Matt Armstrong -
Ironman Copenhagen 2019

Quick facts

1892/1668/217Alle/Geschlecht/AK

M50-54Altersklasse

510Startnummer

USANationalität


57:47	6:36:05	4:51:51	12:37:02

Vergleiche Matt Armstrong mit anderen Athleten!

510 Armstrong

2949 Rigaud ×

3000 Ward ×

317 Roybal ×

313 Mikhailov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:10:39	00:10:39	01:31 min/100m	-03:32 (10.) ●	-03:14 (74.) ●	-03:20 (88.) ●
Schwimmen	1.3 km	00:19:46	00:09:07	01:31 min/100m	-03:03 (9.) ●	-02:47 (72.) ●	-02:52 (85.) ●
Schwimmen	1.8 km	00:27:22	00:07:36	01:31 min/100m	-02:32 (9.) ●	-02:19 (73.) ●	-02:24 (80.) ●
Schwimmen	2.3 km	00:34:58	00:07:36	01:31 min/100m	-02:32 (9.) ●	-02:19 (73.) ●	-02:24 (80.) ●
Schwimmen	3.8 km	00:57:47	00:22:49	01:31 min/100m	-07:35 (10.) ●	-06:56 (74.) ●	-07:10 (88.) ●
Schwimmen	3.8 km	00:57:47	00:57:47	01:31 min/100m	-19:14 (10.) ●	-17:35 (74.) ●	-18:10 (86.) ●
Wechsel		01:03:11	00:05:24	-	-03:08 (59.) ●	-02:39 (484.) ●	-02:45 (550.) ●
Radfahren	16 km	02:54:49	01:51:38	8.6 km/h	+01:21:06 (296.) ●	+01:21:34 (2153.) ●	+01:21:12 (2568.) ●
Radfahren	26 km	03:10:30	00:15:41	38.26 km/h	-02:01 (36.) ●	-01:43 (342.) ●	-01:56 (356.) ●
Radfahren	34 km	03:22:59	00:12:29	38.45 km/h	-01:08 (53.) ●	-01:03 (514.) ●	-01:14 (535.) ●
Radfahren	49 km	03:50:02	00:27:03	33.27 km/h	-02:28 (52.) ●	-02:18 (507.) ●	-02:39 (531.) ●
Radfahren	63 km	04:12:56	00:22:54	36.68 km/h	-03:02 (40.) ●	-02:16 (401.) ●	-02:35 (416.) ●
Radfahren	72 km	04:29:00	00:16:04	33.61 km/h	-01:01 (82.) ●	-00:49 (783.) ●	-01:05 (823.) ●
Radfahren	82 km	04:45:08	00:16:08	37.19 km/h	-01:14 (79.) ●	-01:06 (692.) ●	-01:21 (733.) ●
Radfahren	93 km	05:03:34	00:18:26	35.8 km/h	-02:39 (39.) ●	-02:31 (400.) ●	-02:50 (426.) ●
Radfahren	103 km	05:19:40	00:16:06	37.27 km/h	-02:09 (42.) ●	-01:55 (455.) ●	-02:09 (480.) ●
Radfahren	111 km	05:32:33	00:12:53	37.26 km/h	-01:03 (66.) ●	-00:55 (647.) ●	-01:07 (684.) ●
Radfahren	126 km	06:00:41	00:28:08	31.99 km/h	-02:06 (83.) ●	-01:54 (786.) ●	-02:18 (835.) ●
Radfahren	140 km	06:25:31	00:24:50	33.83 km/h	-01:41 (84.) ●	-01:28 (785.) ●	-01:50 (830.) ●
Radfahren	149 km	06:43:11	00:17:40	30.57 km/h	-00:35 (121.) ●	-00:25 (1075.) ●	-00:41 (1163.) ●
Radfahren	159 km	07:00:46	00:17:35	34.12 km/h	-01:17 (81.) ●	-01:09 (763.) ●	-01:25 (809.) ●
Radfahren	170 km	07:21:31	00:20:45	31.81 km/h	-01:43 (76.) ●	-01:39 (704.) ●	-01:59 (747.) ●
Radfahren	179.5 km	07:38:14	00:16:43	34.1 km/h	-01:01 (118.) ●	-00:30 (1010.) ●	-00:45 (1085.) ●
Radfahren	180 km	07:39:16	00:01:02	29.03 km/h	-00:12 (25.) ●	-00:11 (277.) ●	-00:12 (292.) ●
Radfahren	180 km	07:39:16	06:36:05	27.27 km/h	+55:46 (280.) ●	+59:42 (2006.) ●	+55:06 (2327.) ●
Wechsel		07:45:11	00:05:55	-	-00:54 (131.) ●	-00:22 (1163.) ●	-00:31 (1339.) ●
Laufen	1.8 km	07:53:51	00:08:40	04:48 min/km	-00:47 (89.) ●	-00:31 (856.) ●	-00:39 (931.) ●
Laufen	2.9 km	08:00:30	00:06:39	06:02 min/km	+00:21 (215.) ●	+00:31 (1642.) ●	+00:25 (1865.) ●
Laufen	6.8 km	08:21:16	00:20:46	05:19 min/km	-01:34 (98.) ●	-01:00 (947.) ●	-01:17 (1037.) ●
Laufen	10.5 km	08:42:36	00:21:20	05:45 min/km	-01:51 (92.) ●	-01:03 (951.) ●	-01:21 (1043.) ●
Laufen	12.1 km	08:52:05	00:09:29	05:55 min/km	-01:02 (82.) ●	-00:39 (902.) ●	-00:46 (983.) ●
Laufen	13.3 km	08:58:18	00:06:13	05:10 min/km	-00:40 (74.) ●	-00:30 (820.) ●	-00:34 (906.) ●
Laufen	17 km	09:20:46	00:22:28	06:04 min/km	-01:47 (103.) ●	-00:53 (1055.) ●	-01:09 (1184.) ●
Laufen	20.9 km	09:46:02	00:25:16	06:28 min/km	+00:09 (183.) ●	+01:00 (1404.) ●	+00:44 (1604.) ●
Laufen	22.5 km	09:57:45	00:11:43	07:19 min/km	+00:19 (190.) ●	+00:40 (1472.) ●	+00:34 (1700.) ●
Laufen	23.7 km	10:05:52	00:08:07	06:45 min/km	+00:41 (227.) ●	+00:52 (1660.) ●	+00:47 (1929.) ●
Laufen	27.5 km	10:36:29	00:30:37	08:03 min/km	+04:37 (253.) ●	+05:30 (1859.) ●	+05:15 (2196.) ●
Laufen	31.3 km	11:08:21	00:31:52	08:23 min/km	+04:54 (248.) ●	+05:57 (1867.) ●	+05:39 (2197.) ●
Laufen	33 km	11:22:29	00:14:08	08:18 min/km	+02:12 (249.) ●	+02:38 (1866.) ●	+02:30 (2192.) ●
Laufen	34.1 km	11:32:21	00:09:52	08:58 min/km	+01:58 (260.) ●	+02:15 (1935.) ●	+02:10 (2278.) ●
Laufen	38 km	12:05:29	00:33:08	08:29 min/km	+06:05 (259.) ●	+06:57 (1912.) ●	+06:39 (2255.) ●
Laufen	41.7 km	12:34:34	00:29:05	07:51 min/km	+02:01 (214.) ●	+03:02 (1637.) ●	+02:43 (1894.) ●
Laufen	42.1 km	12:36:50	00:02:16	05:40 min/km	-00:51 (5.) ●	-00:44 (102.) ●	-00:46 (106.) ●
Laufen	42.2 km	12:37:02	00:00:12	01:59 min/km	-00:04 (17.) ●	-00:04 (227.) ●	-00:04 (245.) ●
Laufen	42.2 km	12:37:02	04:51:51	06:54 min/km	+14:41 (212.) ●	+23:58 (1583.) ●	+20:50 (1816.) ●
Total	226 km	12:37:02	12:37:02	17.91 km/h	+47:11 (217.) ●	+01:03:04 (1668.) ●	+54:30 (1892.) ●

Ges	Sex	Ak	Name	#	AK
1857	1637	212	Marco Podlasly	316	M50-54	GER	01:14:51	05:46:16	05:19:24	12:31:32
1858	1638	213	Finn Gregersen	2793	M50-54	DEN	01:40:47	05:48:38	04:42:01	12:31:40
1870	1649	214	Marko Sundholm	2977	M50-54	FIN	01:23:19	06:26:31	04:27:45	12:32:47
1879	1655	215	Michael Rigaud	2949	M50-54	AUT	01:25:28	05:31:12	05:22:03	12:34:41
1883	1659	216	Elliott Ward	3000	M50-54	GBR	01:12:05	05:59:04	05:08:45	12:35:28
1892	1668	217	Matt Armstrong	510	M50-54	USA	00:57:47	06:36:05	04:51:51	12:37:02
1901	1674	218	Mike Roybal	317	M50-54	USA	01:27:00	05:59:05	04:52:24	12:38:49
1906	1677	219	Vladimir Mikhailov	313	M50-54	KAZ	01:09:14	07:15:58	04:01:06	12:39:30
1909	1678	220	Andrey Pronin	2941	M50-54	RUS	01:21:36	06:07:19	04:52:08	12:39:52
1911	1679	221	Grant Philbrick	2935	M50-54	GBR	01:20:59	06:20:15	04:42:39	12:40:21