Gina He -
Ironman Mont-Tremblant 2019

Quick facts

1167/247/45Alle/Geschlecht/AK

F30-34Altersklasse

727Startnummer

USANationalität


1:17:26	7:36:18	4:01:37	13:14:09

Vergleiche Gina He mit anderen Athleten!

727 He

723 Franchini Gingras ×

742 Nguyen ×

765 Trahan ×

389 Lehnbeuter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:26	01:17:26	01:59 min/100m	-01:07 (33.) ●	-04:16 (233.) ●	-01:33 (1061.) ●
Wechsel		01:28:19	00:10:53	-	+02:49 (61.) ●	+01:50 (461.) ●	+02:28 (1789.) ●
Radfahren	7 km	01:43:35	00:15:16	27.51 km/h	+01:33 (62.) ●	+01:12 (492.) ●	+01:56 (2012.) ●
Radfahren	33 km	02:47:27	01:03:52	24.43 km/h	+06:17 (62.) ●	+04:49 (479.) ●	+08:02 (1981.) ●
Radfahren	66 km	04:02:17	01:14:50	26.46 km/h	+10:21 (65.) ●	+08:11 (517.) ●	+12:18 (2049.) ●
Radfahren	72.5 km	04:18:55	00:16:38	23.45 km/h	+02:36 (68.) ●	+02:07 (548.) ●	+02:58 (2118.) ●
Radfahren	81.5 km	04:45:25	00:26:30	20.38 km/h	+02:39 (61.) ●	+01:35 (428.) ●	+03:05 (1851.) ●
Radfahren	90 km	05:07:07	00:21:42	23.5 km/h	+04:24 (70.) ●	+03:37 (572.) ●	+04:44 (2120.) ●
Radfahren	96.5 km	05:25:03	00:17:56	21.75 km/h	+01:59 (57.) ●	+01:04 (421.) ●	+02:11 (1784.) ●
Radfahren	122.5 km	06:34:49	01:09:46	22.36 km/h	+07:05 (61.) ●	+05:09 (459.) ●	+08:22 (1870.) ●
Radfahren	155.5 km	07:59:37	01:24:48	23.35 km/h	+12:52 (68.) ●	+10:38 (543.) ●	+14:27 (2073.) ●
Radfahren	162 km	08:15:56	00:16:19	23.9 km/h	+01:37 (61.) ●	+01:03 (451.) ●	+01:49 (1875.) ●
Radfahren	170.5 km	08:41:42	00:25:46	19.79 km/h	+00:35 (41.) ●	-00:58 (273.) ●	+00:23 (1311.) ●
Radfahren	179.7 km	09:03:19	00:21:37	25.54 km/h	+03:48 (70.) ●	+03:12 (582.) ●	+04:07 (2130.) ●
Radfahren	180.2 km	09:04:37	00:01:18	23.08 km/h	+00:15 (72.) ●	+00:14 (595.) ●	+00:16 (2174.) ●
Radfahren	180.2 km	09:04:37	07:36:18	23.69 km/h	+56:01 (67.) ●	+41:53 (492.) ●	+01:04:38 (1983.) ●
Wechsel		09:12:32	00:07:55	-	+02:05 (61.) ●	+01:10 (438.) ●	+01:24 (1610.) ●
Laufen	2.8 km	09:26:38	00:14:06	05:02 min/km	-03:25 (5.) ●	-04:39 (34.) ●	-03:47 (238.) ●
Laufen	4.8 km	09:37:47	00:11:09	05:34 min/km	-01:57 (15.) ●	-02:39 (78.) ●	-02:02 (499.) ●
Laufen	10.2 km	10:05:54	00:28:07	05:12 min/km	-06:18 (10.) ●	-08:16 (49.) ●	-06:51 (340.) ●
Laufen	15.6 km	10:35:07	00:29:13	05:24 min/km	-06:34 (7.) ●	-08:38 (44.) ●	-07:23 (337.) ●
Laufen	17.8 km	10:46:53	00:11:46	05:20 min/km	-02:46 (8.) ●	-03:53 (41.) ●	-03:31 (262.) ●
Laufen	20.2 km	11:00:34	00:13:41	05:42 min/km	-03:31 (5.) ●	-04:35 (36.) ●	-04:11 (236.) ●
Laufen	23.7 km	11:22:08	00:21:34	06:09 min/km	-05:51 (7.) ●	-08:04 (37.) ●	-07:20 (218.) ●
Laufen	25.6 km	11:33:48	00:11:40	06:08 min/km	-03:19 (8.) ●	-04:03 (42.) ●	-03:51 (242.) ●
Laufen	30.2 km	12:04:42	00:30:54	06:43 min/km	-07:56 (5.) ●	-10:09 (47.) ●	-09:34 (264.) ●
Laufen	35.9 km	12:37:34	00:32:52	05:45 min/km	-06:44 (13.) ●	-09:11 (72.) ●	-08:22 (353.) ●
Laufen	38.2 km	12:51:51	00:14:17	06:12 min/km	-01:46 (22.) ●	-02:43 (132.) ●	-02:15 (598.) ●
Laufen	41 km	13:08:36	00:16:45	05:58 min/km	-01:41 (30.) ●	-02:38 (177.) ●	-02:10 (726.) ●
Laufen	42.2 km	13:14:09	00:05:33	04:37 min/km	-00:55 (14.) ●	-01:29 (79.) ●	-01:12 (458.) ●
Laufen	42.2 km	13:14:09	04:01:37	05:43 min/km	-52:43 (8.) ●	-01:10:57 (50.) ●	-01:02:29 (286.) ●
Total	226.3 km	13:14:09	13:14:09	17.1 km/h	+07:05 (45.) ●	-30:20 (247.) ●	+04:28 (1167.) ●

Ges	Sex	Ak	Name	#	AK
1136	234	40	Bobbie Stanley	759	F30-34	CAN	01:27:14	07:03:46	04:25:24	13:10:19
1141	236	41	Natasha Lall	388	F30-34	CAN	01:19:08	07:13:55	04:24:05	13:10:53
1157	241	42	Ashley Atiyeh	384	F30-34	USA	01:26:03	06:39:24	04:49:43	13:12:59
1160	243	43	Tracey Franchini Gingras	723	F30-34	CAN	01:20:20	07:00:42	04:42:00	13:13:11
1162	244	44	My Na Nguyen	742	F30-34	USA	01:25:40	07:02:00	04:32:27	13:13:16
1167	247	45	Gina He	727	F30-34	USA	01:17:26	07:36:18	04:01:37	13:14:09
1195	254	46	Genevieve Trahan	765	F30-34	CAN	01:15:39	06:42:40	04:56:43	13:18:11
1239	260	47	Julia Lehnbeuter	389	F30-34	USA	01:34:32	06:33:55	05:02:57	13:25:06
1303	277	48	Angela Redwine	747	F30-34	USA	01:17:06	06:34:58	05:30:59	13:35:15
1354	291	49	Sinead Sprigg	758	F30-34	GBR	01:12:33	06:48:23	05:30:08	13:41:23