Andrew Bole -
Ironman Copenhagen 2019

Quick facts

1341/1212/224Alle/Geschlecht/AK

M45-49Altersklasse

2361Startnummer

GBRNationalität


1:02:33	5:50:05	4:33:13	11:37:05

Vergleiche Andrew Bole mit anderen Athleten!

2361 Bole

2686 Vinther ×

2652 St?pie? ×

2522 Lahti ×

2573 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:11:31	00:11:31	01:38 min/100m	-02:32 (38.) ●	-02:22 (253.) ●	-02:28 (283.) ●
Schwimmen	1.3 km	00:21:24	00:09:53	01:38 min/100m	-02:10 (40.) ●	-02:01 (258.) ●	-02:06 (289.) ●
Schwimmen	1.8 km	00:29:38	00:08:14	01:38 min/100m	-01:48 (39.) ●	-01:41 (256.) ●	-01:46 (279.) ●
Schwimmen	2.3 km	00:37:52	00:08:14	01:38 min/100m	-01:48 (38.) ●	-01:41 (257.) ●	-01:46 (282.) ●
Schwimmen	3.8 km	01:02:33	00:24:41	01:38 min/100m	-05:26 (38.) ●	-05:04 (253.) ●	-05:18 (282.) ●
Schwimmen	3.8 km	01:02:33	01:02:33	01:38 min/100m	-13:44 (38.) ●	-12:49 (254.) ●	-13:24 (283.) ●
Wechsel		01:08:44	00:06:11	-	-02:09 (105.) ●	-01:52 (720.) ●	-01:58 (826.) ●
Radfahren	16 km	01:40:04	00:31:20	30.64 km/h	+01:04 (285.) ●	+01:16 (1548.) ●	+00:54 (1705.) ●
Radfahren	26 km	01:57:58	00:17:54	33.52 km/h	+00:29 (278.) ●	+00:30 (1444.) ●	+00:17 (1582.) ●
Radfahren	34 km	02:11:55	00:13:57	34.41 km/h	+00:25 (281.) ●	+00:25 (1484.) ●	+00:14 (1631.) ●
Radfahren	49 km	02:42:39	00:30:44	29.28 km/h	+01:24 (305.) ●	+01:23 (1602.) ●	+01:02 (1791.) ●
Radfahren	63 km	03:08:40	00:26:01	32.29 km/h	+00:59 (289.) ●	+00:51 (1530.) ●	+00:32 (1673.) ●
Radfahren	72 km	03:26:22	00:17:42	30.51 km/h	+00:42 (287.) ●	+00:49 (1562.) ●	+00:33 (1735.) ●
Radfahren	82 km	03:44:20	00:17:58	33.4 km/h	+00:43 (288.) ●	+00:44 (1538.) ●	+00:29 (1713.) ●
Radfahren	93 km	04:08:32	00:24:12	27.27 km/h	+03:14 (354.) ●	+03:15 (1869.) ●	+02:56 (2154.) ●
Radfahren	103 km	04:27:06	00:18:34	32.32 km/h	+00:37 (281.) ●	+00:33 (1458.) ●	+00:19 (1624.) ●
Radfahren	111 km	04:41:03	00:13:57	34.41 km/h	+00:08 (247.) ●	+00:09 (1265.) ●	-00:03 (1374.) ●
Radfahren	126 km	05:10:51	00:29:48	30.2 km/h	-00:21 (221.) ●	-00:14 (1154.) ●	-00:38 (1268.) ●
Radfahren	140 km	05:37:46	00:26:55	31.21 km/h	+00:39 (260.) ●	+00:37 (1374.) ●	+00:15 (1512.) ●
Radfahren	149 km	05:55:36	00:17:50	30.28 km/h	-00:25 (210.) ●	-00:15 (1136.) ●	-00:31 (1237.) ●
Radfahren	159 km	06:15:28	00:19:52	30.2 km/h	+01:09 (298.) ●	+01:08 (1546.) ●	+00:52 (1732.) ●
Radfahren	170 km	06:39:07	00:23:39	27.91 km/h	+01:17 (307.) ●	+01:15 (1566.) ●	+00:55 (1770.) ●
Radfahren	179.5 km	06:57:31	00:18:24	30.98 km/h	+01:14 (323.) ●	+01:11 (1675.) ●	+00:56 (1888.) ●
Radfahren	180 km	06:58:49	00:01:18	23.08 km/h	+00:04 (278.) ●	+00:05 (1554.) ●	+00:04 (1775.) ●
Radfahren	180 km	06:58:49	05:50:05	30.85 km/h	+13:22 (280.) ●	+13:42 (1487.) ●	+09:06 (1643.) ●
Wechsel		07:03:52	00:05:03	-	-01:27 (134.) ●	-01:14 (841.) ●	-01:23 (969.) ●
Laufen	1.8 km	07:12:53	00:09:01	05:00 min/km	-00:22 (187.) ●	-00:10 (1112.) ●	-00:18 (1234.) ●
Laufen	2.9 km	07:19:03	00:06:10	05:36 min/km	-00:03 (228.) ●	+00:02 (1271.) ●	-00:04 (1411.) ●
Laufen	6.8 km	07:44:27	00:25:24	06:30 min/km	+03:18 (345.) ●	+03:38 (1875.) ●	+03:21 (2179.) ●
Laufen	10.5 km	08:09:25	00:24:58	06:44 min/km	+02:16 (311.) ●	+02:35 (1703.) ●	+02:17 (1948.) ●
Laufen	12.1 km	08:20:18	00:10:53	06:48 min/km	+00:36 (287.) ●	+00:45 (1570.) ●	+00:38 (1796.) ●
Laufen	13.3 km	08:27:36	00:07:18	06:04 min/km	+00:31 (294.) ●	+00:35 (1611.) ●	+00:31 (1862.) ●
Laufen	17 km	08:52:10	00:24:34	06:38 min/km	+00:52 (260.) ●	+01:13 (1475.) ●	+00:57 (1690.) ●
Laufen	20.9 km	09:17:24	00:25:14	06:28 min/km	+00:38 (253.) ●	+00:58 (1400.) ●	+00:42 (1600.) ●
Laufen	22.5 km	09:28:15	00:10:51	06:46 min/km	-00:13 (225.) ●	-00:12 (1166.) ●	-00:18 (1330.) ●
Laufen	23.7 km	09:35:35	00:07:20	06:06 min/km	+00:03 (235.) ●	+00:05 (1283.) ●	±00:00 (1470.) ●
Laufen	27.5 km	10:00:34	00:24:59	06:34 min/km	-00:18 (225.) ●	-00:08 (1189.) ●	-00:23 (1359.) ●
Laufen	31.3 km	10:25:59	00:25:25	06:41 min/km	-00:37 (212.) ●	-00:30 (1121.) ●	-00:48 (1275.) ●
Laufen	33 km	10:36:37	00:10:38	06:15 min/km	-00:56 (155.) ●	-00:52 (874.) ●	-01:00 (990.) ●
Laufen	34.1 km	10:43:49	00:07:12	06:32 min/km	-00:27 (185.) ●	-00:25 (1002.) ●	-00:30 (1144.) ●
Laufen	38 km	11:08:53	00:25:04	06:25 min/km	-01:25 (190.) ●	-01:07 (1042.) ●	-01:25 (1182.) ●
Laufen	41.7 km	11:33:29	00:24:36	06:38 min/km	-01:49 (181.) ●	-01:27 (1001.) ●	-01:46 (1139.) ●
Laufen	42.1 km	11:36:44	00:03:15	08:07 min/km	+00:08 (296.) ●	+00:15 (1653.) ●	+00:13 (1903.) ●
Laufen	42.2 km	11:37:05	00:00:21	03:29 min/km	+00:05 (375.) ●	+00:05 (2012.) ●	+00:05 (2392.) ●
Laufen	42.2 km	11:37:05	04:33:13	06:28 min/km	+02:17 (236.) ●	+05:20 (1297.) ●	+02:12 (1471.) ●
Total	226 km	11:37:05	11:37:05	19.45 km/h	-01:41 (224.) ●	+03:07 (1212.) ●	-05:27 (1341.) ●

Ges	Sex	Ak	Name	#	AK
1311	1186	219	Jose Angel Benito Gil	2347	M45-49	ESP	01:08:42	05:45:03	04:27:16	11:34:02
1324	1198	220	Stefan Kramer	2518	M45-49	GER	01:12:00	05:24:22	04:39:33	11:35:30
1327	1201	221	Henrik Marinussen	2547	M45-49	DEN	01:12:51	05:22:52	04:47:25	11:35:43
1332	1205	222	Donny Vinther	2686	M45-49	NOR	01:04:48	05:24:15	04:54:45	11:36:16
1340	1211	223	Maciej St?pie?	2652	M45-49	POL	01:19:19	05:54:22	04:09:08	11:36:50
1341	1212	224	Andrew Bole	2361	M45-49	GBR	01:02:33	05:50:05	04:33:13	11:37:05
1344	1215	225	Mikko Lahti	2522	M45-49	FIN	01:25:12	05:40:03	04:19:12	11:37:14
1351	1222	226	Peter Rodh Nielsen	2573	M45-49	DEN	01:17:53	05:39:49	04:24:20	11:38:19
1358	1228	227	Preben Clausen	2389	M45-49	DEN	01:23:23	05:28:05	04:29:47	11:38:46
1361	1229	228	Geir Morten Hoven	2475	M45-49	NOR	01:22:11	05:25:43	04:40:41	11:38:59