Morten Holmegaard Rasmussen -
Ironman Copenhagen 2019

Quick facts

1194/1088/190Alle/Geschlecht/AK

M40-44Altersklasse

2221Startnummer

DENNationalität


1:11:34	5:22:18	4:19:59	11:24:31

Vergleiche Morten Holmegaard Rasmussen mit anderen Athleten!

2221 Rasmussen

75 Andersen ×

2058 Heinsvig ×

2280 Toivonen ×

2256 Sommergaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:11	00:13:11	01:53 min/100m	-00:42 (147.) ●	-00:42 (859.) ●	-00:48 (976.) ●
Schwimmen	1.3 km	00:24:29	00:11:18	01:52 min/100m	-00:36 (147.) ●	-00:36 (860.) ●	-00:41 (978.) ●
Schwimmen	1.8 km	00:33:54	00:09:25	01:53 min/100m	-00:30 (146.) ●	-00:30 (859.) ●	-00:35 (972.) ●
Schwimmen	2.3 km	00:43:19	00:09:25	01:53 min/100m	-00:30 (148.) ●	-00:30 (862.) ●	-00:35 (979.) ●
Schwimmen	3.8 km	01:11:34	00:28:15	01:53 min/100m	-01:30 (147.) ●	-01:30 (858.) ●	-01:44 (975.) ●
Schwimmen	3.8 km	01:11:34	01:11:34	01:53 min/100m	-03:48 (147.) ●	-03:48 (859.) ●	-04:23 (976.) ●
Wechsel		01:29:36	00:18:02	-	+10:00 (375.) ●	+09:59 (2127.) ●	+09:53 (2536.) ●
Radfahren	16 km	02:00:31	00:30:55	31.05 km/h	+00:55 (255.) ●	+00:51 (1444.) ●	+00:29 (1576.) ●
Radfahren	26 km	02:17:44	00:17:13	34.85 km/h	-00:06 (191.) ●	-00:11 (1110.) ●	-00:24 (1197.) ●
Radfahren	34 km	02:31:34	00:13:50	34.7 km/h	+00:24 (249.) ●	+00:18 (1412.) ●	+00:07 (1545.) ●
Radfahren	49 km	03:00:28	00:28:54	31.14 km/h	-00:26 (195.) ●	-00:27 (1142.) ●	-00:48 (1228.) ●
Radfahren	63 km	03:25:18	00:24:50	33.83 km/h	-00:28 (197.) ●	-00:20 (1154.) ●	-00:39 (1237.) ●
Radfahren	72 km	03:41:04	00:15:46	34.25 km/h	-01:06 (107.) ●	-01:07 (625.) ●	-01:23 (651.) ●
Radfahren	82 km	03:57:05	00:16:01	37.46 km/h	-01:10 (110.) ●	-01:13 (628.) ●	-01:28 (662.) ●
Radfahren	93 km	04:16:22	00:19:17	34.23 km/h	-01:36 (130.) ●	-01:40 (696.) ●	-01:59 (745.) ●
Radfahren	103 km	04:32:57	00:16:35	36.18 km/h	-01:36 (118.) ●	-01:26 (678.) ●	-01:40 (720.) ●
Radfahren	111 km	04:45:35	00:12:38	37.99 km/h	-01:13 (90.) ●	-01:10 (507.) ●	-01:22 (528.) ●
Radfahren	126 km	05:15:02	00:29:27	30.56 km/h	-00:50 (185.) ●	-00:35 (1082.) ●	-00:59 (1179.) ●
Radfahren	140 km	05:38:59	00:23:57	35.07 km/h	-02:20 (87.) ●	-02:21 (497.) ●	-02:43 (519.) ●
Radfahren	149 km	05:55:47	00:16:48	32.14 km/h	-01:19 (135.) ●	-01:17 (772.) ●	-01:33 (817.) ●
Radfahren	159 km	06:13:46	00:17:59	33.36 km/h	-00:46 (145.) ●	-00:45 (889.) ●	-01:01 (946.) ●
Radfahren	170 km	06:34:52	00:21:06	31.28 km/h	-01:32 (136.) ●	-01:18 (808.) ●	-01:38 (859.) ●
Radfahren	179.5 km	06:50:48	00:15:56	35.77 km/h	-01:19 (107.) ●	-01:17 (650.) ●	-01:32 (685.) ●
Radfahren	180 km	06:51:54	00:01:06	27.27 km/h	-00:07 (109.) ●	-00:07 (611.) ●	-00:08 (655.) ●
Radfahren	180 km	06:51:54	05:22:18	33.51 km/h	-14:35 (146.) ●	-14:05 (867.) ●	-18:41 (924.) ●
Wechsel		07:04:32	00:12:38	-	+06:21 (367.) ●	+06:21 (2068.) ●	+06:12 (2452.) ●
Laufen	1.8 km	07:14:04	00:09:32	05:17 min/km	+00:16 (254.) ●	+00:21 (1437.) ●	+00:13 (1607.) ●
Laufen	2.9 km	07:20:26	00:06:22	05:47 min/km	+00:10 (248.) ●	+00:14 (1455.) ●	+00:08 (1628.) ●
Laufen	6.8 km	07:42:27	00:22:01	05:38 min/km	-00:02 (219.) ●	+00:15 (1304.) ●	-00:02 (1449.) ●
Laufen	10.5 km	08:04:32	00:22:05	05:58 min/km	-00:30 (194.) ●	-00:18 (1165.) ●	-00:36 (1289.) ●
Laufen	12.1 km	08:14:09	00:09:37	06:00 min/km	-00:38 (168.) ●	-00:31 (991.) ●	-00:38 (1086.) ●
Laufen	13.3 km	08:20:13	00:06:04	05:03 min/km	-00:47 (116.) ●	-00:39 (698.) ●	-00:43 (772.) ●
Laufen	17 km	08:41:57	00:21:44	05:52 min/km	-01:49 (150.) ●	-01:37 (886.) ●	-01:53 (978.) ●
Laufen	20.9 km	09:05:01	00:23:04	05:54 min/km	-01:22 (171.) ●	-01:12 (1003.) ●	-01:28 (1120.) ●
Laufen	22.5 km	09:15:54	00:10:53	06:48 min/km	-00:20 (198.) ●	-00:10 (1178.) ●	-00:16 (1344.) ●
Laufen	23.7 km	09:23:22	00:07:28	06:13 min/km	+00:10 (237.) ●	+00:13 (1363.) ●	+00:08 (1571.) ●
Laufen	27.5 km	09:47:46	00:24:24	06:25 min/km	-00:56 (190.) ●	-00:43 (1091.) ●	-00:58 (1236.) ●
Laufen	31.3 km	10:12:06	00:24:20	06:24 min/km	-01:40 (163.) ●	-01:35 (937.) ●	-01:53 (1057.) ●
Laufen	33 km	10:22:35	00:10:29	06:10 min/km	-01:04 (140.) ●	-01:01 (816.) ●	-01:09 (923.) ●
Laufen	34.1 km	10:29:35	00:07:00	06:21 min/km	-00:39 (154.) ●	-00:37 (879.) ●	-00:42 (998.) ●
Laufen	38 km	10:54:14	00:24:39	06:19 min/km	-01:36 (169.) ●	-01:32 (964.) ●	-01:50 (1091.) ●
Laufen	41.7 km	11:20:08	00:25:54	06:59 min/km	-00:21 (210.) ●	-00:09 (1224.) ●	-00:28 (1405.) ●
Laufen	42.1 km	11:23:25	00:03:17	08:12 min/km	+00:16 (287.) ●	+00:17 (1687.) ●	+00:15 (1949.) ●
Laufen	42.2 km	11:24:31	00:01:06	10:59 min/km	+00:50 (376.) ●	+00:50 (2149.) ●	+00:50 (2564.) ●
Laufen	42.2 km	11:24:31	04:19:59	06:09 min/km	-10:02 (188.) ●	-07:54 (1070.) ●	-11:02 (1201.) ●
Total	226 km	11:24:31	11:24:31	19.81 km/h	-12:04 (190.) ●	-09:27 (1088.) ●	-18:01 (1194.) ●

Ges	Sex	Ak	Name	#	AK
1180	1076	185	Clint Doherty	2001	M40-44	IRL	01:25:58	05:45:37	03:57:46	11:23:46
1181	1077	186	Chris Skoog	2252	M40-44	USA	01:18:17	05:10:57	04:41:48	11:23:47
1183	1078	187	Marcin Kolodziej	2107	M40-44	POL	01:22:46	05:21:17	04:30:02	11:23:51
1185	1080	188	John Andersen	75	M40-44	DEN	01:03:23	05:44:33	04:29:01	11:23:58
1186	1081	189	Allan Dam Heinsvig	2058	M40-44	DEN	01:15:30	05:39:21	04:12:31	11:24:01
1194	1088	190	Morten Holmegaard Rasmussen	2221	M40-44	DEN	01:11:34	05:22:18	04:19:59	11:24:31
1196	1090	191	Mikko Toivonen	2280	M40-44	FIN	01:14:40	05:39:29	04:16:25	11:24:45
1201	1095	192	Jesper Sommergaard	2256	M40-44	DEN	01:30:38	05:32:25	04:06:52	11:25:12
1203	1097	193	Christian Martinelli	2148	M40-44	ITA	01:27:19	05:35:43	04:07:38	11:25:20
1204	1098	194	Ole Nielsen	2184	M40-44	DEN	01:12:42	05:42:08	04:14:28	11:25:21