03:02:48 (88.) ●

Ges	Sex	Ak	Name	#	AK
35	5	5	Melanie Burke	39	FPRO	NZL	01:07:42	04:58:05	03:22:31	09:34:30
46	6	6	Meredith Kessler	30	FPRO	USA	00:50:17	05:21:28	03:26:44	09:43:42
68	8	7	Kyra Wiens	52	FPRO	USA	00:57:15	05:21:56	03:31:58	09:56:23
71	9	8	Robyn Hardage	42	FPRO	CAN	01:01:31	05:21:06	03:27:55	09:57:02
77	11	9	Katy Cargiulo	40	FPRO	USA	01:01:25	05:34:39	03:18:20	10:01:13
88	12	10	Ginger Howell	43	FPRO	USA	00:59:36	05:29:38	03:31:12	10:06:53
149	21	11	Sheila Treleaven	49	FPRO	CAN	00:54:00	05:45:36	03:41:49	10:30:45