Ally Proven -
Ironman Copenhagen 2019

Quick facts

1549/1386/220Alle/Geschlecht/AK

M35-39Altersklasse

440Startnummer

GBRNationalität


1:14:29	5:48:02	4:46:05	11:57:35

Vergleiche Ally Proven mit anderen Athleten!

440 Proven

1714 Frantz ×

1723 Godin ×

1648 Aymerich Bacardit ×

1665 Brian ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:13:43	00:13:43	01:57 min/100m	±00:00 (171.) ●	-00:10 (1123.) ●	-00:16 (1285.) ●
Schwimmen	1.3 km	00:25:29	00:11:46	01:57 min/100m	±00:00 (171.) ●	-00:08 (1126.) ●	-00:13 (1289.) ●
Schwimmen	1.8 km	00:35:17	00:09:48	01:57 min/100m	±00:00 (171.) ●	-00:07 (1120.) ●	-00:12 (1279.) ●
Schwimmen	2.3 km	00:45:05	00:09:48	01:57 min/100m	±00:00 (171.) ●	-00:07 (1124.) ●	-00:12 (1287.) ●
Schwimmen	3.8 km	01:14:29	00:29:24	01:57 min/100m	±00:00 (171.) ●	-00:21 (1125.) ●	-00:35 (1287.) ●
Schwimmen	3.8 km	01:14:29	01:14:29	01:57 min/100m	±00:00 (171.) ●	-00:53 (1126.) ●	-01:28 (1289.) ●
Wechsel		01:19:46	00:05:17	-	-02:29 (84.) ●	-02:46 (457.) ●	-02:52 (519.) ●
Radfahren	16 km	01:51:06	00:31:20	30.64 km/h	+01:37 (238.) ●	+01:16 (1544.) ●	+00:54 (1699.) ●
Radfahren	26 km	02:09:16	00:18:10	33.03 km/h	+01:07 (240.) ●	+00:46 (1548.) ●	+00:33 (1713.) ●
Radfahren	34 km	02:23:07	00:13:51	34.66 km/h	+00:32 (221.) ●	+00:19 (1418.) ●	+00:08 (1551.) ●
Radfahren	49 km	02:52:12	00:29:05	30.95 km/h	-00:14 (188.) ●	-00:16 (1183.) ●	-00:37 (1282.) ●
Radfahren	63 km	03:17:59	00:25:47	32.58 km/h	+01:09 (234.) ●	+00:37 (1462.) ●	+00:18 (1593.) ●
Radfahren	72 km	03:35:24	00:17:25	31 km/h	+00:48 (233.) ●	+00:32 (1460.) ●	+00:16 (1603.) ●
Radfahren	82 km	03:53:24	00:18:00	33.33 km/h	+01:02 (243.) ●	+00:46 (1542.) ●	+00:31 (1717.) ●
Radfahren	93 km	04:14:58	00:21:34	30.6 km/h	+00:48 (225.) ●	+00:37 (1436.) ●	+00:18 (1601.) ●
Radfahren	103 km	04:33:30	00:18:32	32.37 km/h	+00:50 (233.) ●	+00:31 (1445.) ●	+00:17 (1608.) ●
Radfahren	111 km	04:48:48	00:15:18	31.37 km/h	+01:40 (276.) ●	+01:30 (1810.) ●	+01:18 (2051.) ●
Radfahren	126 km	05:20:03	00:31:15	28.8 km/h	+01:37 (224.) ●	+01:13 (1460.) ●	+00:49 (1636.) ●
Radfahren	140 km	05:47:20	00:27:17	30.79 km/h	+01:09 (224.) ●	+00:59 (1455.) ●	+00:37 (1612.) ●
Radfahren	149 km	06:05:45	00:18:25	29.32 km/h	+00:36 (206.) ●	+00:20 (1336.) ●	+00:04 (1471.) ●
Radfahren	159 km	06:25:08	00:19:23	30.95 km/h	+00:57 (217.) ●	+00:39 (1393.) ●	+00:23 (1543.) ●
Radfahren	170 km	06:47:48	00:22:40	29.12 km/h	+00:32 (200.) ●	+00:16 (1290.) ●	-00:04 (1433.) ●
Radfahren	179.5 km	07:06:28	00:18:40	30.54 km/h	+01:44 (261.) ●	+01:27 (1735.) ●	+01:12 (1966.) ●
Radfahren	180 km	07:07:48	00:01:20	22.5 km/h	+00:08 (249.) ●	+00:07 (1644.) ●	+00:06 (1883.) ●
Radfahren	180 km	07:07:48	05:48:02	31.03 km/h	+16:02 (223.) ●	+11:39 (1449.) ●	+07:03 (1598.) ●
Wechsel		07:11:30	00:03:42	-	-02:16 (74.) ●	-02:35 (355.) ●	-02:44 (419.) ●
Laufen	1.8 km	07:21:36	00:10:06	05:36 min/km	+01:10 (265.) ●	+00:55 (1715.) ●	+00:47 (1951.) ●
Laufen	2.9 km	07:28:16	00:06:40	06:03 min/km	+00:44 (261.) ●	+00:32 (1655.) ●	+00:26 (1880.) ●
Laufen	6.8 km	07:51:31	00:23:15	05:57 min/km	+02:15 (249.) ●	+01:29 (1574.) ●	+01:12 (1783.) ●
Laufen	10.5 km	08:14:59	00:23:28	06:20 min/km	+01:52 (234.) ●	+01:05 (1455.) ●	+00:47 (1642.) ●
Laufen	12.1 km	08:25:25	00:10:26	06:31 min/km	+00:42 (219.) ●	+00:18 (1377.) ●	+00:11 (1557.) ●
Laufen	13.3 km	08:32:20	00:06:55	05:45 min/km	+00:28 (224.) ●	+00:12 (1390.) ●	+00:08 (1576.) ●
Laufen	17 km	08:55:41	00:23:21	06:18 min/km	+00:52 (200.) ●	±00:00 (1228.) ●	-00:16 (1397.) ●
Laufen	20.9 km	09:19:43	00:24:02	06:09 min/km	+00:45 (196.) ●	-00:14 (1186.) ●	-00:30 (1341.) ●
Laufen	22.5 km	09:30:55	00:11:12	06:59 min/km	+00:33 (209.) ●	+00:09 (1303.) ●	+00:03 (1493.) ●
Laufen	23.7 km	09:38:36	00:07:41	06:24 min/km	+00:40 (239.) ●	+00:26 (1485.) ●	+00:21 (1712.) ●
Laufen	27.5 km	10:06:22	00:27:46	07:18 min/km	+03:38 (258.) ●	+02:39 (1607.) ●	+02:24 (1867.) ●
Laufen	31.3 km	10:36:38	00:30:16	07:57 min/km	+05:17 (270.) ●	+04:21 (1737.) ●	+04:03 (2033.) ●
Laufen	33 km	10:48:45	00:12:07	07:07 min/km	+01:01 (230.) ●	+00:37 (1435.) ●	+00:29 (1646.) ●
Laufen	34.1 km	10:58:56	00:10:11	09:15 min/km	+02:48 (292.) ●	+02:34 (1987.) ●	+02:29 (2349.) ●
Laufen	38 km	11:25:57	00:27:01	06:55 min/km	+01:49 (225.) ●	+00:50 (1364.) ●	+00:32 (1564.) ●
Laufen	41.7 km	11:54:10	00:28:13	07:37 min/km	+03:18 (254.) ●	+02:10 (1547.) ●	+01:51 (1787.) ●
Laufen	42.1 km	11:57:16	00:03:06	07:45 min/km	+00:15 (243.) ●	+00:06 (1431.) ●	+00:04 (1643.) ●
Laufen	42.2 km	11:57:35	00:00:19	03:09 min/km	+00:04 (275.) ●	+00:03 (1853.) ●	+00:03 (2193.) ●
Laufen	42.2 km	11:57:35	04:46:05	06:46 min/km	+28:11 (246.) ●	+18:12 (1513.) ●	+15:04 (1724.) ●
Total	226 km	11:57:35	11:57:35	18.9 km/h	+39:28 (220.) ●	+23:37 (1386.) ●	+15:03 (1549.) ●

Ges	Sex	Ak	Name	#	AK
1510	1353	215	Najim Gharbi	1719	M35-39	IRL	01:28:09	05:46:15	04:19:16	11:53:58
1516	1359	216	Tobias Weise	1923	M35-39	GER	01:24:16	05:50:13	04:20:28	11:54:41
1528	1370	217	Ivan Pinchuk	438	M35-39	RUS	01:21:32	05:26:55	04:53:49	11:55:54
1531	1373	218	Bastian Frantz	1714	M35-39	GER	01:18:48	06:00:37	04:19:33	11:56:02
1536	1376	219	Sébastien Godin	1723	M35-39	FRA	01:15:42	05:48:10	04:38:08	11:56:28
1549	1386	220	Ally Proven	440	M35-39	GBR	01:14:29	05:48:02	04:46:05	11:57:35
1550	1387	221	Bernat Aymerich Bacardit	1648	M35-39	ESP	01:06:36	05:40:59	04:56:23	11:57:46
1551	1388	222	Agustin Brian	1665	M35-39	ARG	01:17:50	06:05:05	04:21:53	11:57:54
1563	1398	223	Erik Hjalmarson	1746	M35-39	SWE	01:16:45	05:53:37	04:38:35	11:59:12
1564	1399	224	Kasper Kirk	1761	M35-39	DEN	01:21:22	05:30:17	04:56:00	11:59:16