Steen Lassen -
Ironman Copenhagen 2019

Quick facts

2280/1961/108Alle/Geschlecht/AK

M55-59Altersklasse

3073Startnummer

DENNationalität


2:02:35	6:03:11	5:04:34	13:39:12

Vergleiche Steen Lassen mit anderen Athleten!

3073 Lassen

3141 Wildner ×

3132 Toshima ×

608 Selck ×

331 Scarpellini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:22:35	00:22:35	03:13 min/100m	+07:39 (137.) ●	+08:42 (2146.) ●	+08:36 (2560.) ●
Schwimmen	1.3 km	00:41:56	00:19:21	03:13 min/100m	+06:33 (137.) ●	+07:27 (2146.) ●	+07:22 (2560.) ●
Schwimmen	1.8 km	00:58:04	00:16:08	03:13 min/100m	+05:28 (137.) ●	+06:13 (2146.) ●	+06:08 (2560.) ●
Schwimmen	2.3 km	01:14:12	00:16:08	03:13 min/100m	+05:28 (137.) ●	+06:13 (2146.) ●	+06:08 (2560.) ●
Schwimmen	3.8 km	02:02:35	00:48:23	03:13 min/100m	+16:22 (137.) ●	+18:38 (2146.) ●	+18:24 (2560.) ●
Schwimmen	3.8 km	02:02:35	02:02:35	03:13 min/100m	+41:30 (137.) ●	+47:13 (2146.) ●	+46:38 (2560.) ●
Wechsel		02:17:14	00:14:39	-	+04:53 (127.) ●	+06:36 (2061.) ●	+06:30 (2453.) ●
Radfahren	16 km	02:49:57	00:32:43	29.34 km/h	+01:51 (106.) ●	+02:39 (1865.) ●	+02:17 (2101.) ●
Radfahren	26 km	03:08:06	00:18:09	33.06 km/h	±00:00 (81.) ●	+00:45 (1546.) ●	+00:32 (1711.) ●
Radfahren	34 km	03:22:38	00:14:32	33.03 km/h	+00:20 (94.) ●	+01:00 (1760.) ●	+00:49 (1967.) ●
Radfahren	49 km	03:54:42	00:32:04	28.07 km/h	+01:55 (107.) ●	+02:43 (1816.) ●	+02:22 (2070.) ●
Radfahren	63 km	04:20:49	00:26:07	32.16 km/h	+00:17 (75.) ●	+00:57 (1554.) ●	+00:38 (1701.) ●
Radfahren	72 km	04:38:39	00:17:50	30.28 km/h	+00:15 (85.) ●	+00:57 (1625.) ●	+00:41 (1805.) ●
Radfahren	82 km	04:56:55	00:18:16	32.85 km/h	+00:16 (78.) ●	+01:02 (1612.) ●	+00:47 (1806.) ●
Radfahren	93 km	05:19:57	00:23:02	28.65 km/h	+01:10 (93.) ●	+02:05 (1719.) ●	+01:46 (1946.) ●
Radfahren	103 km	05:38:41	00:18:44	32.03 km/h	-00:03 (75.) ●	+00:43 (1503.) ●	+00:29 (1681.) ●
Radfahren	111 km	05:53:30	00:14:49	32.4 km/h	+00:28 (80.) ●	+01:01 (1657.) ●	+00:49 (1855.) ●
Radfahren	126 km	06:24:31	00:31:01	29.02 km/h	-00:11 (71.) ●	+00:59 (1418.) ●	+00:35 (1586.) ●
Radfahren	140 km	06:54:15	00:29:44	28.25 km/h	+02:15 (100.) ●	+03:26 (1856.) ●	+03:04 (2120.) ●
Radfahren	149 km	07:14:06	00:19:51	27.2 km/h	+00:57 (91.) ●	+01:46 (1715.) ●	+01:30 (1939.) ●
Radfahren	159 km	07:35:41	00:21:35	27.8 km/h	+02:00 (110.) ●	+02:51 (1934.) ●	+02:35 (2224.) ●
Radfahren	170 km	08:00:12	00:24:31	26.92 km/h	+00:59 (86.) ●	+02:07 (1714.) ●	+01:47 (1952.) ●
Radfahren	179.5 km	08:19:12	00:19:00	30 km/h	+01:06 (94.) ●	+01:47 (1788.) ●	+01:32 (2036.) ●
Radfahren	180 km	08:20:25	00:01:13	24.66 km/h	-00:04 (60.) ●	±00:00 (1219.) ●	-00:01 (1366.) ●
Radfahren	180 km	08:20:25	06:03:11	29.74 km/h	+13:31 (87.) ●	+26:48 (1697.) ●	+22:12 (1910.) ●
Wechsel		08:34:38	00:14:13	-	+06:43 (133.) ●	+07:56 (2106.) ●	+07:47 (2502.) ●
Laufen	1.8 km	08:44:40	00:10:02	05:34 min/km	+00:09 (88.) ●	+00:51 (1684.) ●	+00:43 (1912.) ●
Laufen	2.9 km	08:51:36	00:06:56	06:18 min/km	+00:12 (94.) ●	+00:48 (1819.) ●	+00:42 (2086.) ●
Laufen	6.8 km	09:18:06	00:26:30	06:47 min/km	+03:11 (118.) ●	+04:44 (1959.) ●	+04:27 (2309.) ●
Laufen	10.5 km	09:43:53	00:25:47	06:58 min/km	+01:38 (100.) ●	+03:24 (1809.) ●	+03:06 (2099.) ●
Laufen	12.1 km	09:55:13	00:11:20	07:05 min/km	+00:20 (92.) ●	+01:12 (1712.) ●	+01:05 (1986.) ●
Laufen	13.3 km	10:03:01	00:07:48	06:29 min/km	+00:34 (107.) ●	+01:05 (1832.) ●	+01:01 (2141.) ●
Laufen	17 km	10:30:30	00:27:29	07:25 min/km	+02:05 (104.) ●	+04:08 (1829.) ●	+03:52 (2147.) ●
Laufen	20.9 km	10:57:47	00:27:17	06:59 min/km	+00:48 (92.) ●	+03:01 (1687.) ●	+02:45 (1969.) ●
Laufen	22.5 km	11:09:58	00:12:11	07:36 min/km	+00:09 (86.) ●	+01:08 (1602.) ●	+01:02 (1867.) ●
Laufen	23.7 km	11:18:01	00:08:03	06:42 min/km	+00:01 (83.) ●	+00:48 (1640.) ●	+00:43 (1902.) ●
Laufen	27.5 km	11:47:38	00:29:37	07:47 min/km	+02:10 (96.) ●	+04:30 (1783.) ●	+04:15 (2101.) ●
Laufen	31.3 km	12:16:50	00:29:12	07:41 min/km	+00:51 (82.) ●	+03:17 (1642.) ●	+02:59 (1911.) ●
Laufen	33 km	12:29:19	00:12:29	07:20 min/km	-00:10 (75.) ●	+00:59 (1540.) ●	+00:51 (1777.) ●
Laufen	34.1 km	12:37:34	00:08:15	07:29 min/km	±00:00 (80.) ●	+00:38 (1549.) ●	+00:33 (1775.) ●
Laufen	38 km	13:06:30	00:28:56	07:25 min/km	+00:11 (81.) ●	+02:45 (1598.) ●	+02:27 (1846.) ●
Laufen	41.7 km	13:35:45	00:29:15	07:54 min/km	+00:55 (87.) ●	+03:12 (1657.) ●	+02:53 (1917.) ●
Laufen	42.1 km	13:39:00	00:03:15	08:07 min/km	+00:01 (85.) ●	+00:15 (1663.) ●	+00:13 (1913.) ●
Laufen	42.2 km	13:39:12	00:00:12	01:59 min/km	-00:05 (10.) ●	-00:04 (350.) ●	-00:04 (385.) ●
Laufen	42.2 km	13:39:12	05:04:34	07:13 min/km	+13:00 (89.) ●	+36:41 (1726.) ●	+33:33 (1996.) ●
Total	226 km	13:39:12	13:39:12	16.55 km/h	+01:19:37 (108.) ●	+02:05:14 (1961.) ●	+01:56:40 (2280.) ●

Ges	Sex	Ak	Name	#	AK
2179	1888	103	Brian Fogtmann	3040	M55-59	DEN	01:21:08	06:25:56	05:15:07	13:19:40
2202	1904	104	Francisco Monteiro	545	M55-59	BRA	01:15:49	05:43:08	06:05:04	13:23:58
2225	1921	105	Ulf Kjellin	3066	M55-59	SWE	01:34:50	06:12:43	05:22:24	13:28:06
2242	1933	106	Thomas Wildner	3141	M55-59	GER	01:14:03	06:17:21	05:41:09	13:30:20
2247	1936	107	Jikai Toshima	3132	M55-59	JPN	01:22:22	06:49:06	04:52:42	13:30:35
2280	1961	108	Steen Lassen	3073	M55-59	DEN	02:02:35	06:03:11	05:04:34	13:39:12
2292	1969	109	Søren Selck	608	M55-59	DEN	01:35:32	05:55:15	05:51:38	13:42:15
2302	1974	110	Yuri Scarpellini	331	M55-59	ITA	01:30:37	06:24:51	05:31:30	13:44:24
2305	1976	111	Timothy Cavanagh	3028	M55-59	GBR	01:13:02	06:23:12	05:46:28	13:45:12
2312	1980	112	Leopoldo Avellanal	605	M55-59	URU	01:41:45	06:14:09	05:29:40	13:47:59