Carl-Fredrik Ljung -
Ironman Copenhagen 2019

Quick facts

1265/1147/213Alle/Geschlecht/AK

M45-49Altersklasse

2536Startnummer

SWENationalität


1:32:57	5:39:19	3:59:41	11:30:16

Vergleiche Carl-Fredrik Ljung mit anderen Athleten!

2536 Ljung

2384 Charlier ×

2359 Bjurling ×

2565 Moser ×

2507 Kindem ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:07	00:17:07	02:26 min/100m	+03:04 (375.) ●	+03:14 (1982.) ●	+03:08 (2337.) ●
Schwimmen	1.3 km	00:31:48	00:14:41	02:26 min/100m	+02:38 (376.) ●	+02:47 (1984.) ●	+02:42 (2341.) ●
Schwimmen	1.8 km	00:44:02	00:12:14	02:26 min/100m	+02:12 (375.) ●	+02:19 (1983.) ●	+02:14 (2340.) ●
Schwimmen	2.3 km	00:56:16	00:12:14	02:26 min/100m	+02:12 (375.) ●	+02:19 (1983.) ●	+02:14 (2341.) ●
Schwimmen	3.8 km	01:32:57	00:36:41	02:26 min/100m	+06:34 (375.) ●	+06:56 (1982.) ●	+06:42 (2337.) ●
Schwimmen	3.8 km	01:32:57	01:32:57	02:26 min/100m	+16:40 (375.) ●	+17:35 (1982.) ●	+17:00 (2337.) ●
Wechsel		01:43:47	00:10:50	-	+02:30 (333.) ●	+02:47 (1769.) ●	+02:41 (2083.) ●
Radfahren	16 km	02:15:43	00:31:56	30.06 km/h	+01:40 (319.) ●	+01:52 (1704.) ●	+01:30 (1898.) ●
Radfahren	26 km	02:32:53	00:17:10	34.95 km/h	-00:15 (209.) ●	-00:14 (1087.) ●	-00:27 (1171.) ●
Radfahren	34 km	02:46:53	00:14:00	34.29 km/h	+00:28 (288.) ●	+00:28 (1521.) ●	+00:17 (1671.) ●
Radfahren	49 km	03:16:16	00:29:23	30.63 km/h	+00:03 (235.) ●	+00:02 (1262.) ●	-00:19 (1377.) ●
Radfahren	63 km	03:40:14	00:23:58	35.05 km/h	-01:04 (152.) ●	-01:12 (820.) ●	-01:31 (865.) ●
Radfahren	72 km	03:56:40	00:16:26	32.86 km/h	-00:34 (178.) ●	-00:27 (1008.) ●	-00:43 (1075.) ●
Radfahren	82 km	04:14:16	00:17:36	34.09 km/h	+00:21 (262.) ●	+00:22 (1421.) ●	+00:07 (1559.) ●
Radfahren	93 km	04:34:51	00:20:35	32.06 km/h	-00:23 (217.) ●	-00:22 (1139.) ●	-00:41 (1244.) ●
Radfahren	103 km	04:53:20	00:18:29	32.46 km/h	+00:32 (275.) ●	+00:28 (1430.) ●	+00:14 (1591.) ●
Radfahren	111 km	05:07:40	00:14:20	33.49 km/h	+00:31 (274.) ●	+00:32 (1451.) ●	+00:20 (1610.) ●
Radfahren	126 km	05:37:25	00:29:45	30.25 km/h	-00:24 (217.) ●	-00:17 (1142.) ●	-00:41 (1253.) ●
Radfahren	140 km	06:04:44	00:27:19	30.75 km/h	+01:03 (278.) ●	+01:01 (1467.) ●	+00:39 (1626.) ●
Radfahren	149 km	06:22:56	00:18:12	29.67 km/h	-00:03 (237.) ●	+00:07 (1260.) ●	-00:09 (1386.) ●
Radfahren	159 km	06:42:36	00:19:40	30.51 km/h	+00:57 (287.) ●	+00:56 (1489.) ●	+00:40 (1658.) ●
Radfahren	170 km	07:05:13	00:22:37	29.18 km/h	+00:15 (245.) ●	+00:13 (1276.) ●	-00:07 (1416.) ●
Radfahren	179.5 km	07:21:58	00:16:45	34.03 km/h	-00:25 (200.) ●	-00:28 (1029.) ●	-00:43 (1107.) ●
Radfahren	180 km	07:23:06	00:01:08	26.47 km/h	-00:06 (128.) ●	-00:05 (780.) ●	-00:06 (847.) ●
Radfahren	180 km	07:23:06	05:39:19	31.83 km/h	+02:36 (240.) ●	+02:56 (1263.) ●	-01:40 (1375.) ●
Wechsel		07:30:35	00:07:29	-	+00:59 (296.) ●	+01:12 (1609.) ●	+01:03 (1857.) ●
Laufen	1.8 km	07:39:53	00:09:18	05:10 min/km	-00:05 (225.) ●	+00:07 (1304.) ●	-00:01 (1454.) ●
Laufen	2.9 km	07:45:52	00:05:59	05:26 min/km	-00:14 (185.) ●	-00:09 (1064.) ●	-00:15 (1173.) ●
Laufen	6.8 km	08:07:33	00:21:41	05:33 min/km	-00:25 (216.) ●	-00:05 (1199.) ●	-00:22 (1335.) ●
Laufen	10.5 km	08:29:06	00:21:33	05:49 min/km	-01:09 (181.) ●	-00:50 (1028.) ●	-01:08 (1127.) ●
Laufen	12.1 km	08:38:51	00:09:45	06:05 min/km	-00:32 (183.) ●	-00:23 (1076.) ●	-00:30 (1187.) ●
Laufen	13.3 km	08:45:04	00:06:13	05:10 min/km	-00:34 (150.) ●	-00:30 (832.) ●	-00:34 (919.) ●
Laufen	17 km	09:06:10	00:21:06	05:42 min/km	-02:36 (114.) ●	-02:15 (696.) ●	-02:31 (768.) ●
Laufen	20.9 km	09:28:01	00:21:51	05:36 min/km	-02:45 (121.) ●	-02:25 (724.) ●	-02:41 (796.) ●
Laufen	22.5 km	09:37:10	00:09:09	05:43 min/km	-01:55 (67.) ●	-01:54 (404.) ●	-02:00 (440.) ●
Laufen	23.7 km	09:43:57	00:06:47	05:39 min/km	-00:30 (170.) ●	-00:28 (933.) ●	-00:33 (1052.) ●
Laufen	27.5 km	10:05:14	00:21:17	05:36 min/km	-04:00 (83.) ●	-03:50 (473.) ●	-04:05 (522.) ●
Laufen	31.3 km	10:27:08	00:21:54	05:45 min/km	-04:08 (81.) ●	-04:01 (482.) ●	-04:19 (528.) ●
Laufen	33 km	10:36:47	00:09:39	05:40 min/km	-01:55 (79.) ●	-01:51 (461.) ●	-01:59 (506.) ●
Laufen	34.1 km	10:43:07	00:06:20	05:45 min/km	-01:19 (79.) ●	-01:17 (468.) ●	-01:22 (522.) ●
Laufen	38 km	11:04:58	00:21:51	05:36 min/km	-04:38 (69.) ●	-04:20 (450.) ●	-04:38 (495.) ●
Laufen	41.7 km	11:27:16	00:22:18	06:01 min/km	-04:07 (90.) ●	-03:45 (568.) ●	-04:04 (635.) ●
Laufen	42.1 km	11:30:01	00:02:45	06:52 min/km	-00:22 (142.) ●	-00:15 (853.) ●	-00:17 (957.) ●
Laufen	42.2 km	11:30:16	00:00:15	02:29 min/km	-00:01 (205.) ●	-00:01 (1193.) ●	-00:01 (1404.) ●
Laufen	42.2 km	11:30:16	03:59:41	05:40 min/km	-31:15 (111.) ●	-28:12 (647.) ●	-31:20 (715.) ●
Total	226 km	11:30:16	11:30:16	19.64 km/h	-08:30 (213.) ●	-03:42 (1147.) ●	-12:16 (1265.) ●

Ges	Sex	Ak	Name	#	AK
1239	1126	208	Andrew Duffe	2415	M45-49	USA	01:01:44	05:09:46	05:05:18	11:28:20
1250	1136	209	Chris Martin	2548	M45-49	RSA	01:10:59	06:02:41	03:58:51	11:29:33
1251	1137	210	Daniel Woodley	2706	M45-49	GBR	01:15:58	05:44:38	04:17:56	11:29:39
1253	1138	211	David Charlier	2384	M45-49	GBR	01:13:15	05:44:39	04:18:22	11:29:52
1260	1143	212	Andreas Bjurling	2359	M45-49	SWE	01:11:23	05:40:54	04:22:51	11:30:04
1265	1147	213	Carl-Fredrik Ljung	2536	M45-49	SWE	01:32:57	05:39:19	03:59:41	11:30:16
1270	1150	214	Reto Moser	2565	M45-49	SUI	01:08:48	05:29:24	04:39:08	11:30:47
1281	1160	215	Lars Kindem	2507	M45-49	NOR	01:10:26	05:40:44	04:23:29	11:31:47
1292	1169	216	Thomas Vang	598	M45-49	DEN	01:14:13	05:01:03	05:02:52	11:32:31
1304	1179	217	Christoffer Løvborg	2542	M45-49	DEN	01:23:58	05:20:18	04:34:53	11:33:18