Gert Heerema -
Ironman Copenhagen 2019

Quick facts

1419/1281/205Alle/Geschlecht/AK

M35-39Altersklasse

1741Startnummer

NEDNationalität


1:16:47	5:56:56	4:09:49	11:45:03

Vergleiche Gert Heerema mit anderen Athleten!

1741 Heerema

1788 Lopez Pino ×

1680 Claessen ×

1738 Harlow ×

1633 Abe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:09	00:14:09	02:01 min/100m	+00:26 (199.) ●	+00:16 (1323.) ●	+00:10 (1513.) ●
Schwimmen	1.3 km	00:26:16	00:12:07	02:01 min/100m	+00:21 (198.) ●	+00:13 (1313.) ●	+00:08 (1503.) ●
Schwimmen	1.8 km	00:36:22	00:10:06	02:01 min/100m	+00:18 (198.) ●	+00:11 (1316.) ●	+00:06 (1501.) ●
Schwimmen	2.3 km	00:46:28	00:10:06	02:01 min/100m	+00:18 (198.) ●	+00:11 (1315.) ●	+00:06 (1505.) ●
Schwimmen	3.8 km	01:16:47	00:30:19	02:01 min/100m	+00:55 (199.) ●	+00:34 (1321.) ●	+00:20 (1511.) ●
Schwimmen	3.8 km	01:16:47	01:16:47	02:01 min/100m	+02:18 (199.) ●	+01:25 (1321.) ●	+00:50 (1510.) ●
Wechsel		01:27:42	00:10:55	-	+03:09 (262.) ●	+02:52 (1779.) ●	+02:46 (2096.) ●
Radfahren	16 km	01:57:39	00:29:57	32.05 km/h	+00:14 (180.) ●	-00:07 (1139.) ●	-00:29 (1222.) ●
Radfahren	26 km	02:16:57	00:19:18	31.09 km/h	+02:15 (287.) ●	+01:54 (1887.) ●	+01:41 (2154.) ●
Radfahren	34 km	02:31:19	00:14:22	33.41 km/h	+01:03 (258.) ●	+00:50 (1695.) ●	+00:39 (1886.) ●
Radfahren	49 km	03:03:51	00:32:32	27.66 km/h	+03:13 (282.) ●	+03:11 (1892.) ●	+02:50 (2168.) ●
Radfahren	63 km	03:29:41	00:25:50	32.52 km/h	+01:12 (236.) ●	+00:40 (1478.) ●	+00:21 (1611.) ●
Radfahren	72 km	03:46:58	00:17:17	31.24 km/h	+00:40 (222.) ●	+00:24 (1407.) ●	+00:08 (1539.) ●
Radfahren	82 km	04:05:22	00:18:24	32.61 km/h	+01:26 (256.) ●	+01:10 (1637.) ●	+00:55 (1840.) ●
Radfahren	93 km	04:29:12	00:23:50	27.69 km/h	+03:04 (271.) ●	+02:53 (1825.) ●	+02:34 (2091.) ●
Radfahren	103 km	04:49:38	00:20:26	29.36 km/h	+02:44 (280.) ●	+02:25 (1850.) ●	+02:11 (2125.) ●
Radfahren	111 km	05:04:18	00:14:40	32.73 km/h	+01:02 (244.) ●	+00:52 (1594.) ●	+00:40 (1777.) ●
Radfahren	126 km	05:37:04	00:32:46	27.47 km/h	+03:08 (263.) ●	+02:44 (1697.) ●	+02:20 (1933.) ●
Radfahren	140 km	06:03:20	00:26:16	31.98 km/h	+00:08 (194.) ●	-00:02 (1215.) ●	-00:24 (1318.) ●
Radfahren	149 km	06:21:33	00:18:13	29.64 km/h	+00:24 (196.) ●	+00:08 (1262.) ●	-00:08 (1388.) ●
Radfahren	159 km	06:40:43	00:19:10	31.3 km/h	+00:44 (206.) ●	+00:26 (1310.) ●	+00:10 (1442.) ●
Radfahren	170 km	07:06:09	00:25:26	25.95 km/h	+03:18 (269.) ●	+03:02 (1837.) ●	+02:42 (2111.) ●
Radfahren	179.5 km	07:23:15	00:17:06	33.33 km/h	+00:10 (185.) ●	-00:07 (1200.) ●	-00:22 (1306.) ●
Radfahren	180 km	07:24:38	00:01:23	21.69 km/h	+00:11 (274.) ●	+00:10 (1828.) ●	+00:09 (2119.) ●
Radfahren	180 km	07:24:38	05:56:56	30.26 km/h	+24:56 (248.) ●	+20:33 (1611.) ●	+15:57 (1800.) ●
Wechsel		07:35:14	00:10:36	-	+04:38 (290.) ●	+04:19 (1975.) ●	+04:10 (2335.) ●
Laufen	1.8 km	07:43:23	00:08:09	04:31 min/km	-00:47 (95.) ●	-01:02 (473.) ●	-01:10 (511.) ●
Laufen	2.9 km	07:48:52	00:05:29	04:59 min/km	-00:27 (99.) ●	-00:39 (529.) ●	-00:45 (570.) ●
Laufen	6.8 km	08:09:02	00:20:10	05:10 min/km	-00:50 (139.) ●	-01:36 (786.) ●	-01:53 (851.) ●
Laufen	10.5 km	08:28:32	00:19:30	05:16 min/km	-02:06 (93.) ●	-02:53 (465.) ●	-03:11 (499.) ●
Laufen	12.1 km	08:37:11	00:08:39	05:24 min/km	-01:05 (89.) ●	-01:29 (416.) ●	-01:36 (449.) ●
Laufen	13.3 km	08:44:04	00:06:53	05:44 min/km	+00:26 (221.) ●	+00:10 (1370.) ●	+00:06 (1554.) ●
Laufen	17 km	09:04:43	00:20:39	05:34 min/km	-01:50 (114.) ●	-02:42 (593.) ●	-02:58 (643.) ●
Laufen	20.9 km	09:25:52	00:21:09	05:25 min/km	-02:08 (104.) ●	-03:07 (554.) ●	-03:23 (608.) ●
Laufen	22.5 km	09:35:37	00:09:45	06:05 min/km	-00:54 (123.) ●	-01:18 (675.) ●	-01:24 (750.) ●
Laufen	23.7 km	09:42:45	00:07:08	05:56 min/km	+00:07 (200.) ●	-00:07 (1164.) ●	-00:12 (1328.) ●
Laufen	27.5 km	10:07:33	00:24:48	06:31 min/km	+00:40 (187.) ●	-00:19 (1158.) ●	-00:34 (1319.) ●
Laufen	31.3 km	10:31:58	00:24:25	06:25 min/km	-00:34 (164.) ●	-01:30 (961.) ●	-01:48 (1084.) ●
Laufen	33 km	10:42:26	00:10:28	06:09 min/km	-00:38 (143.) ●	-01:02 (808.) ●	-01:10 (913.) ●
Laufen	34.1 km	10:50:38	00:08:12	07:27 min/km	+00:49 (230.) ●	+00:35 (1527.) ●	+00:30 (1751.) ●
Laufen	38 km	11:14:02	00:23:24	06:00 min/km	-01:48 (131.) ●	-02:47 (734.) ●	-03:05 (825.) ●
Laufen	41.7 km	11:41:57	00:27:55	07:32 min/km	+03:00 (245.) ●	+01:52 (1518.) ●	+01:33 (1745.) ●
Laufen	42.1 km	11:44:47	00:02:50	07:05 min/km	-00:01 (181.) ●	-00:10 (998.) ●	-00:12 (1128.) ●
Laufen	42.2 km	11:45:03	00:00:16	02:39 min/km	+00:01 (214.) ●	±00:00 (1374.) ●	±00:00 (1645.) ●
Laufen	42.2 km	11:45:03	04:09:49	05:55 min/km	-08:05 (150.) ●	-18:04 (856.) ●	-21:12 (947.) ●
Total	226 km	11:45:03	11:45:03	19.23 km/h	+26:56 (205.) ●	+11:05 (1281.) ●	+02:31 (1419.) ●

Ges	Sex	Ak	Name	#	AK
1386	1252	200	Myrddin Davies	1688	M35-39	GBR	01:02:07	05:23:32	05:04:24	11:41:23
1391	1257	201	Mindaugas Sinkevi?ius	1873	M35-39	LTU	01:19:23	05:54:45	04:05:53	11:41:45
1398	1263	202	Jon Ross	1853	M35-39	USA	01:10:02	06:02:08	04:19:25	11:42:50
1410	1274	203	Javier Lopez Pino	1788	M35-39	ESP	01:23:12	05:34:50	04:33:19	11:43:42
1416	1278	204	Pieter Claessen	1680	M35-39	BEL	01:08:19	05:31:37	04:48:33	11:44:25
1419	1281	205	Gert Heerema	1741	M35-39	NED	01:16:47	05:56:56	04:09:49	11:45:03
1422	1284	206	Aaron Harlow	1738	M35-39	NZL	01:13:57	05:13:40	05:05:37	11:45:44
1442	1301	207	Yuji Abe	1633	M35-39	JPN	01:18:48	05:39:35	04:36:42	11:47:03
1466	1320	208	Graham Shaw	1870	M35-39	GBR	01:15:04	05:38:06	04:27:15	11:49:05
1470	1324	209	Sam Perrin	1839	M35-39	GBR	01:09:40	05:56:02	04:31:45	11:49:41