Lisa Altman -
Ironman Mont-Tremblant 2019

Quick facts

1050/208/25Alle/Geschlecht/AK

F45-49Altersklasse

972Startnummer

USANationalität


1:34:19	6:36:14	4:36:05	12:57:29

Vergleiche Lisa Altman mit anderen Athleten!

972 Altman

410 Libbi ×

977 Bernhoffer ×

1000 Depanfilis ×

407 Braun ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:19	01:34:19	02:25 min/100m	+10:37 (85.) ●	+12:37 (521.) ●	+15:20 (1962.) ●
Wechsel		01:40:28	00:06:09	-	-03:08 (11.) ●	-02:54 (118.) ●	-02:16 (553.) ●
Radfahren	7 km	01:54:23	00:13:55	30.18 km/h	-00:17 (43.) ●	-00:09 (281.) ●	+00:35 (1480.) ●
Radfahren	33 km	02:54:23	01:00:00	26 km/h	+00:21 (62.) ●	+00:57 (354.) ●	+04:10 (1663.) ●
Radfahren	66 km	03:59:35	01:05:12	30.37 km/h	-01:42 (48.) ●	-01:27 (281.) ●	+02:40 (1453.) ●
Radfahren	72.5 km	04:13:20	00:13:45	28.36 km/h	-00:54 (31.) ●	-00:46 (216.) ●	+00:05 (1226.) ●
Radfahren	81.5 km	04:36:46	00:23:26	23.04 km/h	-01:53 (34.) ●	-01:29 (229.) ●	+00:01 (1245.) ●
Radfahren	90 km	04:53:52	00:17:06	29.82 km/h	-01:15 (33.) ●	-00:59 (228.) ●	+00:08 (1302.) ●
Radfahren	96.5 km	05:07:50	00:13:58	27.92 km/h	-03:03 (12.) ●	-02:54 (116.) ●	-01:47 (719.) ●
Radfahren	122.5 km	06:07:32	00:59:42	26.13 km/h	-05:57 (22.) ●	-04:55 (176.) ●	-01:42 (995.) ●
Radfahren	155.5 km	07:18:42	01:11:10	27.82 km/h	-03:15 (33.) ●	-03:00 (229.) ●	+00:49 (1228.) ●
Radfahren	162 km	07:32:49	00:14:07	27.63 km/h	-01:24 (22.) ●	-01:09 (185.) ●	-00:23 (1012.) ●
Radfahren	170.5 km	07:57:51	00:25:02	20.37 km/h	-02:01 (30.) ●	-01:42 (225.) ●	-00:21 (1146.) ●
Radfahren	179.7 km	08:15:43	00:17:52	30.9 km/h	-00:45 (42.) ●	-00:33 (262.) ●	+00:22 (1356.) ●
Radfahren	180.2 km	08:16:42	00:00:59	30.51 km/h	-00:06 (23.) ●	-00:05 (153.) ●	-00:03 (731.) ●
Radfahren	180.2 km	08:16:42	06:36:14	27.29 km/h	-22:11 (33.) ●	-18:11 (224.) ●	+04:34 (1226.) ●
Wechsel		08:21:24	00:04:42	-	-02:25 (21.) ●	-02:03 (176.) ●	-01:49 (718.) ●
Laufen	2.8 km	08:36:05	00:14:41	05:14 min/km	-04:45 (3.) ●	-04:04 (50.) ●	-03:12 (343.) ●
Laufen	4.8 km	08:47:05	00:11:00	05:30 min/km	-03:17 (4.) ●	-02:48 (66.) ●	-02:11 (444.) ●
Laufen	10.2 km	09:17:02	00:29:57	05:32 min/km	-07:04 (9.) ●	-06:26 (105.) ●	-05:01 (567.) ●
Laufen	15.6 km	09:48:39	00:31:37	05:51 min/km	-07:01 (10.) ●	-06:14 (124.) ●	-04:59 (618.) ●
Laufen	17.8 km	10:01:46	00:13:07	05:57 min/km	-03:07 (11.) ●	-02:32 (119.) ●	-02:10 (598.) ●
Laufen	20.2 km	10:17:32	00:15:46	06:34 min/km	-03:01 (14.) ●	-02:30 (141.) ●	-02:06 (652.) ●
Laufen	23.7 km	10:43:37	00:26:05	07:27 min/km	-04:16 (19.) ●	-03:33 (173.) ●	-02:49 (744.) ●
Laufen	25.6 km	10:57:15	00:13:38	07:10 min/km	-02:34 (18.) ●	-02:05 (153.) ●	-01:53 (657.) ●
Laufen	30.2 km	11:33:44	00:36:29	07:55 min/km	-05:42 (21.) ●	-04:34 (188.) ●	-03:59 (777.) ●
Laufen	35.9 km	12:11:40	00:37:56	06:39 min/km	-05:36 (27.) ●	-04:07 (209.) ●	-03:18 (848.) ●
Laufen	38.2 km	12:28:36	00:16:56	07:21 min/km	-00:53 (47.) ●	-00:04 (334.) ●	+00:24 (1332.) ●
Laufen	41 km	12:48:42	00:20:06	07:10 min/km	+00:11 (62.) ●	+00:43 (390.) ●	+01:11 (1499.) ●
Laufen	42.2 km	12:57:29	00:08:47	07:19 min/km	+01:33 (89.) ●	+01:45 (539.) ●	+02:02 (2008.) ●
Laufen	42.2 km	12:57:29	04:36:05	06:32 min/km	-45:32 (14.) ●	-36:29 (171.) ●	-28:01 (729.) ●
Total	226.3 km	12:57:29	12:57:29	17.46 km/h	-01:02:39 (25.) ●	-47:00 (208.) ●	-12:12 (1050.) ●

Ges	Sex	Ak	Name	#	AK
966	191	20	Karen Sullivan	565	F45-49	CAN	01:08:31	06:22:23	05:00:57	12:46:56
985	194	21	Shawn Halloran	1009	F45-49	USA	01:22:55	06:32:20	04:40:04	12:48:44
987	195	22	Carrie Barrett	975	F45-49	USA	01:20:58	06:18:38	04:59:27	12:48:59
1032	205	23	Vicky Libbi	410	F45-49	CAN	01:11:32	06:30:59	04:55:27	12:54:59
1049	207	24	Monica Bernhoffer	977	F45-49	USA	01:12:19	06:02:22	05:27:51	12:57:27
1050	208	25	Lisa Altman	972	F45-49	USA	01:34:19	06:36:14	04:36:05	12:57:29
1060	211	26	Maria Depanfilis	1000	F45-49	USA	01:22:26	06:59:44	04:23:51	12:59:28
1064	213	27	Lynn Braun	407	F45-49	USA	01:17:49	06:17:58	05:14:31	13:00:06
1065	214	28	Jodi Newman	231	F45-49	USA	01:10:50	06:28:52	05:09:22	13:00:30
1099	221	29	Allana Cameron	408	F45-49	CAN	01:15:44	06:44:52	04:51:21	13:05:31