Elis Gassino -
Ironman Copenhagen 2019

Quick facts

458/426/67Alle/Geschlecht/AK

M45-49Altersklasse

2437Startnummer

ITANationalität


1:14:51	5:15:10	3:33:04	10:18:41

Vergleiche Elis Gassino mit anderen Athleten!

2437 Gassino

2443 Granquist ×

2646 Sotelo Juncal ×

2362 Boscolo Todaro ×

294 Rastinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:47	00:13:47	01:58 min/100m	-00:16 (202.) ●	-00:06 (1158.) ●	-00:12 (1329.) ●
Schwimmen	1.3 km	00:25:36	00:11:49	01:58 min/100m	-00:14 (202.) ●	-00:05 (1156.) ●	-00:10 (1327.) ●
Schwimmen	1.8 km	00:35:27	00:09:51	01:58 min/100m	-00:11 (202.) ●	-00:04 (1158.) ●	-00:09 (1325.) ●
Schwimmen	2.3 km	00:45:18	00:09:51	01:58 min/100m	-00:11 (203.) ●	-00:04 (1161.) ●	-00:09 (1332.) ●
Schwimmen	3.8 km	01:14:51	00:29:33	01:58 min/100m	-00:34 (203.) ●	-00:12 (1159.) ●	-00:26 (1330.) ●
Schwimmen	3.8 km	01:14:51	01:14:51	01:58 min/100m	-01:26 (203.) ●	-00:31 (1156.) ●	-01:06 (1327.) ●
Wechsel		01:24:18	00:09:27	-	+01:07 (286.) ●	+01:24 (1551.) ●	+01:18 (1820.) ●
Radfahren	16 km	01:55:12	00:30:54	31.07 km/h	+00:38 (262.) ●	+00:50 (1439.) ●	+00:28 (1571.) ●
Radfahren	26 km	02:12:19	00:17:07	35.05 km/h	-00:18 (201.) ●	-00:17 (1070.) ●	-00:30 (1148.) ●
Radfahren	34 km	02:25:41	00:13:22	35.91 km/h	-00:10 (209.) ●	-00:10 (1127.) ●	-00:21 (1208.) ●
Radfahren	49 km	02:55:12	00:29:31	30.49 km/h	+00:11 (243.) ●	+00:10 (1304.) ●	-00:11 (1428.) ●
Radfahren	63 km	03:20:45	00:25:33	32.88 km/h	+00:31 (258.) ●	+00:23 (1394.) ●	+00:04 (1512.) ●
Radfahren	72 km	03:37:58	00:17:13	31.36 km/h	+00:13 (260.) ●	+00:20 (1383.) ●	+00:04 (1511.) ●
Radfahren	82 km	03:55:38	00:17:40	33.96 km/h	+00:25 (267.) ●	+00:26 (1449.) ●	+00:11 (1591.) ●
Radfahren	93 km	04:16:04	00:20:26	32.3 km/h	-00:32 (205.) ●	-00:31 (1086.) ●	-00:50 (1184.) ●
Radfahren	103 km	04:32:09	00:16:05	37.31 km/h	-01:52 (76.) ●	-01:56 (451.) ●	-02:10 (476.) ●
Radfahren	111 km	04:43:59	00:11:50	40.56 km/h	-01:59 (11.) ●	-01:58 (94.) ●	-02:10 (101.) ●
Radfahren	126 km	05:09:53	00:25:54	34.75 km/h	-04:15 (26.) ●	-04:08 (214.) ●	-04:32 (225.) ●
Radfahren	140 km	05:32:34	00:22:41	37.03 km/h	-03:35 (28.) ●	-03:37 (198.) ●	-03:59 (207.) ●
Radfahren	149 km	05:48:02	00:15:28	34.91 km/h	-02:47 (34.) ●	-02:37 (234.) ●	-02:53 (243.) ●
Radfahren	159 km	06:04:25	00:16:23	36.62 km/h	-02:20 (56.) ●	-02:21 (327.) ●	-02:37 (342.) ●
Radfahren	170 km	06:23:41	00:19:16	34.26 km/h	-03:06 (47.) ●	-03:08 (293.) ●	-03:28 (308.) ●
Radfahren	179.5 km	06:38:22	00:14:41	38.82 km/h	-02:29 (26.) ●	-02:32 (172.) ●	-02:47 (179.) ●
Radfahren	180 km	06:39:28	00:01:06	27.27 km/h	-00:08 (94.) ●	-00:07 (619.) ●	-00:08 (663.) ●
Radfahren	180 km	06:39:28	05:15:10	34.27 km/h	-21:33 (125.) ●	-21:13 (678.) ●	-25:49 (716.) ●
Wechsel		06:45:37	00:06:09	-	-00:21 (222.) ●	-00:08 (1236.) ●	-00:17 (1420.) ●
Laufen	1.8 km	06:53:14	00:07:37	04:13 min/km	-01:46 (18.) ●	-01:34 (185.) ●	-01:42 (199.) ●
Laufen	2.9 km	06:58:14	00:05:00	04:32 min/km	-01:13 (16.) ●	-01:08 (150.) ●	-01:14 (159.) ●
Laufen	6.8 km	07:15:17	00:17:03	04:22 min/km	-05:03 (11.) ●	-04:43 (95.) ●	-05:00 (102.) ●
Laufen	10.5 km	07:33:05	00:17:48	04:48 min/km	-04:54 (12.) ●	-04:35 (134.) ●	-04:53 (144.) ●
Laufen	12.1 km	07:41:08	00:08:03	05:01 min/km	-02:14 (18.) ●	-02:05 (164.) ●	-02:12 (173.) ●
Laufen	13.3 km	07:46:20	00:05:12	04:19 min/km	-01:35 (11.) ●	-01:31 (112.) ●	-01:35 (121.) ●
Laufen	17 km	08:04:34	00:18:14	04:55 min/km	-05:28 (17.) ●	-05:07 (144.) ●	-05:23 (154.) ●
Laufen	20.9 km	08:23:40	00:19:06	04:53 min/km	-05:30 (28.) ●	-05:10 (207.) ●	-05:26 (225.) ●
Laufen	22.5 km	08:32:34	00:08:54	05:33 min/km	-02:10 (50.) ●	-02:09 (316.) ●	-02:15 (341.) ●
Laufen	23.7 km	08:38:19	00:05:45	04:47 min/km	-01:32 (38.) ●	-01:30 (254.) ●	-01:35 (274.) ●
Laufen	27.5 km	08:58:08	00:19:49	05:12 min/km	-05:28 (38.) ●	-05:18 (239.) ●	-05:33 (258.) ●
Laufen	31.3 km	09:18:25	00:20:17	05:20 min/km	-05:45 (36.) ●	-05:38 (225.) ●	-05:56 (244.) ●
Laufen	33 km	09:27:27	00:09:02	05:18 min/km	-02:32 (35.) ●	-02:28 (239.) ●	-02:36 (257.) ●
Laufen	34.1 km	09:33:43	00:06:16	05:41 min/km	-01:23 (69.) ●	-01:21 (429.) ●	-01:26 (477.) ●
Laufen	38 km	09:54:18	00:20:35	05:16 min/km	-05:54 (39.) ●	-05:36 (242.) ●	-05:54 (263.) ●
Laufen	41.7 km	10:15:44	00:21:26	05:47 min/km	-04:59 (65.) ●	-04:37 (418.) ●	-04:56 (461.) ●
Laufen	42.1 km	10:18:21	00:02:37	06:32 min/km	-00:30 (92.) ●	-00:23 (600.) ●	-00:25 (666.) ●
Laufen	42.2 km	10:18:41	00:00:20	03:19 min/km	+00:04 (363.) ●	+00:04 (1968.) ●	+00:04 (2336.) ●
Laufen	42.2 km	10:18:41	03:33:04	05:02 min/km	-57:52 (26.) ●	-54:49 (189.) ●	-57:57 (204.) ●
Total	226 km	10:18:41	10:18:41	21.92 km/h	-01:20:05 (67.) ●	-01:15:17 (426.) ●	-01:23:51 (458.) ●

Ges	Sex	Ak	Name	#	AK
432	404	62	Grzegorz Wieczorek	2696	M45-49	POL	00:59:41	05:11:09	03:56:28	10:15:48
444	414	63	Jose Ramon Callen Rodriguez	274	M45-49	ESP	01:03:06	05:09:22	03:55:55	10:16:55
449	418	64	Ulrik Moestrup	494	M45-49	DEN	01:29:34	05:12:01	03:24:27	10:17:51
456	424	65	Charles Granquist	2443	M45-49	NOR	01:18:40	04:51:33	03:55:28	10:18:30
457	425	66	Guillermo Sotelo Juncal	2646	M45-49	ESP	01:14:20	05:04:30	03:52:56	10:18:40
458	426	67	Elis Gassino	2437	M45-49	ITA	01:14:51	05:15:10	03:33:04	10:18:41
462	430	68	Angelo Boscolo Todaro	2362	M45-49	ITA	01:00:38	05:16:46	03:49:19	10:18:47
469	437	69	Gerhard Rastinger	294	M45-49	AUT	01:18:18	05:03:31	03:44:20	10:19:44
476	444	70	Graham Stephenson	2651	M45-49	GBR	01:10:42	05:02:46	03:58:04	10:20:38
481	449	71	Harri Karvonen	488	M45-49	FIN	01:08:23	04:54:53	04:10:31	10:21:22