Poyan Sandnell -
Ironman Copenhagen 2019

Quick facts

2015/1767/282Alle/Geschlecht/AK

M35-39Altersklasse

1864Startnummer

SWENationalität


1:37:05	6:14:19	4:36:30	12:53:36

Vergleiche Poyan Sandnell mit anderen Athleten!

1864 Sandnell

1879 Skusevicius ×

1672 Carlescu ×

1877 Skouboe ×

1683 Cole ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:53	00:17:53	02:33 min/100m	+04:10 (302.) ●	+04:00 (2049.) ●	+03:54 (2428.) ●
Schwimmen	1.3 km	00:33:13	00:15:20	02:33 min/100m	+03:34 (302.) ●	+03:26 (2049.) ●	+03:21 (2428.) ●
Schwimmen	1.8 km	00:45:59	00:12:46	02:33 min/100m	+02:58 (302.) ●	+02:51 (2047.) ●	+02:46 (2426.) ●
Schwimmen	2.3 km	00:58:46	00:12:47	02:33 min/100m	+02:59 (302.) ●	+02:52 (2049.) ●	+02:47 (2429.) ●
Schwimmen	3.8 km	01:37:05	00:38:19	02:33 min/100m	+08:55 (302.) ●	+08:34 (2049.) ●	+08:20 (2428.) ●
Schwimmen	3.8 km	01:37:05	01:37:05	02:33 min/100m	+22:36 (302.) ●	+21:43 (2049.) ●	+21:08 (2428.) ●
Wechsel		01:51:37	00:14:32	-	+06:46 (303.) ●	+06:29 (2055.) ●	+06:23 (2447.) ●
Radfahren	16 km	02:23:26	00:31:49	30.17 km/h	+02:06 (257.) ●	+01:45 (1677.) ●	+01:23 (1863.) ●
Radfahren	26 km	02:41:49	00:18:23	32.64 km/h	+01:20 (247.) ●	+00:59 (1622.) ●	+00:46 (1808.) ●
Radfahren	34 km	02:56:14	00:14:25	33.29 km/h	+01:06 (263.) ●	+00:53 (1714.) ●	+00:42 (1907.) ●
Radfahren	49 km	03:27:22	00:31:08	28.91 km/h	+01:49 (254.) ●	+01:47 (1666.) ●	+01:26 (1869.) ●
Radfahren	63 km	03:54:36	00:27:14	30.84 km/h	+02:36 (277.) ●	+02:04 (1803.) ●	+01:45 (2017.) ●
Radfahren	72 km	04:13:23	00:18:47	28.75 km/h	+02:10 (282.) ●	+01:54 (1864.) ●	+01:38 (2109.) ●
Radfahren	82 km	04:33:32	00:20:09	29.78 km/h	+03:11 (295.) ●	+02:55 (1981.) ●	+02:40 (2278.) ●
Radfahren	93 km	04:57:05	00:23:33	28.03 km/h	+02:47 (264.) ●	+02:36 (1788.) ●	+02:17 (2040.) ●
Radfahren	103 km	05:16:51	00:19:46	30.35 km/h	+02:04 (267.) ●	+01:45 (1735.) ●	+01:31 (1976.) ●
Radfahren	111 km	05:31:31	00:14:40	32.73 km/h	+01:02 (245.) ●	+00:52 (1595.) ●	+00:40 (1778.) ●
Radfahren	126 km	06:04:17	00:32:46	27.47 km/h	+03:08 (264.) ●	+02:44 (1698.) ●	+02:20 (1934.) ●
Radfahren	140 km	06:33:57	00:29:40	28.31 km/h	+03:32 (278.) ●	+03:22 (1842.) ●	+03:00 (2101.) ●
Radfahren	149 km	06:54:51	00:20:54	25.84 km/h	+03:05 (279.) ●	+02:49 (1879.) ●	+02:33 (2159.) ●
Radfahren	159 km	07:16:25	00:21:34	27.82 km/h	+03:08 (288.) ●	+02:50 (1927.) ●	+02:34 (2214.) ●
Radfahren	170 km	07:43:34	00:27:09	24.31 km/h	+05:01 (287.) ●	+04:45 (1983.) ●	+04:25 (2315.) ●
Radfahren	179.5 km	08:04:26	00:20:52	27.32 km/h	+03:56 (302.) ●	+03:39 (2023.) ●	+03:24 (2362.) ●
Radfahren	180 km	08:05:56	00:01:30	20 km/h	+00:18 (300.) ●	+00:17 (2038.) ●	+00:16 (2387.) ●
Radfahren	180 km	08:05:56	06:14:19	28.85 km/h	+42:19 (273.) ●	+37:56 (1817.) ●	+33:20 (2068.) ●
Wechsel		08:17:06	00:11:10	-	+05:12 (295.) ●	+04:53 (2017.) ●	+04:44 (2379.) ●
Laufen	1.8 km	08:25:52	00:08:46	04:52 min/km	-00:10 (165.) ●	-00:25 (936.) ●	-00:33 (1019.) ●
Laufen	2.9 km	08:32:06	00:06:14	05:40 min/km	+00:18 (216.) ●	+00:06 (1330.) ●	±00:00 (1477.) ●
Laufen	6.8 km	08:54:09	00:22:03	05:39 min/km	+01:03 (214.) ●	+00:17 (1313.) ●	±00:00 (1461.) ●
Laufen	10.5 km	09:17:29	00:23:20	06:18 min/km	+01:44 (229.) ●	+00:57 (1430.) ●	+00:39 (1613.) ●
Laufen	12.1 km	09:28:11	00:10:42	06:41 min/km	+00:58 (237.) ●	+00:34 (1502.) ●	+00:27 (1707.) ●
Laufen	13.3 km	09:34:59	00:06:48	05:39 min/km	+00:21 (212.) ●	+00:05 (1318.) ●	+00:01 (1497.) ●
Laufen	17 km	09:59:17	00:24:18	06:34 min/km	+01:49 (231.) ●	+00:57 (1425.) ●	+00:41 (1628.) ●
Laufen	20.9 km	10:24:16	00:24:59	06:24 min/km	+01:42 (223.) ●	+00:43 (1359.) ●	+00:27 (1549.) ●
Laufen	22.5 km	10:35:49	00:11:33	07:13 min/km	+00:54 (229.) ●	+00:30 (1425.) ●	+00:24 (1639.) ●
Laufen	23.7 km	10:43:17	00:07:28	06:13 min/km	+00:27 (223.) ●	+00:13 (1362.) ●	+00:08 (1570.) ●
Laufen	27.5 km	11:10:12	00:26:55	07:04 min/km	+02:47 (242.) ●	+01:48 (1515.) ●	+01:33 (1748.) ●
Laufen	31.3 km	11:38:22	00:28:10	07:24 min/km	+03:11 (236.) ●	+02:15 (1531.) ●	+01:57 (1764.) ●
Laufen	33 km	11:50:55	00:12:33	07:22 min/km	+01:27 (246.) ●	+01:03 (1548.) ●	+00:55 (1787.) ●
Laufen	34.1 km	11:59:14	00:08:19	07:33 min/km	+00:56 (237.) ●	+00:42 (1569.) ●	+00:37 (1801.) ●
Laufen	38 km	12:27:56	00:28:42	07:21 min/km	+03:30 (246.) ●	+02:31 (1573.) ●	+02:13 (1817.) ●
Laufen	41.7 km	12:50:51	00:22:55	06:11 min/km	-02:00 (131.) ●	-03:08 (686.) ●	-03:27 (767.) ●
Laufen	42.1 km	12:53:23	00:02:32	06:20 min/km	-00:19 (84.) ●	-00:28 (443.) ●	-00:30 (492.) ●
Laufen	42.2 km	12:53:36	00:00:13	02:09 min/km	-00:02 (109.) ●	-00:03 (514.) ●	-00:03 (592.) ●
Laufen	42.2 km	12:53:36	04:36:30	06:33 min/km	+18:36 (221.) ●	+08:37 (1355.) ●	+05:29 (1540.) ●
Total	226 km	12:53:36	12:53:36	17.53 km/h	+01:35:29 (282.) ●	+01:19:38 (1767.) ●	+01:11:04 (2015.) ●

Ges	Sex	Ak	Name	#	AK
1991	1747	277	Thomas Fisker Engbjerg	1710	M35-39	DEN	01:12:52	05:56:42	05:27:29	12:51:29
1992	1748	278	Brian Amundson	1638	M35-39	USA	01:04:57	05:54:07	05:39:32	12:51:30
1998	1753	279	George Murphy	1815	M35-39	GBR	01:37:50	05:43:25	05:07:13	12:52:03
2002	1757	280	Darius Skusevicius	1879	M35-39	LTU	01:35:36	06:32:42	04:24:06	12:52:34
2007	1762	281	Bogdan Carlescu	1672	M35-39	ROU	01:19:23	06:25:17	04:37:25	12:52:53
2015	1767	282	Poyan Sandnell	1864	M35-39	SWE	01:37:05	06:14:19	04:36:30	12:53:36
2029	1776	283	Michael Skouboe	1877	M35-39	DEN	01:09:53	05:50:09	05:37:20	12:55:15
2034	1779	284	Alex Cole	1683	M35-39	GBR	01:16:43	06:38:46	04:45:54	12:56:22
2040	1784	285	Patrick Wienke Andersen	1639	M35-39	DEN	01:30:31	06:42:13	04:24:28	12:57:55
2072	1810	286	Peter Drejer Höger	1750	M35-39	DEN	01:23:37	05:32:36	05:44:43	13:02:57