Claus Sassenberg -
Ironman Copenhagen 2019

Quick facts

2469/2086/362Alle/Geschlecht/AK

M40-44Altersklasse

2243Startnummer

DENNationalität


1:45:04	6:40:22	5:52:52	14:35:05

Vergleiche Claus Sassenberg mit anderen Athleten!

2243 Sassenberg

2076 Howard ×

2220 Rankin ×

2212 Pihl ×

2222 Rasmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:19:21	00:19:21	02:45 min/100m	+05:28 (370.) ●	+05:28 (2112.) ●	+05:22 (2518.) ●
Schwimmen	1.3 km	00:35:57	00:16:36	02:45 min/100m	+04:42 (370.) ●	+04:42 (2113.) ●	+04:37 (2519.) ●
Schwimmen	1.8 km	00:49:46	00:13:49	02:45 min/100m	+03:54 (370.) ●	+03:54 (2112.) ●	+03:49 (2518.) ●
Schwimmen	2.3 km	01:03:36	00:13:50	02:46 min/100m	+03:55 (370.) ●	+03:55 (2113.) ●	+03:50 (2519.) ●
Schwimmen	3.8 km	01:45:04	00:41:28	02:45 min/100m	+11:43 (370.) ●	+11:43 (2113.) ●	+11:29 (2519.) ●
Schwimmen	3.8 km	01:45:04	01:45:04	02:45 min/100m	+29:42 (370.) ●	+29:42 (2113.) ●	+29:07 (2519.) ●
Wechsel		01:56:32	00:11:28	-	+03:26 (327.) ●	+03:25 (1844.) ●	+03:19 (2179.) ●
Radfahren	16 km	02:40:58	00:44:26	21.61 km/h	+14:26 (376.) ●	+14:22 (2148.) ●	+14:00 (2561.) ●
Radfahren	26 km	03:05:57	00:24:59	24.02 km/h	+07:40 (375.) ●	+07:35 (2142.) ●	+07:22 (2556.) ●
Radfahren	34 km	03:21:41	00:15:44	30.51 km/h	+02:18 (367.) ●	+02:12 (2054.) ●	+02:01 (2382.) ●
Radfahren	49 km	03:55:26	00:33:45	26.67 km/h	+04:25 (350.) ●	+04:24 (1999.) ●	+04:03 (2315.) ●
Radfahren	63 km	04:25:41	00:30:15	27.77 km/h	+04:57 (367.) ●	+05:05 (2097.) ●	+04:46 (2462.) ●
Radfahren	72 km	04:45:03	00:19:22	27.88 km/h	+02:30 (341.) ●	+02:29 (1956.) ●	+02:13 (2240.) ●
Radfahren	82 km	05:04:46	00:19:43	30.43 km/h	+02:32 (335.) ●	+02:29 (1913.) ●	+02:14 (2185.) ●
Radfahren	93 km	05:29:43	00:24:57	26.45 km/h	+04:04 (341.) ●	+04:00 (1950.) ●	+03:41 (2268.) ●
Radfahren	103 km	05:48:49	00:19:06	31.41 km/h	+00:55 (281.) ●	+01:05 (1586.) ●	+00:51 (1789.) ●
Radfahren	111 km	06:04:21	00:15:32	30.9 km/h	+01:41 (324.) ●	+01:44 (1881.) ●	+01:32 (2151.) ●
Radfahren	126 km	06:36:32	00:32:11	27.96 km/h	+01:54 (274.) ●	+02:09 (1620.) ●	+01:45 (1836.) ●
Radfahren	140 km	07:07:44	00:31:12	26.92 km/h	+04:55 (346.) ●	+04:54 (1993.) ●	+04:32 (2321.) ●
Radfahren	149 km	07:28:29	00:20:45	26.02 km/h	+02:38 (320.) ●	+02:40 (1857.) ●	+02:24 (2130.) ●
Radfahren	159 km	07:50:01	00:21:32	27.86 km/h	+02:47 (334.) ●	+02:48 (1919.) ●	+02:32 (2205.) ●
Radfahren	170 km	08:14:59	00:24:58	26.44 km/h	+02:20 (312.) ●	+02:34 (1779.) ●	+02:14 (2033.) ●
Radfahren	179.5 km	08:35:25	00:20:26	27.9 km/h	+03:11 (344.) ●	+03:13 (1989.) ●	+02:58 (2308.) ●
Radfahren	180 km	08:36:54	00:01:29	20.22 km/h	+00:16 (354.) ●	+00:16 (2021.) ●	+00:15 (2366.) ●
Radfahren	180 km	08:36:54	06:40:22	26.98 km/h	+01:03:29 (356.) ●	+01:03:59 (2028.) ●	+59:23 (2358.) ●
Wechsel		08:42:13	00:05:19	-	-00:58 (160.) ●	-00:58 (930.) ●	-01:07 (1073.) ●
Laufen	1.8 km	08:53:52	00:11:39	06:28 min/km	+02:23 (353.) ●	+02:28 (2035.) ●	+02:20 (2403.) ●
Laufen	2.9 km	09:01:23	00:07:31	06:50 min/km	+01:19 (347.) ●	+01:23 (1986.) ●	+01:17 (2328.) ●
Laufen	6.8 km	09:30:41	00:29:18	07:30 min/km	+07:15 (360.) ●	+07:32 (2076.) ●	+07:15 (2456.) ●
Laufen	10.5 km	10:00:14	00:29:33	07:59 min/km	+06:58 (357.) ●	+07:10 (2053.) ●	+06:52 (2429.) ●
Laufen	12.1 km	10:14:35	00:14:21	08:58 min/km	+04:06 (358.) ●	+04:13 (2086.) ●	+04:06 (2486.) ●
Laufen	13.3 km	10:23:18	00:08:43	07:15 min/km	+01:52 (342.) ●	+02:00 (2016.) ●	+01:56 (2396.) ●
Laufen	17 km	10:54:52	00:31:34	08:31 min/km	+08:01 (350.) ●	+08:13 (2033.) ●	+07:57 (2419.) ●
Laufen	20.9 km	11:29:14	00:34:22	08:48 min/km	+09:56 (362.) ●	+10:06 (2083.) ●	+09:50 (2477.) ●
Laufen	22.5 km	11:44:19	00:15:05	09:25 min/km	+03:52 (352.) ●	+04:02 (2033.) ●	+03:56 (2422.) ●
Laufen	23.7 km	11:53:28	00:09:09	07:37 min/km	+01:51 (333.) ●	+01:54 (1932.) ●	+01:49 (2282.) ●
Laufen	27.5 km	12:25:52	00:32:24	08:31 min/km	+07:04 (342.) ●	+07:17 (1962.) ●	+07:02 (2327.) ●
Laufen	31.3 km	13:04:00	00:38:08	10:02 min/km	+12:08 (369.) ●	+12:13 (2106.) ●	+11:55 (2508.) ●
Laufen	33 km	13:17:18	00:13:18	07:49 min/km	+01:45 (297.) ●	+01:48 (1720.) ●	+01:40 (2007.) ●
Laufen	34.1 km	13:26:33	00:09:15	08:24 min/km	+01:36 (319.) ●	+01:38 (1819.) ●	+01:33 (2130.) ●
Laufen	38 km	13:59:56	00:33:23	08:33 min/km	+07:08 (341.) ●	+07:12 (1928.) ●	+06:54 (2276.) ●
Laufen	41.7 km	14:31:23	00:31:27	08:29 min/km	+05:12 (315.) ●	+05:24 (1806.) ●	+05:05 (2112.) ●
Laufen	42.1 km	14:34:47	00:03:24	08:30 min/km	+00:23 (307.) ●	+00:24 (1775.) ●	+00:22 (2059.) ●
Laufen	42.2 km	14:35:05	00:00:18	02:59 min/km	+00:02 (326.) ●	+00:02 (1790.) ●	+00:02 (2125.) ●
Laufen	42.2 km	14:35:05	05:52:52	08:21 min/km	+01:22:51 (354.) ●	+01:24:59 (2043.) ●	+01:21:51 (2422.) ●
Total	226 km	14:35:05	14:35:05	15.5 km/h	+02:58:30 (362.) ●	+03:01:07 (2086.) ●	+02:52:33 (2469.) ●

Ges	Sex	Ak	Name	#	AK
2426	2058	357	Rishi Sareen	2242	M40-44	IND	01:30:57	07:08:48	05:18:41	14:22:02
2429	2059	358	Søren Fjellerad	2028	M40-44	DEN	01:53:03	06:41:16	05:33:19	14:23:05
2434	2063	359	Wai Fung Jerry Lam	253	M40-44	HKG	01:22:27	06:10:11	06:27:38	14:25:30
2449	2070	360	Charles-Lee Howard	2076	M40-44	USA	01:13:34	05:47:50	07:04:20	14:30:27
2453	2074	361	Martyn Rankin	2220	M40-44	GBR	01:15:38	06:46:10	05:48:32	14:31:41
2469	2086	362	Claus Sassenberg	2243	M40-44	DEN	01:45:04	06:40:22	05:52:52	14:35:05
2475	2090	363	Michael Pihl	2212	M40-44	DEN	01:15:09	06:27:44	06:29:25	14:36:31
2478	2092	364	Anders Rasmussen	2222	M40-44	DEN	01:37:01	06:45:47	05:54:52	14:37:10
2491	2103	365	Mohamed Amine Mansouri	2146	M40-44	MAR	02:15:16	06:33:32	05:33:39	14:41:52
2496	2106	366	Rudy Winarto	2302	M40-44	INA	01:26:08	06:28:33	06:24:04	14:45:46