Henrik Simonsen -
Ironman Copenhagen 2019

Quick facts

1875/1652/311Alle/Geschlecht/AK

M45-49Altersklasse

2639Startnummer

DENNationalität


1:19:09	5:53:05	5:03:04	12:33:41

Vergleiche Henrik Simonsen mit anderen Athleten!

2639 Simonsen

2484 Jensen ×

2530 Lerza ×

2431 Frederiksen ×

2562 Molina Hilario ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:35	00:14:35	02:05 min/100m	+00:32 (265.) ●	+00:42 (1482.) ●	+00:36 (1714.) ●
Schwimmen	1.3 km	00:27:05	00:12:30	02:04 min/100m	+00:27 (265.) ●	+00:36 (1482.) ●	+00:31 (1714.) ●
Schwimmen	1.8 km	00:37:30	00:10:25	02:05 min/100m	+00:23 (265.) ●	+00:30 (1481.) ●	+00:25 (1709.) ●
Schwimmen	2.3 km	00:47:54	00:10:24	02:04 min/100m	+00:22 (265.) ●	+00:29 (1478.) ●	+00:24 (1710.) ●
Schwimmen	3.8 km	01:19:09	00:31:15	02:05 min/100m	+01:08 (265.) ●	+01:30 (1482.) ●	+01:16 (1714.) ●
Schwimmen	3.8 km	01:19:09	01:19:09	02:04 min/100m	+02:52 (265.) ●	+03:47 (1482.) ●	+03:12 (1714.) ●
Wechsel		01:28:02	00:08:53	-	+00:33 (263.) ●	+00:50 (1437.) ●	+00:44 (1677.) ●
Radfahren	16 km	01:59:37	00:31:35	30.4 km/h	+01:19 (303.) ●	+01:31 (1618.) ●	+01:09 (1789.) ●
Radfahren	26 km	02:17:14	00:17:37	34.06 km/h	+00:12 (258.) ●	+00:13 (1334.) ●	±00:00 (1449.) ●
Radfahren	34 km	02:31:26	00:14:12	33.8 km/h	+00:40 (309.) ●	+00:40 (1623.) ●	+00:29 (1795.) ●
Radfahren	49 km	03:01:59	00:30:33	29.46 km/h	+01:13 (297.) ●	+01:12 (1569.) ●	+00:51 (1744.) ●
Radfahren	63 km	03:28:26	00:26:27	31.76 km/h	+01:25 (310.) ●	+01:17 (1639.) ●	+00:58 (1806.) ●
Radfahren	72 km	03:46:02	00:17:36	30.68 km/h	+00:36 (283.) ●	+00:43 (1531.) ●	+00:27 (1697.) ●
Radfahren	82 km	04:04:16	00:18:14	32.91 km/h	+00:59 (303.) ●	+01:00 (1603.) ●	+00:45 (1794.) ●
Radfahren	93 km	04:26:19	00:22:03	29.93 km/h	+01:05 (289.) ●	+01:06 (1550.) ●	+00:47 (1734.) ●
Radfahren	103 km	04:44:37	00:18:18	32.79 km/h	+00:21 (262.) ●	+00:17 (1368.) ●	+00:03 (1519.) ●
Radfahren	111 km	04:59:12	00:14:35	32.91 km/h	+00:46 (296.) ●	+00:47 (1566.) ●	+00:35 (1741.) ●
Radfahren	126 km	05:30:02	00:30:50	29.19 km/h	+00:41 (263.) ●	+00:48 (1381.) ●	+00:24 (1541.) ●
Radfahren	140 km	05:58:18	00:28:16	29.72 km/h	+02:00 (315.) ●	+01:58 (1665.) ●	+01:36 (1864.) ●
Radfahren	149 km	06:17:54	00:19:36	27.55 km/h	+01:21 (309.) ●	+01:31 (1654.) ●	+01:15 (1864.) ●
Radfahren	159 km	06:38:32	00:20:38	29.08 km/h	+01:55 (333.) ●	+01:54 (1742.) ●	+01:38 (1973.) ●
Radfahren	170 km	07:01:43	00:23:11	28.47 km/h	+00:49 (280.) ●	+00:47 (1442.) ●	+00:27 (1615.) ●
Radfahren	179.5 km	07:19:47	00:18:04	31.55 km/h	+00:54 (309.) ●	+00:51 (1596.) ●	+00:36 (1790.) ●
Radfahren	180 km	07:21:07	00:01:20	22.5 km/h	+00:06 (313.) ●	+00:07 (1686.) ●	+00:06 (1938.) ●
Radfahren	180 km	07:21:07	05:53:05	30.59 km/h	+16:22 (291.) ●	+16:42 (1537.) ●	+12:06 (1706.) ●
Wechsel		07:30:37	00:09:30	-	+03:00 (353.) ●	+03:13 (1892.) ●	+03:04 (2219.) ●
Laufen	1.8 km	07:40:16	00:09:39	05:21 min/km	+00:16 (267.) ●	+00:28 (1508.) ●	+00:20 (1692.) ●
Laufen	2.9 km	07:46:22	00:06:06	05:32 min/km	-00:07 (220.) ●	-00:02 (1201.) ●	-00:08 (1335.) ●
Laufen	6.8 km	08:08:10	00:21:48	05:35 min/km	-00:18 (220.) ●	+00:02 (1242.) ●	-00:15 (1380.) ●
Laufen	10.5 km	08:31:27	00:23:17	06:17 min/km	+00:35 (254.) ●	+00:54 (1424.) ●	+00:36 (1606.) ●
Laufen	12.1 km	08:42:02	00:10:35	06:36 min/km	+00:18 (259.) ●	+00:27 (1457.) ●	+00:20 (1654.) ●
Laufen	13.3 km	08:49:14	00:07:12	05:59 min/km	+00:25 (279.) ●	+00:29 (1558.) ●	+00:25 (1793.) ●
Laufen	17 km	09:14:47	00:25:33	06:54 min/km	+01:51 (300.) ●	+02:12 (1633.) ●	+01:56 (1879.) ●
Laufen	20.9 km	09:43:37	00:28:50	07:23 min/km	+04:14 (341.) ●	+04:34 (1828.) ●	+04:18 (2148.) ●
Laufen	22.5 km	09:56:38	00:13:01	08:08 min/km	+01:57 (334.) ●	+01:58 (1786.) ●	+01:52 (2104.) ●
Laufen	23.7 km	10:05:15	00:08:37	07:10 min/km	+01:20 (329.) ●	+01:22 (1802.) ●	+01:17 (2119.) ●
Laufen	27.5 km	10:33:06	00:27:51	07:19 min/km	+02:34 (296.) ●	+02:44 (1615.) ●	+02:29 (1880.) ●
Laufen	31.3 km	11:02:34	00:29:28	07:45 min/km	+03:26 (309.) ●	+03:33 (1662.) ●	+03:15 (1941.) ●
Laufen	33 km	11:18:08	00:15:34	09:09 min/km	+04:00 (385.) ●	+04:04 (2039.) ●	+03:56 (2415.) ●
Laufen	34.1 km	11:27:29	00:09:21	08:29 min/km	+01:42 (354.) ●	+01:44 (1851.) ●	+01:39 (2172.) ●
Laufen	38 km	12:01:36	00:34:07	08:44 min/km	+07:38 (363.) ●	+07:56 (1960.) ●	+07:38 (2311.) ●
Laufen	41.7 km	12:30:19	00:28:43	07:45 min/km	+02:18 (289.) ●	+02:40 (1601.) ●	+02:21 (1850.) ●
Laufen	42.1 km	12:33:25	00:03:06	07:45 min/km	-00:01 (259.) ●	+00:06 (1446.) ●	+00:04 (1663.) ●
Laufen	42.2 km	12:33:41	00:00:16	02:39 min/km	±00:00 (272.) ●	±00:00 (1477.) ●	±00:00 (1748.) ●
Laufen	42.2 km	12:33:41	05:03:04	07:10 min/km	+32:08 (316.) ●	+35:11 (1707.) ●	+32:03 (1969.) ●
Total	226 km	12:33:41	12:33:41	17.99 km/h	+54:55 (311.) ●	+59:43 (1652.) ●	+51:09 (1875.) ●

Ges	Sex	Ak	Name	#	AK
1863	1642	306	Stephane Gouvenaux	2440	M45-49	FRA	01:12:36	06:03:20	04:55:46	12:32:04
1864	1643	307	Thomas Jørgensen	2499	M45-49	DEN	01:17:57	06:02:14	04:52:07	12:32:07
1867	1646	308	Mads Nedergaard	2571	M45-49	DEN	01:25:07	05:47:02	05:03:30	12:32:38
1869	1648	309	Birger Jensen	2484	M45-49	DEN	01:27:56	05:33:06	05:18:43	12:32:45
1871	1650	310	Massimiliano Lerza	2530	M45-49	ITA	01:10:10	06:42:06	04:12:59	12:33:10
1875	1652	311	Henrik Simonsen	2639	M45-49	DEN	01:19:09	05:53:05	05:03:04	12:33:41
1884	1660	312	Henrik Frederiksen	2431	M45-49	DEN	01:34:28	05:49:32	04:55:14	12:35:31
1886	1662	313	Francisco Javier Molina Hilario	2562	M45-49	ESP	01:23:25	05:40:21	05:09:43	12:35:40
1902	1675	314	Jiska Druey	2412	M45-49	FIN	01:16:21	06:03:03	05:02:33	12:38:50
1915	1683	315	Christian Lato	281	M45-49	ITA	01:11:34	05:44:33	05:19:45	12:40:58