Simon Ross -
Ironman Copenhagen 2019

Quick facts

1301/1176/205Alle/Geschlecht/AK

M40-44Altersklasse

2234Startnummer

GBRNationalität


1:13:23	5:45:41	4:19:59	11:33:02

Vergleiche Simon Ross mit anderen Athleten!

2234 Ross

1968 Brierley ×

2219 Rakocevic ×

2226 Robinson ×

469 Tanner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:31	00:13:31	01:55 min/100m	-00:22 (173.) ●	-00:22 (1017.) ●	-00:28 (1157.) ●
Schwimmen	1.3 km	00:25:06	00:11:35	01:55 min/100m	-00:19 (174.) ●	-00:19 (1018.) ●	-00:24 (1158.) ●
Schwimmen	1.8 km	00:34:46	00:09:40	01:56 min/100m	-00:15 (176.) ●	-00:15 (1030.) ●	-00:20 (1167.) ●
Schwimmen	2.3 km	00:44:25	00:09:39	01:55 min/100m	-00:16 (173.) ●	-00:16 (1016.) ●	-00:21 (1156.) ●
Schwimmen	3.8 km	01:13:23	00:28:58	01:55 min/100m	-00:47 (173.) ●	-00:47 (1019.) ●	-01:01 (1159.) ●
Schwimmen	3.8 km	01:13:23	01:13:23	01:55 min/100m	-01:59 (173.) ●	-01:59 (1020.) ●	-02:34 (1160.) ●
Wechsel		01:22:00	00:08:37	-	+00:35 (237.) ●	+00:34 (1362.) ●	+00:28 (1596.) ●
Radfahren	16 km	01:53:25	00:31:25	30.56 km/h	+01:25 (278.) ●	+01:21 (1572.) ●	+00:59 (1737.) ●
Radfahren	26 km	02:11:59	00:18:34	32.32 km/h	+01:15 (300.) ●	+01:10 (1690.) ●	+00:57 (1891.) ●
Radfahren	34 km	02:26:31	00:14:32	33.03 km/h	+01:06 (309.) ●	+01:00 (1756.) ●	+00:49 (1963.) ●
Radfahren	49 km	02:57:01	00:30:30	29.51 km/h	+01:10 (276.) ●	+01:09 (1559.) ●	+00:48 (1733.) ●
Radfahren	63 km	03:23:37	00:26:36	31.58 km/h	+01:18 (297.) ●	+01:26 (1686.) ●	+01:07 (1870.) ●
Radfahren	72 km	03:41:11	00:17:34	30.74 km/h	+00:42 (274.) ●	+00:41 (1523.) ●	+00:25 (1685.) ●
Radfahren	82 km	03:59:19	00:18:08	33.09 km/h	+00:57 (284.) ●	+00:54 (1575.) ●	+00:39 (1756.) ●
Radfahren	93 km	04:21:15	00:21:56	30.09 km/h	+01:03 (275.) ●	+00:59 (1529.) ●	+00:40 (1708.) ●
Radfahren	103 km	04:39:28	00:18:13	32.94 km/h	+00:02 (236.) ●	+00:12 (1326.) ●	-00:02 (1469.) ●
Radfahren	111 km	04:53:51	00:14:23	33.37 km/h	+00:32 (259.) ●	+00:35 (1475.) ●	+00:23 (1635.) ●
Radfahren	126 km	05:23:21	00:29:30	30.51 km/h	-00:47 (187.) ●	-00:32 (1094.) ●	-00:56 (1192.) ●
Radfahren	140 km	05:49:24	00:26:03	32.25 km/h	-00:14 (207.) ●	-00:15 (1153.) ●	-00:37 (1245.) ●
Radfahren	149 km	06:07:39	00:18:15	29.59 km/h	+00:08 (225.) ●	+00:10 (1280.) ●	-00:06 (1406.) ●
Radfahren	159 km	06:27:07	00:19:28	30.82 km/h	+00:43 (257.) ●	+00:44 (1419.) ●	+00:28 (1577.) ●
Radfahren	170 km	06:49:04	00:21:57	30.07 km/h	-00:41 (173.) ●	-00:27 (1064.) ●	-00:47 (1151.) ●
Radfahren	179.5 km	07:06:29	00:17:25	32.73 km/h	+00:10 (237.) ●	+00:12 (1363.) ●	-00:03 (1499.) ●
Radfahren	180 km	07:07:41	00:01:12	25 km/h	-00:01 (187.) ●	-00:01 (1102.) ●	-00:02 (1237.) ●
Radfahren	180 km	07:07:41	05:45:41	31.24 km/h	+08:48 (247.) ●	+09:18 (1400.) ●	+04:42 (1541.) ●
Wechsel		07:13:03	00:05:22	-	-00:55 (165.) ●	-00:55 (949.) ●	-01:04 (1094.) ●
Laufen	1.8 km	07:21:58	00:08:55	04:57 min/km	-00:21 (173.) ●	-00:16 (1039.) ●	-00:24 (1144.) ●
Laufen	2.9 km	07:27:54	00:05:56	05:23 min/km	-00:16 (171.) ●	-00:12 (1016.) ●	-00:18 (1113.) ●
Laufen	6.8 km	07:49:12	00:21:18	05:27 min/km	-00:45 (179.) ●	-00:28 (1090.) ●	-00:45 (1206.) ●
Laufen	10.5 km	08:10:48	00:21:36	05:50 min/km	-00:59 (170.) ●	-00:47 (1046.) ●	-01:05 (1149.) ●
Laufen	12.1 km	08:20:41	00:09:53	06:10 min/km	-00:22 (197.) ●	-00:15 (1143.) ●	-00:22 (1270.) ●
Laufen	13.3 km	08:27:34	00:06:53	05:44 min/km	+00:02 (239.) ●	+00:10 (1375.) ●	+00:06 (1559.) ●
Laufen	17 km	08:58:15	00:30:41	08:17 min/km	+07:08 (345.) ●	+07:20 (2011.) ●	+07:04 (2387.) ●
Laufen	20.9 km	09:24:09	00:25:54	06:38 min/km	+01:28 (262.) ●	+01:38 (1507.) ●	+01:22 (1726.) ●
Laufen	22.5 km	09:34:57	00:10:48	06:44 min/km	-00:25 (191.) ●	-00:15 (1139.) ●	-00:21 (1298.) ●
Laufen	23.7 km	09:42:01	00:07:04	05:53 min/km	-00:14 (198.) ●	-00:11 (1128.) ●	-00:16 (1282.) ●
Laufen	27.5 km	10:05:49	00:23:48	06:15 min/km	-01:32 (172.) ●	-01:19 (986.) ●	-01:34 (1116.) ●
Laufen	31.3 km	10:28:54	00:23:05	06:04 min/km	-02:55 (125.) ●	-02:50 (705.) ●	-03:08 (781.) ●
Laufen	33 km	10:38:36	00:09:42	05:42 min/km	-01:51 (77.) ●	-01:48 (479.) ●	-01:56 (528.) ●
Laufen	34.1 km	10:44:58	00:06:22	05:47 min/km	-01:17 (85.) ●	-01:15 (492.) ●	-01:20 (551.) ●
Laufen	38 km	11:08:14	00:23:16	05:57 min/km	-02:59 (122.) ●	-02:55 (715.) ●	-03:13 (803.) ●
Laufen	41.7 km	11:30:29	00:22:15	06:00 min/km	-04:00 (93.) ●	-03:48 (555.) ●	-04:07 (621.) ●
Laufen	42.1 km	11:32:51	00:02:22	05:55 min/km	-00:39 (29.) ●	-00:38 (207.) ●	-00:40 (225.) ●
Laufen	42.2 km	11:33:02	00:00:11	01:49 min/km	-00:05 (27.) ●	-00:05 (152.) ●	-00:05 (166.) ●
Laufen	42.2 km	11:33:02	04:19:59	06:09 min/km	-10:02 (189.) ●	-07:54 (1071.) ●	-11:02 (1202.) ●
Total	226 km	11:33:02	11:33:02	19.57 km/h	-03:33 (205.) ●	-00:56 (1176.) ●	-09:30 (1301.) ●

Ges	Sex	Ak	Name	#	AK
1242	1129	200	Michele Negretti	2179	M40-44	ITA	01:08:34	05:32:59	04:32:41	11:28:26
1255	1140	201	Kiko Cortijo	1987	M40-44	ESP	01:02:25	05:38:33	04:36:37	11:29:52
1283	1162	202	Binh Quoc Nguyen	2180	M40-44	DEN	01:11:29	05:47:50	04:18:15	11:31:53
1285	1164	203	Jonathan Brierley	1968	M40-44	GBR	01:20:06	05:50:14	04:03:48	11:32:02
1294	1171	204	Vladimir Rakocevic	2219	M40-44	MNE	01:15:14	05:42:21	04:22:02	11:32:42
1301	1176	205	Simon Ross	2234	M40-44	GBR	01:13:23	05:45:41	04:19:59	11:33:02
1302	1177	206	Stephen Robinson	2226	M40-44	GBR	01:12:06	05:26:18	04:40:05	11:33:11
1307	1182	207	Steven Tanner	469	M40-44	CAN	01:15:19	05:56:21	03:55:31	11:33:32
1321	1195	208	Savo Kovacevic	2110	M40-44	SRB	01:15:36	05:51:47	04:12:15	11:35:16
1323	1197	209	Joakim Lundbäck	2138	M40-44	SWE	01:16:49	05:41:08	04:18:44	11:35:29