Ireneusz Szpot -
Ironman Copenhagen 2019

Quick facts

1456/1313/57Alle/Geschlecht/AK

M55-59Altersklasse

158Startnummer

POLNationalität


1:18:58	5:23:04	4:55:56	11:48:03

Vergleiche Ireneusz Szpot mit anderen Athleten!

158 Szpot

547 Thyme ×

3038 Farrugia ×

325 Jensen ×

3117 Soelberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:33	00:14:33	02:04 min/100m	-00:23 (69.) ●	+00:40 (1467.) ●	+00:34 (1696.) ●
Schwimmen	1.3 km	00:27:01	00:12:28	02:04 min/100m	-00:20 (69.) ●	+00:34 (1466.) ●	+00:29 (1692.) ●
Schwimmen	1.8 km	00:37:24	00:10:23	02:04 min/100m	-00:17 (69.) ●	+00:28 (1462.) ●	+00:23 (1683.) ●
Schwimmen	2.3 km	00:47:48	00:10:24	02:04 min/100m	-00:16 (69.) ●	+00:29 (1467.) ●	+00:24 (1696.) ●
Schwimmen	3.8 km	01:18:58	00:31:10	02:04 min/100m	-00:51 (69.) ●	+01:25 (1467.) ●	+01:11 (1696.) ●
Schwimmen	3.8 km	01:18:58	01:18:58	02:04 min/100m	-02:07 (69.) ●	+03:36 (1467.) ●	+03:01 (1696.) ●
Wechsel		01:24:40	00:05:42	-	-04:04 (19.) ●	-02:21 (572.) ●	-02:27 (648.) ●
Radfahren	16 km	01:53:24	00:28:44	33.41 km/h	-02:08 (31.) ●	-01:20 (753.) ●	-01:42 (793.) ●
Radfahren	26 km	02:09:58	00:16:34	36.22 km/h	-01:35 (39.) ●	-00:50 (797.) ●	-01:03 (851.) ●
Radfahren	34 km	02:22:43	00:12:45	37.65 km/h	-01:27 (32.) ●	-00:47 (700.) ●	-00:58 (737.) ●
Radfahren	49 km	02:50:06	00:27:23	32.87 km/h	-02:46 (24.) ●	-01:58 (637.) ●	-02:19 (671.) ●
Radfahren	63 km	03:13:42	00:23:36	35.59 km/h	-02:14 (26.) ●	-01:34 (663.) ●	-01:53 (697.) ●
Radfahren	72 km	03:29:41	00:15:59	33.79 km/h	-01:36 (33.) ●	-00:54 (735.) ●	-01:10 (769.) ●
Radfahren	82 km	03:45:40	00:15:59	37.54 km/h	-02:01 (23.) ●	-01:15 (601.) ●	-01:30 (632.) ●
Radfahren	93 km	04:04:51	00:19:11	34.4 km/h	-02:41 (26.) ●	-01:46 (664.) ●	-02:05 (707.) ●
Radfahren	103 km	04:21:43	00:16:52	35.57 km/h	-01:55 (34.) ●	-01:09 (799.) ●	-01:23 (854.) ●
Radfahren	111 km	04:34:59	00:13:16	36.18 km/h	-01:05 (41.) ●	-00:32 (896.) ●	-00:44 (957.) ●
Radfahren	126 km	05:04:52	00:29:53	30.12 km/h	-01:19 (56.) ●	-00:09 (1173.) ●	-00:33 (1290.) ●
Radfahren	140 km	05:30:56	00:26:04	32.23 km/h	-01:25 (55.) ●	-00:14 (1155.) ●	-00:36 (1247.) ●
Radfahren	149 km	05:48:42	00:17:46	30.39 km/h	-01:08 (54.) ●	-00:19 (1107.) ●	-00:35 (1202.) ●
Radfahren	159 km	06:07:55	00:19:13	31.22 km/h	-00:22 (69.) ●	+00:29 (1331.) ●	+00:13 (1464.) ●
Radfahren	170 km	06:30:14	00:22:19	29.57 km/h	-01:13 (54.) ●	-00:05 (1175.) ●	-00:25 (1288.) ●
Radfahren	179.5 km	06:46:39	00:16:25	34.72 km/h	-01:29 (42.) ●	-00:48 (870.) ●	-01:03 (923.) ●
Radfahren	180 km	06:47:44	00:01:05	27.69 km/h	-00:12 (12.) ●	-00:08 (499.) ●	-00:09 (530.) ●
Radfahren	180 km	06:47:44	05:23:04	33.43 km/h	-26:36 (43.) ●	-13:19 (885.) ●	-17:55 (942.) ●
Wechsel		06:52:07	00:04:23	-	-03:07 (21.) ●	-01:54 (604.) ●	-02:03 (700.) ●
Laufen	1.8 km	07:02:02	00:09:55	05:30 min/km	+00:02 (81.) ●	+00:44 (1630.) ●	+00:36 (1841.) ●
Laufen	2.9 km	07:08:35	00:06:33	05:57 min/km	-00:11 (75.) ●	+00:25 (1581.) ●	+00:19 (1790.) ●
Laufen	6.8 km	07:32:34	00:23:59	06:08 min/km	+00:40 (91.) ●	+02:13 (1696.) ●	+01:56 (1937.) ●
Laufen	10.5 km	07:59:05	00:26:31	07:10 min/km	+02:22 (107.) ●	+04:08 (1882.) ●	+03:50 (2198.) ●
Laufen	12.1 km	08:11:06	00:12:01	07:30 min/km	+01:01 (107.) ●	+01:53 (1872.) ●	+01:46 (2197.) ●
Laufen	13.3 km	08:19:06	00:08:00	06:39 min/km	+00:46 (112.) ●	+01:17 (1883.) ●	+01:13 (2214.) ●
Laufen	17 km	08:46:10	00:27:04	07:18 min/km	+01:40 (101.) ●	+03:43 (1793.) ●	+03:27 (2097.) ●
Laufen	20.9 km	09:14:29	00:28:19	07:15 min/km	+01:50 (97.) ●	+04:03 (1778.) ●	+03:47 (2092.) ●
Laufen	22.5 km	09:27:09	00:12:40	07:54 min/km	+00:38 (93.) ●	+01:37 (1721.) ●	+01:31 (2015.) ●
Laufen	23.7 km	09:35:48	00:08:39	07:12 min/km	+00:37 (99.) ●	+01:24 (1809.) ●	+01:19 (2127.) ●
Laufen	27.5 km	10:05:23	00:29:35	07:47 min/km	+02:08 (95.) ●	+04:28 (1775.) ●	+04:13 (2092.) ●
Laufen	31.3 km	10:37:41	00:32:18	08:29 min/km	+03:57 (108.) ●	+06:23 (1903.) ●	+06:05 (2242.) ●
Laufen	33 km	10:49:00	00:11:19	06:39 min/km	-01:20 (43.) ●	-00:11 (1146.) ●	-00:19 (1306.) ●
Laufen	34.1 km	10:56:29	00:07:29	06:48 min/km	-00:46 (44.) ●	-00:08 (1173.) ●	-00:13 (1342.) ●
Laufen	38 km	11:21:16	00:24:47	06:21 min/km	-03:58 (35.) ●	-01:24 (987.) ●	-01:42 (1119.) ●
Laufen	41.7 km	11:45:01	00:23:45	06:25 min/km	-04:35 (29.) ●	-02:18 (849.) ●	-02:37 (954.) ●
Laufen	42.1 km	11:47:49	00:02:48	07:00 min/km	-00:26 (31.) ●	-00:12 (921.) ●	-00:14 (1038.) ●
Laufen	42.2 km	11:48:03	00:00:14	02:19 min/km	-00:03 (20.) ●	-00:02 (622.) ●	-00:02 (702.) ●
Laufen	42.2 km	11:48:03	04:55:56	07:00 min/km	+04:22 (81.) ●	+28:03 (1637.) ●	+24:55 (1880.) ●
Total	226 km	11:48:03	11:48:03	19.15 km/h	-31:32 (57.) ●	+14:05 (1313.) ●	+05:31 (1456.) ●

Ges	Sex	Ak	Name	#	AK
1400	1265	52	Per Bruun Brockhoff	3025	M55-59	DEN	01:18:33	05:38:22	04:31:47	11:43:00
1401	1266	53	Thomas Rother	3109	M55-59	GER	01:10:50	05:27:02	04:45:16	11:43:12
1429	1290	54	Filip Degroote	3033	M55-59	BEL	01:13:06	05:32:03	04:42:21	11:46:22
1436	1296	55	Jørgen Rolighed Thyme	547	M55-59	DEN	01:38:47	05:36:42	04:19:55	11:46:45
1453	1311	56	Nicky Farrugia	3038	M55-59	MLT	01:07:14	05:34:59	04:46:10	11:47:51
1456	1313	57	Ireneusz Szpot	158	M55-59	POL	01:18:58	05:23:04	04:55:56	11:48:03
1469	1323	58	Tom Leth Jensen	325	M55-59	DEN	01:25:40	05:14:55	04:58:31	11:49:36
1482	1332	59	Torbjørn Soelberg	3117	M55-59	DEN	00:59:21	05:33:22	05:08:45	11:50:43
1517	1360	60	Mikael Virklund Nielsen	638	M55-59	DEN	01:34:39	05:38:11	04:26:32	11:54:50
1538	1378	61	Christopher Thornton	3129	M55-59	GBR	01:19:40	05:52:08	04:32:28	11:56:38