Sheri Cole -
Ironman Mont-Tremblant 2019

Quick facts

2043/530/89Alle/Geschlecht/AK

F45-49Altersklasse

991Startnummer

CANNationalität


1:19:41	7:17:08	6:45:42	15:49:30

Vergleiche Sheri Cole mit anderen Athleten!

991 Cole

233 Perie-Curnier ×

1031 McArdle ×

1044 Payne ×

992 Coleman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:41	01:19:41	02:02 min/100m	-04:01 (44.) ●	-02:01 (277.) ●	+00:42 (1224.) ●
Wechsel		01:36:35	00:16:54	-	+07:37 (102.) ●	+07:51 (606.) ●	+08:29 (2208.) ●
Radfahren	7 km	01:52:27	00:15:52	26.47 km/h	+01:40 (94.) ●	+01:48 (560.) ●	+02:32 (2124.) ●
Radfahren	33 km	02:53:52	01:01:25	25.4 km/h	+01:46 (69.) ●	+02:22 (403.) ●	+05:35 (1804.) ●
Radfahren	66 km	04:01:13	01:07:21	29.4 km/h	+00:27 (61.) ●	+00:42 (334.) ●	+04:49 (1617.) ●
Radfahren	72.5 km	04:15:40	00:14:27	26.99 km/h	-00:12 (49.) ●	-00:04 (305.) ●	+00:47 (1535.) ●
Radfahren	81.5 km	04:46:03	00:30:23	17.77 km/h	+05:04 (94.) ●	+05:28 (578.) ●	+06:58 (2153.) ●
Radfahren	90 km	05:05:40	00:19:37	26 km/h	+01:16 (78.) ●	+01:32 (466.) ●	+02:39 (1919.) ●
Radfahren	96.5 km	05:20:36	00:14:56	26.12 km/h	-02:05 (27.) ●	-01:56 (191.) ●	-00:49 (1057.) ●
Radfahren	122.5 km	06:22:21	01:01:45	25.26 km/h	-03:54 (32.) ●	-02:52 (228.) ●	+00:21 (1205.) ●
Radfahren	155.5 km	07:40:40	01:18:19	25.28 km/h	+03:54 (69.) ●	+04:09 (407.) ●	+07:58 (1754.) ●
Radfahren	162 km	07:56:19	00:15:39	24.92 km/h	+00:08 (65.) ●	+00:23 (373.) ●	+01:09 (1680.) ●
Radfahren	170.5 km	08:32:12	00:35:53	14.21 km/h	+08:50 (102.) ●	+09:09 (604.) ●	+10:30 (2190.) ●
Radfahren	179.7 km	08:52:42	00:20:30	26.93 km/h	+01:53 (85.) ●	+02:05 (518.) ●	+03:00 (2022.) ●
Radfahren	180.2 km	08:53:43	00:01:01	29.51 km/h	-00:04 (34.) ●	-00:03 (205.) ●	-00:01 (997.) ●
Radfahren	180.2 km	08:53:43	07:17:08	24.73 km/h	+18:43 (70.) ●	+22:43 (412.) ●	+45:28 (1800.) ●
Wechsel		09:03:48	00:10:05	-	+02:58 (92.) ●	+03:20 (537.) ●	+03:34 (1955.) ●
Laufen	2.8 km	09:27:21	00:23:33	08:24 min/km	+04:07 (93.) ●	+04:48 (558.) ●	+05:40 (2075.) ●
Laufen	4.8 km	09:43:21	00:16:00	08:00 min/km	+01:43 (86.) ●	+02:12 (511.) ●	+02:49 (1923.) ●
Laufen	10.2 km	10:26:35	00:43:14	08:00 min/km	+06:13 (91.) ●	+06:51 (520.) ●	+08:16 (1951.) ●
Laufen	15.6 km	11:14:22	00:47:47	08:50 min/km	+09:09 (96.) ●	+09:56 (567.) ●	+11:11 (2054.) ●
Laufen	17.8 km	11:39:47	00:25:25	11:33 min/km	+09:11 (103.) ●	+09:46 (616.) ●	+10:08 (2219.) ●
Laufen	20.2 km	12:05:57	00:26:10	10:54 min/km	+07:23 (102.) ●	+07:54 (611.) ●	+08:18 (2196.) ●
Laufen	23.7 km	12:43:05	00:37:08	10:36 min/km	+06:47 (96.) ●	+07:30 (568.) ●	+08:14 (2058.) ●
Laufen	25.6 km	13:02:52	00:19:47	10:24 min/km	+03:35 (94.) ●	+04:04 (568.) ●	+04:16 (2026.) ●
Laufen	30.2 km	13:55:11	00:52:19	11:22 min/km	+10:08 (98.) ●	+11:16 (571.) ●	+11:51 (2036.) ●
Laufen	35.9 km	14:50:18	00:55:07	09:40 min/km	+11:35 (97.) ●	+13:04 (581.) ●	+13:53 (2086.) ●
Laufen	38.2 km	15:12:58	00:22:40	09:51 min/km	+04:51 (97.) ●	+05:40 (582.) ●	+06:08 (2103.) ●
Laufen	41 km	15:39:58	00:27:00	09:38 min/km	+07:05 (100.) ●	+07:37 (586.) ●	+08:05 (2122.) ●
Laufen	42.2 km	15:49:30	00:09:32	07:56 min/km	+02:18 (98.) ●	+02:30 (586.) ●	+02:47 (2111.) ●
Laufen	42.2 km	15:49:30	06:45:42	09:36 min/km	+01:24:05 (98.) ●	+01:33:08 (594.) ●	+01:41:36 (2134.) ●
Total	226.3 km	15:49:30	15:49:30	14.3 km/h	+01:49:22 (89.) ●	+02:05:01 (530.) ●	+02:39:49 (2043.) ●

Ges	Sex	Ak	Name	#	AK
1956	495	84	Cigdem Salih	1053	F45-49	CAN	01:16:56	07:43:16	05:56:11	15:25:34
1959	497	85	Ann Neir	107	F45-49	USA	01:42:01	07:07:32	06:14:29	15:26:24
1970	501	86	Erica D Sylva	1001	F45-49	USA	01:28:23	07:27:54	06:06:03	15:28:46
2009	517	87	Delphine Perie-Curnier	233	F45-49	CAN	01:16:20	07:19:41	06:48:24	15:39:24
2024	524	88	Rachel McArdle	1031	F45-49	USA	01:50:58	07:53:37	05:40:28	15:42:48
2043	530	89	Sheri Cole	991	F45-49	CAN	01:19:41	07:17:08	06:45:42	15:49:30
2059	534	90	Diane Payne	1044	F45-49	USA	01:09:03	07:26:29	06:54:22	15:51:52
2082	545	91	Shanthi Coleman	992	F45-49	USA	01:39:54	08:08:16	05:57:28	16:02:49
2091	551	92	Trisha Sauer	1054	F45-49	USA	01:46:02	07:58:35	06:04:27	16:05:08
2103	555	93	Tracy Pierce	1046	F45-49	USA	01:43:21	08:02:52	05:59:44	16:07:45