Francis I O'Kane -
Ironman Copenhagen 2019

Quick facts

2077/1814/342Alle/Geschlecht/AK

M45-49Altersklasse

2584Startnummer

IRLNationalität


1:20:23	6:23:40	4:56:29	13:04:00

Vergleiche Francis I O'Kane mit anderen Athleten!

2584 O'Kane

2425 Fischer ×

2516 Kontouris ×

2382 Camborieux ×

592 Daugaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:48	00:14:48	02:06 min/100m	+00:45 (284.) ●	+00:55 (1557.) ●	+00:49 (1811.) ●
Schwimmen	1.3 km	00:27:30	00:12:42	02:06 min/100m	+00:39 (285.) ●	+00:48 (1562.) ●	+00:43 (1818.) ●
Schwimmen	1.8 km	00:38:05	00:10:35	02:07 min/100m	+00:33 (285.) ●	+00:40 (1562.) ●	+00:35 (1814.) ●
Schwimmen	2.3 km	00:48:39	00:10:34	02:06 min/100m	+00:32 (284.) ●	+00:39 (1557.) ●	+00:34 (1811.) ●
Schwimmen	3.8 km	01:20:23	00:31:44	02:06 min/100m	+01:37 (284.) ●	+01:59 (1559.) ●	+01:45 (1813.) ●
Schwimmen	3.8 km	01:20:23	01:20:23	02:06 min/100m	+04:06 (284.) ●	+05:01 (1557.) ●	+04:26 (1811.) ●
Wechsel		01:33:19	00:12:56	-	+04:36 (371.) ●	+04:53 (1970.) ●	+04:47 (2336.) ●
Radfahren	16 km	02:06:50	00:33:31	28.64 km/h	+03:15 (372.) ●	+03:27 (1983.) ●	+03:05 (2268.) ●
Radfahren	26 km	02:26:49	00:19:59	30.03 km/h	+02:34 (381.) ●	+02:35 (2011.) ●	+02:22 (2326.) ●
Radfahren	34 km	02:42:40	00:15:51	30.28 km/h	+02:19 (391.) ●	+02:19 (2074.) ●	+02:08 (2416.) ●
Radfahren	49 km	03:15:46	00:33:06	27.19 km/h	+03:46 (371.) ●	+03:45 (1947.) ●	+03:24 (2243.) ●
Radfahren	63 km	03:44:30	00:28:44	29.23 km/h	+03:42 (373.) ●	+03:34 (2000.) ●	+03:15 (2303.) ●
Radfahren	72 km	04:04:25	00:19:55	27.11 km/h	+02:55 (378.) ●	+03:02 (2025.) ●	+02:46 (2343.) ●
Radfahren	82 km	04:25:26	00:21:01	28.55 km/h	+03:46 (386.) ●	+03:47 (2069.) ●	+03:32 (2413.) ●
Radfahren	93 km	04:50:45	00:25:19	26.07 km/h	+04:21 (378.) ●	+04:22 (1986.) ●	+04:03 (2316.) ●
Radfahren	103 km	05:10:53	00:20:08	29.8 km/h	+02:11 (345.) ●	+02:07 (1800.) ●	+01:53 (2055.) ●
Radfahren	111 km	05:26:58	00:16:05	29.84 km/h	+02:16 (378.) ●	+02:17 (1992.) ●	+02:05 (2302.) ●
Radfahren	126 km	06:01:03	00:34:05	26.41 km/h	+03:56 (351.) ●	+04:03 (1844.) ●	+03:39 (2125.) ●
Radfahren	140 km	06:30:52	00:29:49	28.17 km/h	+03:33 (356.) ●	+03:31 (1864.) ●	+03:09 (2131.) ●
Radfahren	149 km	06:51:33	00:20:41	26.11 km/h	+02:26 (353.) ●	+02:36 (1849.) ●	+02:20 (2116.) ●
Radfahren	159 km	07:12:12	00:20:39	29.06 km/h	+01:56 (335.) ●	+01:55 (1754.) ●	+01:39 (1985.) ●
Radfahren	170 km	07:36:19	00:24:07	27.37 km/h	+01:45 (320.) ●	+01:43 (1654.) ●	+01:23 (1874.) ●
Radfahren	179.5 km	07:55:44	00:19:25	29.36 km/h	+02:15 (355.) ●	+02:12 (1860.) ●	+01:57 (2126.) ●
Radfahren	180 km	07:56:59	00:01:15	24 km/h	+00:01 (242.) ●	+00:02 (1354.) ●	+00:01 (1530.) ●
Radfahren	180 km	07:56:59	06:23:40	28.15 km/h	+46:57 (365.) ●	+47:17 (1903.) ●	+42:41 (2184.) ●
Wechsel		08:07:31	00:10:32	-	+04:02 (371.) ●	+04:15 (1971.) ●	+04:06 (2331.) ●
Laufen	1.8 km	08:18:09	00:10:38	05:54 min/km	+01:15 (345.) ●	+01:27 (1891.) ●	+01:19 (2188.) ●
Laufen	2.9 km	08:25:05	00:06:56	06:18 min/km	+00:43 (335.) ●	+00:48 (1813.) ●	+00:42 (2080.) ●
Laufen	6.8 km	08:50:51	00:25:46	06:36 min/km	+03:40 (352.) ●	+04:00 (1900.) ●	+03:43 (2219.) ●
Laufen	10.5 km	09:16:17	00:25:26	06:52 min/km	+02:44 (333.) ●	+03:03 (1760.) ●	+02:45 (2030.) ●
Laufen	12.1 km	09:27:07	00:10:50	06:46 min/km	+00:33 (285.) ●	+00:42 (1561.) ●	+00:35 (1782.) ●
Laufen	13.3 km	09:34:23	00:07:16	06:03 min/km	+00:29 (292.) ●	+00:33 (1596.) ●	+00:29 (1840.) ●
Laufen	17 km	09:59:02	00:24:39	06:39 min/km	+00:57 (261.) ●	+01:18 (1489.) ●	+01:02 (1707.) ●
Laufen	20.9 km	10:24:44	00:25:42	06:35 min/km	+01:06 (268.) ●	+01:26 (1484.) ●	+01:10 (1696.) ●
Laufen	22.5 km	10:36:35	00:11:51	07:24 min/km	+00:47 (282.) ●	+00:48 (1507.) ●	+00:42 (1748.) ●
Laufen	23.7 km	10:44:12	00:07:37	06:20 min/km	+00:20 (269.) ●	+00:22 (1451.) ●	+00:17 (1673.) ●
Laufen	27.5 km	11:12:17	00:28:05	07:23 min/km	+02:48 (299.) ●	+02:58 (1634.) ●	+02:43 (1906.) ●
Laufen	31.3 km	11:40:11	00:27:54	07:20 min/km	+01:52 (276.) ●	+01:59 (1502.) ●	+01:41 (1729.) ●
Laufen	33 km	11:53:25	00:13:14	07:47 min/km	+01:40 (324.) ●	+01:44 (1704.) ●	+01:36 (1987.) ●
Laufen	34.1 km	12:01:40	00:08:15	07:29 min/km	+00:36 (292.) ●	+00:38 (1548.) ●	+00:33 (1774.) ●
Laufen	38 km	12:31:51	00:30:11	07:44 min/km	+03:42 (327.) ●	+04:00 (1715.) ●	+03:42 (1998.) ●
Laufen	41.7 km	13:00:25	00:28:34	07:43 min/km	+02:09 (286.) ●	+02:31 (1583.) ●	+02:12 (1829.) ●
Laufen	42.1 km	13:03:44	00:03:19	08:17 min/km	+00:12 (311.) ●	+00:19 (1714.) ●	+00:17 (1987.) ●
Laufen	42.2 km	13:04:00	00:00:16	02:39 min/km	±00:00 (266.) ●	±00:00 (1471.) ●	±00:00 (1742.) ●
Laufen	42.2 km	13:04:00	04:56:29	07:01 min/km	+25:33 (301.) ●	+28:36 (1646.) ●	+25:28 (1893.) ●
Total	226 km	13:04:00	13:04:00	17.3 km/h	+01:25:14 (342.) ●	+01:30:02 (1814.) ●	+01:21:28 (2077.) ●

Ges	Sex	Ak	Name	#	AK
2055	1797	337	Mark Brown	2370	M45-49	GBR	01:26:39	06:11:50	05:03:47	12:59:08
2068	1806	338	Ralf Ehren	275	M45-49	GER	01:15:57	06:16:23	05:04:43	13:01:56
2069	1807	339	Tom Wagner	2689	M45-49	DEN	01:43:02	05:51:22	05:05:06	13:01:56
2071	1809	340	Mikael Fischer	2425	M45-49	SWE	01:27:32	05:58:34	05:20:47	13:02:20
2073	1811	341	Konstantinos Kontouris	2516	M45-49	GRE	01:30:44	06:30:05	04:45:53	13:03:17
2077	1814	342	Francis I O'Kane	2584	M45-49	IRL	01:20:23	06:23:40	04:56:29	13:04:00
2087	1821	343	Sebastien Camborieux	2382	M45-49	FRA	01:18:30	05:59:29	05:31:06	13:05:08
2094	1825	344	Christian Daugaard	592	M45-49	DEN	01:18:10	06:02:15	05:28:03	13:06:11
2095	1826	345	Federico Del Castillo Manibog	2407	M45-49	ESP	01:22:28	06:36:36	04:48:19	13:06:30
2098	1828	346	Jonathan Rothery	2619	M45-49	GBR	01:05:20	06:04:31	05:41:53	13:07:12