Stefan Kramer -
Ironman Copenhagen 2019

Quick facts

1324/1198/220Alle/Geschlecht/AK

M45-49Altersklasse

2518Startnummer

GERNationalität


1:12:00	5:24:22	4:39:33	11:35:30

Vergleiche Stefan Kramer mit anderen Athleten!

2518 Kramer

286 Munnery ×

2347 Benito Gil ×

2547 Marinussen ×

2686 Vinther ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:16	00:13:16	01:53 min/100m	-00:47 (147.) ●	-00:37 (889.) ●	-00:43 (1015.) ●
Schwimmen	1.3 km	00:24:38	00:11:22	01:53 min/100m	-00:41 (147.) ●	-00:32 (891.) ●	-00:37 (1017.) ●
Schwimmen	1.8 km	00:34:06	00:09:28	01:53 min/100m	-00:34 (147.) ●	-00:27 (887.) ●	-00:32 (1008.) ●
Schwimmen	2.3 km	00:43:35	00:09:29	01:53 min/100m	-00:33 (149.) ●	-00:26 (901.) ●	-00:31 (1027.) ●
Schwimmen	3.8 km	01:12:00	00:28:25	01:53 min/100m	-01:42 (147.) ●	-01:20 (887.) ●	-01:34 (1012.) ●
Schwimmen	3.8 km	01:12:00	01:12:00	01:53 min/100m	-04:17 (147.) ●	-03:22 (888.) ●	-03:57 (1013.) ●
Wechsel		01:21:27	00:09:27	-	+01:07 (287.) ●	+01:24 (1552.) ●	+01:18 (1821.) ●
Radfahren	16 km	01:50:04	00:28:37	33.55 km/h	-01:39 (122.) ●	-01:27 (714.) ●	-01:49 (752.) ●
Radfahren	26 km	02:06:56	00:16:52	35.57 km/h	-00:33 (179.) ●	-00:32 (962.) ●	-00:45 (1029.) ●
Radfahren	34 km	02:20:34	00:13:38	35.21 km/h	+00:06 (247.) ●	+00:06 (1315.) ●	-00:05 (1428.) ●
Radfahren	49 km	02:49:12	00:28:38	31.43 km/h	-00:42 (198.) ●	-00:43 (1051.) ●	-01:04 (1126.) ●
Radfahren	63 km	03:12:46	00:23:34	35.64 km/h	-01:28 (113.) ●	-01:36 (653.) ●	-01:55 (687.) ●
Radfahren	72 km	03:29:35	00:16:49	32.11 km/h	-00:11 (218.) ●	-00:04 (1198.) ●	-00:20 (1294.) ●
Radfahren	82 km	03:45:46	00:16:11	37.08 km/h	-01:04 (125.) ●	-01:03 (716.) ●	-01:18 (759.) ●
Radfahren	93 km	04:05:55	00:20:09	32.75 km/h	-00:49 (183.) ●	-00:48 (991.) ●	-01:07 (1073.) ●
Radfahren	103 km	04:22:22	00:16:27	36.47 km/h	-01:30 (107.) ●	-01:34 (593.) ●	-01:48 (633.) ●
Radfahren	111 km	04:35:29	00:13:07	36.59 km/h	-00:42 (156.) ●	-00:41 (801.) ●	-00:53 (858.) ●
Radfahren	126 km	05:03:51	00:28:22	31.73 km/h	-01:47 (154.) ●	-01:40 (841.) ●	-02:04 (895.) ●
Radfahren	140 km	05:28:49	00:24:58	33.64 km/h	-01:18 (154.) ●	-01:20 (824.) ●	-01:42 (875.) ●
Radfahren	149 km	05:46:17	00:17:28	30.92 km/h	-00:47 (187.) ●	-00:37 (1027.) ●	-00:53 (1107.) ●
Radfahren	159 km	06:04:23	00:18:06	33.15 km/h	-00:37 (171.) ●	-00:38 (923.) ●	-00:54 (986.) ●
Radfahren	170 km	06:27:22	00:22:59	28.72 km/h	+00:37 (266.) ●	+00:35 (1378.) ●	+00:15 (1542.) ●
Radfahren	179.5 km	06:44:36	00:17:14	33.08 km/h	+00:04 (241.) ●	+00:01 (1274.) ●	-00:14 (1392.) ●
Radfahren	180 km	06:45:49	00:01:13	24.66 km/h	-00:01 (215.) ●	±00:00 (1208.) ●	-00:01 (1355.) ●
Radfahren	180 km	06:45:49	05:24:22	33.3 km/h	-12:21 (171.) ●	-12:01 (920.) ●	-16:37 (980.) ●
Wechsel		06:55:57	00:10:08	-	+03:38 (368.) ●	+03:51 (1951.) ●	+03:42 (2300.) ●
Laufen	1.8 km	07:05:46	00:09:49	05:27 min/km	+00:26 (285.) ●	+00:38 (1583.) ●	+00:30 (1785.) ●
Laufen	2.9 km	07:12:15	00:06:29	05:53 min/km	+00:16 (280.) ●	+00:21 (1535.) ●	+00:15 (1728.) ●
Laufen	6.8 km	07:35:12	00:22:57	05:53 min/km	+00:51 (272.) ●	+01:11 (1503.) ●	+00:54 (1698.) ●
Laufen	10.5 km	07:59:18	00:24:06	06:30 min/km	+01:24 (283.) ●	+01:43 (1570.) ●	+01:25 (1779.) ●
Laufen	12.1 km	08:09:51	00:10:33	06:35 min/km	+00:16 (252.) ●	+00:25 (1439.) ●	+00:18 (1631.) ●
Laufen	13.3 km	08:16:48	00:06:57	05:47 min/km	+00:10 (254.) ●	+00:14 (1419.) ●	+00:10 (1612.) ●
Laufen	17 km	08:41:09	00:24:21	06:34 min/km	+00:39 (253.) ●	+01:00 (1435.) ●	+00:44 (1639.) ●
Laufen	20.9 km	09:08:47	00:27:38	07:05 min/km	+03:02 (317.) ●	+03:22 (1719.) ●	+03:06 (2011.) ●
Laufen	22.5 km	09:20:22	00:11:35	07:14 min/km	+00:31 (269.) ●	+00:32 (1437.) ●	+00:26 (1656.) ●
Laufen	23.7 km	09:27:58	00:07:36	06:20 min/km	+00:19 (267.) ●	+00:21 (1442.) ●	+00:16 (1663.) ●
Laufen	27.5 km	09:53:06	00:25:08	06:36 min/km	-00:09 (230.) ●	+00:01 (1207.) ●	-00:14 (1381.) ●
Laufen	31.3 km	10:19:55	00:26:49	07:03 min/km	+00:47 (255.) ●	+00:54 (1355.) ●	+00:36 (1551.) ●
Laufen	33 km	10:31:34	00:11:39	06:51 min/km	+00:05 (239.) ●	+00:09 (1291.) ●	+00:01 (1470.) ●
Laufen	34.1 km	10:39:09	00:07:35	06:53 min/km	-00:04 (231.) ●	-00:02 (1231.) ●	-00:07 (1413.) ●
Laufen	38 km	11:05:22	00:26:13	06:43 min/km	-00:16 (224.) ●	+00:02 (1233.) ●	-00:16 (1415.) ●
Laufen	41.7 km	11:32:09	00:26:47	07:14 min/km	+00:22 (252.) ●	+00:44 (1369.) ●	+00:25 (1570.) ●
Laufen	42.1 km	11:35:14	00:03:05	07:42 min/km	-00:02 (251.) ●	+00:05 (1421.) ●	+00:03 (1633.) ●
Laufen	42.2 km	11:35:30	00:00:16	02:39 min/km	±00:00 (262.) ●	±00:00 (1467.) ●	±00:00 (1738.) ●
Laufen	42.2 km	11:35:30	04:39:33	06:37 min/km	+08:37 (255.) ●	+11:40 (1410.) ●	+08:32 (1603.) ●
Total	226 km	11:35:30	11:35:30	19.5 km/h	-03:16 (220.) ●	+01:32 (1198.) ●	-07:02 (1324.) ●

Ges	Sex	Ak	Name	#	AK
1281	1160	215	Lars Kindem	2507	M45-49	NOR	01:10:26	05:40:44	04:23:29	11:31:47
1292	1169	216	Thomas Vang	598	M45-49	DEN	01:14:13	05:01:03	05:02:52	11:32:31
1304	1179	217	Christoffer Løvborg	2542	M45-49	DEN	01:23:58	05:20:18	04:34:53	11:33:18
1306	1181	218	David Munnery	286	M45-49	GBR	01:20:17	05:41:37	04:15:20	11:33:22
1311	1186	219	Jose Angel Benito Gil	2347	M45-49	ESP	01:08:42	05:45:03	04:27:16	11:34:02
1324	1198	220	Stefan Kramer	2518	M45-49	GER	01:12:00	05:24:22	04:39:33	11:35:30
1327	1201	221	Henrik Marinussen	2547	M45-49	DEN	01:12:51	05:22:52	04:47:25	11:35:43
1332	1205	222	Donny Vinther	2686	M45-49	NOR	01:04:48	05:24:15	04:54:45	11:36:16
1340	1211	223	Maciej St?pie?	2652	M45-49	POL	01:19:19	05:54:22	04:09:08	11:36:50
1341	1212	224	Andrew Bole	2361	M45-49	GBR	01:02:33	05:50:05	04:33:13	11:37:05