Bo Ahrensberg -
Ironman Copenhagen 2019

Quick facts

1983/1740/86Alle/Geschlecht/AK

M55-59Altersklasse

3012Startnummer

DENNationalität


1:19:57	6:17:31	4:55:04	12:50:31

Vergleiche Bo Ahrensberg mit anderen Athleten!

3012 Ahrensberg

3035 Effersøe ×

326 Koziol ×

3048 Guldbrandsen ×

657 Løwert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:44	00:14:44	02:06 min/100m	-00:12 (73.) ●	+00:51 (1532.) ●	+00:45 (1778.) ●
Schwimmen	1.3 km	00:27:21	00:12:37	02:06 min/100m	-00:11 (73.) ●	+00:43 (1529.) ●	+00:38 (1775.) ●
Schwimmen	1.8 km	00:37:52	00:10:31	02:06 min/100m	-00:09 (73.) ●	+00:36 (1529.) ●	+00:31 (1770.) ●
Schwimmen	2.3 km	00:48:23	00:10:31	02:06 min/100m	-00:09 (73.) ●	+00:36 (1531.) ●	+00:31 (1779.) ●
Schwimmen	3.8 km	01:19:57	00:31:34	02:06 min/100m	-00:27 (73.) ●	+01:49 (1529.) ●	+01:35 (1775.) ●
Schwimmen	3.8 km	01:19:57	01:19:57	02:06 min/100m	-01:08 (73.) ●	+04:35 (1529.) ●	+04:00 (1774.) ●
Wechsel		01:29:30	00:09:33	-	-00:13 (72.) ●	+01:30 (1575.) ●	+01:24 (1847.) ●
Radfahren	16 km	02:01:51	00:32:21	29.68 km/h	+01:29 (100.) ●	+02:17 (1798.) ●	+01:55 (2013.) ●
Radfahren	26 km	02:19:59	00:18:08	33.09 km/h	-00:01 (78.) ●	+00:44 (1539.) ●	+00:31 (1701.) ●
Radfahren	34 km	02:34:21	00:14:22	33.41 km/h	+00:10 (90.) ●	+00:50 (1696.) ●	+00:39 (1887.) ●
Radfahren	49 km	03:05:20	00:30:59	29.05 km/h	+00:50 (87.) ●	+01:38 (1643.) ●	+01:17 (1839.) ●
Radfahren	63 km	03:32:20	00:27:00	31.11 km/h	+01:10 (93.) ●	+01:50 (1763.) ●	+01:31 (1968.) ●
Radfahren	72 km	03:50:38	00:18:18	29.51 km/h	+00:43 (92.) ●	+01:25 (1755.) ●	+01:09 (1973.) ●
Radfahren	82 km	04:09:52	00:19:14	31.2 km/h	+01:14 (97.) ●	+02:00 (1829.) ●	+01:45 (2075.) ●
Radfahren	93 km	04:34:34	00:24:42	26.72 km/h	+02:50 (115.) ●	+03:45 (1937.) ●	+03:26 (2245.) ●
Radfahren	103 km	04:54:41	00:20:07	29.83 km/h	+01:20 (99.) ●	+02:06 (1796.) ●	+01:52 (2050.) ●
Radfahren	111 km	05:10:54	00:16:13	29.6 km/h	+01:52 (121.) ●	+02:25 (2011.) ●	+02:13 (2334.) ●
Radfahren	126 km	05:45:08	00:34:14	26.29 km/h	+03:02 (106.) ●	+04:12 (1860.) ●	+03:48 (2149.) ●
Radfahren	140 km	06:16:16	00:31:08	26.98 km/h	+03:39 (115.) ●	+04:50 (1988.) ●	+04:28 (2315.) ●
Radfahren	149 km	06:37:25	00:21:09	25.53 km/h	+02:15 (109.) ●	+03:04 (1928.) ●	+02:48 (2223.) ●
Radfahren	159 km	06:59:58	00:22:33	26.61 km/h	+02:58 (122.) ●	+03:49 (2023.) ●	+03:33 (2355.) ●
Radfahren	170 km	07:25:27	00:25:29	25.9 km/h	+01:57 (99.) ●	+03:05 (1846.) ●	+02:45 (2121.) ●
Radfahren	179.5 km	07:45:35	00:20:08	28.31 km/h	+02:14 (113.) ●	+02:55 (1959.) ●	+02:40 (2261.) ●
Radfahren	180 km	07:47:01	00:01:26	20.93 km/h	+00:09 (113.) ●	+00:13 (1963.) ●	+00:12 (2284.) ●
Radfahren	180 km	07:47:01	06:17:31	28.61 km/h	+27:51 (102.) ●	+41:08 (1843.) ●	+36:32 (2103.) ●
Wechsel		07:55:27	00:08:26	-	+00:56 (93.) ●	+02:09 (1761.) ●	+02:00 (2057.) ●
Laufen	1.8 km	08:04:35	00:09:08	05:04 min/km	-00:45 (43.) ●	-00:03 (1211.) ●	-00:11 (1343.) ●
Laufen	2.9 km	08:10:17	00:05:42	05:10 min/km	-01:02 (20.) ●	-00:26 (766.) ●	-00:32 (830.) ●
Laufen	6.8 km	08:32:06	00:21:49	05:35 min/km	-01:30 (48.) ●	+00:03 (1250.) ●	-00:14 (1388.) ●
Laufen	10.5 km	08:57:22	00:25:16	06:49 min/km	+01:07 (92.) ●	+02:53 (1747.) ●	+02:35 (2011.) ●
Laufen	12.1 km	09:07:57	00:10:35	06:36 min/km	-00:25 (69.) ●	+00:27 (1458.) ●	+00:20 (1655.) ●
Laufen	13.3 km	09:14:42	00:06:45	05:37 min/km	-00:29 (54.) ●	+00:02 (1294.) ●	-00:02 (1466.) ●
Laufen	17 km	09:40:01	00:25:19	06:50 min/km	-00:05 (75.) ●	+01:58 (1601.) ●	+01:42 (1839.) ●
Laufen	20.9 km	10:06:41	00:26:40	06:50 min/km	+00:11 (85.) ●	+02:24 (1612.) ●	+02:08 (1863.) ●
Laufen	22.5 km	10:21:52	00:15:11	09:29 min/km	+03:09 (124.) ●	+04:08 (2041.) ●	+04:02 (2432.) ●
Laufen	23.7 km	10:29:49	00:07:57	06:37 min/km	-00:05 (78.) ●	+00:42 (1603.) ●	+00:37 (1856.) ●
Laufen	27.5 km	10:58:51	00:29:02	07:38 min/km	+01:35 (90.) ●	+03:55 (1722.) ●	+03:40 (2026.) ●
Laufen	31.3 km	11:32:30	00:33:39	08:51 min/km	+05:18 (117.) ●	+07:44 (1979.) ●	+07:26 (2342.) ●
Laufen	33 km	11:45:19	00:12:49	07:32 min/km	+00:10 (79.) ●	+01:19 (1617.) ●	+01:11 (1874.) ●
Laufen	34.1 km	11:53:25	00:08:06	07:21 min/km	-00:09 (76.) ●	+00:29 (1489.) ●	+00:24 (1707.) ●
Laufen	38 km	12:20:37	00:27:12	06:58 min/km	-01:33 (59.) ●	+01:01 (1393.) ●	+00:43 (1597.) ●
Laufen	41.7 km	12:47:06	00:26:29	07:09 min/km	-01:51 (54.) ●	+00:26 (1324.) ●	+00:07 (1519.) ●
Laufen	42.1 km	12:50:17	00:03:11	07:57 min/km	-00:03 (74.) ●	+00:11 (1566.) ●	+00:09 (1799.) ●
Laufen	42.2 km	12:50:31	00:00:14	02:19 min/km	-00:03 (29.) ●	-00:02 (953.) ●	-00:02 (1092.) ●
Laufen	42.2 km	12:50:31	04:55:04	06:59 min/km	+03:30 (80.) ●	+27:11 (1627.) ●	+24:03 (1867.) ●
Total	226 km	12:50:31	12:50:31	17.6 km/h	+30:56 (86.) ●	+01:16:33 (1740.) ●	+01:07:59 (1983.) ●

Ges	Sex	Ak	Name	#	AK
1920	1687	81	Paul Bredhe	3022	M55-59	SWE	01:44:06	06:30:46	04:01:58	12:41:45
1931	1696	82	Gary Rea	3102	M55-59	GBR	01:33:09	06:08:38	04:37:55	12:43:23
1940	1704	83	Petri Sivunen	3115	M55-59	FIN	01:22:09	05:59:26	05:07:50	12:45:21
1948	1711	84	Carsten Effersøe	3035	M55-59	DEN	01:16:38	06:35:43	04:32:32	12:46:03
1949	1712	85	Leszek Koziol	326	M55-59	POL	01:20:03	06:11:41	04:56:27	12:46:06
1983	1740	86	Bo Ahrensberg	3012	M55-59	DEN	01:19:57	06:17:31	04:55:04	12:50:31
2004	1759	87	Finn Guldbrandsen	3048	M55-59	DEN	01:29:53	05:22:59	05:40:31	12:52:39
2045	1789	88	Jesper Løwert	657	M55-59	DEN	01:37:59	05:55:13	05:05:28	12:58:25
2049	1792	89	Risto Myllymäki	3084	M55-59	FIN	01:14:55	06:36:33	04:51:36	12:58:51
2056	1798	90	Manfred Lahr	3068	M55-59	GER	01:19:43	06:23:32	04:56:46	12:59:15