Sissel Kærgaard -
Ironman Copenhagen 2019

Quick facts

2194/289/57Alle/Geschlecht/AK

F30-34Altersklasse

755Startnummer

DENNationalität


1:37:33	6:44:14	4:38:06	13:22:16

Vergleiche Sissel Kærgaard mit anderen Athleten!

755 Kærgaard

735 Dybdal ×

774 Scott ×

781 Vilf ×

737 Elkie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:58	00:17:58	02:34 min/100m	+03:50 (64.) ●	+03:26 (374.) ●	+03:59 (2431.) ●
Schwimmen	1.3 km	00:33:22	00:15:24	02:33 min/100m	+03:17 (64.) ●	+02:56 (374.) ●	+03:25 (2431.) ●
Schwimmen	1.8 km	00:46:12	00:12:50	02:34 min/100m	+02:44 (64.) ●	+02:23 (374.) ●	+02:50 (2431.) ●
Schwimmen	2.3 km	00:59:03	00:12:51	02:34 min/100m	+02:45 (64.) ●	+02:26 (374.) ●	+02:51 (2431.) ●
Schwimmen	3.8 km	01:37:33	00:38:30	02:34 min/100m	+08:12 (64.) ●	+07:19 (374.) ●	+08:31 (2431.) ●
Schwimmen	3.8 km	01:37:33	01:37:33	02:34 min/100m	+20:48 (64.) ●	+18:30 (374.) ●	+21:36 (2431.) ●
Wechsel		01:48:30	00:10:57	-	+02:58 (61.) ●	+02:15 (312.) ●	+02:48 (2100.) ●
Radfahren	16 km	02:23:14	00:34:44	27.64 km/h	+02:31 (56.) ●	+02:18 (335.) ●	+04:18 (2417.) ●
Radfahren	26 km	02:44:34	00:21:20	28.13 km/h	+02:35 (63.) ●	+02:34 (376.) ●	+03:43 (2497.) ●
Radfahren	34 km	03:00:26	00:15:52	30.25 km/h	+01:15 (56.) ●	+01:09 (336.) ●	+02:09 (2418.) ●
Radfahren	49 km	03:34:13	00:33:47	26.64 km/h	+02:13 (53.) ●	+02:13 (311.) ●	+04:05 (2319.) ●
Radfahren	63 km	04:03:17	00:29:04	28.9 km/h	+01:55 (53.) ●	+01:52 (308.) ●	+03:35 (2351.) ●
Radfahren	72 km	04:24:04	00:20:47	25.98 km/h	+02:24 (59.) ●	+02:12 (354.) ●	+03:38 (2451.) ●
Radfahren	82 km	04:44:47	00:20:43	28.96 km/h	+02:07 (55.) ●	+01:54 (321.) ●	+03:14 (2364.) ●
Radfahren	93 km	05:09:37	00:24:50	26.58 km/h	+01:38 (52.) ●	+01:51 (305.) ●	+03:34 (2255.) ●
Radfahren	103 km	05:30:17	00:20:40	29.03 km/h	+01:20 (48.) ●	+01:10 (278.) ●	+02:25 (2162.) ●
Radfahren	111 km	05:46:30	00:16:13	29.6 km/h	+00:59 (57.) ●	+01:11 (315.) ●	+02:13 (2331.) ●
Radfahren	126 km	06:23:24	00:36:54	24.39 km/h	+04:25 (58.) ●	+04:21 (346.) ●	+06:28 (2391.) ●
Radfahren	140 km	06:54:46	00:31:22	26.78 km/h	+02:51 (58.) ●	+02:43 (326.) ●	+04:42 (2338.) ●
Radfahren	149 km	07:17:05	00:22:19	24.2 km/h	+02:38 (59.) ●	+02:34 (345.) ●	+03:58 (2394.) ●
Radfahren	159 km	07:40:06	00:23:01	26.07 km/h	+02:34 (60.) ●	+02:34 (351.) ●	+04:01 (2410.) ●
Radfahren	170 km	08:07:33	00:27:27	24.04 km/h	+03:19 (58.) ●	+02:59 (337.) ●	+04:43 (2346.) ●
Radfahren	179.5 km	08:31:05	00:23:32	24.22 km/h	+05:08 (65.) ●	+04:44 (396.) ●	+06:04 (2537.) ●
Radfahren	180 km	08:32:44	00:01:39	18.18 km/h	+00:22 (65.) ●	+00:20 (385.) ●	+00:25 (2515.) ●
Radfahren	180 km	08:32:44	06:44:14	26.72 km/h	+40:14 (56.) ●	+38:39 (336.) ●	+01:03:15 (2397.) ●
Wechsel		08:44:10	00:11:26	-	+04:23 (63.) ●	+04:09 (361.) ●	+05:00 (2398.) ●
Laufen	1.8 km	08:54:04	00:09:54	05:30 min/km	+00:07 (42.) ●	-00:06 (202.) ●	+00:35 (1828.) ●
Laufen	2.9 km	09:00:19	00:06:15	05:40 min/km	-00:27 (25.) ●	-00:27 (144.) ●	+00:01 (1487.) ●
Laufen	6.8 km	09:23:07	00:22:48	05:50 min/km	-00:28 (39.) ●	-00:48 (180.) ●	+00:45 (1663.) ●
Laufen	10.5 km	09:46:12	00:23:05	06:14 min/km	-00:41 (31.) ●	-01:15 (167.) ●	+00:24 (1559.) ●
Laufen	12.1 km	09:56:21	00:10:09	06:20 min/km	-00:31 (27.) ●	-00:44 (150.) ●	-00:06 (1417.) ●
Laufen	13.3 km	10:02:36	00:06:15	05:12 min/km	-01:02 (11.) ●	-00:58 (84.) ●	-00:32 (945.) ●
Laufen	17 km	10:25:50	00:23:14	06:16 min/km	-01:09 (28.) ●	-01:47 (154.) ●	-00:23 (1368.) ●
Laufen	20.9 km	10:51:01	00:25:11	06:27 min/km	-00:15 (36.) ●	-00:48 (190.) ●	+00:39 (1590.) ●
Laufen	22.5 km	11:01:28	00:10:27	06:31 min/km	-01:08 (19.) ●	-01:18 (123.) ●	-00:42 (1128.) ●
Laufen	23.7 km	11:08:14	00:06:46	05:38 min/km	-00:49 (15.) ●	-00:59 (110.) ●	-00:34 (1031.) ●
Laufen	27.5 km	11:32:28	00:24:14	06:22 min/km	-01:44 (26.) ●	-02:30 (137.) ●	-01:08 (1191.) ●
Laufen	31.3 km	12:04:20	00:31:52	08:23 min/km	+04:36 (57.) ●	+04:03 (324.) ●	+05:39 (2198.) ●
Laufen	33 km	12:16:07	00:11:47	06:55 min/km	-00:23 (35.) ●	-00:34 (183.) ●	+00:09 (1515.) ●
Laufen	34.1 km	12:23:41	00:07:34	06:52 min/km	-00:26 (34.) ●	-00:38 (174.) ●	-00:08 (1395.) ●
Laufen	38 km	12:51:01	00:27:20	07:00 min/km	-00:08 (39.) ●	-00:48 (201.) ●	+00:51 (1617.) ●
Laufen	41.7 km	13:18:57	00:27:56	07:32 min/km	+00:47 (45.) ●	-00:11 (222.) ●	+01:34 (1748.) ●
Laufen	42.1 km	13:22:00	00:03:03	07:37 min/km	-00:03 (43.) ●	-00:11 (195.) ●	+00:01 (1558.) ●
Laufen	42.2 km	13:22:16	00:00:16	02:39 min/km	+00:01 (56.) ●	±00:00 (226.) ●	±00:00 (1545.) ●
Laufen	42.2 km	13:22:16	04:38:06	06:35 min/km	-03:43 (33.) ●	-09:59 (184.) ●	+07:05 (1572.) ●
Total	226 km	13:22:16	13:22:16	16.9 km/h	+01:04:40 (57.) ●	+53:34 (289.) ●	+01:39:44 (2194.) ●

Ges	Sex	Ak	Name	#	AK
2057	253	52	Clare McCartney	761	F30-34	GBR	01:07:49	06:20:04	05:12:36	12:59:19
2061	255	53	Rikke Bjersand Sunde	775	F30-34	NOR	01:23:37	05:54:59	05:19:12	13:00:54
2064	256	54	Shona O'Connell	767	F30-34	GBR	01:17:18	06:47:30	04:34:45	13:01:33
2105	266	55	Mette Dybdal	735	F30-34	DEN	01:22:30	06:21:39	04:56:25	13:08:01
2135	271	56	Emily Scott	774	F30-34	IRL	01:17:10	06:03:57	05:41:39	13:12:47
2194	289	57	Sissel Kærgaard	755	F30-34	DEN	01:37:33	06:44:14	04:38:06	13:22:16
2243	304	58	Victoria Vilf	781	F30-34	RUS	01:28:07	06:52:44	04:51:12	13:30:21
2261	310	59	Krista Elkie	737	F30-34	CAN	01:19:30	06:52:28	05:04:46	13:34:05
2304	323	60	Mimmi Oksman	768	F30-34	FIN	01:38:53	06:34:08	05:15:22	13:45:08
2357	339	61	Ingvild Mygland Bakken	720	F30-34	NOR	01:41:01	06:52:50	05:05:00	14:00:22