Thomas Kvam -
Ironman Copenhagen 2019

Quick facts

2323/1990/342Alle/Geschlecht/AK

M40-44Altersklasse

2116Startnummer

NORNationalität


1:16:45	5:57:01	6:16:16	13:49:09

Vergleiche Thomas Kvam mit anderen Athleten!

2116 Kvam

1936 Akbarsjah ×

2151 Matsuoka ×

2143 Makarov ×

1979 Chan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:08	00:14:08	02:01 min/100m	+00:15 (239.) ●	+00:15 (1313.) ●	+00:09 (1500.) ●
Schwimmen	1.3 km	00:26:15	00:12:07	02:01 min/100m	+00:13 (239.) ●	+00:13 (1317.) ●	+00:08 (1507.) ●
Schwimmen	1.8 km	00:36:21	00:10:06	02:01 min/100m	+00:11 (240.) ●	+00:11 (1318.) ●	+00:06 (1503.) ●
Schwimmen	2.3 km	00:46:27	00:10:06	02:01 min/100m	+00:11 (240.) ●	+00:11 (1318.) ●	+00:06 (1508.) ●
Schwimmen	3.8 km	01:16:45	00:30:18	02:01 min/100m	+00:33 (242.) ●	+00:33 (1319.) ●	+00:19 (1506.) ●
Schwimmen	3.8 km	01:16:45	01:16:45	02:01 min/100m	+01:23 (242.) ●	+01:23 (1319.) ●	+00:48 (1506.) ●
Wechsel		01:29:11	00:12:26	-	+04:24 (338.) ●	+04:23 (1929.) ●	+04:17 (2286.) ●
Radfahren	16 km	02:00:45	00:31:34	30.41 km/h	+01:34 (284.) ●	+01:30 (1611.) ●	+01:08 (1781.) ●
Radfahren	26 km	02:18:44	00:17:59	33.36 km/h	+00:40 (260.) ●	+00:35 (1487.) ●	+00:22 (1634.) ●
Radfahren	34 km	02:32:47	00:14:03	34.16 km/h	+00:37 (282.) ●	+00:31 (1545.) ●	+00:20 (1699.) ●
Radfahren	49 km	03:01:48	00:29:01	31.02 km/h	-00:19 (204.) ●	-00:20 (1168.) ●	-00:41 (1263.) ●
Radfahren	63 km	03:27:28	00:25:40	32.73 km/h	+00:22 (247.) ●	+00:30 (1429.) ●	+00:11 (1555.) ●
Radfahren	72 km	03:45:38	00:18:10	29.72 km/h	+01:18 (307.) ●	+01:17 (1713.) ●	+01:01 (1924.) ●
Radfahren	82 km	04:03:55	00:18:17	32.82 km/h	+01:06 (292.) ●	+01:03 (1616.) ●	+00:48 (1811.) ●
Radfahren	93 km	04:26:43	00:22:48	28.95 km/h	+01:55 (294.) ●	+01:51 (1681.) ●	+01:32 (1903.) ●
Radfahren	103 km	04:46:08	00:19:25	30.9 km/h	+01:14 (294.) ●	+01:24 (1658.) ●	+01:10 (1880.) ●
Radfahren	111 km	05:01:42	00:15:34	30.84 km/h	+01:43 (328.) ●	+01:46 (1890.) ●	+01:34 (2161.) ●
Radfahren	126 km	05:35:30	00:33:48	26.63 km/h	+03:31 (311.) ●	+03:46 (1811.) ●	+03:22 (2089.) ●
Radfahren	140 km	06:04:12	00:28:42	29.27 km/h	+02:25 (301.) ●	+02:24 (1719.) ●	+02:02 (1938.) ●
Radfahren	149 km	06:24:03	00:19:51	27.2 km/h	+01:44 (299.) ●	+01:46 (1711.) ●	+01:30 (1935.) ●
Radfahren	159 km	06:43:58	00:19:55	30.13 km/h	+01:10 (275.) ●	+01:11 (1556.) ●	+00:55 (1746.) ●
Radfahren	170 km	07:06:49	00:22:51	28.88 km/h	+00:13 (237.) ●	+00:27 (1349.) ●	+00:07 (1502.) ●
Radfahren	179.5 km	07:24:54	00:18:05	31.52 km/h	+00:50 (279.) ●	+00:52 (1602.) ●	+00:37 (1796.) ●
Radfahren	180 km	07:26:12	00:01:18	23.08 km/h	+00:05 (270.) ●	+00:05 (1547.) ●	+00:04 (1768.) ●
Radfahren	180 km	07:26:12	05:57:01	30.25 km/h	+20:08 (285.) ●	+20:38 (1612.) ●	+16:02 (1801.) ●
Wechsel		07:32:53	00:06:41	-	+00:24 (250.) ●	+00:24 (1386.) ●	+00:15 (1589.) ●
Laufen	1.8 km	07:44:43	00:11:50	06:34 min/km	+02:34 (358.) ●	+02:39 (2057.) ●	+02:31 (2431.) ●
Laufen	2.9 km	07:52:54	00:08:11	07:26 min/km	+01:59 (360.) ●	+02:03 (2071.) ●	+01:57 (2454.) ●
Laufen	6.8 km	08:23:10	00:30:16	07:45 min/km	+08:13 (364.) ●	+08:30 (2103.) ●	+08:13 (2494.) ●
Laufen	10.5 km	08:55:58	00:32:48	08:51 min/km	+10:13 (370.) ●	+10:25 (2123.) ●	+10:07 (2529.) ●
Laufen	12.1 km	09:10:31	00:14:33	09:05 min/km	+04:18 (361.) ●	+04:25 (2094.) ●	+04:18 (2496.) ●
Laufen	13.3 km	09:19:46	00:09:15	07:42 min/km	+02:24 (353.) ●	+02:32 (2070.) ●	+02:28 (2466.) ●
Laufen	17 km	09:52:02	00:32:16	08:43 min/km	+08:43 (356.) ●	+08:55 (2065.) ●	+08:39 (2458.) ●
Laufen	20.9 km	10:24:48	00:32:46	08:24 min/km	+08:20 (351.) ●	+08:30 (2033.) ●	+08:14 (2417.) ●
Laufen	22.5 km	10:40:02	00:15:14	09:31 min/km	+04:01 (357.) ●	+04:11 (2046.) ●	+04:05 (2438.) ●
Laufen	23.7 km	10:50:05	00:10:03	08:22 min/km	+02:45 (357.) ●	+02:48 (2041.) ●	+02:43 (2428.) ●
Laufen	27.5 km	11:27:30	00:37:25	09:50 min/km	+12:05 (371.) ●	+12:18 (2121.) ●	+12:03 (2520.) ●
Laufen	31.3 km	12:04:18	00:36:48	09:41 min/km	+10:48 (364.) ●	+10:53 (2084.) ●	+10:35 (2476.) ●
Laufen	33 km	12:18:51	00:14:33	08:33 min/km	+03:00 (333.) ●	+03:03 (1922.) ●	+02:55 (2268.) ●
Laufen	34.1 km	12:29:20	00:10:29	09:31 min/km	+02:50 (353.) ●	+02:52 (2022.) ●	+02:47 (2398.) ●
Laufen	38 km	13:02:32	00:33:12	08:30 min/km	+06:57 (339.) ●	+07:01 (1916.) ●	+06:43 (2260.) ●
Laufen	41.7 km	13:43:41	00:41:09	11:07 min/km	+14:54 (373.) ●	+15:06 (2131.) ●	+14:47 (2534.) ●
Laufen	42.1 km	13:48:52	00:05:11	12:57 min/km	+02:10 (372.) ●	+02:11 (2136.) ●	+02:09 (2545.) ●
Laufen	42.2 km	13:49:09	00:00:17	02:49 min/km	+00:01 (292.) ●	+00:01 (1632.) ●	+00:01 (1932.) ●
Laufen	42.2 km	13:49:09	06:16:16	08:54 min/km	+01:46:15 (363.) ●	+01:48:23 (2102.) ●	+01:45:15 (2496.) ●
Total	226 km	13:49:09	13:49:09	16.35 km/h	+02:12:34 (342.) ●	+02:15:11 (1990.) ●	+02:06:37 (2323.) ●

Ges	Sex	Ak	Name	#	AK
2272	1955	337	Andre Rokker	2231	M40-44	GER	01:31:08	06:10:13	05:33:31	13:37:07
2283	1964	338	Richard Dela Cruz	1995	M40-44	PHI	01:31:39	06:37:43	05:14:31	13:40:04
2297	1972	339	Kim Jeppesen	2085	M40-44	DEN	01:33:27	06:31:30	05:24:38	13:43:40
2303	1975	340	Budi Akbarsjah	1936	M40-44	INA	01:38:20	06:11:27	05:37:53	13:44:26
2322	1989	341	Daisuke Matsuoka	2151	M40-44	JPN	01:16:03	06:30:49	05:43:02	13:48:48
2323	1990	342	Thomas Kvam	2116	M40-44	NOR	01:16:45	05:57:01	06:16:16	13:49:09
2330	1996	343	Denys Makarov	2143	M40-44	UKR	01:07:52	07:11:54	05:13:39	13:51:38
2333	1999	344	Chak Kwan Jeffrey Chan	1979	M40-44	HKG	01:29:13	06:26:08	05:32:06	13:52:20
2337	2002	345	Nitin Ghorpade	2039	M40-44	IND	01:25:01	06:41:31	05:21:11	13:52:58
2351	2009	346	Peter Larsen	2124	M40-44	DEN	01:34:17	05:33:39	06:37:00	13:58:36