Adnan Nuspahic -
Ironman Copenhagen 2019

Quick facts

778/729/124Alle/Geschlecht/AK

M30-34Altersklasse

1533Startnummer

DENNationalität


1:15:47	5:11:46	4:10:08	10:47:21

Vergleiche Adnan Nuspahic mit anderen Athleten!

1533 Nuspahic

1616 Van Der Zee ×

1373 Barrabes Rebollo ×

402 Boström ×

1456 Herren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:58	00:13:58	01:59 min/100m	+00:33 (187.) ●	+00:05 (1239.) ●	-00:01 (1420.) ●
Schwimmen	1.3 km	00:25:56	00:11:58	01:59 min/100m	+00:28 (187.) ●	+00:04 (1237.) ●	-00:01 (1418.) ●
Schwimmen	1.8 km	00:35:54	00:09:58	01:59 min/100m	+00:23 (187.) ●	+00:03 (1233.) ●	-00:02 (1410.) ●
Schwimmen	2.3 km	00:45:52	00:09:58	01:59 min/100m	+00:23 (186.) ●	+00:03 (1230.) ●	-00:02 (1410.) ●
Schwimmen	3.8 km	01:15:47	00:29:55	01:59 min/100m	+01:10 (187.) ●	+00:10 (1237.) ●	-00:04 (1418.) ●
Schwimmen	3.8 km	01:15:47	01:15:47	01:59 min/100m	+02:57 (187.) ●	+00:25 (1236.) ●	-00:10 (1417.) ●
Wechsel		01:21:22	00:05:35	-	-01:32 (98.) ●	-02:28 (546.) ●	-02:34 (618.) ●
Radfahren	16 km	01:50:16	00:28:54	33.22 km/h	-00:51 (127.) ●	-01:10 (811.) ●	-01:32 (855.) ●
Radfahren	26 km	02:06:11	00:15:55	37.7 km/h	-01:22 (81.) ●	-01:29 (451.) ●	-01:42 (470.) ●
Radfahren	34 km	02:18:41	00:12:30	38.4 km/h	-01:09 (90.) ●	-01:02 (528.) ●	-01:13 (551.) ●
Radfahren	49 km	02:45:51	00:27:10	33.13 km/h	-01:47 (95.) ●	-02:11 (565.) ●	-02:32 (590.) ●
Radfahren	63 km	03:08:58	00:23:07	36.34 km/h	-01:52 (89.) ●	-02:03 (472.) ●	-02:22 (493.) ●
Radfahren	72 km	03:25:27	00:16:29	32.76 km/h	-00:07 (160.) ●	-00:24 (1029.) ●	-00:40 (1099.) ●
Radfahren	82 km	03:40:48	00:15:21	39.09 km/h	-01:50 (57.) ●	-01:53 (341.) ●	-02:08 (358.) ●
Radfahren	93 km	03:59:04	00:18:16	36.13 km/h	-02:41 (57.) ●	-02:41 (355.) ●	-03:00 (376.) ●
Radfahren	103 km	04:15:17	00:16:13	37 km/h	-01:33 (85.) ●	-01:48 (490.) ●	-02:02 (517.) ●
Radfahren	111 km	04:27:51	00:12:34	38.2 km/h	-01:02 (75.) ●	-01:14 (465.) ●	-01:26 (483.) ●
Radfahren	126 km	04:55:21	00:27:30	32.73 km/h	-02:05 (97.) ●	-02:32 (610.) ●	-02:56 (642.) ●
Radfahren	140 km	05:20:21	00:25:00	33.6 km/h	-01:00 (127.) ●	-01:18 (831.) ●	-01:40 (882.) ●
Radfahren	149 km	05:37:02	00:16:41	32.37 km/h	-01:05 (114.) ●	-01:24 (711.) ●	-01:40 (751.) ●
Radfahren	159 km	05:54:14	00:17:12	34.88 km/h	-01:19 (109.) ●	-01:32 (642.) ●	-01:48 (674.) ●
Radfahren	170 km	06:15:14	00:21:00	31.43 km/h	-01:04 (125.) ●	-01:24 (779.) ●	-01:44 (828.) ●
Radfahren	179.5 km	06:31:52	00:16:38	34.27 km/h	-00:17 (144.) ●	-00:35 (972.) ●	-00:50 (1043.) ●
Radfahren	180 km	06:33:08	00:01:16	23.68 km/h	+00:05 (207.) ●	+00:03 (1388.) ●	+00:02 (1576.) ●
Radfahren	180 km	06:33:08	05:11:46	34.64 km/h	-20:59 (105.) ●	-24:37 (594.) ●	-29:13 (623.) ●
Wechsel		06:37:13	00:04:05	-	-01:33 (89.) ●	-02:12 (486.) ●	-02:21 (569.) ●
Laufen	1.8 km	06:45:33	00:08:20	04:37 min/km	-00:31 (114.) ●	-00:51 (608.) ●	-00:59 (657.) ●
Laufen	2.9 km	06:51:10	00:05:37	05:06 min/km	-00:17 (114.) ●	-00:31 (678.) ●	-00:37 (733.) ●
Laufen	6.8 km	07:11:15	00:20:05	05:08 min/km	-00:48 (131.) ●	-01:41 (758.) ●	-01:58 (822.) ●
Laufen	10.5 km	07:33:42	00:22:27	06:04 min/km	+00:58 (201.) ●	+00:04 (1251.) ●	-00:14 (1389.) ●
Laufen	12.1 km	07:43:17	00:09:35	05:59 min/km	-00:09 (160.) ●	-00:33 (963.) ●	-00:40 (1056.) ●
Laufen	13.3 km	07:49:26	00:06:09	05:07 min/km	-00:22 (135.) ●	-00:34 (765.) ●	-00:38 (848.) ●
Laufen	17 km	08:10:34	00:21:08	05:42 min/km	-01:07 (127.) ●	-02:13 (708.) ●	-02:29 (780.) ●
Laufen	20.9 km	08:33:31	00:22:57	05:53 min/km	-00:19 (156.) ●	-01:19 (975.) ●	-01:35 (1087.) ●
Laufen	22.5 km	08:43:21	00:09:50	06:08 min/km	-00:44 (117.) ●	-01:13 (718.) ●	-01:19 (798.) ●
Laufen	23.7 km	08:49:50	00:06:29	05:24 min/km	-00:28 (127.) ●	-00:46 (721.) ●	-00:51 (801.) ●
Laufen	27.5 km	09:12:00	00:22:10	05:49 min/km	-01:56 (110.) ●	-02:57 (639.) ●	-03:12 (710.) ●
Laufen	31.3 km	09:36:13	00:24:13	06:22 min/km	-00:36 (146.) ●	-01:42 (919.) ●	-02:00 (1034.) ●
Laufen	33 km	09:46:42	00:10:29	06:10 min/km	-00:28 (142.) ●	-01:01 (813.) ●	-01:09 (920.) ●
Laufen	34.1 km	09:53:39	00:06:57	06:19 min/km	-00:19 (139.) ●	-00:40 (849.) ●	-00:45 (962.) ●
Laufen	38 km	10:18:27	00:24:48	06:21 min/km	-00:18 (160.) ●	-01:23 (991.) ●	-01:41 (1123.) ●
Laufen	41.7 km	10:44:05	00:25:38	06:55 min/km	+00:42 (181.) ●	-00:25 (1183.) ●	-00:44 (1352.) ●
Laufen	42.1 km	10:47:04	00:02:59	07:27 min/km	+00:08 (190.) ●	-00:01 (1258.) ●	-00:03 (1439.) ●
Laufen	42.2 km	10:47:21	00:00:17	02:49 min/km	+00:02 (242.) ●	+00:01 (1594.) ●	+00:01 (1894.) ●
Laufen	42.2 km	10:47:21	04:10:08	05:55 min/km	-06:32 (144.) ●	-17:45 (864.) ●	-20:53 (955.) ●
Total	226 km	10:47:21	10:47:21	20.95 km/h	-27:39 (124.) ●	-46:37 (729.) ●	-55:11 (778.) ●

Ges	Sex	Ak	Name	#	AK
741	695	119	Steven Bosmans	1392	M30-34	BEL	01:11:34	05:01:35	04:21:46	10:44:29
742	696	120	Matias Pozzi	1553	M30-34	ARG	01:11:56	05:27:07	03:49:34	10:44:29
750	703	121	André Patrick Jeansson Cappelen	1466	M30-34	DEN	01:06:39	05:12:26	04:13:53	10:45:15
764	717	122	Johan Van Der Zee	1616	M30-34	NED	01:11:50	05:05:46	04:15:17	10:46:19
771	723	123	Cesar Barrabes Rebollo	1373	M30-34	ESP	01:07:51	05:22:04	04:01:39	10:46:38
778	729	124	Adnan Nuspahic	1533	M30-34	DEN	01:15:47	05:11:46	04:10:08	10:47:21
804	750	125	Andreas Boström	402	M30-34	FIN	01:16:13	05:09:50	04:15:26	10:49:34
806	752	126	Lars Herren	1456	M30-34	SUI	00:58:03	04:55:26	04:44:33	10:49:39
807	753	127	Jonas Eriksen	1429	M30-34	DEN	01:11:36	05:05:54	04:19:08	10:49:53
809	755	128	Sami Länsimaa	1509	M30-34	FIN	01:12:54	05:20:53	04:06:33	10:50:03