Joe Sierpina -
Ironman Mont-Tremblant 2019

Quick facts

1336/1009/188Alle/Geschlecht/AK

M45-49Altersklasse

513Startnummer

CANNationalität


1:05:16	6:37:31	5:42:59	13:38:40

Vergleiche Joe Sierpina mit anderen Athleten!

513 Sierpina

2114 Hardy ×

2000 Arend ×

2197 Ort ×

2228 Rogers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:16	01:05:16	01:40 min/100m	-14:18 (26.) ●	-12:45 (231.) ●	-13:43 (293.) ●
Wechsel		01:10:57	00:05:41	-	-02:51 (44.) ●	-02:36 (302.) ●	-02:44 (421.) ●
Radfahren	7 km	01:24:24	00:13:27	31.23 km/h	+00:24 (192.) ●	+00:23 (1009.) ●	+00:07 (1249.) ●
Radfahren	33 km	02:21:37	00:57:13	27.26 km/h	+02:16 (214.) ●	+02:35 (1092.) ●	+01:23 (1384.) ●
Radfahren	66 km	03:23:50	01:02:13	31.82 km/h	+00:59 (188.) ●	+01:15 (957.) ●	-00:19 (1184.) ●
Radfahren	72.5 km	03:37:37	00:13:47	28.3 km/h	+00:22 (186.) ●	+00:26 (989.) ●	+00:07 (1237.) ●
Radfahren	81.5 km	04:00:59	00:23:22	23.11 km/h	+00:09 (184.) ●	+00:32 (985.) ●	-00:03 (1234.) ●
Radfahren	90 km	04:18:08	00:17:09	29.74 km/h	+00:38 (204.) ●	+00:37 (1052.) ●	+00:11 (1314.) ●
Radfahren	96.5 km	04:32:53	00:14:45	26.44 km/h	-00:50 (149.) ●	-00:33 (804.) ●	-01:00 (998.) ●
Radfahren	122.5 km	05:36:22	01:03:29	24.57 km/h	+02:53 (206.) ●	+03:21 (1079.) ●	+02:05 (1385.) ●
Radfahren	155.5 km	06:47:10	01:10:48	27.97 km/h	+01:15 (181.) ●	+01:57 (955.) ●	+00:27 (1196.) ●
Radfahren	162 km	07:02:24	00:15:14	25.6 km/h	+00:54 (224.) ●	+01:02 (1161.) ●	+00:44 (1501.) ●
Radfahren	170.5 km	07:28:47	00:26:23	19.33 km/h	+01:19 (204.) ●	+01:32 (1092.) ●	+01:00 (1433.) ●
Radfahren	179.7 km	07:47:18	00:18:31	29.81 km/h	+01:22 (231.) ●	+01:21 (1199.) ●	+01:01 (1573.) ●
Radfahren	180.2 km	07:48:28	00:01:10	25.71 km/h	+00:08 (266.) ●	+00:08 (1385.) ●	+00:08 (1924.) ●
Radfahren	180.2 km	07:48:28	06:37:31	27.2 km/h	+11:49 (191.) ●	+14:36 (987.) ●	+05:51 (1240.) ●
Wechsel		07:55:41	00:07:13	-	+00:17 (189.) ●	+00:39 (1002.) ●	+00:42 (1440.) ●
Laufen	2.8 km	08:14:38	00:18:57	06:46 min/km	+00:59 (205.) ●	+01:19 (1123.) ●	+01:04 (1515.) ●
Laufen	4.8 km	08:28:29	00:13:51	06:55 min/km	+00:40 (197.) ●	+00:52 (1073.) ●	+00:40 (1458.) ●
Laufen	10.2 km	09:04:50	00:36:21	06:43 min/km	+01:14 (190.) ●	+01:48 (1018.) ●	+01:23 (1387.) ●
Laufen	15.6 km	09:42:06	00:37:16	06:54 min/km	+00:18 (163.) ●	+00:59 (919.) ●	+00:40 (1267.) ●
Laufen	17.8 km	09:58:54	00:16:48	07:38 min/km	+01:22 (212.) ●	+01:34 (1104.) ●	+01:31 (1564.) ●
Laufen	20.2 km	10:18:06	00:19:12	08:00 min/km	+01:07 (207.) ●	+01:25 (1066.) ●	+01:20 (1499.) ●
Laufen	23.7 km	10:50:31	00:32:25	09:15 min/km	+03:21 (223.) ●	+03:41 (1157.) ●	+03:31 (1633.) ●
Laufen	25.6 km	11:11:55	00:21:24	11:15 min/km	+05:35 (286.) ●	+05:54 (1480.) ●	+05:53 (2125.) ●
Laufen	30.2 km	12:00:18	00:48:23	10:31 min/km	+07:32 (245.) ●	+07:59 (1281.) ●	+07:55 (1833.) ●
Laufen	35.9 km	12:48:34	00:48:16	08:28 min/km	+06:36 (247.) ●	+07:16 (1258.) ●	+07:02 (1766.) ●
Laufen	38.2 km	13:09:15	00:20:41	08:59 min/km	+03:58 (260.) ●	+04:18 (1366.) ●	+04:09 (1939.) ●
Laufen	41 km	13:31:01	00:21:46	07:46 min/km	+02:43 (245.) ●	+03:01 (1253.) ●	+02:51 (1760.) ●
Laufen	42.2 km	13:38:40	00:07:39	06:22 min/km	+00:53 (232.) ●	+01:00 (1221.) ●	+00:54 (1692.) ●
Laufen	42.2 km	13:38:40	05:42:59	08:07 min/km	+36:18 (233.) ●	+41:06 (1200.) ●	+38:53 (1678.) ●
Total	226.3 km	13:38:40	13:38:40	16.59 km/h	+31:15 (188.) ●	+41:00 (1009.) ●	+28:59 (1336.) ●

Ges	Sex	Ak	Name	#	AK
1305	988	183	Adam Cole	2055	M45-49	CAN	01:41:19	06:37:43	04:56:18	13:35:21
1306	989	184	Mike Halminen	2111	M45-49	CAN	01:18:45	06:35:28	05:24:06	13:35:25
1314	994	185	Derek Porter	2211	M45-49	CAN	01:19:28	06:50:57	05:06:00	13:36:30
1318	998	186	Francois Hardy	2114	M45-49	CAN	01:18:40	06:19:00	05:40:07	13:36:53
1331	1006	187	Torben Arend	2000	M45-49	USA	01:17:09	06:53:56	05:04:33	13:37:52
1336	1009	188	Joe Sierpina	513	M45-49	CAN	01:05:16	06:37:31	05:42:59	13:38:40
1346	1017	189	Peter Ort	2197	M45-49	USA	01:19:48	07:09:04	04:51:47	13:39:54
1348	1019	190	Mike Rogers	2228	M45-49	CAN	01:15:52	06:31:00	05:29:20	13:40:20
1349	1020	191	James Medeiros	2178	M45-49	USA	01:28:38	05:56:27	06:01:39	13:40:55
1351	1022	192	Jamie Howes	2128	M45-49	CAN	01:18:46	06:17:32	05:49:43	13:41:13