Ole Nielsen -
Ironman Copenhagen 2019

Quick facts

1204/1098/194Alle/Geschlecht/AK

M40-44Altersklasse

2184Startnummer

DENNationalität


1:12:42	5:42:08	4:14:28	11:25:21

Vergleiche Ole Nielsen mit anderen Athleten!

2184 Nielsen

2256 Sommergaard ×

2148 Martinelli ×

2185 Niemi ×

248 Grimm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:24	00:13:24	01:54 min/100m	-00:29 (165.) ●	-00:29 (960.) ●	-00:35 (1096.) ●
Schwimmen	1.3 km	00:24:52	00:11:28	01:54 min/100m	-00:26 (162.) ●	-00:26 (950.) ●	-00:31 (1084.) ●
Schwimmen	1.8 km	00:34:26	00:09:34	01:54 min/100m	-00:21 (164.) ●	-00:21 (958.) ●	-00:26 (1090.) ●
Schwimmen	2.3 km	00:44:00	00:09:34	01:54 min/100m	-00:21 (164.) ●	-00:21 (959.) ●	-00:26 (1095.) ●
Schwimmen	3.8 km	01:12:42	00:28:42	01:54 min/100m	-01:03 (165.) ●	-01:03 (960.) ●	-01:17 (1095.) ●
Schwimmen	3.8 km	01:12:42	01:12:42	01:54 min/100m	-02:40 (165.) ●	-02:40 (960.) ●	-03:15 (1095.) ●
Wechsel		01:21:12	00:08:30	-	+00:28 (234.) ●	+00:27 (1332.) ●	+00:21 (1562.) ●
Radfahren	16 km	01:52:20	00:31:08	30.84 km/h	+01:08 (265.) ●	+01:04 (1501.) ●	+00:42 (1644.) ●
Radfahren	26 km	02:10:25	00:18:05	33.18 km/h	+00:46 (265.) ●	+00:41 (1521.) ●	+00:28 (1677.) ●
Radfahren	34 km	02:24:54	00:14:29	33.14 km/h	+01:03 (306.) ●	+00:57 (1740.) ●	+00:46 (1945.) ●
Radfahren	49 km	02:55:12	00:30:18	29.7 km/h	+00:58 (261.) ●	+00:57 (1505.) ●	+00:36 (1663.) ●
Radfahren	63 km	03:20:58	00:25:46	32.6 km/h	+00:28 (256.) ●	+00:36 (1459.) ●	+00:17 (1590.) ●
Radfahren	72 km	03:38:25	00:17:27	30.95 km/h	+00:35 (261.) ●	+00:34 (1477.) ●	+00:18 (1623.) ●
Radfahren	82 km	03:56:21	00:17:56	33.46 km/h	+00:45 (276.) ●	+00:42 (1528.) ●	+00:27 (1700.) ●
Radfahren	93 km	04:17:16	00:20:55	31.55 km/h	+00:02 (229.) ●	-00:02 (1240.) ●	-00:21 (1366.) ●
Radfahren	103 km	04:35:26	00:18:10	33.03 km/h	-00:01 (231.) ●	+00:09 (1307.) ●	-00:05 (1446.) ●
Radfahren	111 km	04:49:40	00:14:14	33.72 km/h	+00:23 (244.) ●	+00:26 (1404.) ●	+00:14 (1552.) ●
Radfahren	126 km	05:19:44	00:30:04	29.93 km/h	-00:13 (207.) ●	+00:02 (1219.) ●	-00:22 (1345.) ●
Radfahren	140 km	05:45:45	00:26:01	32.29 km/h	-00:16 (205.) ●	-00:17 (1144.) ●	-00:39 (1235.) ●
Radfahren	149 km	06:03:38	00:17:53	30.2 km/h	-00:14 (201.) ●	-00:12 (1156.) ●	-00:28 (1266.) ●
Radfahren	159 km	06:22:47	00:19:09	31.33 km/h	+00:24 (233.) ●	+00:25 (1301.) ●	+00:09 (1432.) ●
Radfahren	170 km	06:45:19	00:22:32	29.29 km/h	-00:06 (214.) ●	+00:08 (1249.) ●	-00:12 (1384.) ●
Radfahren	179.5 km	07:02:08	00:16:49	33.89 km/h	-00:26 (178.) ●	-00:24 (1053.) ●	-00:39 (1134.) ●
Radfahren	180 km	07:03:20	00:01:12	25 km/h	-00:01 (185.) ●	-00:01 (1100.) ●	-00:02 (1235.) ●
Radfahren	180 km	07:03:20	05:42:08	31.57 km/h	+05:15 (233.) ●	+05:45 (1324.) ●	+01:09 (1445.) ●
Wechsel		07:10:53	00:07:33	-	+01:16 (291.) ●	+01:16 (1621.) ●	+01:07 (1872.) ●
Laufen	1.8 km	07:19:51	00:08:58	04:58 min/km	-00:18 (182.) ●	-00:13 (1075.) ●	-00:21 (1188.) ●
Laufen	2.9 km	07:25:40	00:05:49	05:17 min/km	-00:23 (148.) ●	-00:19 (905.) ●	-00:25 (985.) ●
Laufen	6.8 km	07:46:22	00:20:42	05:18 min/km	-01:21 (153.) ●	-01:04 (929.) ●	-01:21 (1016.) ●
Laufen	10.5 km	08:07:02	00:20:40	05:35 min/km	-01:55 (123.) ●	-01:43 (753.) ●	-02:01 (822.) ●
Laufen	12.1 km	08:16:27	00:09:25	05:53 min/km	-00:50 (147.) ●	-00:43 (865.) ●	-00:50 (944.) ●
Laufen	13.3 km	08:22:36	00:06:09	05:07 min/km	-00:42 (124.) ●	-00:34 (766.) ●	-00:38 (849.) ●
Laufen	17 km	08:43:54	00:21:18	05:45 min/km	-02:15 (129.) ●	-02:03 (755.) ●	-02:19 (832.) ●
Laufen	20.9 km	09:05:37	00:21:43	05:34 min/km	-02:43 (119.) ●	-02:33 (692.) ●	-02:49 (764.) ●
Laufen	22.5 km	09:16:06	00:10:29	06:33 min/km	-00:44 (173.) ●	-00:34 (1018.) ●	-00:40 (1154.) ●
Laufen	23.7 km	09:22:50	00:06:44	05:36 min/km	-00:34 (155.) ●	-00:31 (905.) ●	-00:36 (1012.) ●
Laufen	27.5 km	09:46:36	00:23:46	06:15 min/km	-01:34 (170.) ●	-01:21 (980.) ●	-01:36 (1110.) ●
Laufen	31.3 km	10:12:36	00:26:00	06:50 min/km	±00:00 (221.) ●	+00:05 (1233.) ●	-00:13 (1402.) ●
Laufen	33 km	10:23:41	00:11:05	06:31 min/km	-00:28 (193.) ●	-00:25 (1068.) ●	-00:33 (1213.) ●
Laufen	34.1 km	10:30:44	00:07:03	06:24 min/km	-00:36 (161.) ●	-00:34 (914.) ●	-00:39 (1039.) ●
Laufen	38 km	10:55:55	00:25:11	06:27 min/km	-01:04 (190.) ●	-01:00 (1063.) ●	-01:18 (1205.) ●
Laufen	41.7 km	11:22:23	00:26:28	07:09 min/km	+00:13 (228.) ●	+00:25 (1317.) ●	+00:06 (1512.) ●
Laufen	42.1 km	11:25:08	00:02:45	06:52 min/km	-00:16 (144.) ●	-00:15 (849.) ●	-00:17 (953.) ●
Laufen	42.2 km	11:25:21	00:00:13	02:09 min/km	-00:03 (101.) ●	-00:03 (549.) ●	-00:03 (627.) ●
Laufen	42.2 km	11:25:21	04:14:28	06:01 min/km	-15:33 (169.) ●	-13:25 (945.) ●	-16:33 (1051.) ●
Total	226 km	11:25:21	11:25:21	19.79 km/h	-11:14 (194.) ●	-08:37 (1098.) ●	-17:11 (1204.) ●

Ges	Sex	Ak	Name	#	AK
1186	1081	189	Allan Dam Heinsvig	2058	M40-44	DEN	01:15:30	05:39:21	04:12:31	11:24:01
1194	1088	190	Morten Holmegaard Rasmussen	2221	M40-44	DEN	01:11:34	05:22:18	04:19:59	11:24:31
1196	1090	191	Mikko Toivonen	2280	M40-44	FIN	01:14:40	05:39:29	04:16:25	11:24:45
1201	1095	192	Jesper Sommergaard	2256	M40-44	DEN	01:30:38	05:32:25	04:06:52	11:25:12
1203	1097	193	Christian Martinelli	2148	M40-44	ITA	01:27:19	05:35:43	04:07:38	11:25:20
1204	1098	194	Ole Nielsen	2184	M40-44	DEN	01:12:42	05:42:08	04:14:28	11:25:21
1214	1107	195	Petri Niemi	2185	M40-44	FIN	01:31:28	05:29:19	04:16:07	11:26:36
1216	1109	196	Tobias Grimm	248	M40-44	GER	01:39:43	05:33:51	03:48:31	11:26:40
1221	1113	197	Chris Baird	1948	M40-44	GBR	01:08:04	05:58:45	04:12:44	11:27:02
1224	1116	198	Mikael Mielke	2159	M40-44	DEN	01:16:44	05:37:45	04:15:13	11:27:16