Adrian O' Rourke -
Ironman Copenhagen 2019

Quick facts

1573/1407/225Alle/Geschlecht/AK

M35-39Altersklasse

1825Startnummer

IRLNationalität


1:18:51	6:01:10	4:18:13	12:00:05

Vergleiche Adrian O' Rourke mit anderen Athleten!

1825 O' Rourke

1746 Hjalmarson ×

1761 Kirk ×

1914 Velaoras ×

1840 Peter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:32	00:14:32	02:04 min/100m	+00:49 (219.) ●	+00:39 (1463.) ●	+00:33 (1692.) ●
Schwimmen	1.3 km	00:26:59	00:12:27	02:04 min/100m	+00:41 (219.) ●	+00:33 (1460.) ●	+00:28 (1686.) ●
Schwimmen	1.8 km	00:37:21	00:10:22	02:04 min/100m	+00:34 (216.) ●	+00:27 (1457.) ●	+00:22 (1678.) ●
Schwimmen	2.3 km	00:47:44	00:10:23	02:04 min/100m	+00:35 (219.) ●	+00:28 (1463.) ●	+00:23 (1692.) ●
Schwimmen	3.8 km	01:18:51	00:31:07	02:04 min/100m	+01:43 (219.) ●	+01:22 (1460.) ●	+01:08 (1685.) ●
Schwimmen	3.8 km	01:18:51	01:18:51	02:04 min/100m	+04:22 (219.) ●	+03:29 (1463.) ●	+02:54 (1688.) ●
Wechsel		01:33:31	00:14:40	-	+06:54 (304.) ●	+06:37 (2062.) ●	+06:31 (2454.) ●
Radfahren	16 km	02:06:30	00:32:59	29.11 km/h	+03:16 (289.) ●	+02:55 (1907.) ●	+02:33 (2155.) ●
Radfahren	26 km	02:25:41	00:19:11	31.28 km/h	+02:08 (284.) ●	+01:47 (1851.) ●	+01:34 (2105.) ●
Radfahren	34 km	02:40:06	00:14:25	33.29 km/h	+01:06 (262.) ●	+00:53 (1713.) ●	+00:42 (1906.) ●
Radfahren	49 km	03:10:57	00:30:51	29.17 km/h	+01:32 (249.) ●	+01:30 (1620.) ●	+01:09 (1813.) ●
Radfahren	63 km	03:39:04	00:28:07	29.88 km/h	+03:29 (296.) ●	+02:57 (1940.) ●	+02:38 (2215.) ●
Radfahren	72 km	03:56:57	00:17:53	30.2 km/h	+01:16 (251.) ●	+01:00 (1636.) ●	+00:44 (1821.) ●
Radfahren	82 km	04:15:06	00:18:09	33.06 km/h	+01:11 (249.) ●	+00:55 (1582.) ●	+00:40 (1765.) ●
Radfahren	93 km	04:40:58	00:25:52	25.52 km/h	+05:06 (292.) ●	+04:55 (2019.) ●	+04:36 (2367.) ●
Radfahren	103 km	04:59:56	00:18:58	31.63 km/h	+01:16 (245.) ●	+00:57 (1557.) ●	+00:43 (1749.) ●
Radfahren	111 km	05:14:06	00:14:10	33.88 km/h	+00:32 (216.) ●	+00:22 (1370.) ●	+00:10 (1508.) ●
Radfahren	126 km	05:46:20	00:32:14	27.92 km/h	+02:36 (256.) ●	+02:12 (1626.) ●	+01:48 (1845.) ●
Radfahren	140 km	06:13:02	00:26:42	31.46 km/h	+00:34 (204.) ●	+00:24 (1325.) ●	+00:02 (1450.) ●
Radfahren	149 km	06:33:14	00:20:12	26.73 km/h	+02:23 (264.) ●	+02:07 (1775.) ●	+01:51 (2017.) ●
Radfahren	159 km	06:52:20	00:19:06	31.41 km/h	+00:40 (201.) ●	+00:22 (1279.) ●	+00:06 (1405.) ●
Radfahren	170 km	07:15:42	00:23:22	28.25 km/h	+01:14 (230.) ●	+00:58 (1491.) ●	+00:38 (1674.) ●
Radfahren	179.5 km	07:33:29	00:17:47	32.05 km/h	+00:51 (232.) ●	+00:34 (1499.) ●	+00:19 (1667.) ●
Radfahren	180 km	07:34:41	00:01:12	25 km/h	±00:00 (174.) ●	-00:01 (1087.) ●	-00:02 (1222.) ●
Radfahren	180 km	07:34:41	06:01:10	29.9 km/h	+29:10 (252.) ●	+24:47 (1665.) ●	+20:11 (1871.) ●
Wechsel		07:41:52	00:07:11	-	+01:13 (234.) ●	+00:54 (1525.) ●	+00:45 (1760.) ●
Laufen	1.8 km	07:51:33	00:09:41	05:22 min/km	+00:45 (236.) ●	+00:30 (1523.) ●	+00:22 (1713.) ●
Laufen	2.9 km	07:57:56	00:06:23	05:48 min/km	+00:27 (230.) ●	+00:15 (1466.) ●	+00:09 (1642.) ●
Laufen	6.8 km	08:20:04	00:22:08	05:40 min/km	+01:08 (216.) ●	+00:22 (1332.) ●	+00:05 (1480.) ●
Laufen	10.5 km	08:41:52	00:21:48	05:53 min/km	+00:12 (180.) ●	-00:35 (1091.) ●	-00:53 (1205.) ●
Laufen	12.1 km	08:51:27	00:09:35	05:59 min/km	-00:09 (164.) ●	-00:33 (965.) ●	-00:40 (1058.) ●
Laufen	13.3 km	08:58:05	00:06:38	05:31 min/km	+00:11 (201.) ●	-00:05 (1204.) ●	-00:09 (1352.) ●
Laufen	17 km	09:20:27	00:22:22	06:02 min/km	-00:07 (181.) ●	-00:59 (1035.) ●	-01:15 (1160.) ●
Laufen	20.9 km	09:42:58	00:22:31	05:46 min/km	-00:46 (157.) ●	-01:45 (892.) ●	-02:01 (982.) ●
Laufen	22.5 km	09:53:15	00:10:17	06:25 min/km	-00:22 (161.) ●	-00:46 (919.) ●	-00:52 (1028.) ●
Laufen	23.7 km	10:00:25	00:07:10	05:58 min/km	+00:09 (203.) ●	-00:05 (1185.) ●	-00:10 (1351.) ●
Laufen	27.5 km	10:24:38	00:24:13	06:22 min/km	+00:05 (175.) ●	-00:54 (1045.) ●	-01:09 (1187.) ●
Laufen	31.3 km	10:51:11	00:26:33	06:59 min/km	+01:34 (207.) ●	+00:38 (1320.) ●	+00:20 (1508.) ●
Laufen	33 km	11:02:45	00:11:34	06:48 min/km	+00:28 (208.) ●	+00:04 (1252.) ●	-00:04 (1426.) ●
Laufen	34.1 km	11:10:26	00:07:41	06:59 min/km	+00:18 (210.) ●	+00:04 (1299.) ●	-00:01 (1486.) ●
Laufen	38 km	11:34:57	00:24:31	06:17 min/km	-00:41 (164.) ●	-01:40 (933.) ●	-01:58 (1055.) ●
Laufen	41.7 km	11:57:13	00:22:16	06:01 min/km	-02:39 (114.) ●	-03:47 (560.) ●	-04:06 (627.) ●
Laufen	42.1 km	11:59:50	00:02:37	06:32 min/km	-00:14 (112.) ●	-00:23 (590.) ●	-00:25 (656.) ●
Laufen	42.2 km	12:00:05	00:00:15	02:29 min/km	±00:00 (191.) ●	-00:01 (1107.) ●	-00:01 (1318.) ●
Laufen	42.2 km	12:00:05	04:18:13	06:07 min/km	+00:19 (166.) ●	-09:40 (1022.) ●	-12:48 (1142.) ●
Total	226 km	12:00:05	12:00:05	18.83 km/h	+41:58 (225.) ●	+26:07 (1407.) ●	+17:33 (1573.) ●

Ges	Sex	Ak	Name	#	AK
1549	1386	220	Ally Proven	440	M35-39	GBR	01:14:29	05:48:02	04:46:05	11:57:35
1550	1387	221	Bernat Aymerich Bacardit	1648	M35-39	ESP	01:06:36	05:40:59	04:56:23	11:57:46
1551	1388	222	Agustin Brian	1665	M35-39	ARG	01:17:50	06:05:05	04:21:53	11:57:54
1563	1398	223	Erik Hjalmarson	1746	M35-39	SWE	01:16:45	05:53:37	04:38:35	11:59:12
1564	1399	224	Kasper Kirk	1761	M35-39	DEN	01:21:22	05:30:17	04:56:00	11:59:16
1573	1407	225	Adrian O' Rourke	1825	M35-39	IRL	01:18:51	06:01:10	04:18:13	12:00:05
1579	1411	226	Konstantinos Velaoras	1914	M35-39	GRE	01:20:59	05:53:22	04:25:29	12:00:39
1580	1412	227	Hadnagy Peter	1840	M35-39	ROU	01:25:01	05:58:15	04:23:19	12:00:47
1588	1417	228	Andrew Storey	1890	M35-39	GBR	01:28:07	06:17:38	04:03:12	12:01:45
1602	1429	229	Luboslav Cimbák	1679	M35-39	SVK	01:12:55	05:36:01	04:54:23	12:03:00