Anh Phan -
Ironman Copenhagen 2019

Quick facts

2403/350/64Alle/Geschlecht/AK

F40-44Altersklasse

897Startnummer

SWENationalität


1:38:14	7:03:31	5:13:44	14:15:51

Vergleiche Anh Phan mit anderen Athleten!

897 Phan

873 Georgsdottir ×

888 Marsala ×

924 Yukiko ×

870 Dwiarthyantini Sadiqah ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:18:06	00:18:06	02:35 min/100m	+03:52 (72.) ●	+03:34 (380.) ●	+04:07 (2448.) ●
Schwimmen	1.3 km	00:33:36	00:15:30	02:34 min/100m	+03:18 (72.) ●	+03:02 (379.) ●	+03:31 (2447.) ●
Schwimmen	1.8 km	00:46:32	00:12:56	02:35 min/100m	+02:46 (72.) ●	+02:29 (380.) ●	+02:56 (2448.) ●
Schwimmen	2.3 km	00:59:27	00:12:55	02:35 min/100m	+02:45 (72.) ●	+02:30 (379.) ●	+02:55 (2446.) ●
Schwimmen	3.8 km	01:38:14	00:38:47	02:35 min/100m	+08:18 (72.) ●	+07:36 (380.) ●	+08:48 (2448.) ●
Schwimmen	3.8 km	01:38:14	01:38:14	02:35 min/100m	+20:59 (72.) ●	+19:11 (379.) ●	+22:17 (2447.) ●
Wechsel		01:50:41	00:12:27	-	+04:00 (65.) ●	+03:45 (350.) ●	+04:18 (2288.) ●
Radfahren	16 km	02:24:53	00:34:12	28.07 km/h	+01:35 (57.) ●	+01:46 (312.) ●	+03:46 (2367.) ●
Radfahren	26 km	02:44:31	00:19:38	30.56 km/h	+01:09 (55.) ●	+00:52 (281.) ●	+02:01 (2236.) ●
Radfahren	34 km	03:00:13	00:15:42	30.57 km/h	+01:16 (60.) ●	+00:59 (319.) ●	+01:59 (2376.) ●
Radfahren	49 km	03:38:30	00:38:17	23.51 km/h	+06:52 (73.) ●	+06:43 (397.) ●	+08:35 (2523.) ●
Radfahren	63 km	04:08:55	00:30:25	27.62 km/h	+03:29 (65.) ●	+03:13 (362.) ●	+04:56 (2469.) ●
Radfahren	72 km	04:30:12	00:21:17	25.37 km/h	+02:43 (67.) ●	+02:42 (371.) ●	+04:08 (2491.) ●
Radfahren	82 km	04:52:23	00:22:11	27.05 km/h	+03:29 (67.) ●	+03:22 (382.) ●	+04:42 (2502.) ●
Radfahren	93 km	05:22:58	00:30:35	21.58 km/h	+08:02 (72.) ●	+07:36 (393.) ●	+09:19 (2539.) ●
Radfahren	103 km	05:47:34	00:24:36	24.39 km/h	+05:26 (74.) ●	+05:06 (395.) ●	+06:21 (2526.) ●
Radfahren	111 km	06:04:20	00:16:46	28.63 km/h	+01:59 (66.) ●	+01:44 (354.) ●	+02:46 (2437.) ●
Radfahren	126 km	06:43:40	00:39:20	22.88 km/h	+07:03 (69.) ●	+06:47 (382.) ●	+08:54 (2502.) ●
Radfahren	140 km	07:16:07	00:32:27	25.89 km/h	+04:02 (65.) ●	+03:48 (361.) ●	+05:47 (2443.) ●
Radfahren	149 km	07:38:24	00:22:17	24.23 km/h	+02:41 (63.) ●	+02:32 (344.) ●	+03:56 (2392.) ●
Radfahren	159 km	08:01:58	00:23:34	25.46 km/h	+03:17 (67.) ●	+03:07 (367.) ●	+04:34 (2460.) ●
Radfahren	170 km	08:30:09	00:28:11	23.42 km/h	+04:04 (66.) ●	+03:43 (357.) ●	+05:27 (2415.) ●
Radfahren	179.5 km	08:52:18	00:22:09	25.73 km/h	+03:26 (68.) ●	+03:21 (373.) ●	+04:41 (2488.) ●
Radfahren	180 km	08:54:12	00:01:54	15.79 km/h	+00:36 (75.) ●	+00:35 (405.) ●	+00:40 (2562.) ●
Radfahren	180 km	08:54:12	07:03:31	25.5 km/h	+01:01:09 (68.) ●	+57:56 (381.) ●	+01:22:32 (2501.) ●
Wechsel		09:02:07	00:07:55	-	+01:24 (55.) ●	+00:38 (263.) ●	+01:29 (1958.) ●
Laufen	1.8 km	09:12:42	00:10:35	05:52 min/km	+00:43 (55.) ●	+00:35 (287.) ●	+01:16 (2171.) ●
Laufen	2.9 km	09:19:31	00:06:49	06:11 min/km	+00:12 (53.) ●	+00:07 (247.) ●	+00:35 (2016.) ●
Laufen	6.8 km	09:43:28	00:23:57	06:08 min/km	+00:25 (44.) ●	+00:21 (233.) ●	+01:54 (1932.) ●
Laufen	10.5 km	10:13:40	00:30:12	08:09 min/km	+05:58 (72.) ●	+05:52 (377.) ●	+07:31 (2461.) ●
Laufen	12.1 km	10:24:45	00:11:05	06:55 min/km	+00:24 (46.) ●	+00:12 (238.) ●	+00:50 (1878.) ●
Laufen	13.3 km	10:32:01	00:07:16	06:03 min/km	+00:11 (43.) ●	+00:03 (234.) ●	+00:29 (1827.) ●
Laufen	17 km	11:02:16	00:30:15	08:10 min/km	+05:26 (69.) ●	+05:14 (361.) ●	+06:38 (2357.) ●
Laufen	20.9 km	11:29:18	00:27:02	06:55 min/km	+01:28 (51.) ●	+01:03 (263.) ●	+02:30 (1936.) ●
Laufen	22.5 km	11:42:35	00:13:17	08:18 min/km	+01:52 (64.) ●	+01:32 (321.) ●	+02:08 (2160.) ●
Laufen	23.7 km	11:52:07	00:09:32	07:56 min/km	+01:56 (68.) ●	+01:47 (363.) ●	+02:12 (2354.) ●
Laufen	27.5 km	12:21:56	00:29:49	07:50 min/km	+03:33 (60.) ●	+03:05 (317.) ●	+04:27 (2124.) ●
Laufen	31.3 km	12:53:14	00:31:18	08:14 min/km	+04:04 (63.) ●	+03:29 (312.) ●	+05:05 (2146.) ●
Laufen	33 km	13:06:05	00:12:51	07:33 min/km	+00:44 (50.) ●	+00:30 (253.) ●	+01:13 (1883.) ●
Laufen	34.1 km	13:13:02	00:06:57	06:19 min/km	-01:02 (29.) ●	-01:15 (107.) ●	-00:45 (956.) ●
Laufen	38 km	13:39:53	00:26:51	06:53 min/km	-00:51 (37.) ●	-01:17 (190.) ●	+00:22 (1533.) ●
Laufen	41.7 km	14:12:29	00:32:36	08:48 min/km	+05:02 (61.) ●	+04:29 (323.) ●	+06:14 (2203.) ●
Laufen	42.1 km	14:15:35	00:03:06	07:45 min/km	-00:04 (41.) ●	-00:08 (209.) ●	+00:04 (1647.) ●
Laufen	42.2 km	14:15:51	00:00:16	02:39 min/km	±00:00 (46.) ●	±00:00 (245.) ●	±00:00 (1564.) ●
Laufen	42.2 km	14:15:51	05:13:44	07:26 min/km	+30:01 (58.) ●	+25:39 (296.) ●	+42:43 (2108.) ●
Total	226 km	14:15:51	14:15:51	15.84 km/h	+01:57:33 (64.) ●	+01:47:09 (350.) ●	+02:33:19 (2403.) ●

Ges	Sex	Ak	Name	#	AK
2275	313	59	Ioana Precup	901	F40-44	ROU	01:21:38	06:20:36	05:41:38	13:37:43
2311	326	60	Pia Høst Holmberg	878	F40-44	DEN	01:35:30	06:50:06	05:08:04	13:47:34
2350	336	61	Jayme Tanner	912	F40-44	CAN	01:14:28	07:15:11	05:09:03	13:58:33
2354	338	62	Hrafnhildur Georgsdottir	873	F40-44	ISL	01:12:44	07:17:43	05:01:21	13:59:19
2358	340	63	Concetta Marsala	888	F40-44	ITA	01:19:24	06:25:03	05:51:43	14:00:38
2403	350	64	Anh Phan	897	F40-44	SWE	01:38:14	07:03:31	05:13:44	14:15:51
2408	353	65	Koike Yukiko	924	F40-44	JPN	01:18:23	06:35:32	05:57:41	14:16:45
2419	359	66	Siti Dwiarthyantini Sadiqah	870	F40-44	INA	01:39:15	06:45:13	05:30:17	14:20:50
2424	362	67	Heather Caldwell	860	F40-44	USA	01:19:02	06:55:05	05:43:47	14:21:45
2455	374	68	Maria Williams	922	F40-44	GBR	01:28:14	07:13:11	05:32:42	14:31:45