Morten Bo Almstrup -
Ironman Copenhagen 2019

Quick facts

1274/1153/127Alle/Geschlecht/AK

M50-54Altersklasse

2714Startnummer

DENNationalität


1:38:33	5:29:26	4:04:51	11:31:15

Vergleiche Morten Bo Almstrup mit anderen Athleten!

2714 Almstrup

2874 Lynge Petersen ×

2994 Villumsen ×

2766 Elder ×

2727 Berekoven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:18:09	00:18:09	02:35 min/100m	+03:58 (279.) ●	+04:16 (2066.) ●	+04:10 (2454.) ●
Schwimmen	1.3 km	00:33:43	00:15:34	02:35 min/100m	+03:24 (279.) ●	+03:40 (2066.) ●	+03:35 (2454.) ●
Schwimmen	1.8 km	00:46:41	00:12:58	02:35 min/100m	+02:50 (279.) ●	+03:03 (2066.) ●	+02:58 (2454.) ●
Schwimmen	2.3 km	00:59:39	00:12:58	02:35 min/100m	+02:50 (279.) ●	+03:03 (2066.) ●	+02:58 (2454.) ●
Schwimmen	3.8 km	01:38:33	00:38:54	02:35 min/100m	+08:30 (279.) ●	+09:09 (2066.) ●	+08:55 (2454.) ●
Schwimmen	3.8 km	01:38:33	01:38:33	02:35 min/100m	+21:32 (279.) ●	+23:11 (2066.) ●	+22:36 (2454.) ●
Wechsel		01:47:51	00:09:18	-	+00:46 (201.) ●	+01:15 (1516.) ●	+01:09 (1778.) ●
Radfahren	16 km	02:16:57	00:29:06	32.99 km/h	-01:26 (103.) ●	-00:58 (883.) ●	-01:20 (933.) ●
Radfahren	26 km	02:34:18	00:17:21	34.58 km/h	-00:21 (143.) ●	-00:03 (1187.) ●	-00:16 (1284.) ●
Radfahren	34 km	02:47:55	00:13:37	35.25 km/h	±00:00 (169.) ●	+00:05 (1306.) ●	-00:06 (1418.) ●
Radfahren	49 km	03:16:40	00:28:45	31.3 km/h	-00:46 (128.) ●	-00:36 (1091.) ●	-00:57 (1172.) ●
Radfahren	63 km	03:41:57	00:25:17	33.22 km/h	-00:39 (158.) ●	+00:07 (1305.) ●	-00:12 (1409.) ●
Radfahren	72 km	03:58:22	00:16:25	32.89 km/h	-00:40 (111.) ●	-00:28 (1001.) ●	-00:44 (1067.) ●
Radfahren	82 km	04:15:15	00:16:53	35.54 km/h	-00:29 (122.) ●	-00:21 (1086.) ●	-00:36 (1169.) ●
Radfahren	93 km	04:35:13	00:19:58	33.06 km/h	-01:07 (112.) ●	-00:59 (937.) ●	-01:18 (1013.) ●
Radfahren	103 km	04:52:57	00:17:44	33.83 km/h	-00:31 (142.) ●	-00:17 (1147.) ●	-00:31 (1252.) ●
Radfahren	111 km	05:06:51	00:13:54	34.53 km/h	-00:02 (155.) ●	+00:06 (1233.) ●	-00:06 (1340.) ●
Radfahren	126 km	05:36:36	00:29:45	30.25 km/h	-00:29 (147.) ●	-00:17 (1144.) ●	-00:41 (1255.) ●
Radfahren	140 km	06:02:21	00:25:45	32.62 km/h	-00:46 (123.) ●	-00:33 (1062.) ●	-00:55 (1139.) ●
Radfahren	149 km	06:19:47	00:17:26	30.98 km/h	-00:49 (111.) ●	-00:39 (1016.) ●	-00:55 (1090.) ●
Radfahren	159 km	06:37:42	00:17:55	33.49 km/h	-00:57 (97.) ●	-00:49 (869.) ●	-01:05 (925.) ●
Radfahren	170 km	06:58:56	00:21:14	31.08 km/h	-01:14 (97.) ●	-01:10 (852.) ●	-01:30 (905.) ●
Radfahren	179.5 km	07:15:57	00:17:01	33.5 km/h	-00:43 (152.) ●	-00:12 (1165.) ●	-00:27 (1262.) ●
Radfahren	180 km	07:17:17	00:01:20	22.5 km/h	+00:06 (220.) ●	+00:07 (1688.) ●	+00:06 (1940.) ●
Radfahren	180 km	07:17:17	05:29:26	32.78 km/h	-10:53 (121.) ●	-06:57 (1027.) ●	-11:33 (1100.) ●
Wechsel		07:26:24	00:09:07	-	+02:18 (249.) ●	+02:50 (1841.) ●	+02:41 (2159.) ●
Laufen	1.8 km	07:34:37	00:08:13	04:33 min/km	-01:14 (41.) ●	-00:58 (523.) ●	-01:06 (564.) ●
Laufen	2.9 km	07:40:02	00:05:25	04:55 min/km	-00:53 (38.) ●	-00:43 (470.) ●	-00:49 (503.) ●
Laufen	6.8 km	07:59:32	00:19:30	05:00 min/km	-02:50 (58.) ●	-02:16 (583.) ●	-02:33 (629.) ●
Laufen	10.5 km	08:19:39	00:20:07	05:26 min/km	-03:04 (57.) ●	-02:16 (624.) ●	-02:34 (674.) ●
Laufen	12.1 km	08:28:53	00:09:14	05:46 min/km	-01:17 (68.) ●	-00:54 (765.) ●	-01:01 (834.) ●
Laufen	13.3 km	08:34:53	00:06:00	04:59 min/km	-00:53 (64.) ●	-00:43 (647.) ●	-00:47 (712.) ●
Laufen	17 km	08:56:25	00:21:32	05:49 min/km	-02:43 (71.) ●	-01:49 (834.) ●	-02:05 (919.) ●
Laufen	20.9 km	09:18:01	00:21:36	05:32 min/km	-03:31 (65.) ●	-02:40 (666.) ●	-02:56 (733.) ●
Laufen	22.5 km	09:28:46	00:10:45	06:43 min/km	-00:39 (120.) ●	-00:18 (1116.) ●	-00:24 (1270.) ●
Laufen	23.7 km	09:36:05	00:07:19	06:05 min/km	-00:07 (152.) ●	+00:04 (1273.) ●	-00:01 (1456.) ●
Laufen	27.5 km	09:58:47	00:22:42	05:58 min/km	-03:18 (70.) ●	-02:25 (758.) ●	-02:40 (842.) ●
Laufen	31.3 km	10:21:50	00:23:03	06:03 min/km	-03:55 (63.) ●	-02:52 (701.) ●	-03:10 (777.) ●
Laufen	33 km	10:32:27	00:10:37	06:14 min/km	-01:19 (84.) ●	-00:53 (871.) ●	-01:01 (987.) ●
Laufen	34.1 km	10:39:18	00:06:51	06:13 min/km	-01:03 (79.) ●	-00:46 (788.) ●	-00:51 (889.) ●
Laufen	38 km	11:04:07	00:24:49	06:21 min/km	-02:14 (98.) ●	-01:22 (996.) ●	-01:40 (1128.) ●
Laufen	41.7 km	11:28:05	00:23:58	06:28 min/km	-03:06 (81.) ●	-02:05 (898.) ●	-02:24 (1008.) ●
Laufen	42.1 km	11:31:01	00:02:56	07:20 min/km	-00:11 (118.) ●	-00:04 (1184.) ●	-00:06 (1342.) ●
Laufen	42.2 km	11:31:15	00:00:14	02:19 min/km	-00:02 (58.) ●	-00:02 (920.) ●	-00:02 (1059.) ●
Laufen	42.2 km	11:31:15	04:04:51	05:48 min/km	-32:19 (66.) ●	-23:02 (747.) ●	-26:10 (825.) ●
Total	226 km	11:31:15	11:31:15	19.62 km/h	-18:36 (127.) ●	-02:43 (1153.) ●	-11:17 (1274.) ●

Ges	Sex	Ak	Name	#	AK
1229	1120	122	Bart Zwagemaker	3009	M50-54	NED	01:08:48	05:29:35	04:33:37	11:27:52
1244	1131	123	Mike Pole	2937	M50-54	GBR	01:06:41	05:35:41	04:33:12	11:28:48
1245	1132	124	Stephen Fortune	2776	M50-54	GBR	01:17:48	05:36:08	04:21:47	11:28:53
1264	1146	125	Henrik Lynge Petersen	2874	M50-54	DEN	01:15:40	05:13:12	04:48:37	11:30:13
1273	1152	126	Martin Villumsen	2994	M50-54	DEN	01:14:40	05:31:31	04:30:57	11:31:12
1274	1153	127	Morten Bo Almstrup	2714	M50-54	DEN	01:38:33	05:29:26	04:04:51	11:31:15
1278	1157	128	Richard Elder	2766	M50-54	GBR	01:14:29	05:28:52	04:26:17	11:31:32
1289	1166	129	Martin Berekoven	2727	M50-54	GER	01:18:41	05:44:03	04:18:52	11:32:25
1305	1180	130	Lars Rask	2943	M50-54	DEN	01:24:13	05:36:38	04:17:26	11:33:20
1310	1185	131	Letterio Gatto	2783	M50-54	ITA	01:20:51	05:19:52	04:34:15	11:33:51