James Duffus -
Ironman Copenhagen 2019

Quick facts

1645/1466/211Alle/Geschlecht/AK

M30-34Altersklasse

1424Startnummer

GBRNationalität


1:15:40	5:54:15	4:43:37	12:07:44

Vergleiche James Duffus mit anderen Athleten!

1424 Duffus

1360 Anderbayev ×

1437 Graef ×

1457 Hills ×

1435 Gold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:56	00:13:56	01:59 min/100m	+00:31 (185.) ●	+00:03 (1220.) ●	-00:03 (1399.) ●
Schwimmen	1.3 km	00:25:53	00:11:57	01:59 min/100m	+00:27 (185.) ●	+00:03 (1226.) ●	-00:02 (1406.) ●
Schwimmen	1.8 km	00:35:51	00:09:58	01:59 min/100m	+00:23 (186.) ●	+00:03 (1232.) ●	-00:02 (1409.) ●
Schwimmen	2.3 km	00:45:48	00:09:57	01:59 min/100m	+00:22 (185.) ●	+00:02 (1219.) ●	-00:03 (1397.) ●
Schwimmen	3.8 km	01:15:40	00:29:52	01:59 min/100m	+01:07 (185.) ●	+00:07 (1225.) ●	-00:07 (1404.) ●
Schwimmen	3.8 km	01:15:40	01:15:40	01:59 min/100m	+02:50 (185.) ●	+00:18 (1225.) ●	-00:17 (1404.) ●
Wechsel		01:22:53	00:07:13	-	+00:06 (173.) ●	-00:50 (1006.) ●	-00:56 (1168.) ●
Radfahren	16 km	01:52:30	00:29:37	32.41 km/h	-00:08 (158.) ●	-00:27 (1032.) ●	-00:49 (1102.) ●
Radfahren	26 km	02:10:25	00:17:55	33.49 km/h	+00:38 (208.) ●	+00:31 (1452.) ●	+00:18 (1594.) ●
Radfahren	34 km	02:24:14	00:13:49	34.74 km/h	+00:10 (198.) ●	+00:17 (1399.) ●	+00:06 (1528.) ●
Radfahren	49 km	02:55:35	00:31:21	28.71 km/h	+02:24 (233.) ●	+02:00 (1699.) ●	+01:39 (1911.) ●
Radfahren	63 km	03:21:12	00:25:37	32.79 km/h	+00:38 (201.) ●	+00:27 (1415.) ●	+00:08 (1537.) ●
Radfahren	72 km	03:38:56	00:17:44	30.45 km/h	+01:08 (220.) ●	+00:51 (1570.) ●	+00:35 (1745.) ●
Radfahren	82 km	03:56:24	00:17:28	34.35 km/h	+00:17 (195.) ●	+00:14 (1356.) ●	-00:01 (1482.) ●
Radfahren	93 km	04:19:50	00:23:26	28.17 km/h	+02:29 (238.) ●	+02:29 (1770.) ●	+02:10 (2014.) ●
Radfahren	103 km	04:38:38	00:18:48	31.91 km/h	+01:02 (211.) ●	+00:47 (1515.) ●	+00:33 (1699.) ●
Radfahren	111 km	04:53:20	00:14:42	32.65 km/h	+01:06 (228.) ●	+00:54 (1610.) ●	+00:42 (1795.) ●
Radfahren	126 km	05:28:49	00:35:29	25.36 km/h	+05:54 (266.) ●	+05:27 (1956.) ●	+05:03 (2277.) ●
Radfahren	140 km	05:55:33	00:26:44	31.42 km/h	+00:44 (183.) ●	+00:26 (1333.) ●	+00:04 (1459.) ●
Radfahren	149 km	06:14:01	00:18:28	29.24 km/h	+00:42 (191.) ●	+00:23 (1356.) ●	+00:07 (1495.) ●
Radfahren	159 km	06:34:28	00:20:27	29.34 km/h	+01:56 (237.) ●	+01:43 (1702.) ●	+01:27 (1925.) ●
Radfahren	170 km	06:57:39	00:23:11	28.47 km/h	+01:07 (196.) ●	+00:47 (1438.) ●	+00:27 (1611.) ●
Radfahren	179.5 km	07:15:43	00:18:04	31.55 km/h	+01:09 (226.) ●	+00:51 (1592.) ●	+00:36 (1786.) ●
Radfahren	180 km	07:17:08	00:01:25	21.18 km/h	+00:14 (263.) ●	+00:12 (1898.) ●	+00:11 (2205.) ●
Radfahren	180 km	07:17:08	05:54:15	30.49 km/h	+21:30 (218.) ●	+17:52 (1558.) ●	+13:16 (1731.) ●
Wechsel		07:24:07	00:06:59	-	+01:21 (219.) ●	+00:42 (1469.) ●	+00:33 (1690.) ●
Laufen	1.8 km	07:33:33	00:09:26	05:14 min/km	+00:35 (216.) ●	+00:15 (1374.) ●	+00:07 (1533.) ●
Laufen	2.9 km	07:40:08	00:06:35	05:59 min/km	+00:41 (243.) ●	+00:27 (1604.) ●	+00:21 (1822.) ●
Laufen	6.8 km	08:06:52	00:26:44	06:51 min/km	+05:51 (276.) ●	+04:58 (1969.) ●	+04:41 (2326.) ●
Laufen	10.5 km	08:30:52	00:24:00	06:29 min/km	+02:31 (232.) ●	+01:37 (1556.) ●	+01:19 (1762.) ●
Laufen	12.1 km	08:41:48	00:10:56	06:50 min/km	+01:12 (234.) ●	+00:48 (1591.) ●	+00:41 (1823.) ●
Laufen	13.3 km	08:48:36	00:06:48	05:39 min/km	+00:17 (201.) ●	+00:05 (1316.) ●	+00:01 (1495.) ●
Laufen	17 km	09:12:47	00:24:11	06:32 min/km	+01:56 (212.) ●	+00:50 (1397.) ●	+00:34 (1594.) ●
Laufen	20.9 km	09:39:53	00:27:06	06:56 min/km	+03:50 (242.) ●	+02:50 (1671.) ●	+02:34 (1945.) ●
Laufen	22.5 km	09:51:13	00:11:20	07:04 min/km	+00:46 (204.) ●	+00:17 (1355.) ●	+00:11 (1554.) ●
Laufen	23.7 km	09:59:04	00:07:51	06:32 min/km	+00:54 (231.) ●	+00:36 (1566.) ●	+00:31 (1810.) ●
Laufen	27.5 km	10:26:08	00:27:04	07:07 min/km	+02:58 (228.) ●	+01:57 (1540.) ●	+01:42 (1781.) ●
Laufen	31.3 km	10:53:23	00:27:15	07:10 min/km	+02:26 (212.) ●	+01:20 (1416.) ●	+01:02 (1626.) ●
Laufen	33 km	11:04:54	00:11:31	06:46 min/km	+00:34 (192.) ●	+00:01 (1226.) ●	-00:07 (1398.) ●
Laufen	34.1 km	11:12:07	00:07:13	06:33 min/km	-00:03 (164.) ●	-00:24 (1009.) ●	-00:29 (1154.) ●
Laufen	38 km	11:40:15	00:28:08	07:12 min/km	+03:02 (218.) ●	+01:57 (1504.) ●	+01:39 (1731.) ●
Laufen	41.7 km	12:04:57	00:24:42	06:40 min/km	-00:14 (162.) ●	-01:21 (1015.) ●	-01:40 (1157.) ●
Laufen	42.1 km	12:07:31	00:02:34	06:25 min/km	-00:17 (98.) ●	-00:26 (493.) ●	-00:28 (546.) ●
Laufen	42.2 km	12:07:44	00:00:13	02:09 min/km	-00:02 (84.) ●	-00:03 (453.) ●	-00:03 (531.) ●
Laufen	42.2 km	12:07:44	04:43:37	06:43 min/km	+26:57 (217.) ●	+15:44 (1471.) ●	+12:36 (1680.) ●
Total	226 km	12:07:44	12:07:44	18.63 km/h	+52:44 (211.) ●	+33:46 (1466.) ●	+25:12 (1645.) ●

Ges	Sex	Ak	Name	#	AK
1592	1419	206	Wojciech Sikorski	1583	M30-34	POL	01:17:40	05:53:43	04:32:14	12:01:59
1606	1433	207	Casper Ask Hansen	1450	M30-34	DEN	01:09:40	05:47:10	04:47:54	12:03:23
1608	1435	208	David Francis	1430	M30-34	NEP	01:11:54	06:12:25	04:24:34	12:03:34
1616	1443	209	Daulet Anderbayev	1360	M30-34	KAZ	01:26:17	06:03:52	04:22:21	12:04:42
1627	1450	210	Harald Graef	1437	M30-34	GER	01:12:12	05:30:05	05:03:06	12:05:18
1645	1466	211	James Duffus	1424	M30-34	GBR	01:15:40	05:54:15	04:43:37	12:07:44
1654	1474	212	Richard Hills	1457	M30-34	GBR	00:58:46	06:54:05	04:06:55	12:09:27
1664	1481	213	Matthew Gold	1435	M30-34	IMN	01:08:52	05:44:47	05:07:26	12:10:50
1669	1484	214	Kristoffer David Schousboe	1575	M30-34	DEN	01:36:34	06:03:21	04:15:01	12:11:06
1684	1499	215	Cameron Roriston	1562	M30-34	GBR	01:19:33	06:28:58	04:06:53	12:12:26