Dennis Abuan -
Ironman Mont-Tremblant 2019

Quick facts

1656/1221/238Alle/Geschlecht/AK

M45-49Altersklasse

596Startnummer

CANNationalität


1:49:53	6:46:18	5:36:53	14:26:48

Vergleiche Dennis Abuan mit anderen Athleten!

596 Abuan

507 MacDowell ×

2080 Dukelow ×

2108 Grenon ×

2145 Klingner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:49:53	01:49:53	02:49 min/100m	+30:19 (291.) ●	+31:52 (1537.) ●	+30:54 (2189.) ●
Wechsel		01:57:01	00:07:08	-	-01:24 (106.) ●	-01:09 (605.) ●	-01:17 (848.) ●
Radfahren	7 km	02:10:36	00:13:35	30.92 km/h	+00:32 (204.) ●	+00:31 (1050.) ●	+00:15 (1314.) ●
Radfahren	33 km	03:10:18	00:59:42	26.13 km/h	+04:45 (245.) ●	+05:04 (1253.) ●	+03:52 (1634.) ●
Radfahren	66 km	04:15:04	01:04:46	30.57 km/h	+03:32 (210.) ●	+03:48 (1109.) ●	+02:14 (1407.) ●
Radfahren	72.5 km	04:29:12	00:14:08	27.59 km/h	+00:43 (209.) ●	+00:47 (1107.) ●	+00:28 (1396.) ●
Radfahren	81.5 km	04:54:03	00:24:51	21.73 km/h	+01:38 (227.) ●	+02:01 (1210.) ●	+01:26 (1565.) ●
Radfahren	90 km	05:10:59	00:16:56	30.12 km/h	+00:25 (194.) ●	+00:24 (994.) ●	-00:02 (1230.) ●
Radfahren	96.5 km	05:26:22	00:15:23	25.35 km/h	-00:12 (174.) ●	+00:05 (947.) ●	-00:22 (1201.) ●
Radfahren	122.5 km	06:28:43	01:02:21	25.02 km/h	+01:45 (191.) ●	+02:13 (998.) ●	+00:57 (1267.) ●
Radfahren	155.5 km	07:39:27	01:10:44	27.99 km/h	+01:11 (180.) ●	+01:53 (952.) ●	+00:23 (1192.) ●
Radfahren	162 km	07:54:34	00:15:07	25.8 km/h	+00:47 (216.) ●	+00:55 (1131.) ●	+00:37 (1457.) ●
Radfahren	170.5 km	08:24:02	00:29:28	17.31 km/h	+04:24 (273.) ●	+04:37 (1386.) ●	+04:05 (1901.) ●
Radfahren	179.7 km	08:42:13	00:18:11	30.36 km/h	+01:02 (218.) ●	+01:01 (1133.) ●	+00:41 (1463.) ●
Radfahren	180.2 km	08:43:19	00:01:06	27.27 km/h	+00:04 (222.) ●	+00:04 (1186.) ●	+00:04 (1598.) ●
Radfahren	180.2 km	08:43:19	06:46:18	26.61 km/h	+20:36 (209.) ●	+23:23 (1092.) ●	+14:38 (1381.) ●
Wechsel		08:49:55	00:06:36	-	-00:20 (166.) ●	+00:02 (909.) ●	+00:05 (1300.) ●
Laufen	2.8 km	09:12:02	00:22:07	07:53 min/km	+04:09 (271.) ●	+04:29 (1409.) ●	+04:14 (1983.) ●
Laufen	4.8 km	09:28:03	00:16:01	08:00 min/km	+02:50 (267.) ●	+03:02 (1369.) ●	+02:50 (1926.) ●
Laufen	10.2 km	10:14:19	00:46:16	08:34 min/km	+11:09 (278.) ●	+11:43 (1452.) ●	+11:18 (2071.) ●
Laufen	15.6 km	10:53:44	00:39:25	07:17 min/km	+02:27 (197.) ●	+03:08 (1060.) ●	+02:49 (1480.) ●
Laufen	17.8 km	11:09:15	00:15:31	07:03 min/km	+00:05 (157.) ●	+00:17 (873.) ●	+00:14 (1219.) ●
Laufen	20.2 km	11:27:49	00:18:34	07:44 min/km	+00:29 (177.) ●	+00:47 (958.) ●	+00:42 (1347.) ●
Laufen	23.7 km	11:59:02	00:31:13	08:55 min/km	+02:09 (196.) ●	+02:29 (1045.) ●	+02:19 (1464.) ●
Laufen	25.6 km	12:14:50	00:15:48	08:18 min/km	-00:01 (158.) ●	+00:18 (888.) ●	+00:17 (1254.) ●
Laufen	30.2 km	12:57:59	00:43:09	09:22 min/km	+02:18 (191.) ●	+02:45 (1016.) ●	+02:41 (1445.) ●
Laufen	35.9 km	13:42:24	00:44:25	07:47 min/km	+02:45 (199.) ●	+03:25 (1063.) ●	+03:11 (1495.) ●
Laufen	38.2 km	14:00:07	00:17:43	07:42 min/km	+01:00 (200.) ●	+01:20 (1072.) ●	+01:11 (1489.) ●
Laufen	41 km	14:19:17	00:19:10	06:50 min/km	+00:07 (170.) ●	+00:25 (945.) ●	+00:15 (1309.) ●
Laufen	42.2 km	14:26:48	00:07:31	06:15 min/km	+00:45 (225.) ●	+00:52 (1192.) ●	+00:46 (1642.) ●
Laufen	42.2 km	14:26:48	05:36:53	07:58 min/km	+30:12 (222.) ●	+35:00 (1160.) ●	+32:47 (1613.) ●
Total	226.3 km	14:26:48	14:26:48	15.66 km/h	+01:19:23 (238.) ●	+01:29:08 (1221.) ●	+01:17:07 (1656.) ●

Ges	Sex	Ak	Name	#	AK
1627	1205	233	David Clement	2053	M45-49	CAN	01:17:11	07:40:20	05:03:09	14:21:36
1634	1210	234	Rob Hautzinger	2117	M45-49	USA	01:09:58	06:25:34	06:32:36	14:21:59
1638	1212	235	Chris Endres	2085	M45-49	USA	01:27:58	06:25:37	06:08:15	14:22:41
1650	1216	236	Robert MacDowell	507	M45-49	USA	01:06:32	05:44:07	07:24:09	14:24:56
1651	1217	237	Sean Dukelow	2080	M45-49	CAN	01:23:56	07:12:48	05:32:17	14:26:10
1656	1221	238	Dennis Abuan	596	M45-49	CAN	01:49:53	06:46:18	05:36:53	14:26:48
1677	1231	239	Yann Grenon	2108	M45-49	CAN	01:14:05	07:10:34	05:51:35	14:30:31
1684	1237	240	Erik Klingner	2145	M45-49	USA	01:21:51	07:22:04	05:26:51	14:31:56
1687	1238	241	Kevin Whaley	2756	M45-49	USA	01:27:37	06:48:27	05:53:00	14:32:08
1696	1245	242	Kenty Siverio	2244	M45-49	ESP	01:21:02	07:56:07	05:01:31	14:33:03