Astrid Wijnsma -
Ironman Copenhagen 2019

Quick facts

1058/86/2Alle/Geschlecht/AK

F55-59Altersklasse

1059Startnummer

NEDNationalität


1:07:55	5:34:18	4:14:31	11:12:35

Vergleiche Astrid Wijnsma mit anderen Athleten!

1059 Wijnsma

195 Sommer ×

1055 Norman ×

388 Kraus ×

1049 Clifford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:31	00:12:31	01:47 min/100m	-02:50 (2.) ●	-02:01 (74.) ●	-01:28 (645.) ●
Schwimmen	1.3 km	00:23:14	00:10:43	01:47 min/100m	-02:27 (2.) ●	-01:45 (74.) ●	-01:16 (636.) ●
Schwimmen	1.8 km	00:32:10	00:08:56	01:47 min/100m	-02:02 (2.) ●	-01:31 (70.) ●	-01:04 (634.) ●
Schwimmen	2.3 km	00:41:06	00:08:56	01:47 min/100m	-02:02 (2.) ●	-01:29 (71.) ●	-01:04 (630.) ●
Schwimmen	3.8 km	01:07:55	00:26:49	01:47 min/100m	-06:06 (2.) ●	-04:22 (73.) ●	-03:10 (644.) ●
Schwimmen	3.8 km	01:07:55	01:07:55	01:47 min/100m	-15:27 (2.) ●	-11:08 (73.) ●	-08:02 (643.) ●
Wechsel		01:14:43	00:06:48	-	-03:18 (3.) ●	-01:54 (127.) ●	-01:21 (1021.) ●
Radfahren	16 km	01:44:48	00:30:05	31.91 km/h	-03:43 (2.) ●	-02:21 (85.) ●	-00:21 (1273.) ●
Radfahren	26 km	02:02:05	00:17:17	34.72 km/h	-02:45 (2.) ●	-01:29 (87.) ●	-00:20 (1235.) ●
Radfahren	34 km	02:15:46	00:13:41	35.08 km/h	-01:45 (3.) ●	-01:02 (111.) ●	-00:02 (1455.) ●
Radfahren	49 km	02:44:47	00:29:01	31.02 km/h	-04:21 (3.) ●	-02:33 (90.) ●	-00:41 (1261.) ●
Radfahren	63 km	03:10:01	00:25:14	33.29 km/h	-03:22 (3.) ●	-01:58 (93.) ●	-00:15 (1373.) ●
Radfahren	72 km	03:26:43	00:16:42	32.34 km/h	-04:57 (3.) ●	-01:53 (81.) ●	-00:27 (1224.) ●
Radfahren	82 km	03:42:57	00:16:14	36.96 km/h	-04:17 (1.) ●	-02:35 (42.) ●	-01:15 (790.) ●
Radfahren	93 km	04:03:10	00:20:13	32.65 km/h	-04:40 (2.) ●	-02:46 (82.) ●	-01:03 (1095.) ●
Radfahren	103 km	04:20:42	00:17:32	34.22 km/h	-03:30 (2.) ●	-01:58 (87.) ●	-00:43 (1157.) ●
Radfahren	111 km	04:34:41	00:13:59	34.33 km/h	-02:12 (3.) ●	-01:03 (111.) ●	-00:01 (1401.) ●
Radfahren	126 km	05:03:31	00:28:50	31.21 km/h	-06:01 (1.) ●	-03:43 (75.) ●	-01:36 (1037.) ●
Radfahren	140 km	05:30:24	00:26:53	31.25 km/h	-04:11 (3.) ●	-01:46 (134.) ●	+00:13 (1504.) ●
Radfahren	149 km	05:48:23	00:17:59	30.03 km/h	-03:28 (3.) ●	-01:46 (111.) ●	-00:22 (1303.) ●
Radfahren	159 km	06:07:50	00:19:27	30.85 km/h	-03:01 (3.) ●	-01:00 (153.) ●	+00:27 (1568.) ●
Radfahren	170 km	06:30:44	00:22:54	28.82 km/h	-03:56 (2.) ●	-01:34 (154.) ●	+00:10 (1516.) ●
Radfahren	179.5 km	06:47:51	00:17:07	33.3 km/h	-03:25 (2.) ●	-01:41 (103.) ●	-00:21 (1310.) ●
Radfahren	180 km	06:49:01	00:01:10	25.71 km/h	-00:18 (2.) ●	-00:09 (90.) ●	-00:04 (983.) ●
Radfahren	180 km	06:49:01	05:34:18	32.31 km/h	-59:52 (2.) ●	-31:17 (88.) ●	-06:41 (1225.) ●
Wechsel		06:58:04	00:09:03	-	-00:05 (9.) ●	+01:46 (307.) ●	+02:37 (2146.) ●
Laufen	1.8 km	07:07:11	00:09:07	05:03 min/km	-02:03 (2.) ●	-00:53 (125.) ●	-00:12 (1323.) ●
Laufen	2.9 km	07:13:24	00:06:13	05:39 min/km	-01:18 (3.) ●	-00:29 (140.) ●	-00:01 (1452.) ●
Laufen	6.8 km	07:35:16	00:21:52	05:36 min/km	-05:17 (3.) ●	-01:44 (134.) ●	-00:11 (1396.) ●
Laufen	10.5 km	07:57:25	00:22:09	05:59 min/km	-05:17 (3.) ●	-02:11 (121.) ●	-00:32 (1304.) ●
Laufen	12.1 km	08:07:33	00:10:08	06:20 min/km	-02:12 (3.) ●	-00:45 (147.) ●	-00:07 (1410.) ●
Laufen	13.3 km	08:14:12	00:06:39	05:32 min/km	-01:50 (2.) ●	-00:34 (144.) ●	-00:08 (1365.) ●
Laufen	17 km	08:36:27	00:22:15	06:00 min/km	-06:28 (2.) ●	-02:46 (112.) ●	-01:22 (1132.) ●
Laufen	20.9 km	08:59:14	00:22:47	05:50 min/km	-07:12 (2.) ●	-03:12 (93.) ●	-01:45 (1046.) ●
Laufen	22.5 km	09:09:32	00:10:18	06:26 min/km	-03:21 (2.) ●	-01:27 (107.) ●	-00:51 (1040.) ●
Laufen	23.7 km	09:16:30	00:06:58	05:48 min/km	-02:12 (2.) ●	-00:47 (133.) ●	-00:22 (1210.) ●
Laufen	27.5 km	09:39:54	00:23:24	06:09 min/km	-08:10 (2.) ●	-03:20 (109.) ●	-01:58 (1016.) ●
Laufen	31.3 km	10:03:50	00:23:56	06:17 min/km	-07:57 (3.) ●	-03:53 (102.) ●	-02:17 (978.) ●
Laufen	33 km	10:14:08	00:10:18	06:03 min/km	-04:06 (1.) ●	-02:03 (91.) ●	-01:20 (821.) ●
Laufen	34.1 km	10:21:05	00:06:57	06:19 min/km	-02:19 (2.) ●	-01:15 (108.) ●	-00:45 (957.) ●
Laufen	38 km	10:44:53	00:23:48	06:06 min/km	-08:18 (2.) ●	-04:20 (98.) ●	-02:41 (919.) ●
Laufen	41.7 km	11:09:22	00:24:29	06:37 min/km	-08:31 (3.) ●	-03:38 (130.) ●	-01:53 (1115.) ●
Laufen	42.1 km	11:12:21	00:02:59	07:27 min/km	-00:57 (2.) ●	-00:15 (175.) ●	-00:03 (1434.) ●
Laufen	42.2 km	11:12:35	00:00:14	02:19 min/km	-00:06 (3.) ●	-00:02 (134.) ●	-00:02 (829.) ●
Laufen	42.2 km	11:12:35	04:14:31	06:01 min/km	-01:17:34 (2.) ●	-33:34 (101.) ●	-16:30 (1053.) ●
Total	226 km	11:12:35	11:12:35	20.16 km/h	-02:36:16 (2.) ●	-01:16:07 (86.) ●	-29:57 (1058.) ●

Ges	Sex	Ak	Name	#	AK
913	66	1	Kirstin Sommer	195	F55-59	GER	01:10:48	05:32:29	04:08:23	10:59:31
1058	86	2	Astrid Wijnsma	1059	F55-59	NED	01:07:55	05:34:18	04:14:31	11:12:35
1706	183	3	Mary Norman	1055	F55-59	GBR	01:25:21	06:15:19	04:17:05	12:15:11
2121	267	4	Anett Kraus	388	F55-59	GER	01:13:44	06:48:43	04:54:18	13:10:36
2251	306	5	Patricia Clifford	1049	F55-59	USA	01:07:10	06:14:37	05:49:34	13:31:28
2296	319	6	Claire Adam	1046	F55-59	GBR	01:34:29	06:26:48	05:19:25	13:43:37
2298	320	7	Birgit Kristensen	1052	F55-59	DEN	01:19:30	05:40:44	06:20:01	13:43:46
2306	324	8	Minna Sivunen	1057	F55-59	FIN	01:30:40	06:48:36	05:09:02	13:45:14
2368	343	9	Tina Maria Norskov-Erichsen	194	F55-59	DEN	01:34:07	06:39:51	05:29:20	14:03:35
2413	356	10	Liz Bennett	1047	F55-59	GBR	01:11:11	07:05:51	05:49:12	14:19:22