Nils Søholt -
Ironman Copenhagen 2019

Quick facts

2108/1836/96Alle/Geschlecht/AK

M55-59Altersklasse

3124Startnummer

DENNationalität


1:18:49	6:16:08	5:15:18	13:08:24

Vergleiche Nils Søholt mit anderen Athleten!

3124 Søholt

333 Takeda ×

3144 Yasuda ×

3128 Thomson ×

540 Elkie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:31	00:14:31	02:04 min/100m	-00:25 (68.) ●	+00:38 (1462.) ●	+00:32 (1687.) ●
Schwimmen	1.3 km	00:26:58	00:12:27	02:04 min/100m	-00:21 (68.) ●	+00:33 (1465.) ●	+00:28 (1691.) ●
Schwimmen	1.8 km	00:37:20	00:10:22	02:04 min/100m	-00:18 (68.) ●	+00:27 (1461.) ●	+00:22 (1682.) ●
Schwimmen	2.3 km	00:47:42	00:10:22	02:04 min/100m	-00:18 (68.) ●	+00:27 (1462.) ●	+00:22 (1687.) ●
Schwimmen	3.8 km	01:18:49	00:31:07	02:04 min/100m	-00:54 (68.) ●	+01:22 (1463.) ●	+01:08 (1688.) ●
Schwimmen	3.8 km	01:18:49	01:18:49	02:04 min/100m	-02:16 (68.) ●	+03:27 (1461.) ●	+02:52 (1685.) ●
Wechsel		01:28:52	00:10:03	-	+00:17 (79.) ●	+02:00 (1655.) ●	+01:54 (1945.) ●
Radfahren	16 km	02:02:35	00:33:43	28.47 km/h	+02:51 (122.) ●	+03:39 (2007.) ●	+03:17 (2300.) ●
Radfahren	26 km	02:22:17	00:19:42	30.46 km/h	+01:33 (114.) ●	+02:18 (1963.) ●	+02:05 (2255.) ●
Radfahren	34 km	02:37:39	00:15:22	31.24 km/h	+01:10 (118.) ●	+01:50 (2006.) ●	+01:39 (2309.) ●
Radfahren	49 km	03:09:41	00:32:02	28.1 km/h	+01:53 (106.) ●	+02:41 (1813.) ●	+02:20 (2066.) ●
Radfahren	63 km	03:37:42	00:28:01	29.98 km/h	+02:11 (112.) ●	+02:51 (1929.) ●	+02:32 (2194.) ●
Radfahren	72 km	03:57:01	00:19:19	27.96 km/h	+01:44 (109.) ●	+02:26 (1951.) ●	+02:10 (2227.) ●
Radfahren	82 km	04:16:36	00:19:35	30.64 km/h	+01:35 (104.) ●	+02:21 (1896.) ●	+02:06 (2165.) ●
Radfahren	93 km	04:40:15	00:23:39	27.91 km/h	+01:47 (103.) ●	+02:42 (1801.) ●	+02:23 (2060.) ●
Radfahren	103 km	04:59:41	00:19:26	30.87 km/h	+00:39 (84.) ●	+01:25 (1665.) ●	+01:11 (1888.) ●
Radfahren	111 km	05:15:25	00:15:44	30.51 km/h	+01:23 (111.) ●	+01:56 (1930.) ●	+01:44 (2214.) ●
Radfahren	126 km	05:49:40	00:34:15	26.28 km/h	+03:03 (107.) ●	+04:13 (1862.) ●	+03:49 (2152.) ●
Radfahren	140 km	06:19:07	00:29:27	28.52 km/h	+01:58 (97.) ●	+03:09 (1817.) ●	+02:47 (2067.) ●
Radfahren	149 km	06:39:18	00:20:11	26.75 km/h	+01:17 (96.) ●	+02:06 (1772.) ●	+01:50 (2014.) ●
Radfahren	159 km	07:00:33	00:21:15	28.24 km/h	+01:40 (103.) ●	+02:31 (1871.) ●	+02:15 (2141.) ●
Radfahren	170 km	07:25:18	00:24:45	26.67 km/h	+01:13 (91.) ●	+02:21 (1748.) ●	+02:01 (1994.) ●
Radfahren	179.5 km	07:43:41	00:18:23	31.01 km/h	+00:29 (87.) ●	+01:10 (1673.) ●	+00:55 (1885.) ●
Radfahren	180 km	07:45:00	00:01:19	22.78 km/h	+00:02 (86.) ●	+00:06 (1638.) ●	+00:05 (1875.) ●
Radfahren	180 km	07:45:00	06:16:08	28.71 km/h	+26:28 (99.) ●	+39:45 (1829.) ●	+35:09 (2087.) ●
Wechsel		07:53:06	00:08:06	-	+00:36 (86.) ●	+01:49 (1720.) ●	+01:40 (2000.) ●
Laufen	1.8 km	08:03:03	00:09:57	05:31 min/km	+00:04 (83.) ●	+00:46 (1651.) ●	+00:38 (1869.) ●
Laufen	2.9 km	08:12:17	00:09:14	08:23 min/km	+02:30 (132.) ●	+03:06 (2130.) ●	+03:00 (2537.) ●
Laufen	6.8 km	08:36:16	00:23:59	06:08 min/km	+00:40 (92.) ●	+02:13 (1698.) ●	+01:56 (1941.) ●
Laufen	10.5 km	09:01:05	00:24:49	06:42 min/km	+00:40 (88.) ●	+02:26 (1687.) ●	+02:08 (1925.) ●
Laufen	12.1 km	09:12:09	00:11:04	06:55 min/km	+00:04 (82.) ●	+00:56 (1632.) ●	+00:49 (1877.) ●
Laufen	13.3 km	09:19:37	00:07:28	06:13 min/km	+00:14 (89.) ●	+00:45 (1702.) ●	+00:41 (1974.) ●
Laufen	17 km	09:45:39	00:26:02	07:02 min/km	+00:38 (87.) ●	+02:41 (1682.) ●	+02:25 (1946.) ●
Laufen	20.9 km	10:13:30	00:27:51	07:08 min/km	+01:22 (96.) ●	+03:35 (1733.) ●	+03:19 (2030.) ●
Laufen	22.5 km	10:26:25	00:12:55	08:04 min/km	+00:53 (97.) ●	+01:52 (1770.) ●	+01:46 (2079.) ●
Laufen	23.7 km	10:35:02	00:08:37	07:10 min/km	+00:35 (98.) ●	+01:22 (1806.) ●	+01:17 (2123.) ●
Laufen	27.5 km	11:04:25	00:29:23	07:43 min/km	+01:56 (93.) ●	+04:16 (1757.) ●	+04:01 (2070.) ●
Laufen	31.3 km	11:34:28	00:30:03	07:54 min/km	+01:42 (89.) ●	+04:08 (1725.) ●	+03:50 (2019.) ●
Laufen	33 km	11:48:11	00:13:43	08:04 min/km	+01:04 (92.) ●	+02:13 (1791.) ●	+02:05 (2095.) ●
Laufen	34.1 km	11:57:26	00:09:15	08:24 min/km	+01:00 (104.) ●	+01:38 (1822.) ●	+01:33 (2133.) ●
Laufen	38 km	12:31:17	00:33:51	08:40 min/km	+05:06 (113.) ●	+07:40 (1951.) ●	+07:22 (2301.) ●
Laufen	41.7 km	13:04:21	00:33:04	08:56 min/km	+04:44 (114.) ●	+07:01 (1900.) ●	+06:42 (2231.) ●
Laufen	42.1 km	13:08:07	00:03:46	09:25 min/km	+00:32 (118.) ●	+00:46 (1971.) ●	+00:44 (2315.) ●
Laufen	42.2 km	13:08:24	00:00:17	02:49 min/km	±00:00 (96.) ●	+00:01 (1708.) ●	+00:01 (2008.) ●
Laufen	42.2 km	13:08:24	05:15:18	07:28 min/km	+23:44 (99.) ●	+47:25 (1820.) ●	+44:17 (2126.) ●
Total	226 km	13:08:24	13:08:24	17.2 km/h	+48:49 (96.) ●	+01:34:26 (1836.) ●	+01:25:52 (2108.) ●

Ges	Sex	Ak	Name	#	AK
2059	1800	91	Lars-Ole Roed	3106	M55-59	DEN	01:22:45	05:52:28	05:30:46	13:00:18
2079	1816	92	Michael Nugent	3090	M55-59	IRL	01:26:41	06:14:06	04:53:57	13:04:08
2085	1819	93	Malcolm McKee	3078	M55-59	GBR	01:29:10	06:14:40	04:45:16	13:04:47
2093	1824	94	Toyomi Takeda	333	M55-59	JPN	01:32:47	06:44:21	04:25:14	13:06:09
2103	1832	95	Masaaki Yasuda	3144	M55-59	JPN	01:02:31	06:28:07	05:26:19	13:07:55
2108	1836	96	Nils Søholt	3124	M55-59	DEN	01:18:49	06:16:08	05:15:18	13:08:24
2140	1863	97	Andy Thomson	3128	M55-59	GBR	01:29:35	06:13:55	05:12:48	13:13:25
2148	1867	98	Phil Elkie	540	M55-59	CAN	01:06:25	06:06:27	05:43:16	13:14:45
2160	1874	99	Juhani Rönnberg	3110	M55-59	FIN	01:41:39	06:18:19	04:56:09	13:17:54
2167	1879	100	Per Killiner	3064	M55-59	SWE	01:30:42	06:16:21	05:12:24	13:18:11