Rikke Niebuhr -
Ironman Copenhagen 2019

Quick facts

1760/193/21Alle/Geschlecht/AK

F45-49Altersklasse

966Startnummer

DENNationalität


1:30:28	6:01:35	4:28:46	12:21:03

Vergleiche Rikke Niebuhr mit anderen Athleten!

966 Niebuhr

974 Richter ×

941 Goldring ×

975 Ruvino ×

967 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:40	00:16:40	02:22 min/100m	+01:39 (49.) ●	+02:08 (336.) ●	+02:41 (2273.) ●
Schwimmen	1.3 km	00:30:57	00:14:17	02:22 min/100m	+01:25 (49.) ●	+01:49 (336.) ●	+02:18 (2273.) ●
Schwimmen	1.8 km	00:42:51	00:11:54	02:22 min/100m	+01:10 (49.) ●	+01:27 (335.) ●	+01:54 (2272.) ●
Schwimmen	2.3 km	00:54:45	00:11:54	02:22 min/100m	+01:11 (49.) ●	+01:29 (336.) ●	+01:54 (2272.) ●
Schwimmen	3.8 km	01:30:28	00:35:43	02:22 min/100m	+03:32 (49.) ●	+04:32 (336.) ●	+05:44 (2273.) ●
Schwimmen	3.8 km	01:30:28	01:30:28	02:22 min/100m	+08:57 (49.) ●	+11:25 (336.) ●	+14:31 (2273.) ●
Wechsel		01:42:43	00:12:15	-	+02:30 (47.) ●	+03:33 (344.) ●	+04:06 (2261.) ●
Radfahren	16 km	02:15:16	00:32:33	29.49 km/h	-00:09 (27.) ●	+00:07 (217.) ●	+02:07 (2052.) ●
Radfahren	26 km	02:34:01	00:18:45	32 km/h	-00:29 (30.) ●	-00:01 (207.) ●	+01:08 (1949.) ●
Radfahren	34 km	02:48:55	00:14:54	32.21 km/h	-00:46 (32.) ●	+00:11 (241.) ●	+01:11 (2124.) ●
Radfahren	49 km	03:20:07	00:31:12	28.85 km/h	-00:50 (27.) ●	-00:22 (201.) ●	+01:30 (1883.) ●
Radfahren	63 km	03:46:38	00:26:31	31.68 km/h	-01:06 (19.) ●	-00:41 (167.) ●	+01:02 (1827.) ●
Radfahren	72 km	04:04:38	00:18:00	30 km/h	-00:49 (23.) ●	-00:35 (185.) ●	+00:51 (1855.) ●
Radfahren	82 km	04:23:52	00:19:14	31.2 km/h	+00:01 (32.) ●	+00:25 (238.) ●	+01:45 (2073.) ●
Radfahren	93 km	04:46:08	00:22:16	29.64 km/h	-01:12 (20.) ●	-00:43 (197.) ●	+01:00 (1789.) ●
Radfahren	103 km	05:06:59	00:20:51	28.78 km/h	+00:50 (43.) ●	+01:21 (290.) ●	+02:36 (2201.) ●
Radfahren	111 km	05:21:29	00:14:30	33.1 km/h	-00:42 (23.) ●	-00:32 (163.) ●	+00:30 (1694.) ●
Radfahren	126 km	05:51:53	00:30:24	29.61 km/h	-02:44 (16.) ●	-02:09 (139.) ●	-00:02 (1424.) ●
Radfahren	140 km	06:19:45	00:27:52	30.14 km/h	-01:13 (20.) ●	-00:47 (176.) ●	+01:12 (1773.) ●
Radfahren	149 km	06:39:06	00:19:21	27.91 km/h	-00:43 (24.) ●	-00:24 (191.) ●	+01:00 (1801.) ●
Radfahren	159 km	06:59:15	00:20:09	29.78 km/h	-00:39 (26.) ●	-00:18 (201.) ●	+01:09 (1830.) ●
Radfahren	170 km	07:24:26	00:25:11	26.21 km/h	-00:22 (33.) ●	+00:43 (256.) ●	+02:27 (2068.) ●
Radfahren	179.5 km	07:43:03	00:18:37	30.62 km/h	-00:30 (31.) ●	-00:11 (222.) ●	+01:09 (1952.) ●
Radfahren	180 km	07:44:18	00:01:15	24 km/h	-00:07 (16.) ●	-00:04 (166.) ●	+00:01 (1476.) ●
Radfahren	180 km	07:44:18	06:01:35	29.87 km/h	-11:30 (25.) ●	-04:00 (202.) ●	+20:36 (1879.) ●
Wechsel		07:52:17	00:07:59	-	+00:03 (39.) ●	+00:42 (267.) ●	+01:33 (1966.) ●
Laufen	1.8 km	08:01:53	00:09:36	05:20 min/km	-01:00 (18.) ●	-00:24 (171.) ●	+00:17 (1646.) ●
Laufen	2.9 km	08:07:53	00:06:00	05:27 min/km	-01:05 (7.) ●	-00:42 (106.) ●	-00:14 (1182.) ●
Laufen	6.8 km	08:28:51	00:20:58	05:22 min/km	-03:38 (5.) ●	-02:38 (92.) ●	-01:05 (1096.) ●
Laufen	10.5 km	08:49:56	00:21:05	05:41 min/km	-04:40 (5.) ●	-03:15 (78.) ●	-01:36 (965.) ●
Laufen	12.1 km	08:59:54	00:09:58	06:13 min/km	-01:33 (11.) ●	-00:55 (129.) ●	-00:17 (1323.) ●
Laufen	13.3 km	09:06:10	00:06:16	05:13 min/km	-01:20 (7.) ●	-00:57 (89.) ●	-00:31 (966.) ●
Laufen	17 km	09:28:14	00:22:04	05:57 min/km	-04:40 (9.) ●	-02:57 (98.) ●	-01:33 (1065.) ●
Laufen	20.9 km	09:52:15	00:24:01	06:09 min/km	-03:53 (16.) ●	-01:58 (148.) ●	-00:31 (1337.) ●
Laufen	22.5 km	10:04:11	00:11:56	07:27 min/km	-00:44 (25.) ●	+00:11 (238.) ●	+00:47 (1775.) ●
Laufen	23.7 km	10:10:56	00:06:45	05:37 min/km	-01:31 (11.) ●	-01:00 (104.) ●	-00:35 (1018.) ●
Laufen	27.5 km	10:34:29	00:23:33	06:11 min/km	-04:54 (11.) ●	-03:11 (115.) ●	-01:49 (1052.) ●
Laufen	31.3 km	11:00:27	00:25:58	06:49 min/km	-03:47 (15.) ●	-01:51 (162.) ●	-00:15 (1392.) ●
Laufen	33 km	11:12:05	00:11:38	06:50 min/km	-01:32 (18.) ●	-00:43 (172.) ●	±00:00 (1456.) ●
Laufen	34.1 km	11:19:56	00:07:51	07:08 min/km	-00:53 (23.) ●	-00:21 (193.) ●	+00:09 (1575.) ●
Laufen	38 km	11:48:17	00:28:21	07:16 min/km	-02:19 (27.) ●	+00:13 (230.) ●	+01:52 (1758.) ●
Laufen	41.7 km	12:17:18	00:29:01	07:50 min/km	-01:05 (32.) ●	+00:54 (250.) ●	+02:39 (1887.) ●
Laufen	42.1 km	12:20:47	00:03:29	08:42 min/km	+00:02 (38.) ●	+00:15 (295.) ●	+00:27 (2128.) ●
Laufen	42.2 km	12:21:03	00:00:16	02:39 min/km	-00:02 (25.) ●	±00:00 (254.) ●	±00:00 (1573.) ●
Laufen	42.2 km	12:21:03	04:28:46	06:22 min/km	-38:34 (15.) ●	-19:19 (155.) ●	-02:15 (1383.) ●
Total	226 km	12:21:03	12:21:03	18.3 km/h	-38:34 (21.) ●	-07:39 (193.) ●	+38:31 (1760.) ●

Ges	Sex	Ak	Name	#	AK
1574	162	16	Eija Pasanen	379	F45-49	FIN	01:24:07	05:47:20	04:37:16	12:00:06
1591	167	17	Louise Svaton	983	F45-49	SWE	01:13:54	06:01:23	04:34:09	12:01:54
1655	175	18	Trine Lamers	377	F45-49	DEN	01:08:16	06:11:58	04:35:30	12:09:34
1729	187	19	Alexandra Richter	974	F45-49	GER	01:20:15	05:55:25	04:46:16	12:16:46
1739	190	20	Hannah Goldring	941	F45-49	DEN	01:19:24	06:33:42	04:05:55	12:17:34
1760	193	21	Rikke Niebuhr	966	F45-49	DEN	01:30:28	06:01:35	04:28:46	12:21:03
1766	196	22	Tammy Ruvino	975	F45-49	GBR	01:23:42	06:07:36	04:28:41	12:21:46
1773	198	23	Maria Birch Nielsen	967	F45-49	DEN	01:17:43	05:31:30	05:14:02	12:22:21
1774	199	24	Bibi Larsen	960	F45-49	DEN	01:10:16	05:52:01	05:03:55	12:22:29
1802	207	25	Kristina Asmussen	929	F45-49	DEN	01:32:43	06:18:00	04:20:02	12:24:56