Lasse Langmaack -
Ironman Copenhagen 2019

Quick facts

1156/1056/179Alle/Geschlecht/AK

M40-44Altersklasse

2121Startnummer

DENNationalität


1:25:18	5:24:40	4:14:47	11:21:47

Vergleiche Lasse Langmaack mit anderen Athleten!

2121 Langmaack

1964 Bonora ×

2104 Kisling ×

1966 Brettschneider ×

2259 Stanionis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:43	00:15:43	02:14 min/100m	+01:50 (315.) ●	+01:50 (1780.) ●	+01:44 (2083.) ●
Schwimmen	1.3 km	00:29:11	00:13:28	02:14 min/100m	+01:34 (315.) ●	+01:34 (1778.) ●	+01:29 (2080.) ●
Schwimmen	1.8 km	00:40:24	00:11:13	02:14 min/100m	+01:18 (315.) ●	+01:18 (1777.) ●	+01:13 (2077.) ●
Schwimmen	2.3 km	00:51:38	00:11:14	02:14 min/100m	+01:19 (317.) ●	+01:19 (1782.) ●	+01:14 (2085.) ●
Schwimmen	3.8 km	01:25:18	00:33:40	02:14 min/100m	+03:55 (315.) ●	+03:55 (1778.) ●	+03:41 (2080.) ●
Schwimmen	3.8 km	01:25:18	01:25:18	02:14 min/100m	+09:56 (316.) ●	+09:56 (1780.) ●	+09:21 (2082.) ●
Wechsel		01:35:45	00:10:27	-	+02:25 (303.) ●	+02:24 (1717.) ●	+02:18 (2020.) ●
Radfahren	16 km	02:08:03	00:32:18	29.72 km/h	+02:18 (314.) ●	+02:14 (1785.) ●	+01:52 (1998.) ●
Radfahren	26 km	02:25:22	00:17:19	34.65 km/h	±00:00 (200.) ●	-00:05 (1166.) ●	-00:18 (1261.) ●
Radfahren	34 km	02:38:21	00:12:59	36.97 km/h	-00:27 (163.) ●	-00:33 (865.) ●	-00:44 (920.) ●
Radfahren	49 km	03:06:05	00:27:44	32.45 km/h	-01:36 (137.) ●	-01:37 (759.) ●	-01:58 (801.) ●
Radfahren	63 km	03:29:45	00:23:40	35.49 km/h	-01:38 (122.) ●	-01:30 (701.) ●	-01:49 (740.) ●
Radfahren	72 km	03:46:07	00:16:22	32.99 km/h	-00:30 (167.) ●	-00:31 (966.) ●	-00:47 (1029.) ●
Radfahren	82 km	04:02:40	00:16:33	36.25 km/h	-00:38 (155.) ●	-00:41 (911.) ●	-00:56 (980.) ●
Radfahren	93 km	04:22:37	00:19:57	33.08 km/h	-00:56 (169.) ●	-01:00 (929.) ●	-01:19 (1005.) ●
Radfahren	103 km	04:39:49	00:17:12	34.88 km/h	-00:59 (165.) ●	-00:49 (945.) ●	-01:03 (1017.) ●
Radfahren	111 km	04:52:57	00:13:08	36.55 km/h	-00:43 (141.) ●	-00:40 (815.) ●	-00:52 (873.) ●
Radfahren	126 km	05:22:49	00:29:52	30.13 km/h	-00:25 (201.) ●	-00:10 (1171.) ●	-00:34 (1288.) ●
Radfahren	140 km	05:47:43	00:24:54	33.73 km/h	-01:23 (142.) ●	-01:24 (804.) ●	-01:46 (852.) ●
Radfahren	149 km	06:04:31	00:16:48	32.14 km/h	-01:19 (134.) ●	-01:17 (771.) ●	-01:33 (816.) ●
Radfahren	159 km	06:21:59	00:17:28	34.35 km/h	-01:17 (119.) ●	-01:16 (721.) ●	-01:32 (766.) ●
Radfahren	170 km	06:42:41	00:20:42	31.88 km/h	-01:56 (116.) ●	-01:42 (691.) ●	-02:02 (733.) ●
Radfahren	179.5 km	06:59:05	00:16:24	34.76 km/h	-00:51 (146.) ●	-00:49 (864.) ●	-01:04 (917.) ●
Radfahren	180 km	07:00:25	00:01:20	22.5 km/h	+00:07 (294.) ●	+00:07 (1671.) ●	+00:06 (1923.) ●
Radfahren	180 km	07:00:25	05:24:40	33.26 km/h	-12:13 (156.) ●	-11:43 (928.) ●	-16:19 (989.) ●
Wechsel		07:07:00	00:06:35	-	+00:18 (245.) ●	+00:18 (1353.) ●	+00:09 (1552.) ●
Laufen	1.8 km	07:16:00	00:09:00	05:00 min/km	-00:16 (185.) ●	-00:11 (1096.) ●	-00:19 (1216.) ●
Laufen	2.9 km	07:21:39	00:05:39	05:08 min/km	-00:33 (116.) ●	-00:29 (711.) ●	-00:35 (771.) ●
Laufen	6.8 km	07:42:53	00:21:14	05:26 min/km	-00:49 (174.) ●	-00:32 (1068.) ●	-00:49 (1183.) ●
Laufen	10.5 km	08:02:46	00:19:53	05:22 min/km	-02:42 (95.) ●	-02:30 (559.) ●	-02:48 (604.) ●
Laufen	12.1 km	08:12:03	00:09:17	05:48 min/km	-00:58 (132.) ●	-00:51 (783.) ●	-00:58 (856.) ●
Laufen	13.3 km	08:17:51	00:05:48	04:49 min/km	-01:03 (81.) ●	-00:55 (482.) ●	-00:59 (523.) ●
Laufen	17 km	08:38:34	00:20:43	05:35 min/km	-02:50 (104.) ●	-02:38 (604.) ●	-02:54 (655.) ●
Laufen	20.9 km	08:59:58	00:21:24	05:29 min/km	-03:02 (102.) ●	-02:52 (616.) ●	-03:08 (677.) ●
Laufen	22.5 km	09:09:36	00:09:38	06:01 min/km	-01:35 (104.) ●	-01:25 (616.) ●	-01:31 (680.) ●
Laufen	23.7 km	09:16:04	00:06:28	05:23 min/km	-00:50 (121.) ●	-00:47 (711.) ●	-00:52 (790.) ●
Laufen	27.5 km	09:39:48	00:23:44	06:14 min/km	-01:36 (168.) ●	-01:23 (970.) ●	-01:38 (1100.) ●
Laufen	31.3 km	10:04:49	00:25:01	06:34 min/km	-00:59 (186.) ●	-00:54 (1057.) ●	-01:12 (1197.) ●
Laufen	33 km	10:15:20	00:10:31	06:11 min/km	-01:02 (146.) ●	-00:59 (831.) ●	-01:07 (939.) ●
Laufen	34.1 km	10:22:34	00:07:14	06:34 min/km	-00:25 (179.) ●	-00:23 (1023.) ●	-00:28 (1169.) ●
Laufen	38 km	10:49:24	00:26:50	06:52 min/km	+00:35 (234.) ●	+00:39 (1335.) ●	+00:21 (1530.) ●
Laufen	41.7 km	11:18:21	00:28:57	07:49 min/km	+02:42 (279.) ●	+02:54 (1622.) ●	+02:35 (1876.) ●
Laufen	42.1 km	11:21:33	00:03:12	08:00 min/km	+00:11 (272.) ●	+00:12 (1590.) ●	+00:10 (1827.) ●
Laufen	42.2 km	11:21:47	00:00:14	02:19 min/km	-00:02 (148.) ●	-00:02 (837.) ●	-00:02 (975.) ●
Laufen	42.2 km	11:21:47	04:14:47	06:02 min/km	-15:14 (170.) ●	-13:06 (951.) ●	-16:14 (1062.) ●
Total	226 km	11:21:47	11:21:47	19.89 km/h	-14:48 (179.) ●	-12:11 (1056.) ●	-20:45 (1156.) ●

Ges	Sex	Ak	Name	#	AK
1131	1033	174	Maurice Wokke	2306	M40-44	NED	01:19:31	05:35:25	04:12:36	11:19:18
1135	1037	175	Maxim Gourov	2042	M40-44	KAZ	01:13:56	05:31:19	04:19:06	11:19:28
1136	1038	176	Tommaso Cacurio	1974	M40-44	ITA	01:17:07	05:42:19	04:07:30	11:19:30
1137	1039	177	Helio Bonora	1964	M40-44	BRA	01:04:57	05:27:53	04:34:58	11:19:41
1154	1054	178	Lasse Kisling	2104	M40-44	DEN	01:10:36	05:13:16	04:37:02	11:21:19
1156	1056	179	Lasse Langmaack	2121	M40-44	DEN	01:25:18	05:24:40	04:14:47	11:21:47
1164	1064	180	Frank Brettschneider	1966	M40-44	GER	01:23:15	05:37:14	04:07:19	11:22:18
1166	1066	181	Donatas Stanionis	2259	M40-44	LTU	01:16:58	05:46:25	04:06:32	11:22:29
1169	1069	182	Eamonn Patton	2205	M40-44	IRL	01:33:50	05:36:16	03:50:50	11:22:39
1170	1070	183	Mikhail Luchihin	2136	M40-44	RUS	01:15:03	05:40:12	04:12:30	11:22:40