Erik Plaan -
Ironman Copenhagen 2019

Quick facts

565/528/92Alle/Geschlecht/AK

M35-39Altersklasse

439Startnummer

ESTNationalität


1:06:34	5:31:09	3:43:23	10:28:46

Vergleiche Erik Plaan mit anderen Athleten!

439 Plaan

1876 Skogen ×

1752 Jensen ×

1643 Antell ×

1644 Antosik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:16	00:12:16	01:45 min/100m	-01:27 (81.) ●	-01:37 (476.) ●	-01:43 (538.) ●
Schwimmen	1.3 km	00:22:46	00:10:30	01:44 min/100m	-01:16 (80.) ●	-01:24 (472.) ●	-01:29 (532.) ●
Schwimmen	1.8 km	00:31:32	00:08:46	01:45 min/100m	-01:02 (81.) ●	-01:09 (477.) ●	-01:14 (532.) ●
Schwimmen	2.3 km	00:40:17	00:08:45	01:45 min/100m	-01:03 (80.) ●	-01:10 (472.) ●	-01:15 (528.) ●
Schwimmen	3.8 km	01:06:34	00:26:17	01:45 min/100m	-03:07 (81.) ●	-03:28 (475.) ●	-03:42 (536.) ●
Schwimmen	3.8 km	01:06:34	01:06:34	01:45 min/100m	-07:55 (81.) ●	-08:48 (474.) ●	-09:23 (535.) ●
Wechsel		01:11:47	00:05:13	-	-02:33 (82.) ●	-02:50 (434.) ●	-02:56 (496.) ●
Radfahren	16 km	01:41:36	00:29:49	32.2 km/h	+00:06 (173.) ●	-00:15 (1096.) ●	-00:37 (1173.) ●
Radfahren	26 km	01:59:00	00:17:24	34.48 km/h	+00:21 (202.) ●	±00:00 (1205.) ●	-00:13 (1305.) ●
Radfahren	34 km	02:12:16	00:13:16	36.18 km/h	-00:03 (172.) ●	-00:16 (1046.) ●	-00:27 (1119.) ●
Radfahren	49 km	02:41:38	00:29:22	30.65 km/h	+00:03 (201.) ●	+00:01 (1253.) ●	-00:20 (1367.) ●
Radfahren	63 km	03:06:31	00:24:53	33.76 km/h	+00:15 (188.) ●	-00:17 (1163.) ●	-00:36 (1246.) ●
Radfahren	72 km	03:23:42	00:17:11	31.43 km/h	+00:34 (213.) ●	+00:18 (1357.) ●	+00:02 (1478.) ●
Radfahren	82 km	03:41:13	00:17:31	34.25 km/h	+00:33 (219.) ●	+00:17 (1376.) ●	+00:02 (1506.) ●
Radfahren	93 km	04:01:28	00:20:15	32.59 km/h	-00:31 (159.) ●	-00:42 (1023.) ●	-01:01 (1111.) ●
Radfahren	103 km	04:19:06	00:17:38	34.03 km/h	-00:04 (180.) ●	-00:23 (1106.) ●	-00:37 (1207.) ●
Radfahren	111 km	04:32:37	00:13:31	35.51 km/h	-00:07 (167.) ●	-00:17 (1041.) ●	-00:29 (1119.) ●
Radfahren	126 km	05:01:34	00:28:57	31.09 km/h	-00:41 (161.) ●	-01:05 (977.) ●	-01:29 (1058.) ●
Radfahren	140 km	05:27:13	00:25:39	32.75 km/h	-00:29 (161.) ●	-00:39 (1020.) ●	-01:01 (1092.) ●
Radfahren	149 km	05:44:42	00:17:29	30.89 km/h	-00:20 (167.) ●	-00:36 (1028.) ●	-00:52 (1108.) ●
Radfahren	159 km	06:02:59	00:18:17	32.82 km/h	-00:09 (157.) ●	-00:27 (974.) ●	-00:43 (1044.) ●
Radfahren	170 km	06:24:33	00:21:34	30.6 km/h	-00:34 (154.) ●	-00:50 (942.) ●	-01:10 (1005.) ●
Radfahren	179.5 km	06:41:53	00:17:20	32.88 km/h	+00:24 (205.) ●	+00:07 (1321.) ●	-00:08 (1450.) ●
Radfahren	180 km	06:42:56	00:01:03	28.57 km/h	-00:09 (64.) ●	-00:10 (344.) ●	-00:11 (364.) ●
Radfahren	180 km	06:42:56	05:31:09	32.61 km/h	-00:51 (173.) ●	-05:14 (1063.) ●	-09:50 (1143.) ●
Wechsel		06:45:23	00:02:27	-	-03:31 (21.) ●	-03:50 (58.) ●	-03:59 (76.) ●
Laufen	1.8 km	06:53:48	00:08:25	04:40 min/km	-00:31 (125.) ●	-00:46 (672.) ●	-00:54 (727.) ●
Laufen	2.9 km	06:59:22	00:05:34	05:03 min/km	-00:22 (112.) ●	-00:34 (603.) ●	-00:40 (648.) ●
Laufen	6.8 km	07:18:51	00:19:29	04:59 min/km	-01:31 (108.) ●	-02:17 (572.) ●	-02:34 (618.) ●
Laufen	10.5 km	07:38:16	00:19:25	05:14 min/km	-02:11 (88.) ●	-02:58 (436.) ●	-03:16 (466.) ●
Laufen	12.1 km	07:47:04	00:08:48	05:30 min/km	-00:56 (96.) ●	-01:20 (486.) ●	-01:27 (525.) ●
Laufen	13.3 km	07:52:52	00:05:48	04:49 min/km	-00:39 (94.) ●	-00:55 (474.) ●	-00:59 (515.) ●
Laufen	17 km	08:12:40	00:19:48	05:21 min/km	-02:41 (85.) ●	-03:33 (411.) ●	-03:49 (441.) ●
Laufen	20.9 km	08:32:54	00:20:14	05:11 min/km	-03:03 (78.) ●	-04:02 (375.) ●	-04:18 (406.) ●
Laufen	22.5 km	08:42:03	00:09:09	05:43 min/km	-01:30 (78.) ●	-01:54 (400.) ●	-02:00 (435.) ●
Laufen	23.7 km	08:48:00	00:05:57	04:57 min/km	-01:04 (72.) ●	-01:18 (354.) ●	-01:23 (388.) ●
Laufen	27.5 km	09:08:44	00:20:44	05:27 min/km	-03:24 (76.) ●	-04:23 (376.) ●	-04:38 (410.) ●
Laufen	31.3 km	09:29:37	00:20:53	05:29 min/km	-04:06 (72.) ●	-05:02 (320.) ●	-05:20 (347.) ●
Laufen	33 km	09:38:41	00:09:04	05:20 min/km	-02:02 (52.) ●	-02:26 (249.) ●	-02:34 (267.) ●
Laufen	34.1 km	09:44:45	00:06:04	05:30 min/km	-01:19 (63.) ●	-01:33 (310.) ●	-01:38 (335.) ●
Laufen	38 km	10:05:47	00:21:02	05:23 min/km	-04:10 (67.) ●	-05:09 (305.) ●	-05:27 (334.) ●
Laufen	41.7 km	10:26:04	00:20:17	05:28 min/km	-04:38 (58.) ●	-05:46 (222.) ●	-06:05 (238.) ●
Laufen	42.1 km	10:28:33	00:02:29	06:12 min/km	-00:22 (73.) ●	-00:31 (355.) ●	-00:33 (392.) ●
Laufen	42.2 km	10:28:46	00:00:13	02:09 min/km	-00:02 (74.) ●	-00:03 (385.) ●	-00:03 (428.) ●
Laufen	42.2 km	10:28:46	03:43:23	05:17 min/km	-34:31 (71.) ●	-44:30 (332.) ●	-47:38 (358.) ●
Total	226 km	10:28:46	10:28:46	21.57 km/h	-49:21 (92.) ●	-01:05:12 (528.) ●	-01:13:46 (565.) ●

Ges	Sex	Ak	Name	#	AK
533	498	87	Thomas Kragelund	1768	M35-39	DEN	01:14:17	05:00:30	04:01:09	10:25:42
534	499	88	Kenneth Larsen	1776	M35-39	DEN	01:06:12	05:06:18	04:04:17	10:25:43
538	503	89	Pavel Zubarev	1932	M35-39	RUS	01:13:41	05:11:30	03:52:26	10:26:07
546	510	90	Kristian Skogen	1876	M35-39	NOR	01:04:13	04:59:48	04:12:36	10:26:29
550	514	91	Jesper Jensen	1752	M35-39	DEN	01:14:11	05:06:19	03:54:12	10:26:48
565	528	92	Erik Plaan	439	M35-39	EST	01:06:34	05:31:09	03:43:23	10:28:46
569	531	93	Matias Antell	1643	M35-39	FIN	01:06:32	05:13:51	03:57:28	10:28:56
575	537	94	Maxim Antosik	1644	M35-39	RUS	01:08:37	04:54:16	04:08:03	10:29:43
576	538	95	Ricki Morgan	1811	M35-39	GBR	01:13:37	05:06:20	03:56:40	10:29:59
582	544	96	Vladislav Kravchuk	1770	M35-39	RUS	01:10:33	05:20:30	03:51:06	10:30:23