Konstantinos Kontouris -
Ironman Copenhagen 2019

Quick facts

2073/1811/341Alle/Geschlecht/AK

M45-49Altersklasse

2516Startnummer

GRENationalität


1:30:44	6:30:05	4:45:53	13:03:17

Vergleiche Konstantinos Kontouris mit anderen Athleten!

2516 Kontouris

2689 Wagner ×

2425 Fischer ×

2584 O'Kane ×

2382 Camborieux ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:43	00:16:43	02:23 min/100m	+02:40 (365.) ●	+02:50 (1939.) ●	+02:44 (2283.) ●
Schwimmen	1.3 km	00:31:02	00:14:19	02:23 min/100m	+02:16 (365.) ●	+02:25 (1937.) ●	+02:20 (2281.) ●
Schwimmen	1.8 km	00:42:59	00:11:57	02:23 min/100m	+01:55 (366.) ●	+02:02 (1942.) ●	+01:57 (2285.) ●
Schwimmen	2.3 km	00:54:55	00:11:56	02:23 min/100m	+01:54 (365.) ●	+02:01 (1937.) ●	+01:56 (2281.) ●
Schwimmen	3.8 km	01:30:44	00:35:49	02:23 min/100m	+05:42 (365.) ●	+06:04 (1938.) ●	+05:50 (2282.) ●
Schwimmen	3.8 km	01:30:44	01:30:44	02:23 min/100m	+14:27 (365.) ●	+15:22 (1938.) ●	+14:47 (2282.) ●
Wechsel		01:42:42	00:11:58	-	+03:38 (358.) ●	+03:55 (1887.) ●	+03:49 (2235.) ●
Radfahren	16 km	02:18:08	00:35:26	27.09 km/h	+05:10 (396.) ●	+05:22 (2103.) ●	+05:00 (2477.) ●
Radfahren	26 km	02:38:45	00:20:37	29.1 km/h	+03:12 (391.) ●	+03:13 (2079.) ●	+03:00 (2428.) ●
Radfahren	34 km	02:54:05	00:15:20	31.3 km/h	+01:48 (376.) ●	+01:48 (1994.) ●	+01:37 (2295.) ●
Radfahren	49 km	03:27:11	00:33:06	27.19 km/h	+03:46 (370.) ●	+03:45 (1946.) ●	+03:24 (2242.) ●
Radfahren	63 km	03:56:17	00:29:06	28.87 km/h	+04:04 (386.) ●	+03:56 (2039.) ●	+03:37 (2357.) ●
Radfahren	72 km	04:15:59	00:19:42	27.41 km/h	+02:42 (372.) ●	+02:49 (2000.) ●	+02:33 (2303.) ●
Radfahren	82 km	04:36:07	00:20:08	29.8 km/h	+02:53 (372.) ●	+02:54 (1977.) ●	+02:39 (2273.) ●
Radfahren	93 km	05:00:30	00:24:23	27.07 km/h	+03:25 (360.) ●	+03:26 (1897.) ●	+03:07 (2188.) ●
Radfahren	103 km	05:21:20	00:20:50	28.8 km/h	+02:53 (361.) ●	+02:49 (1901.) ●	+02:35 (2196.) ●
Radfahren	111 km	05:37:37	00:16:17	29.48 km/h	+02:28 (383.) ●	+02:29 (2021.) ●	+02:17 (2347.) ●
Radfahren	126 km	06:14:06	00:36:29	24.67 km/h	+06:20 (375.) ●	+06:27 (2009.) ●	+06:03 (2354.) ●
Radfahren	140 km	06:43:35	00:29:29	28.49 km/h	+03:13 (348.) ●	+03:11 (1820.) ●	+02:49 (2071.) ●
Radfahren	149 km	07:04:05	00:20:30	26.34 km/h	+02:15 (345.) ●	+02:25 (1824.) ●	+02:09 (2084.) ●
Radfahren	159 km	07:24:57	00:20:52	28.75 km/h	+02:09 (347.) ●	+02:08 (1800.) ●	+01:52 (2042.) ●
Radfahren	170 km	07:50:29	00:25:32	25.85 km/h	+03:10 (357.) ●	+03:08 (1849.) ●	+02:48 (2125.) ●
Radfahren	179.5 km	08:11:22	00:20:53	27.29 km/h	+03:43 (380.) ●	+03:40 (2025.) ●	+03:25 (2365.) ●
Radfahren	180 km	08:12:47	00:01:25	21.18 km/h	+00:11 (356.) ●	+00:12 (1916.) ●	+00:11 (2223.) ●
Radfahren	180 km	08:12:47	06:30:05	27.69 km/h	+53:22 (369.) ●	+53:42 (1961.) ●	+49:06 (2264.) ●
Wechsel		08:17:24	00:04:37	-	-01:53 (104.) ●	-01:40 (703.) ●	-01:49 (812.) ●
Laufen	1.8 km	08:28:37	00:11:13	06:13 min/km	+01:50 (372.) ●	+02:02 (1992.) ●	+01:54 (2338.) ●
Laufen	2.9 km	08:36:00	00:07:23	06:42 min/km	+01:10 (365.) ●	+01:15 (1960.) ●	+01:09 (2288.) ●
Laufen	6.8 km	09:00:55	00:24:55	06:23 min/km	+02:49 (333.) ●	+03:09 (1819.) ●	+02:52 (2106.) ●
Laufen	10.5 km	09:26:00	00:25:05	06:46 min/km	+02:23 (318.) ●	+02:42 (1721.) ●	+02:24 (1973.) ●
Laufen	12.1 km	09:36:58	00:10:58	06:51 min/km	+00:41 (294.) ●	+00:50 (1605.) ●	+00:43 (1840.) ●
Laufen	13.3 km	09:44:31	00:07:33	06:17 min/km	+00:46 (323.) ●	+00:50 (1740.) ●	+00:46 (2021.) ●
Laufen	17 km	10:10:02	00:25:31	06:53 min/km	+01:49 (299.) ●	+02:10 (1625.) ●	+01:54 (1870.) ●
Laufen	20.9 km	10:37:28	00:27:26	07:02 min/km	+02:50 (312.) ●	+03:10 (1700.) ●	+02:54 (1987.) ●
Laufen	22.5 km	10:48:46	00:11:18	07:03 min/km	+00:14 (254.) ●	+00:15 (1339.) ●	+00:09 (1537.) ●
Laufen	23.7 km	10:56:14	00:07:28	06:13 min/km	+00:11 (253.) ●	+00:13 (1366.) ●	+00:08 (1574.) ●
Laufen	27.5 km	11:22:13	00:25:59	06:50 min/km	+00:42 (256.) ●	+00:52 (1360.) ●	+00:37 (1562.) ●
Laufen	31.3 km	11:47:32	00:25:19	06:39 min/km	-00:43 (211.) ●	-00:36 (1110.) ●	-00:54 (1258.) ●
Laufen	33 km	11:59:00	00:11:28	06:44 min/km	-00:06 (223.) ●	-00:02 (1210.) ●	-00:10 (1381.) ●
Laufen	34.1 km	12:06:39	00:07:39	06:57 min/km	±00:00 (241.) ●	+00:02 (1275.) ●	-00:03 (1459.) ●
Laufen	38 km	12:32:18	00:25:39	06:34 min/km	-00:50 (209.) ●	-00:32 (1146.) ●	-00:50 (1313.) ●
Laufen	41.7 km	12:59:22	00:27:04	07:18 min/km	+00:39 (259.) ●	+01:01 (1415.) ●	+00:42 (1625.) ●
Laufen	42.1 km	13:02:59	00:03:37	09:02 min/km	+00:30 (355.) ●	+00:37 (1894.) ●	+00:35 (2223.) ●
Laufen	42.2 km	13:03:17	00:00:18	02:59 min/km	+00:02 (324.) ●	+00:02 (1812.) ●	+00:02 (2147.) ●
Laufen	42.2 km	13:03:17	04:45:53	06:46 min/km	+14:57 (270.) ●	+18:00 (1510.) ●	+14:52 (1721.) ●
Total	226 km	13:03:17	13:03:17	17.31 km/h	+01:24:31 (341.) ●	+01:29:19 (1811.) ●	+01:20:45 (2073.) ●

Ges	Sex	Ak	Name	#	AK
2043	1787	336	Joao Kopytowski Filho	2517	M45-49	USA	01:14:19	06:03:02	05:26:25	12:58:10
2055	1797	337	Mark Brown	2370	M45-49	GBR	01:26:39	06:11:50	05:03:47	12:59:08
2068	1806	338	Ralf Ehren	275	M45-49	GER	01:15:57	06:16:23	05:04:43	13:01:56
2069	1807	339	Tom Wagner	2689	M45-49	DEN	01:43:02	05:51:22	05:05:06	13:01:56
2071	1809	340	Mikael Fischer	2425	M45-49	SWE	01:27:32	05:58:34	05:20:47	13:02:20
2073	1811	341	Konstantinos Kontouris	2516	M45-49	GRE	01:30:44	06:30:05	04:45:53	13:03:17
2077	1814	342	Francis I O'Kane	2584	M45-49	IRL	01:20:23	06:23:40	04:56:29	13:04:00
2087	1821	343	Sebastien Camborieux	2382	M45-49	FRA	01:18:30	05:59:29	05:31:06	13:05:08
2094	1825	344	Christian Daugaard	592	M45-49	DEN	01:18:10	06:02:15	05:28:03	13:06:11
2095	1826	345	Federico Del Castillo Manibog	2407	M45-49	ESP	01:22:28	06:36:36	04:48:19	13:06:30