Ciani Foulkes -
Ironman Copenhagen 2019

Quick facts

2528/393/72Alle/Geschlecht/AK

F40-44Altersklasse

872Startnummer

GBRNationalität


1:25:44	6:59:11	6:20:52	15:02:49

Vergleiche Ciani Foulkes mit anderen Athleten!

872 Foulkes

891 Mikou ×

858 Axelsen ×

868 Dunn ×

856 Andrita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:48	00:15:48	02:15 min/100m	+01:34 (61.) ●	+01:16 (299.) ●	+01:49 (2101.) ●
Schwimmen	1.3 km	00:29:20	00:13:32	02:15 min/100m	+01:20 (61.) ●	+01:04 (299.) ●	+01:33 (2099.) ●
Schwimmen	1.8 km	00:40:37	00:11:17	02:15 min/100m	+01:07 (61.) ●	+00:50 (297.) ●	+01:17 (2099.) ●
Schwimmen	2.3 km	00:51:53	00:11:16	02:15 min/100m	+01:06 (61.) ●	+00:51 (298.) ●	+01:16 (2095.) ●
Schwimmen	3.8 km	01:25:44	00:33:51	02:15 min/100m	+03:22 (61.) ●	+02:40 (299.) ●	+03:52 (2100.) ●
Schwimmen	3.8 km	01:25:44	01:25:44	02:15 min/100m	+08:29 (61.) ●	+06:41 (299.) ●	+09:47 (2100.) ●
Wechsel		01:35:48	00:10:04	-	+01:37 (55.) ●	+01:22 (284.) ●	+01:55 (1947.) ●
Radfahren	16 km	02:10:11	00:34:23	27.92 km/h	+01:46 (58.) ●	+01:57 (320.) ●	+03:57 (2386.) ●
Radfahren	26 km	02:31:20	00:21:09	28.37 km/h	+02:40 (69.) ●	+02:23 (370.) ●	+03:32 (2482.) ●
Radfahren	34 km	02:47:54	00:16:34	28.97 km/h	+02:08 (71.) ●	+01:51 (379.) ●	+02:51 (2502.) ●
Radfahren	49 km	03:24:52	00:36:58	24.35 km/h	+05:33 (67.) ●	+05:24 (381.) ●	+07:16 (2496.) ●
Radfahren	63 km	03:55:26	00:30:34	27.48 km/h	+03:38 (66.) ●	+03:22 (364.) ●	+05:05 (2473.) ●
Radfahren	72 km	04:17:03	00:21:37	24.98 km/h	+03:03 (70.) ●	+03:02 (380.) ●	+04:28 (2509.) ●
Radfahren	82 km	04:39:33	00:22:30	26.67 km/h	+03:48 (69.) ●	+03:41 (389.) ●	+05:01 (2526.) ●
Radfahren	93 km	05:05:04	00:25:31	25.87 km/h	+02:58 (60.) ●	+02:32 (331.) ●	+04:15 (2337.) ●
Radfahren	103 km	05:27:55	00:22:51	26.26 km/h	+03:41 (69.) ●	+03:21 (377.) ●	+04:36 (2459.) ●
Radfahren	111 km	05:44:40	00:16:45	28.66 km/h	+01:58 (65.) ●	+01:43 (353.) ●	+02:45 (2435.) ●
Radfahren	126 km	06:24:18	00:39:38	22.71 km/h	+07:21 (70.) ●	+07:05 (385.) ●	+09:12 (2512.) ●
Radfahren	140 km	06:58:01	00:33:43	24.91 km/h	+05:18 (68.) ●	+05:04 (384.) ●	+07:03 (2504.) ●
Radfahren	149 km	07:21:24	00:23:23	23.09 km/h	+03:47 (68.) ●	+03:38 (375.) ●	+05:02 (2479.) ●
Radfahren	159 km	07:45:01	00:23:37	25.41 km/h	+03:20 (68.) ●	+03:10 (368.) ●	+04:37 (2465.) ●
Radfahren	170 km	08:12:25	00:27:24	24.09 km/h	+03:17 (63.) ●	+02:56 (336.) ●	+04:40 (2342.) ●
Radfahren	179.5 km	08:33:43	00:21:18	26.76 km/h	+02:35 (66.) ●	+02:30 (350.) ●	+03:50 (2415.) ●
Radfahren	180 km	08:34:59	00:01:16	23.68 km/h	-00:02 (34.) ●	-00:03 (177.) ●	+00:02 (1559.) ●
Radfahren	180 km	08:34:59	06:59:11	25.76 km/h	+56:49 (67.) ●	+53:36 (377.) ●	+01:18:12 (2494.) ●
Wechsel		08:41:57	00:06:58	-	+00:27 (44.) ●	-00:19 (209.) ●	+00:32 (1679.) ●
Laufen	1.8 km	08:55:50	00:13:53	07:42 min/km	+04:01 (75.) ●	+03:53 (402.) ●	+04:34 (2542.) ●
Laufen	2.9 km	09:05:04	00:09:14	08:23 min/km	+02:37 (73.) ●	+02:32 (399.) ●	+03:00 (2535.) ●
Laufen	6.8 km	09:38:30	00:33:26	08:34 min/km	+09:54 (74.) ●	+09:50 (402.) ●	+11:23 (2546.) ●
Laufen	10.5 km	10:19:10	00:40:40	10:59 min/km	+16:26 (75.) ●	+16:20 (407.) ●	+17:59 (2568.) ●
Laufen	12.1 km	10:33:21	00:14:11	08:51 min/km	+03:30 (72.) ●	+03:18 (390.) ●	+03:56 (2474.) ●
Laufen	13.3 km	10:42:31	00:09:10	07:38 min/km	+02:05 (73.) ●	+01:57 (385.) ●	+02:23 (2456.) ●
Laufen	17 km	11:14:56	00:32:25	08:45 min/km	+07:36 (72.) ●	+07:24 (387.) ●	+08:48 (2464.) ●
Laufen	20.9 km	11:48:24	00:33:28	08:34 min/km	+07:54 (71.) ●	+07:29 (384.) ●	+08:56 (2444.) ●
Laufen	22.5 km	12:02:42	00:14:18	08:56 min/km	+02:53 (70.) ●	+02:33 (368.) ●	+03:09 (2335.) ●
Laufen	23.7 km	12:12:27	00:09:45	08:07 min/km	+02:09 (71.) ●	+02:00 (371.) ●	+02:25 (2382.) ●
Laufen	27.5 km	12:46:15	00:33:48	08:53 min/km	+07:32 (69.) ●	+07:04 (373.) ●	+08:26 (2408.) ●
Laufen	31.3 km	13:19:24	00:33:09	08:43 min/km	+05:55 (65.) ●	+05:20 (346.) ●	+06:56 (2315.) ●
Laufen	33 km	13:33:59	00:14:35	08:34 min/km	+02:28 (64.) ●	+02:14 (340.) ●	+02:57 (2273.) ●
Laufen	34.1 km	13:44:24	00:10:25	09:28 min/km	+02:26 (69.) ●	+02:13 (365.) ●	+02:43 (2390.) ●
Laufen	38 km	14:18:49	00:34:25	08:49 min/km	+06:43 (67.) ●	+06:17 (349.) ●	+07:56 (2326.) ●
Laufen	41.7 km	14:57:32	00:38:43	10:27 min/km	+11:09 (73.) ●	+10:36 (383.) ●	+12:21 (2489.) ●
Laufen	42.1 km	15:02:31	00:04:59	12:27 min/km	+01:49 (73.) ●	+01:45 (397.) ●	+01:57 (2531.) ●
Laufen	42.2 km	15:02:49	00:00:18	02:59 min/km	+00:02 (57.) ●	+00:02 (317.) ●	+00:02 (2056.) ●
Laufen	42.2 km	15:02:49	06:20:52	09:01 min/km	+01:37:09 (73.) ●	+01:32:47 (390.) ●	+01:49:51 (2503.) ●
Total	226 km	15:02:49	15:02:49	15.02 km/h	+02:44:31 (72.) ●	+02:34:07 (393.) ●	+03:20:17 (2528.) ●

Ges	Sex	Ak	Name	#	AK
2424	362	67	Heather Caldwell	860	F40-44	USA	01:19:02	06:55:05	05:43:47	14:21:45
2455	374	68	Maria Williams	922	F40-44	GBR	01:28:14	07:13:11	05:32:42	14:31:45
2462	377	69	Katherine Alles	855	F40-44	CAN	01:14:43	07:30:47	05:33:41	14:34:05
2477	380	70	Kawtar Mikou	891	F40-44	MAR	01:07:42	07:13:08	06:01:55	14:36:50
2512	389	71	Lene Axelsen	858	F40-44	DEN	01:02:10	06:37:46	06:57:29	14:54:27
2528	393	72	Ciani Foulkes	872	F40-44	GBR	01:25:44	06:59:11	06:20:52	15:02:49
2529	394	73	Carolyn Dunn	868	F40-44	GBR	01:44:42	07:26:06	05:25:11	15:03:22
2534	396	74	Carmen Andrita	856	F40-44	GBR	01:30:26	06:56:57	05:59:48	15:06:46
2562	404	75	Sanne Knappe Bentsen	883	F40-44	DEN	01:47:59	07:09:46	06:25:00	15:44:00