Ingi Poulsen -
Ironman Copenhagen 2019

Quick facts

1205/1099/173Alle/Geschlecht/AK

M35-39Altersklasse

1846Startnummer

ISLNationalität


1:21:26	5:28:37	4:20:42	11:25:25

Vergleiche Ingi Poulsen mit anderen Athleten!

1846 Poulsen

1700 Elo ×

1778 Lauridsen ×

1918 Vlasov ×

1636 Alexander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:00	00:15:00	02:08 min/100m	+01:17 (248.) ●	+01:07 (1611.) ●	+01:01 (1873.) ●
Schwimmen	1.3 km	00:27:52	00:12:52	02:08 min/100m	+01:06 (249.) ●	+00:58 (1615.) ●	+00:53 (1879.) ●
Schwimmen	1.8 km	00:38:34	00:10:42	02:08 min/100m	+00:54 (247.) ●	+00:47 (1604.) ●	+00:42 (1862.) ●
Schwimmen	2.3 km	00:49:17	00:10:43	02:08 min/100m	+00:55 (248.) ●	+00:48 (1611.) ●	+00:43 (1874.) ●
Schwimmen	3.8 km	01:21:26	00:32:09	02:08 min/100m	+02:45 (248.) ●	+02:24 (1614.) ●	+02:10 (1876.) ●
Schwimmen	3.8 km	01:21:26	01:21:26	02:08 min/100m	+06:57 (248.) ●	+06:04 (1614.) ●	+05:29 (1876.) ●
Wechsel		01:30:26	00:09:00	-	+01:14 (226.) ●	+00:57 (1460.) ●	+00:51 (1707.) ●
Radfahren	16 km	02:00:39	00:30:13	31.77 km/h	+00:30 (194.) ●	+00:09 (1223.) ●	-00:13 (1321.) ●
Radfahren	26 km	02:17:32	00:16:53	35.54 km/h	-00:10 (162.) ●	-00:31 (967.) ●	-00:44 (1034.) ●
Radfahren	34 km	02:30:45	00:13:13	36.32 km/h	-00:06 (170.) ●	-00:19 (1018.) ●	-00:30 (1084.) ●
Radfahren	49 km	02:59:11	00:28:26	31.65 km/h	-00:53 (160.) ●	-00:55 (988.) ●	-01:16 (1052.) ●
Radfahren	63 km	03:22:51	00:23:40	35.49 km/h	-00:58 (114.) ●	-01:30 (699.) ●	-01:49 (738.) ●
Radfahren	72 km	03:39:09	00:16:18	33.13 km/h	-00:19 (156.) ●	-00:35 (926.) ●	-00:51 (985.) ●
Radfahren	82 km	03:55:37	00:16:28	36.44 km/h	-00:30 (144.) ●	-00:46 (873.) ●	-01:01 (936.) ●
Radfahren	93 km	04:15:54	00:20:17	32.54 km/h	-00:29 (163.) ●	-00:40 (1037.) ●	-00:59 (1126.) ●
Radfahren	103 km	04:33:37	00:17:43	33.87 km/h	+00:01 (182.) ●	-00:18 (1138.) ●	-00:32 (1241.) ●
Radfahren	111 km	04:47:29	00:13:52	34.62 km/h	+00:14 (196.) ●	+00:04 (1212.) ●	-00:08 (1316.) ●
Radfahren	126 km	05:18:38	00:31:09	28.89 km/h	+01:31 (221.) ●	+01:07 (1444.) ●	+00:43 (1617.) ●
Radfahren	140 km	05:44:31	00:25:53	32.45 km/h	-00:15 (177.) ●	-00:25 (1097.) ●	-00:47 (1182.) ●
Radfahren	149 km	06:02:00	00:17:29	30.89 km/h	-00:20 (168.) ●	-00:36 (1031.) ●	-00:52 (1112.) ●
Radfahren	159 km	06:20:11	00:18:11	33 km/h	-00:15 (155.) ●	-00:33 (946.) ●	-00:49 (1014.) ●
Radfahren	170 km	06:41:39	00:21:28	30.75 km/h	-00:40 (152.) ●	-00:56 (920.) ●	-01:16 (981.) ●
Radfahren	179.5 km	06:57:56	00:16:17	35.01 km/h	-00:39 (130.) ●	-00:56 (806.) ●	-01:11 (856.) ●
Radfahren	180 km	06:59:03	00:01:07	26.87 km/h	-00:05 (120.) ●	-00:06 (684.) ●	-00:07 (739.) ●
Radfahren	180 km	06:59:03	05:28:37	32.87 km/h	-03:23 (165.) ●	-07:46 (1011.) ●	-12:22 (1084.) ●
Wechsel		07:04:43	00:05:40	-	-00:18 (170.) ●	-00:37 (1063.) ●	-00:46 (1225.) ●
Laufen	1.8 km	07:14:09	00:09:26	05:14 min/km	+00:30 (217.) ●	+00:15 (1377.) ●	+00:07 (1536.) ●
Laufen	2.9 km	07:20:22	00:06:13	05:39 min/km	+00:17 (211.) ●	+00:05 (1313.) ●	-00:01 (1460.) ●
Laufen	6.8 km	07:42:20	00:21:58	05:37 min/km	+00:58 (211.) ●	+00:12 (1283.) ●	-00:05 (1428.) ●
Laufen	10.5 km	08:04:09	00:21:49	05:53 min/km	+00:13 (183.) ●	-00:34 (1100.) ●	-00:52 (1214.) ●
Laufen	12.1 km	08:16:49	00:12:40	07:55 min/km	+02:56 (302.) ●	+02:32 (1959.) ●	+02:25 (2320.) ●
Laufen	13.3 km	08:23:07	00:06:18	05:14 min/km	-00:09 (152.) ●	-00:25 (904.) ●	-00:29 (1003.) ●
Laufen	17 km	08:45:41	00:22:34	06:05 min/km	+00:05 (186.) ●	-00:47 (1071.) ●	-01:03 (1206.) ●
Laufen	20.9 km	09:08:46	00:23:05	05:55 min/km	-00:12 (172.) ●	-01:11 (1008.) ●	-01:27 (1129.) ●
Laufen	22.5 km	09:19:10	00:10:24	06:29 min/km	-00:15 (166.) ●	-00:39 (975.) ●	-00:45 (1097.) ●
Laufen	23.7 km	09:25:50	00:06:40	05:33 min/km	-00:21 (144.) ●	-00:35 (845.) ●	-00:40 (942.) ●
Laufen	27.5 km	09:49:24	00:23:34	06:12 min/km	-00:34 (160.) ●	-01:33 (933.) ●	-01:48 (1054.) ●
Laufen	31.3 km	10:14:34	00:25:10	06:37 min/km	+00:11 (178.) ●	-00:45 (1079.) ●	-01:03 (1223.) ●
Laufen	33 km	10:25:11	00:10:37	06:14 min/km	-00:29 (153.) ●	-00:53 (869.) ●	-01:01 (985.) ●
Laufen	34.1 km	10:32:51	00:07:40	06:58 min/km	+00:17 (209.) ●	+00:03 (1284.) ●	-00:02 (1470.) ●
Laufen	38 km	10:57:14	00:24:23	06:15 min/km	-00:49 (157.) ●	-01:48 (914.) ●	-02:06 (1032.) ●
Laufen	41.7 km	11:22:10	00:24:56	06:44 min/km	+00:01 (185.) ●	-01:07 (1054.) ●	-01:26 (1203.) ●
Laufen	42.1 km	11:25:12	00:03:02	07:35 min/km	+00:11 (238.) ●	+00:02 (1342.) ●	±00:00 (1540.) ●
Laufen	42.2 km	11:25:25	00:00:13	02:09 min/km	-00:02 (106.) ●	-00:03 (511.) ●	-00:03 (589.) ●
Laufen	42.2 km	11:25:25	04:20:42	06:10 min/km	+02:48 (178.) ●	-07:11 (1086.) ●	-10:19 (1219.) ●
Total	226 km	11:25:25	11:25:25	19.78 km/h	+07:18 (173.) ●	-08:33 (1099.) ●	-17:07 (1205.) ●

Ges	Sex	Ak	Name	#	AK
1172	1072	168	John Martin Søndergaard	1893	M35-39	DEN	01:12:28	05:20:43	04:42:07	11:22:47
1184	1079	169	Vasil Gocevski	1722	M35-39	MKD	01:07:45	05:25:14	04:38:36	11:23:55
1195	1089	170	Damien Brown	1666	M35-39	IRL	01:13:28	05:46:17	03:58:52	11:24:42
1197	1091	171	Tuomas Elo	1700	M35-39	FIN	01:04:43	05:37:00	04:33:08	11:24:55
1202	1096	172	Søren Lauridsen	1778	M35-39	DEN	01:20:04	05:42:16	04:15:09	11:25:18
1205	1099	173	Ingi Poulsen	1846	M35-39	ISL	01:21:26	05:28:37	04:20:42	11:25:25
1208	1102	174	Nikita Vlasov	1918	M35-39	UKR	01:19:23	05:35:43	04:18:35	11:25:57
1210	1104	175	Peter Alexander	1636	M35-39	GBR	01:20:00	05:48:30	04:05:07	11:26:09
1213	1106	176	Chad Jolin	1753	M35-39	USA	01:16:14	05:34:42	04:10:32	11:26:23
1215	1108	177	Christian Slot Munk	1880	M35-39	DEN	01:14:38	05:24:56	04:33:52	11:26:37