Sharon Kirshenbaum -
Ironman Copenhagen 2019

Quick facts

2466/2083/388Alle/Geschlecht/AK

M45-49Altersklasse

2508Startnummer

ISRNationalität


1:21:08	6:49:22	5:57:52	14:34:29

Vergleiche Sharon Kirshenbaum mit anderen Athleten!

2508 Kirshenbaum

2429 Frantzen ×

2596 Pether ×

2338 Azurmendi Ubarrechena ×

2392 Corvo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:57	00:14:57	02:08 min/100m	+00:54 (292.) ●	+01:04 (1599.) ●	+00:58 (1860.) ●
Schwimmen	1.3 km	00:27:45	00:12:48	02:07 min/100m	+00:45 (290.) ●	+00:54 (1593.) ●	+00:49 (1852.) ●
Schwimmen	1.8 km	00:38:26	00:10:41	02:08 min/100m	+00:39 (294.) ●	+00:46 (1601.) ●	+00:41 (1858.) ●
Schwimmen	2.3 km	00:49:06	00:10:40	02:08 min/100m	+00:38 (290.) ●	+00:45 (1594.) ●	+00:40 (1853.) ●
Schwimmen	3.8 km	01:21:08	00:32:02	02:08 min/100m	+01:55 (291.) ●	+02:17 (1596.) ●	+02:03 (1855.) ●
Schwimmen	3.8 km	01:21:08	01:21:08	02:08 min/100m	+04:51 (290.) ●	+05:46 (1594.) ●	+05:11 (1853.) ●
Wechsel		01:35:22	00:14:14	-	+05:54 (385.) ●	+06:11 (2041.) ●	+06:05 (2428.) ●
Radfahren	16 km	02:08:59	00:33:37	28.56 km/h	+03:21 (374.) ●	+03:33 (1995.) ●	+03:11 (2283.) ●
Radfahren	26 km	02:28:12	00:19:13	31.22 km/h	+01:48 (357.) ●	+01:49 (1864.) ●	+01:36 (2120.) ●
Radfahren	34 km	02:42:48	00:14:36	32.88 km/h	+01:04 (340.) ●	+01:04 (1783.) ●	+00:53 (1999.) ●
Radfahren	49 km	03:17:15	00:34:27	26.12 km/h	+05:07 (379.) ●	+05:06 (2029.) ●	+04:45 (2368.) ●
Radfahren	63 km	03:46:33	00:29:18	28.67 km/h	+04:16 (391.) ●	+04:08 (2052.) ●	+03:49 (2380.) ●
Radfahren	72 km	04:06:58	00:20:25	26.45 km/h	+03:25 (387.) ●	+03:32 (2072.) ●	+03:16 (2414.) ●
Radfahren	82 km	04:27:54	00:20:56	28.66 km/h	+03:41 (385.) ●	+03:42 (2064.) ●	+03:27 (2402.) ●
Radfahren	93 km	04:53:47	00:25:53	25.5 km/h	+04:55 (385.) ●	+04:56 (2020.) ●	+04:37 (2370.) ●
Radfahren	103 km	05:15:31	00:21:44	27.61 km/h	+03:47 (383.) ●	+03:43 (2010.) ●	+03:29 (2350.) ●
Radfahren	111 km	05:32:33	00:17:02	28.18 km/h	+03:13 (393.) ●	+03:14 (2101.) ●	+03:02 (2476.) ●
Radfahren	126 km	06:09:51	00:37:18	24.13 km/h	+07:09 (382.) ●	+07:16 (2050.) ●	+06:52 (2408.) ●
Radfahren	140 km	06:42:48	00:32:57	25.49 km/h	+06:41 (394.) ●	+06:39 (2097.) ●	+06:17 (2477.) ●
Radfahren	149 km	07:07:46	00:24:58	21.63 km/h	+06:43 (402.) ●	+06:53 (2139.) ●	+06:37 (2549.) ●
Radfahren	159 km	07:31:11	00:23:25	25.62 km/h	+04:42 (387.) ●	+04:41 (2077.) ●	+04:25 (2448.) ●
Radfahren	170 km	08:01:06	00:29:55	22.06 km/h	+07:33 (394.) ●	+07:31 (2107.) ●	+07:11 (2500.) ●
Radfahren	179.5 km	08:23:07	00:22:01	25.89 km/h	+04:51 (393.) ●	+04:48 (2102.) ●	+04:33 (2479.) ●
Radfahren	180 km	08:24:44	00:01:37	18.56 km/h	+00:23 (397.) ●	+00:24 (2115.) ●	+00:23 (2505.) ●
Radfahren	180 km	08:24:44	06:49:22	26.38 km/h	+01:12:39 (386.) ●	+01:12:59 (2078.) ●	+01:08:23 (2438.) ●
Wechsel		08:36:37	00:11:53	-	+05:23 (382.) ●	+05:36 (2046.) ●	+05:27 (2423.) ●
Laufen	1.8 km	08:47:51	00:11:14	06:14 min/km	+01:51 (373.) ●	+02:03 (1995.) ●	+01:55 (2342.) ●
Laufen	2.9 km	08:55:39	00:07:48	07:05 min/km	+01:35 (380.) ●	+01:40 (2031.) ●	+01:34 (2399.) ●
Laufen	6.8 km	09:21:59	00:26:20	06:45 min/km	+04:14 (360.) ●	+04:34 (1943.) ●	+04:17 (2291.) ●
Laufen	10.5 km	09:49:36	00:27:37	07:27 min/km	+04:55 (368.) ●	+05:14 (1974.) ●	+04:56 (2319.) ●
Laufen	12.1 km	10:03:29	00:13:53	08:40 min/km	+03:36 (393.) ●	+03:45 (2063.) ●	+03:38 (2456.) ●
Laufen	13.3 km	10:12:07	00:08:38	07:11 min/km	+01:51 (373.) ●	+01:55 (1999.) ●	+01:51 (2372.) ●
Laufen	17 km	10:43:12	00:31:05	08:24 min/km	+07:23 (380.) ●	+07:44 (2023.) ●	+07:28 (2405.) ●
Laufen	20.9 km	11:15:48	00:32:36	08:21 min/km	+08:00 (383.) ●	+08:20 (2026.) ●	+08:04 (2407.) ●
Laufen	22.5 km	11:31:15	00:15:27	09:39 min/km	+04:23 (390.) ●	+04:24 (2059.) ●	+04:18 (2454.) ●
Laufen	23.7 km	11:40:47	00:09:32	07:56 min/km	+02:15 (377.) ●	+02:17 (1984.) ●	+02:12 (2355.) ●
Laufen	27.5 km	12:14:16	00:33:29	08:48 min/km	+08:12 (382.) ●	+08:22 (2011.) ●	+08:07 (2388.) ●
Laufen	31.3 km	12:49:26	00:35:10	09:15 min/km	+09:08 (386.) ●	+09:15 (2034.) ●	+08:57 (2413.) ●
Laufen	33 km	13:05:07	00:15:41	09:13 min/km	+04:07 (389.) ●	+04:11 (2045.) ●	+04:03 (2427.) ●
Laufen	34.1 km	13:15:52	00:10:45	09:46 min/km	+03:06 (385.) ●	+03:08 (2055.) ●	+03:03 (2439.) ●
Laufen	38 km	13:53:34	00:37:42	09:40 min/km	+11:13 (390.) ●	+11:31 (2092.) ●	+11:13 (2483.) ●
Laufen	41.7 km	14:30:33	00:36:59	09:59 min/km	+10:34 (385.) ●	+10:56 (2054.) ●	+10:37 (2434.) ●
Laufen	42.1 km	14:34:13	00:03:40	09:10 min/km	+00:33 (360.) ●	+00:40 (1921.) ●	+00:38 (2259.) ●
Laufen	42.2 km	14:34:29	00:00:16	02:39 min/km	±00:00 (261.) ●	±00:00 (1466.) ●	±00:00 (1737.) ●
Laufen	42.2 km	14:34:29	05:57:52	08:28 min/km	+01:26:56 (386.) ●	+01:29:59 (2059.) ●	+01:26:51 (2442.) ●
Total	226 km	14:34:29	14:34:29	15.51 km/h	+02:55:43 (388.) ●	+03:00:31 (2083.) ●	+02:51:57 (2466.) ●

Ges	Sex	Ak	Name	#	AK
2414	2052	383	Phil Bullingham	2377	M45-49	GBR	01:35:06	06:21:59	05:59:00	14:19:42
2417	2054	384	Luigi Tinuzzo	2669	M45-49	ITA	01:42:12	06:06:22	06:12:29	14:20:48
2438	2066	385	Jeff Ross	2618	M45-49	USA	01:31:49	06:55:31	05:41:06	14:26:13
2464	2081	386	Steffen Frantzen	2429	M45-49	DEN	01:18:21	06:09:08	06:42:54	14:34:15
2465	2082	387	Alaric Pether	2596	M45-49	GBR	01:34:32	06:24:25	06:03:06	14:34:20
2466	2083	388	Sharon Kirshenbaum	2508	M45-49	ISR	01:21:08	06:49:22	05:57:52	14:34:29
2474	2089	389	Jose Ramon Azurmendi Ubarrechena	2338	M45-49	ESP	01:38:56	06:37:03	05:55:28	14:35:55
2486	2098	390	Alberto Corvo	2392	M45-49	USA	01:26:26	07:07:47	05:50:55	14:41:12
2492	2104	391	Andrea Mazzola	2550	M45-49	ITA	01:22:19	07:04:18	05:59:26	14:43:52
2494	2105	392	Oron Costtrici	2394	M45-49	GBR	01:40:06	06:57:59	05:41:08	14:44:59