Shiran Shimshi -
Ironman Copenhagen 2019

Quick facts

1724/1532/286Alle/Geschlecht/AK

M45-49Altersklasse

2634Startnummer

ISRNationalität


1:21:31	6:12:44	4:17:20	12:16:12

Vergleiche Shiran Shimshi mit anderen Athleten!

2634 Shimshi

2528 Lecleir ×

2491 Johnson ×

2447 Guskov ×

2344 Bekker-Gregersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:01	00:15:01	02:08 min/100m	+00:58 (298.) ●	+01:08 (1618.) ●	+01:02 (1882.) ●
Schwimmen	1.3 km	00:27:53	00:12:52	02:08 min/100m	+00:49 (298.) ●	+00:58 (1617.) ●	+00:53 (1881.) ●
Schwimmen	1.8 km	00:38:37	00:10:44	02:08 min/100m	+00:42 (299.) ●	+00:49 (1621.) ●	+00:44 (1882.) ●
Schwimmen	2.3 km	00:49:20	00:10:43	02:08 min/100m	+00:41 (297.) ●	+00:48 (1615.) ●	+00:43 (1878.) ●
Schwimmen	3.8 km	01:21:31	00:32:11	02:08 min/100m	+02:04 (298.) ●	+02:26 (1618.) ●	+02:12 (1882.) ●
Schwimmen	3.8 km	01:21:31	01:21:31	02:08 min/100m	+05:14 (298.) ●	+06:09 (1617.) ●	+05:34 (1881.) ●
Wechsel		01:35:35	00:14:04	-	+05:44 (382.) ●	+06:01 (2036.) ●	+05:55 (2420.) ●
Radfahren	16 km	02:09:01	00:33:26	28.71 km/h	+03:10 (370.) ●	+03:22 (1975.) ●	+03:00 (2257.) ●
Radfahren	26 km	02:28:21	00:19:20	31.03 km/h	+01:55 (360.) ●	+01:56 (1896.) ●	+01:43 (2163.) ●
Radfahren	34 km	02:42:42	00:14:21	33.45 km/h	+00:49 (322.) ●	+00:49 (1686.) ●	+00:38 (1875.) ●
Radfahren	49 km	03:15:22	00:32:40	27.55 km/h	+03:20 (365.) ●	+03:19 (1905.) ●	+02:58 (2182.) ●
Radfahren	63 km	03:42:10	00:26:48	31.34 km/h	+01:46 (328.) ●	+01:38 (1731.) ●	+01:19 (1927.) ●
Radfahren	72 km	04:00:13	00:18:03	29.92 km/h	+01:03 (315.) ●	+01:10 (1683.) ●	+00:54 (1882.) ●
Radfahren	82 km	04:19:01	00:18:48	31.91 km/h	+01:33 (335.) ●	+01:34 (1743.) ●	+01:19 (1969.) ●
Radfahren	93 km	04:44:37	00:25:36	25.78 km/h	+04:38 (383.) ●	+04:39 (2006.) ●	+04:20 (2346.) ●
Radfahren	103 km	05:04:56	00:20:19	29.53 km/h	+02:22 (351.) ●	+02:18 (1829.) ●	+02:04 (2097.) ●
Radfahren	111 km	05:19:42	00:14:46	32.51 km/h	+00:57 (313.) ●	+00:58 (1641.) ●	+00:46 (1830.) ●
Radfahren	126 km	05:54:06	00:34:24	26.16 km/h	+04:15 (358.) ●	+04:22 (1880.) ●	+03:58 (2171.) ●
Radfahren	140 km	06:22:23	00:28:17	29.7 km/h	+02:01 (317.) ●	+01:59 (1670.) ●	+01:37 (1869.) ●
Radfahren	149 km	06:42:02	00:19:39	27.48 km/h	+01:24 (316.) ●	+01:34 (1671.) ●	+01:18 (1883.) ●
Radfahren	159 km	07:02:23	00:20:21	29.48 km/h	+01:38 (320.) ●	+01:37 (1673.) ●	+01:21 (1892.) ●
Radfahren	170 km	07:27:19	00:24:56	26.47 km/h	+02:34 (341.) ●	+02:32 (1776.) ●	+02:12 (2029.) ●
Radfahren	179.5 km	07:46:55	00:19:36	29.08 km/h	+02:26 (358.) ●	+02:23 (1886.) ●	+02:08 (2158.) ●
Radfahren	180 km	07:48:19	00:01:24	21.43 km/h	+00:10 (349.) ●	+00:11 (1880.) ●	+00:10 (2179.) ●
Radfahren	180 km	07:48:19	06:12:44	28.98 km/h	+36:01 (350.) ●	+36:21 (1803.) ●	+31:45 (2051.) ●
Wechsel		07:58:52	00:10:33	-	+04:03 (373.) ●	+04:16 (1973.) ●	+04:07 (2333.) ●
Laufen	1.8 km	08:08:25	00:09:33	05:18 min/km	+00:10 (255.) ●	+00:22 (1449.) ●	+00:14 (1620.) ●
Laufen	2.9 km	08:14:31	00:06:06	05:32 min/km	-00:07 (219.) ●	-00:02 (1200.) ●	-00:08 (1334.) ●
Laufen	6.8 km	08:36:39	00:22:08	05:40 min/km	+00:02 (242.) ●	+00:22 (1333.) ●	+00:05 (1481.) ●
Laufen	10.5 km	08:58:55	00:22:16	06:01 min/km	-00:26 (216.) ●	-00:07 (1201.) ●	-00:25 (1330.) ●
Laufen	12.1 km	09:08:44	00:09:49	06:08 min/km	-00:28 (194.) ●	-00:19 (1109.) ●	-00:26 (1226.) ●
Laufen	13.3 km	09:15:04	00:06:20	05:16 min/km	-00:27 (169.) ●	-00:23 (939.) ●	-00:27 (1041.) ●
Laufen	17 km	09:38:04	00:23:00	06:12 min/km	-00:42 (206.) ●	-00:21 (1165.) ●	-00:37 (1314.) ●
Laufen	20.9 km	10:01:03	00:22:59	05:53 min/km	-01:37 (178.) ●	-01:17 (986.) ●	-01:33 (1100.) ●
Laufen	22.5 km	10:11:31	00:10:28	06:32 min/km	-00:36 (189.) ●	-00:35 (1012.) ●	-00:41 (1145.) ●
Laufen	23.7 km	10:17:57	00:06:26	05:21 min/km	-00:51 (123.) ●	-00:49 (692.) ●	-00:54 (768.) ●
Laufen	27.5 km	10:40:26	00:22:29	05:54 min/km	-02:48 (127.) ●	-02:38 (706.) ●	-02:53 (782.) ●
Laufen	31.3 km	11:04:26	00:24:00	06:18 min/km	-02:02 (163.) ●	-01:55 (885.) ●	-02:13 (996.) ●
Laufen	33 km	11:16:13	00:11:47	06:55 min/km	+00:13 (245.) ●	+00:17 (1330.) ●	+00:09 (1519.) ●
Laufen	34.1 km	11:23:36	00:07:23	06:42 min/km	-00:16 (214.) ●	-00:14 (1131.) ●	-00:19 (1291.) ●
Laufen	38 km	11:47:53	00:24:17	06:13 min/km	-02:12 (163.) ●	-01:54 (898.) ●	-02:12 (1016.) ●
Laufen	41.7 km	12:12:56	00:25:03	06:46 min/km	-01:22 (196.) ●	-01:00 (1082.) ●	-01:19 (1234.) ●
Laufen	42.1 km	12:15:53	00:02:57	07:22 min/km	-00:10 (213.) ●	-00:03 (1203.) ●	-00:05 (1368.) ●
Laufen	42.2 km	12:16:12	00:00:19	03:09 min/km	+00:03 (355.) ●	+00:03 (1911.) ●	+00:03 (2268.) ●
Laufen	42.2 km	12:16:12	04:17:20	06:05 min/km	-13:36 (183.) ●	-10:33 (1005.) ●	-13:41 (1122.) ●
Total	226 km	12:16:12	12:16:12	18.42 km/h	+37:26 (286.) ●	+42:14 (1532.) ●	+33:40 (1724.) ●

Ges	Sex	Ak	Name	#	AK
1710	1521	281	Lars Simonsen	2637	M45-49	DEN	01:20:04	05:37:32	05:06:45	12:15:23
1714	1524	282	Bjørn Davidsen	2400	M45-49	NOR	01:15:02	05:43:41	05:01:58	12:15:37
1716	1526	283	Stuart Lodge	490	M45-49	GBR	01:10:43	05:36:13	05:13:51	12:15:40
1718	1527	284	Ignace Lecleir	2528	M45-49	BEL	00:59:37	05:44:00	05:11:57	12:15:43
1723	1531	285	Bård Johnson	2491	M45-49	NOR	01:29:02	05:40:36	04:53:28	12:16:04
1724	1532	286	Shiran Shimshi	2634	M45-49	ISR	01:21:31	06:12:44	04:17:20	12:16:12
1727	1535	287	Vladislav Guskov	2447	M45-49	RUS	01:21:38	05:55:41	04:41:57	12:16:38
1746	1548	288	Flemming Bekker-Gregersen	2344	M45-49	DEN	01:23:14	05:34:57	05:04:44	12:18:36
1752	1554	289	Karsten Jakobsen	2481	M45-49	DEN	01:19:21	05:47:52	04:56:41	12:19:47
1764	1563	290	Riichi Takahashi	2661	M45-49	JPN	01:21:48	05:52:32	04:47:32	12:21:39